Helen Luo

Age: 11 years old
Age Category: 11-12
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tac Titans

North Carolina Swimming

Southern Zone

USA

Free 50 Y

26.55

12/19/2025

AAA

AAAA: 25.79 (+0.76s | 2.9%)

525

Free 100 Y

57.01

Analysis

02/26/2026

AAA

AAAA: 55.99 (+1.02s | 1.8%)

292

Back 100 Y

1:07.83

Analysis

12/19/2025

AAA: 1:06.19 (+1.64s | 2.4%)

155

716

50 Back

32.85

100 Back

34.98

1:07.83

100 Back

1:07.83

Breast 50 Y

34.78

02/26/2026

AAA: 34.59 (+0.19s | 0.5%)

346

Breast 100 Y

1:13.19

Analysis

02/26/2026

AAA

AAAA: 1:11.49 (+1.70s | 2.3%)

216

50 Breast

35.06

100 Breast

38.13

1:13.19

100 Breast

1:13.19

Fly 50 Y

28.40

02/26/2026

AAA

AAAA: 27.69 (+0.71s | 2.5%)

155

Fly 100 Y

1:03.47

Analysis

03/19/2026

AAA

AAAA: 1:01.79 (+1.68s | 2.6%)

238

50 Fly

29.61

100 Fly

33.86

1:03.47

100 Fly

1:03.47

IM 100 Y

1:04.83

Analysis

03/19/2026

AAA

AAAA: 1:03.89 (+0.94s | 1.4%)

109

50 IM

31.02

100 IM

33.81

1:04.83

100 IM

1:04.83

IM 200 Y

2:18.49

Analysis

03/19/2026

AAA

AAAA: 2:17.89 (+0.60s | 0.4%)

144

50 Fly

30.01

100 Back

36.31

1:06.32

100 IM

1:06.32

150 Breast

40.43

1:46.75

200 Free

31.74

2:18.49

100 IM

1:12.17

IM 400 Y

5:12.49

Analysis

12/19/2025

AAA: 5:07.79 (+4.70s | 1.5%)

248

50 Fly

36.48

100 Fly

40.48

1:16.96

100 Fly

1:16.96

150 Back

40.79

1:57.75

200 Back

40.45

2:38.20

100 Back

1:21.24

250 Breast

43.30

3:21.50

300 Breast

42.04

4:03.54

100 Breast

1:25.34

350 Free

34.98

4:38.52

400 Free

33.97

5:12.49

100 Free

1:08.95

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Tac Titans	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Helen Luo has achieved in her swimming career. For each event, you can find Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level. The last columns provide Helen rankings at the team and LSC levels. These rankings are based on the Helen's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.55	24.89 (+1.66s \| 6.3%)	23.89 (+2.66s \| 10.0%)	23.89 (+2.66s \| 10.0%)	23.29 (+3.26s \| 12.3%)	22.59 (+3.96s \| 14.9%)	22.79 (+3.76s \| 14.2%)	29.69 28.49
Free 100 Y	57.01	53.99 (+3.02s \| 5.3%)	51.89 (+5.12s \| 9.0%)	51.89 (+5.12s \| 9.0%)	50.39 (+6.62s \| 11.6%)	49.29 (+7.72s \| 13.5%)	49.69 (+7.32s \| 12.8%)	1:04.19 1:00.49
Back 100 Y	1:07.83	59.49 (+8.34s \| 12.3%)	57.09 (+10.74s \| 15.8%)	57.09 (+10.74s \| 15.8%)	55.09 (+12.74s \| 18.8%)	53.89 (+13.94s \| 20.6%)	54.49 (+13.34s \| 19.7%)	1:13.09 1:09.29
Breast 50 Y	34.78	N/A	N/A	N/A	N/A	N/A	N/A	37.79 36.19
Breast 100 Y	1:13.19	1:07.59 (+5.60s \| 7.7%)	1:05.49 (+7.70s \| 10.5%)	1:05.49 (+7.70s \| 10.5%)	1:03.09 (+10.10s \| 13.8%)	1:01.79 (+11.40s \| 15.6%)	1:02.79 (+10.40s \| 14.2%)	1:22.09 1:18.19
Fly 50 Y	28.40	N/A	N/A	N/A	N/A	N/A	N/A	32.19 30.89
Fly 100 Y	1:03.47	59.19 (+4.28s \| 6.7%)	56.59 (+6.88s \| 10.8%)	56.59 (+6.88s \| 10.8%)	54.69 (+8.78s \| 13.8%)	53.49 (+9.98s \| 15.7%)	53.99 (+9.48s \| 14.9%)	1:11.69 1:08.99
IM 100 Y	1:04.83	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 1:10.09
IM 200 Y	2:18.49	2:10.49 (+8.00s \| 5.8%)	2:06.39 (+12.10s \| 8.7%)	2:06.39 (+12.10s \| 8.7%)	2:02.19 (+16.30s \| 11.8%)	1:59.49 (+19.00s \| 13.7%)	2:00.59 (+17.90s \| 12.9%)	2:37.29 2:29.99
IM 400 Y	5:12.49	4:39.09 (+33.40s \| 10.7%)	4:30.69 (+41.80s \| 13.4%)	4:30.69 (+41.80s \| 13.4%)	4:21.69 (+50.80s \| 16.3%)	4:13.69 (+58.80s \| 18.8%)	4:15.19 (+57.30s \| 18.3%)	5:35.69 5:19.19

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Helen Luo is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helen's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helen Luo has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helen's time, the progress against Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NC TAC ESSZ Age Group Sectionals

03/19/2026

Cary

50 Y Free

26.62

+0.07s

AAA

AAAA: 25.79 (+0.83s | 3.1%)

50 Y Breast

35.03

+0.25s

AAA: 34.59 (+0.44s | 1.3%)

100 Y Breast

1:17.17

+3.98s

AAA: 1:15.09 (+2.08s | 2.7%)

50 Breast

37.15

100 Breast

40.02

1:17.17

100 Breast

1:17.17

100 Y Fly

1:03.47

-0.81s (New PB)

AAA

AAAA: 1:01.79 (+1.68s | 2.6%)

50 Fly

29.61

100 Fly

33.86

1:03.47

100 Fly

1:03.47

100 Y IM

1:04.83

-1.24s (New PB)

AAA

AAAA: 1:03.89 (+0.94s | 1.4%)

50 IM

31.02

100 IM

33.81

1:04.83

100 IM

1:04.83

200 Y IM

2:18.49

-2.57s (New PB)

AAA

AAAA: 2:17.89 (+0.60s | 0.4%)

50 Fly

30.01

100 Back

36.31

1:06.32

100 IM

1:06.32

150 Breast

40.43

1:46.75

200 Free

31.74

2:18.49

100 IM

1:12.17

50 Y Fly

28.51

+0.11s

AAA

AAAA: 27.69 (+0.82s | 2.9%)

100 Y Free

58.26

+1.25s

AAA

AAAA: 55.99 (+2.27s | 3.9%)

50 Free

28.47

100 Free

29.79

58.26

100 Free

58.26

2026 NCS SC AG CHAMPS

02/26/2026

Cary

50 Y Breast

34.78

-0.82s (New PB)

AAA: 34.59 (+0.19s | 0.5%)

50 Y Fly

28.40

-0.32s (New PB)

AAA

AAAA: 27.69 (+0.71s | 2.5%)

100 Y Fly

1:06.02

+1.74s

AAA: 1:05.19 (+0.83s | 1.3%)

50 Fly

31.48

100 Fly

34.54

1:06.02

100 Fly

1:06.02

200 Y IM

2:21.06

-3.28s (New PB)

AAA

AAAA: 2:17.89 (+3.17s | 2.2%)

50 Fly

31.06

100 Back

37.12

1:08.18

100 IM

1:08.18

150 Breast

41.12

1:49.30

200 Free

31.76

2:21.06

100 IM

1:12.88

100 Y Free

57.01

AAA

AAAA: 55.99 (+1.02s | 1.8%)

50 Y Free

26.61

+0.06s

AAA

AAAA: 25.79 (+0.82s | 3.1%)

100 Y Breast

1:13.19

AAA

AAAA: 1:11.49 (+1.70s | 2.3%)

50 Breast

35.06

100 Breast

38.13

1:13.19

100 Breast

1:13.19

100 Y IM

1:06.07

-1.40s (New PB)

AAA

AAAA: 1:03.89 (+2.18s | 3.3%)

50 IM

31.16

100 IM

34.91

1:06.07

100 IM

1:06.07

2025 TAC TITANS Jingle Bells Meet

12/19/2025

Cary

50 Y Free

26.55

AAA

AAAA: 25.79 (+0.76s | 2.9%)

400 Y IM

5:12.49

AAA: 5:07.79 (+4.70s | 1.5%)

50 Fly

36.48

100 Fly

40.48

1:16.96

100 Fly

1:16.96

150 Back

40.79

1:57.75

200 Back

40.45

2:38.20

100 Back

1:21.24

250 Breast

43.30

3:21.50

300 Breast

42.04

4:03.54

100 Breast

1:25.34

350 Free

34.98

4:38.52

400 Free

33.97

5:12.49

100 Free

1:08.95

100 Y Fly

1:04.28

AAA

AAAA: 1:01.79 (+2.49s | 3.9%)

50 Fly

29.83

100 Fly

34.45

1:04.28

100 Fly

1:04.28

50 Y Breast

35.60

AAA: 34.59 (+1.01s | 2.8%)

100 Y Back

1:07.83

AAA: 1:06.19 (+1.64s | 2.4%)

50 Back

32.85

100 Back

34.98

1:07.83

100 Back

1:07.83

100 Y IM

1:07.47

AAA: 1:06.99 (+0.48s | 0.7%)

50 IM

31.23

100 IM

36.24

1:07.47

100 IM

1:07.47

200 Y IM

2:24.34

AAA

AAAA: 2:17.89 (+6.45s | 4.5%)

50 Fly

30.71

100 Back

37.75

1:08.46

100 IM

1:08.46

150 Breast

42.90

1:51.36

200 Free

32.98

2:24.34

100 IM

1:15.88

50 Y Fly

28.72

AAA

AAAA: 27.69 (+1.03s | 3.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.