Heidi Haberstroh

Age: 15 years old
Age Category: 15-16
Team: Parkway-Rockwood Gateway Swim | Ozark Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Parkway-Rockwood Gateway Swim

Ozark Swimming

Central Zone

USA

Free 50 Y

26.56

15

03/06/2026

A

AA: 26.09 (+0.47s | 1.8%)

7

21

523

1,000+

Back 50 Y

28.02

15

03/06/2026

1

70

424

Back 100 Y

1:00.07

Analysis

15

03/06/2026

AA

AAA: 58.69 (+1.38s | 2.3%)

3

6

107

678

50 Back

29.49

100 Back

30.58

1:00.07

100 Back

1:00.07

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Parkway-Rockwood Gateway Swim

Ozark Swimming

Central Zone

USA

Free 50 M

29.74

15

05/29/2026

A

AA: 29.59 (+0.15s | 0.5%)

7

20

292

1,000+

Free 100 M

1:04.38

Analysis

15

07/31/2025

AA

AAA: 1:01.59 (+2.79s | 4.3%)

7

16

244

1,000+

50 Free

30.58

100 Free

33.80

1:04.38

100 Free

1:04.38

Back 50 M

31.24

15

07/31/2025

1

23

111

Back 100 M

1:07.79

Analysis

15

07/31/2025

AAA

AAAA: 1:05.19 (+2.60s | 3.8%)

1

2

30

228

50 Back

33.20

100 Back

34.59

1:07.79

100 Back

1:07.79

Back 200 M

2:31.30

Analysis

15

07/31/2025

AA

AAA: 2:26.79 (+4.51s | 3.0%)

2

5

59

428

50 Back

34.48

100 Back

38.00

1:12.48

100 Back

1:12.48

150 Back

39.25

1:51.73

200 Back

39.57

2:31.30

100 Back

1:18.82

Fly 100 M

1:17.02

Analysis

15

05/29/2026

BB

A: 1:12.29 (+4.73s | 6.1%)

11

35

316

1,000+

50 Fly

35.90

100 Fly

41.12

1:17.02

100 Fly

1:17.02

IM 200 M

2:43.70

Analysis

15

05/29/2026

A

AA: 2:36.99 (+6.71s | 4.1%)

6

23

239

1,000+

50 Fly

34.81

100 Back

38.35

1:13.16

100 IM

1:13.16

150 Breast

54.98

2:08.14

200 Free

35.56

2:43.70

100 IM

1:30.54

Above are the fastest times that Heidi Haberstroh has achieved in her swimming career. For each event, you can find Heidi's best time, the corresponding time standard, as well as how much faster Heidi needs to be to reach the next level. The last columns provide Heidi rankings at the team and LSC levels. These rankings are based on the Heidi's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.56	24.89 (+1.67s \| 6.3%)	23.89 (+2.67s \| 10.1%)	23.89 (+2.67s \| 10.1%)	23.29 (+3.27s \| 12.3%)	22.59 (+3.97s \| 14.9%)	22.79 (+3.77s \| 14.2%)
Back 50 Y	28.02	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:00.07	59.49 (+0.58s \| 1.0%)	57.09 (+2.98s \| 5.0%)	57.09 (+2.98s \| 5.0%)	55.09 (+4.98s \| 8.3%)	53.89 (+6.18s \| 10.3%)	54.49 (+5.58s \| 9.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.74	28.69 (+1.05s \| 3.5%)	27.39 (+2.35s \| 7.9%)	27.39 (+2.35s \| 7.9%)	26.89 (+2.85s \| 9.6%)	26.29 (+3.45s \| 11.6%)	26.59 (+3.15s \| 10.6%)
Free 100 M	1:04.38	1:01.89 (+2.49s \| 3.9%)	59.29 (+5.09s \| 7.9%)	59.29 (+5.09s \| 7.9%)	58.19 (+6.19s \| 9.6%)	56.99 (+7.39s \| 11.5%)	57.59 (+6.79s \| 10.5%)
Back 50 M	31.24	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:07.79	1:09.49	1:06.79 (+1.00s \| 1.5%)	1:06.79 (+1.00s \| 1.5%)	1:04.79 (+3.00s \| 4.4%)	1:03.69 (+4.10s \| 6.0%)	1:04.39 (+3.40s \| 5.0%)
Back 200 M	2:31.30	2:29.19 (+2.11s \| 1.4%)	2:23.99 (+7.31s \| 4.8%)	2:23.99 (+7.31s \| 4.8%)	2:19.59 (+11.71s \| 7.7%)	2:16.99 (+14.31s \| 9.5%)	2:18.29 (+13.01s \| 8.6%)
Fly 100 M	1:17.02	1:07.19 (+9.83s \| 12.8%)	1:04.69 (+12.33s \| 16.0%)	1:04.69 (+12.33s \| 16.0%)	1:02.69 (+14.33s \| 18.6%)	1:01.69 (+15.33s \| 19.9%)	1:02.39 (+14.63s \| 19.0%)
IM 200 M	2:43.70	2:31.09 (+12.61s \| 7.7%)	2:26.19 (+17.51s \| 10.7%)	2:26.19 (+17.51s \| 10.7%)	2:22.09 (+21.61s \| 13.2%)	2:19.49 (+24.21s \| 14.8%)	2:20.99 (+22.71s \| 13.9%)

Progression

See how Heidi Haberstroh is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Heidi's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Heidi Haberstroh has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Heidi's time, the progress against Heidi's best time, the corresponding time standard, as well as how much faster Heidi needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Meet Me In St Louis Invite

05/29/2026

St. Peters

100 M Back

1:11.53

+3.74s

A

AA: 1:11.39 (+0.14s | 0.2%)

15

2

4

50 Back

34.89

100 Back

36.64

1:11.53

100 Back

1:11.53

100 M Fly

1:17.02

BB

A: 1:12.29 (+4.73s | 6.1%)

15

6

1

4

50 Fly

35.90

100 Fly

41.12

1:17.02

100 Fly

1:17.02

200 M Back

2:35.19

+3.89s

A

AA: 2:33.39 (+1.80s | 1.2%)

15

7

6

3

50 Back

35.84

100 Back

39.25

1:15.09

100 Back

1:15.09

200 Back

1:20.10

2:35.19

100 Back

1:20.10

50 M Free

29.74

A

AA: 29.59 (+0.15s | 0.5%)

15

2

7

3

100 M Free

1:05.24

+0.86s

A

AA: 1:04.39 (+0.85s | 1.3%)

15

2

7

4

50 Free

30.74

100 Free

34.50

1:05.24

100 Free

1:05.24

200 M IM

2:43.70

A

AA: 2:36.99 (+6.71s | 4.1%)

15

4

1

50 Fly

34.81

100 Back

38.35

1:13.16

100 IM

1:13.16

150 Breast

54.98

2:08.14

200 Free

35.56

2:43.70

100 IM

1:30.54

Senior Champs 2026

03/06/2026

Maryland Heights

50 Y Free

26.56

A

AA: 26.09 (+0.47s | 1.8%)

15

1

2

9

100 Y Back

1:00.07

AA

AAA: 58.69 (+1.38s | 2.3%)

15

3

7

2

50 Back

29.49

100 Back

30.58

1:00.07

100 Back

1:00.07

50 Y Back

28.02

15

2025 Central Zone 14 Under Championship Mee

07/31/2025

Rochester

100 M Back

1:07.79

AAA

AAAA: 1:07.29 (+0.50s | 0.7%)

14

2

1

7

50 Back

33.20

100 Back

34.59

1:07.79

100 Back

1:07.79

200 M Back

2:31.30

AAA

AAAA: 2:24.99 (+6.31s | 4.2%)

14

50 Back

34.48

100 Back

38.00

1:12.48

100 Back

1:12.48

150 Back

39.25

1:51.73

200 Back

39.57

2:31.30

100 Back

1:18.82

50 M Back

31.24

14

2

6

1

100 M Free

1:04.38

AA

AAA: 1:03.79 (+0.59s | 0.9%)

14

50 Free

30.58

100 Free

33.80

1:04.38

100 Free

1:04.38

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.74	28.69 (+1.05s \| 3.5%)	27.39 (+2.35s \| 7.9%)	27.39 (+2.35s \| 7.9%)	26.89 (+2.85s \| 9.6%)	26.29 (+3.45s \| 11.6%)	26.59 (+3.15s \| 10.6%)
Free 100 M	1:04.38	1:01.89 (+2.49s \| 3.9%)	59.29 (+5.09s \| 7.9%)	59.29 (+5.09s \| 7.9%)	58.19 (+6.19s \| 9.6%)	56.99 (+7.39s \| 11.5%)	57.59 (+6.79s \| 10.5%)
Back 50 M	31.24	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:07.79	1:09.49	1:06.79 (+1.00s \| 1.5%)	1:06.79 (+1.00s \| 1.5%)	1:04.79 (+3.00s \| 4.4%)	1:03.69 (+4.10s \| 6.0%)	1:04.39 (+3.40s \| 5.0%)
Back 200 M	2:31.30	2:29.19 (+2.11s \| 1.4%)	2:23.99 (+7.31s \| 4.8%)	2:23.99 (+7.31s \| 4.8%)	2:19.59 (+11.71s \| 7.7%)	2:16.99 (+14.31s \| 9.5%)	2:18.29 (+13.01s \| 8.6%)
Fly 100 M	1:17.02	1:07.19 (+9.83s \| 12.8%)	1:04.69 (+12.33s \| 16.0%)	1:04.69 (+12.33s \| 16.0%)	1:02.69 (+14.33s \| 18.6%)	1:01.69 (+15.33s \| 19.9%)	1:02.39 (+14.63s \| 19.0%)
IM 200 M	2:43.70	2:31.09 (+12.61s \| 7.7%)	2:26.19 (+17.51s \| 10.7%)	2:26.19 (+17.51s \| 10.7%)	2:22.09 (+21.61s \| 13.2%)	2:19.49 (+24.21s \| 14.8%)	2:20.99 (+22.71s \| 13.9%)