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Helen Baden

Age: 14 years old
Age Category: 13-14
Team: Naval Academy Aquatic Club | Maryland Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Naval Academy Aquatic Club Maryland Swimming Eastern Zone USA
Free 50 Y 31.81 14 11/07/2025 B BB: 30.19 (+1.62s | 5.1%) 24 294 1,000+ 1,000+
Free 100 Y 1:07.89 Analysis 14 01/16/2026 B BB: 1:05.89 (+2.00s | 2.9%) 20 246 1,000+ 1,000+
50 Free
32.80
32.80
100 Free
35.09
1:07.89
100 Free
1:07.89
Free 200 Y 2:28.16 Analysis 14 02/14/2026 B BB: 2:22.69 (+5.47s | 3.7%) 20 195 1,000+ 1,000+
50 Free
32.32
32.32
100 Free
37.33
1:09.65
100 Free
1:09.65
150 Free
39.76
1:49.41
200 Free
38.75
2:28.16
100 Free
1:18.51
Back 50 Y 39.97 14 01/16/2026 B: 36.19 (+3.78s | 9.5%) 22 284 1,000+ 1,000+
Back 100 Y 1:29.33 Analysis 14 01/16/2026 B: 1:16.89 (+12.44s | 13.9%) 22 273 1,000+ 1,000+
50 Back
42.80
42.80
100 Back
46.53
1:29.33
100 Back
1:29.33
Back 200 Y 2:51.04 Analysis 14 02/14/2026 B: 2:46.39 (+4.65s | 2.7%) 19 159 1,000+ 1,000+
50 Back
41.70
41.70
100 Back
43.13
1:24.83
100 Back
1:24.83
150 Back
43.73
2:08.56
200 Back
42.48
2:51.04
100 Back
1:26.21
Breast 50 Y 43.67 14 01/16/2026 B: 42.09 (+1.58s | 3.6%) 21 235 1,000+ 1,000+
Breast 100 Y 1:38.39 Analysis 14 02/14/2026 B: 1:28.69 (+9.70s | 9.9%) 22 243 1,000+ 1,000+
50 Breast
44.76
44.76
100 Breast
53.63
1:38.39
100 Breast
1:38.39
Breast 200 Y 3:34.32 Analysis 14 01/16/2026 B: 3:10.99 (+23.33s | 10.9%) 21 184 1,000+ 1,000+
50 Breast
48.82
48.82
100 Breast
54.92
1:43.74
100 Breast
1:43.74
150 Breast
55.53
2:39.27
200 Breast
55.05
3:34.32
100 Breast
1:50.58
Fly 50 Y 36.34 14 01/16/2026 B: 35.79 (+0.55s | 1.5%) 22 235 1,000+ 1,000+
Fly 100 Y 1:26.94 Analysis 14 11/07/2025 B: 1:16.79 (+10.15s | 11.7%) 20 188 1,000+ 1,000+
50 Fly
39.73
39.73
100 Fly
47.21
1:26.94
100 Fly
1:26.94
IM 200 Y 3:04.95 Analysis 14 11/07/2025 B: 2:51.79 (+13.16s | 7.1%) 21 236 1,000+ 1,000+
50 Fly
39.33
39.33
100 Back
47.95
1:27.28
100 IM
1:27.28
150 Breast
57.83
2:25.11
200 Free
39.84
3:04.95
100 IM
1:37.67

Long course distance

Event Time Age Date Standard Next Standard Naval Academy Aquatic Club Maryland Swimming Eastern Zone USA
Free 50 M 36.42 14 07/24/2026 B BB: 34.59 (+1.83s | 5.0%) 18 150 1,000+ 1,000+
Free 100 M 1:18.66 Analysis 14 07/24/2026 B BB: 1:15.39 (+3.27s | 4.2%) 16 115 966 1,000+
50 Free
37.71
37.71
100 Free
40.95
1:18.66
100 Free
1:18.66
Free 200 M 2:53.25 Analysis 14 07/24/2026 B BB: 2:42.79 (+10.46s | 6.0%) 8 86 805 1,000+
50 Free
37.89
37.89
100 Free
42.56
1:20.45
100 Free
1:20.45
150 Free
46.00
2:06.45
200 Free
46.80
2:53.25
100 Free
1:32.80
Free 400 M 6:06.51 Analysis 14 07/24/2026 B BB: 5:41.79 (+24.72s | 6.7%) 11 68 567 1,000+
50 Free
40.64
40.64
100 Free
44.64
1:25.28
100 Free
1:25.28
150 Free
46.13
2:11.41
200 Free
46.32
2:57.73
100 Free
1:32.45
250 Free
46.57
3:44.30
300 Free
47.39
4:31.69
100 Free
1:33.96
350 Free
48.07
5:19.76
400 Free
46.75
6:06.51
100 Free
1:34.82
Back 50 M 45.20 14 07/24/2026 B: 42.59 (+2.61s | 5.8%) 14 129 955 1,000+
Breast 50 M 49.98 14 07/24/2026 B: 47.79 (+2.19s | 4.4%) 17 123 849 1,000+
Breast 100 M 1:50.28 Analysis 14 07/24/2026 B: 1:42.39 (+7.89s | 7.2%) 13 84 829 1,000+
50 Breast
49.67
49.67
100 Breast
1:00.61
1:50.28
100 Breast
1:50.28
Fly 50 M 43.64 14 07/24/2026 B: 39.99 (+3.65s | 8.4%) 16 120 920 1,000+

Above are the fastest times that Helen Baden has achieved in her swimming career. For each event, you can find Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level. The last columns provide Helen rankings at the team and LSC levels. These rankings are based on the Helen's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.