Helen Covington

Age: 12 years old
Age Category: 11-12
Team: Marlins Of Raleigh | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Marlins Of Raleigh

North Carolina Swimming

Southern Zone

USA

Free 50 Y

33.93

12

02/13/2026

B

BB: 31.69 (+2.24s | 6.6%)

50

632

1,000+

Free 100 Y

1:24.14

Analysis

12

12/06/2025

B: 1:14.69 (+9.45s | 11.2%)

55

794

1,000+

50 Free

41.32

50 Free

41.32

100 Free

42.82

1:24.14

50 Free

42.82

Free 200 Y

3:18.72

Analysis

12

01/16/2026

B: 2:42.59 (+36.13s | 18.2%)

51

681

1,000+

50 Free

43.15

100 Free

51.65

1:34.80

100 Free

1:34.80

150 Free

53.30

2:28.10

200 Free

50.62

3:18.72

100 Free

1:43.92

Free 500 Y

7:57.25

Analysis

12

02/13/2026

B: 7:16.89 (+40.36s | 8.5%)

27

403

1,000+

50 Free

40.80

100 Free

47.13

1:27.93

100 Free

1:27.93

150 Free

50.98

2:18.91

200 Free

49.73

3:08.64

100 Free

1:40.71

250 Free

50.25

3:58.89

300 Free

49.84

4:48.73

100 Free

1:40.09

350 Free

50.65

5:39.38

400 Free

50.15

6:29.53

100 Free

1:40.80

450 Free

47.03

7:16.56

500 Free

40.69

7:57.25

100 Free

1:27.72

Back 50 Y

44.41

12

03/14/2026

B: 38.79 (+5.62s | 12.7%)

52

821

1,000+

Breast 50 Y

48.73

12

02/13/2026

B: 43.99 (+4.74s | 9.7%)

48

724

1,000+

Breast 100 Y

1:54.15

Analysis

12

03/14/2026

B: 1:36.49 (+17.66s | 15.5%)

51

731

1,000+

50 Breast

54.34

100 Breast

59.81

1:54.15

100 Breast

1:54.15

Fly 50 Y

46.61

12

12/06/2025

B: 36.89 (+9.72s | 20.9%)

53

766

1,000+

Fly 100 Y

1:45.70

Analysis

12

02/13/2026

B: 1:25.79 (+19.91s | 18.8%)

39

531

1,000+

50 Fly

46.49

100 Fly

59.21

1:45.70

100 Fly

1:45.70

IM 100 Y

1:32.80

Analysis

12

03/14/2026

B: 1:25.19 (+7.61s | 8.2%)

51

702

1,000+

50 IM

42.70

100 IM

50.10

1:32.80

100 IM

1:32.80

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Marlins Of Raleigh	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Helen Covington has achieved in her swimming career. For each event, you can find Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level. The last columns provide Helen rankings at the team and LSC levels. These rankings are based on the Helen's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.93	24.89 (+9.04s \| 26.6%)	23.89 (+10.04s \| 29.6%)	23.89 (+10.04s \| 29.6%)	23.29 (+10.64s \| 31.4%)	22.59 (+11.34s \| 33.4%)	22.79 (+11.14s \| 32.8%)	28.49 (+5.44s \| 16.0%)
Free 100 Y	1:24.14	53.99 (+30.15s \| 35.8%)	51.89 (+32.25s \| 38.3%)	51.89 (+32.25s \| 38.3%)	50.39 (+33.75s \| 40.1%)	49.29 (+34.85s \| 41.4%)	49.69 (+34.45s \| 40.9%)	1:00.49 (+23.65s \| 28.1%)
Free 200 Y	3:18.72	1:56.29 (+82.43s \| 41.5%)	1:52.89 (+85.83s \| 43.2%)	1:52.29 (+86.43s \| 43.5%)	1:49.09 (+89.63s \| 45.1%)	1:46.69 (+92.03s \| 46.3%)	1:47.39 (+91.33s \| 46.0%)	2:12.39 (+66.33s \| 33.4%)
Free 500 Y	7:57.25	5:10.69 (+166.56s \| 34.9%)	5:02.59 (+174.66s \| 36.6%)	5:02.59 (+174.66s \| 36.6%)	4:53.09 (+184.16s \| 38.6%)	4:45.99 (+191.26s \| 40.1%)	4:48.09 (+189.16s \| 39.6%)	5:52.59 (+124.66s \| 26.1%)
Back 50 Y	44.41	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+12.22s \| 27.5%)
Breast 50 Y	48.73	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+12.54s \| 25.7%)
Breast 100 Y	1:54.15	1:07.59 (+46.56s \| 40.8%)	1:05.49 (+48.66s \| 42.6%)	1:05.49 (+48.66s \| 42.6%)	1:03.09 (+51.06s \| 44.7%)	1:01.79 (+52.36s \| 45.9%)	1:02.79 (+51.36s \| 45.0%)	1:18.19 (+35.96s \| 31.5%)
Fly 50 Y	46.61	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+15.72s \| 33.7%)
Fly 100 Y	1:45.70	59.19 (+46.51s \| 44.0%)	56.59 (+49.11s \| 46.5%)	56.59 (+49.11s \| 46.5%)	54.69 (+51.01s \| 48.3%)	53.49 (+52.21s \| 49.4%)	53.99 (+51.71s \| 48.9%)	1:08.99 (+36.71s \| 34.7%)
IM 100 Y	1:32.80	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+22.71s \| 24.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Helen Covington is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helen's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helen Covington has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helen's time, the progress against Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MOR Reagan Martin Rocks Swim Meet

03/14/2026

Raleigh

50 Y Back

44.41

B: 38.79 (+5.62s | 12.7%)

12

3

6

1

50 Y Free

37.53

+3.60s

B: 33.99 (+3.54s | 9.4%)

12

4

6

100 Y Breast

1:54.15

-9.34s (New PB)

B: 1:36.49 (+17.66s | 15.5%)

12

2

1

6

50 Breast

54.34

100 Breast

59.81

1:54.15

100 Breast

1:54.15

100 Y IM

1:32.80

B: 1:25.19 (+7.61s | 8.2%)

12

2

4

8

50 IM

42.70

100 IM

50.10

1:32.80

100 IM

1:32.80

Speedo 2026 MOR Short Course Qualifier Meet

02/13/2026

Raleigh

50 Y Breast

48.73

-4.22s (New PB)

B: 43.99 (+4.74s | 9.7%)

12

2

6

100 Y Fly

1:45.70

B: 1:25.79 (+19.91s | 18.8%)

12

2

7

50 Fly

46.49

100 Fly

59.21

1:45.70

100 Fly

1:45.70

50 Y Free

33.93

-0.86s (New PB)

B

BB: 31.69 (+2.24s | 6.6%)

12

4

7

4

500 Y Free

7:57.25

B: 7:16.89 (+40.36s | 8.5%)

12

1

3

7

50 Free

40.80

100 Free

47.13

1:27.93

100 Free

1:27.93

150 Free

50.98

2:18.91

200 Free

49.73

3:08.64

100 Free

1:40.71

250 Free

50.25

3:58.89

300 Free

49.84

4:48.73

100 Free

1:40.09

350 Free

50.65

5:39.38

400 Free

50.15

6:29.53

100 Free

1:40.80

450 Free

47.03

7:16.56

500 Free

40.69

7:57.25

100 Free

1:27.72

2026 RSA Winter Tri

01/16/2026

Raleigh

200 Y Free

3:18.72

B: 2:42.59 (+36.13s | 18.2%)

12

5

2

5

50 Free

43.15

100 Free

51.65

1:34.80

100 Free

1:34.80

150 Free

53.30

2:28.10

200 Free

50.62

3:18.72

100 Free

1:43.92

50 Y Free

34.79

B: 33.99 (+0.80s | 2.3%)

12

1

4

3

50 Y Breast

52.95

B: 43.99 (+8.96s | 16.9%)

12

6

8

5

2025 MOR Arctic Blast Meet

12/06/2025

Hillsborough

100 Y Free

1:24.14

B: 1:14.69 (+9.45s | 11.2%)

12

1

4

1

50 Free

41.32

50 Free

41.32

100 Free

42.82

1:24.14

50 Free

42.82

100 Y Breast

2:03.49

B: 1:36.49 (+27.00s | 21.9%)

12

2

1

8

50 Breast

58.34

100 Breast

1:05.15

2:03.49

100 Breast

2:03.49

50 Y Fly

46.61

B: 36.89 (+9.72s | 20.9%)

12

1

5