Helen Lyons

Age: 11 years old
Age Category: 11-12
Team: Telluride Swim Team | Colorado Swimming
Participation: 18 meets 88 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Telluride Swim Team

Free 50 M

41.98

05/31/2025

B: 38.49 (+3.49s | 8.3%)

398

Free 100 M

1:50.84

06/02/2023

B: 1:25.59 (+25.25s | 22.8%)

496

Free 200 M

4:07.77

07/07/2023

B: 3:06.39 (+61.38s | 24.8%)

347

Back 50 M

47.56

05/31/2025

B: 44.79 (+2.77s | 5.8%)

296

Back 100 M

1:57.25

06/20/2024

B: 1:40.59 (+16.66s | 14.2%)

386

50 Back

55.81

100 Back

1:01.44

1:57.25

100 Back

1:57.25

Breast 50 M

1:07.64

06/07/2024

B: 49.79 (+17.85s | 26.4%)

508

Breast 100 M

2:33.32

06/20/2024

B: 1:50.39 (+42.93s | 28.0%)

433

50 Breast

1:15.05

100 Breast

1:18.27

2:33.32

100 Breast

2:33.32

Fly 50 M

56.70

06/20/2024

B: 41.79 (+14.91s | 26.3%)

377

IM 200 M

4:01.02

05/31/2025

B: 3:30.59 (+30.43s | 12.6%)

268

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Telluride Swim Team

Free 50 Y

40.31

08/04/2023

B: 33.99 (+6.32s | 15.7%)

676

Free 100 Y

1:29.97

08/02/2024

B: 1:14.69 (+15.28s | 17.0%)

571

50 Free

42.36

100 Free

47.61

1:29.97

100 Free

1:29.97

Free 200 Y

3:34.50

07/15/2023

B: 2:42.59 (+51.91s | 24.2%)

451

Back 50 Y

41.41

08/02/2024

B: 38.79 (+2.62s | 6.3%)

362

Back 100 Y

1:28.15

08/02/2024

B: 1:26.59 (+1.56s | 1.8%)

267

50 Back

42.12

100 Back

46.03

1:28.15

100 Back

1:28.15

Breast 50 Y

55.11

08/02/2024

B: 43.99 (+11.12s | 20.2%)

673

Breast 100 Y

1:54.12

08/02/2024

B: 1:36.49 (+17.63s | 15.4%)

458

50 Breast

54.12

100 Breast

1:00.00

1:54.12

100 Breast

1:54.12

Fly 50 Y

42.93

08/02/2024

B: 36.89 (+6.04s | 14.1%)

358

Fly 100 Y

1:41.32

08/02/2024

B: 1:25.79 (+15.53s | 15.3%)

216

50 Fly

47.14

100 Fly

54.18

1:41.32

100 Fly

1:41.32

IM 100 Y

1:34.86

05/30/2025

B: 1:25.19 (+9.67s | 10.2%)

431

50 IM

41.49

100 IM

53.37

1:34.86

100 IM

1:34.86

IM 200 Y

3:36.76

05/30/2025

B: 3:03.89 (+32.87s | 15.2%)

329

50 Fly

44.88

100 Back

54.60

1:39.48

100 IM

1:39.48

150 Breast

1:06.94

2:46.42

200 Free

50.34

3:36.76

100 IM

1:57.28

Above are the fastest times that Helen Lyons has achieved in her swimming career. For each event, you can find Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level. The last columns provide Helen rankings at the team and LSC levels. These rankings are based on the Helen's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	40.31	24.89 (+15.42s \| 38.3%)	23.89 (+16.42s \| 40.7%)	23.89 (+16.42s \| 40.7%)	23.29 (+17.02s \| 42.2%)	22.59 (+17.72s \| 44.0%)	22.79 (+17.52s \| 43.5%)	29.69 (+10.62s \| 26.3%)
Free 100 Y	1:29.97	53.99 (+35.98s \| 40.0%)	51.89 (+38.08s \| 42.3%)	51.89 (+38.08s \| 42.3%)	50.39 (+39.58s \| 44.0%)	49.29 (+40.68s \| 45.2%)	49.69 (+40.28s \| 44.8%)	1:04.19 (+25.78s \| 28.7%)
Free 200 Y	3:34.50	1:56.29 (+98.21s \| 45.8%)	1:52.89 (+101.61s \| 47.4%)	1:52.29 (+102.21s \| 47.7%)	1:49.09 (+105.41s \| 49.1%)	1:46.69 (+107.81s \| 50.3%)	1:47.39 (+107.11s \| 49.9%)	2:18.39 (+76.11s \| 35.5%)
Back 50 Y	41.41	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+7.72s \| 18.6%)
Back 100 Y	1:28.15	59.49 (+28.66s \| 32.5%)	57.09 (+31.06s \| 35.2%)	57.09 (+31.06s \| 35.2%)	55.09 (+33.06s \| 37.5%)	53.89 (+34.26s \| 38.9%)	54.49 (+33.66s \| 38.2%)	1:13.09 (+15.06s \| 17.1%)
Breast 50 Y	55.11	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+17.32s \| 31.4%)
Breast 100 Y	1:54.12	1:07.59 (+46.53s \| 40.8%)	1:05.49 (+48.63s \| 42.6%)	1:05.49 (+48.63s \| 42.6%)	1:03.09 (+51.03s \| 44.7%)	1:01.79 (+52.33s \| 45.9%)	1:02.79 (+51.33s \| 45.0%)	1:22.09 (+32.03s \| 28.1%)
Fly 50 Y	42.93	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+10.74s \| 25.0%)
Fly 100 Y	1:41.32	59.19 (+42.13s \| 41.6%)	56.59 (+44.73s \| 44.1%)	56.59 (+44.73s \| 44.1%)	54.69 (+46.63s \| 46.0%)	53.49 (+47.83s \| 47.2%)	53.99 (+47.33s \| 46.7%)	1:11.69 (+29.63s \| 29.2%)
IM 100 Y	1:34.86	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+21.07s \| 22.2%)
IM 200 Y	3:36.76	2:10.49 (+86.27s \| 39.8%)	2:06.39 (+90.37s \| 41.7%)	2:06.39 (+90.37s \| 41.7%)	2:02.19 (+94.57s \| 43.6%)	1:59.49 (+97.27s \| 44.9%)	2:00.59 (+96.17s \| 44.4%)	2:37.29 (+59.47s \| 27.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	41.98	28.69 (+13.29s \| 31.7%)	27.39 (+14.59s \| 34.8%)	27.39 (+14.59s \| 34.8%)	26.89 (+15.09s \| 35.9%)	26.29 (+15.69s \| 37.4%)	26.59 (+15.39s \| 36.7%)	33.59 (+8.39s \| 20.0%)
Free 100 M	1:50.84	1:01.89 (+48.95s \| 44.2%)	59.29 (+51.55s \| 46.5%)	59.29 (+51.55s \| 46.5%)	58.19 (+52.65s \| 47.5%)	56.99 (+53.85s \| 48.6%)	57.59 (+53.25s \| 48.0%)	1:13.19 (+37.65s \| 34.0%)
Free 200 M	4:07.77	2:12.99 (+114.78s \| 46.3%)	2:07.79 (+119.98s \| 48.4%)	2:07.79 (+119.98s \| 48.4%)	2:04.99 (+122.78s \| 49.6%)	2:03.09 (+124.68s \| 50.3%)	2:04.29 (+123.48s \| 49.8%)	2:38.79 (+88.98s \| 35.9%)
Back 50 M	47.56	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+8.67s \| 18.2%)
Back 100 M	1:57.25	1:09.49 (+47.76s \| 40.7%)	1:06.79 (+50.46s \| 43.0%)	1:06.79 (+50.46s \| 43.0%)	1:04.79 (+52.46s \| 44.7%)	1:03.69 (+53.56s \| 45.7%)	1:04.39 (+52.86s \| 45.1%)	1:25.09 (+32.16s \| 27.4%)
Breast 50 M	1:07.64	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+24.45s \| 36.1%)
Breast 100 M	2:33.32	1:18.79 (+74.53s \| 48.6%)	1:15.99 (+77.33s \| 50.4%)	1:15.99 (+77.33s \| 50.4%)	1:13.79 (+79.53s \| 51.9%)	1:12.19 (+81.13s \| 52.9%)	1:13.29 (+80.03s \| 52.2%)	1:34.39 (+58.93s \| 38.4%)
Fly 50 M	56.70	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+20.41s \| 36.0%)
IM 200 M	4:01.02	2:31.09 (+89.93s \| 37.3%)	2:26.19 (+94.83s \| 39.3%)	2:26.19 (+94.83s \| 39.3%)	2:22.09 (+98.93s \| 41.0%)	2:19.49 (+101.53s \| 42.1%)	2:20.99 (+100.03s \| 41.5%)	2:59.79 (+61.23s \| 25.4%)

Progression

See how Helen Lyons is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helen's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helen Lyons has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helen's time, the progress against Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO Cortez LC Summer Open

05/31/2025

200 M IM

4:01.02

-54.86s (New PB)

B: 3:30.59 (+30.43s | 12.6%)

50 M Free

41.98

-2.96s (New PB)

B: 38.49 (+3.49s | 8.3%)

50 M Back

47.56

-6.22s (New PB)

B: 44.79 (+2.77s | 5.8%)

2025 CO Cortez SCY Summer Open

05/30/2025

200 Y IM

3:36.76

-1.16s (New PB)

B: 3:03.89 (+32.87s | 15.2%)

50 Fly

44.88

100 Back

54.60

1:39.48

100 IM

1:39.48

150 Breast

1:06.94

2:46.42

200 Free

50.34

3:36.76

100 IM

1:57.28

100 Y Free

1:32.95

+2.98s

B: 1:14.69 (+18.26s | 19.6%)

50 Free

44.20

100 Free

48.75

1:32.95

100 Free

1:32.95

100 Y IM

1:34.86

-0.69s (New PB)

B: 1:25.19 (+9.67s | 10.2%)

50 IM

41.49

100 IM

53.37

1:34.86

100 IM

1:34.86

Seasonal State

08/02/2024

200 Y IM

3:37.92

-7.39s (New PB)

BB: 3:18.79 (+19.13s | 8.8%)

50 Fly

48.63

100 Back

49.56

1:38.19

100 IM

1:38.19

150 Breast

1:11.84

2:50.03

200 Free

47.89

3:37.92

100 IM

1:59.73

100 Y Back

1:28.15

-16.67s (New PB)

A: 1:22.29 (+5.86s | 6.6%)

50 Back

42.12

100 Back

46.03

1:28.15

100 Back

1:28.15

100 Y Free

1:29.97

-3.61s (New PB)

BB: 1:21.09 (+8.88s | 9.9%)

50 Free

42.36

100 Free

47.61

1:29.97

100 Free

1:29.97

50 Y Breast

55.11

B: 54.59 (+0.52s | 0.9%)

100 Y IM

1:35.55

-13.17s (New PB)

BB: 1:33.19 (+2.36s | 2.5%)

50 IM

44.02

100 IM

51.53

1:35.55

100 IM

1:35.55

100 Y Fly

1:41.32

-20.31s (New PB)

A: 1:26.09 (+15.23s | 15.0%)

50 Fly

47.14

100 Fly

54.18

1:41.32

100 Fly

1:41.32

100 Y Breast

1:54.12

-24.62s (New PB)

BB: 1:46.89 (+7.23s | 6.3%)

50 Breast

54.12

100 Breast

1:00.00

1:54.12

100 Breast

1:54.12

50 Y Back

41.41

-4.11s (New PB)

A: 37.99 (+3.42s | 8.3%)

50 Y Fly

42.93

-8.69s (New PB)

BB: 42.69 (+0.24s | 0.6%)

Telluride Open

06/29/2024

25 Y Fly

22.20

+3.00s

100 Y Breast

2:18.74

B: 2:00.29 (+18.45s | 13.3%)

50 Breast

1:05.72

100 Breast

1:13.02

2:18.74

100 Breast

2:18.74

100 Y Fly

2:01.63

B: 1:56.69 (+4.94s | 4.1%)

200 Y IM

3:45.31

-32.35s (New PB)

B: 3:42.09 (+3.22s | 1.4%)

50 Fly

51.63

100 Back

52.36

1:43.99

100 IM

1:43.99

150 Breast

1:13.59

2:57.58

200 Free

47.73

3:45.31

100 IM

2:01.32

Delta Evening Splash Mini Meet

06/28/2024

25 Y Free

18.47

+0.05s

50 Y Fly

51.62

-0.66s (New PB)

B: 48.39 (+3.23s | 6.3%)

25 Y Breast

26.25

-12.88s (New PB)

50 Y Back

45.52

-0.34s (New PB)

BB: 43.29 (+2.23s | 4.9%)

Grand Junction Invitational

06/20/2024

100 M Breast

2:33.32

B: 2:19.39 (+13.93s | 9.1%)

50 Breast

1:15.05

100 Breast

1:18.27

2:33.32

100 Breast

2:33.32

50 M Fly

56.70

-2.66s (New PB)

B: 54.49 (+2.21s | 3.9%)

50 M Back

53.78

-3.12s (New PB)

BB: 49.69 (+4.09s | 7.6%)

100 M Back

1:57.25

-8.52s (New PB)

BB: 1:48.09 (+9.16s | 7.8%)

50 Back

55.81

100 Back

1:01.44

1:57.25

100 Back

1:57.25

50 M Breast

1:09.55

+1.91s

B: 1:02.19 (+7.36s | 10.6%)

50 M Free

44.94

-2.88s (New PB)

BB: 40.89 (+4.05s | 9.0%)

Cortez Summer Open

06/07/2024

50 M Fly

59.36

-26.10s (New PB)

B: 54.49 (+4.87s | 8.2%)

50 Y Back

50.22

+4.36s

B: 48.59 (+1.63s | 3.2%)

100 M Back

2:12.84

+7.07s

B: 2:01.59 (+11.25s | 8.5%)

100 Y IM

1:48.72

B: 1:44.29 (+4.43s | 4.1%)

50 IM

49.04

100 IM

59.68

1:48.72

100 IM

1:48.72

50 Y Fly

52.75

+0.47s

B: 48.39 (+4.36s | 8.3%)

50 M Free

49.27

+1.45s

B: 45.29 (+3.98s | 8.1%)

50 M Breast

1:07.64

B: 1:02.19 (+5.45s | 8.1%)

100 Y Free

1:36.28

+2.70s

B: 1:30.79 (+5.49s | 5.7%)

50 Free

43.53

100 Free

52.75

1:36.28

100 Free

1:36.28

Montrose Summer Splash

05/31/2024

50 Y Free

42.35

+2.04s

B: 39.79 (+2.56s | 6.0%)

25 Y Back

20.63

-5.14s (New PB)

25 Y Fly

19.20

-20.28s (New PB)

50 Y Back

45.86

-4.20s (New PB)

BB: 43.29 (+2.57s | 5.6%)

25 Y Free

18.42

-4.23s (New PB)

100 Y Free

1:33.58

-4.98s (New PB)

B: 1:30.79 (+2.79s | 3.0%)

Seasonal State

08/04/2023

50 Y Back

50.06

-9.38s (New PB)

B: 48.59 (+1.47s | 2.9%)

50 Y Fly

52.28

B: 48.39 (+3.89s | 7.4%)

100 Y Free

1:38.56

-5.44s (New PB)

B: 1:30.79 (+7.77s | 7.9%)

100 Y Back

1:44.82

-12.72s (New PB)

BB: 1:33.99 (+10.83s | 10.3%)

50 Y Free

40.31

-1.46s (New PB)

B: 39.79 (+0.52s | 1.3%)

Montrose Marlins Summer Open

07/15/2023

50 Y Free

41.77

-6.98s (New PB)

B: 39.79 (+1.98s | 4.7%)

200 Y Free

3:34.50

-11.43s (New PB)

B: 3:22.79 (+11.71s | 5.5%)

200 Y IM

4:17.66

B: 3:42.09 (+35.57s | 13.8%)

Western Slope League Championships

07/07/2023

50 M Back

57.82

+0.92s

B: 55.79 (+2.03s | 3.5%)

200 M IM

4:55.88

B: 4:15.69 (+40.19s | 13.6%)

50 M Free

47.82

-3.22s (New PB)

B: 45.29 (+2.53s | 5.3%)

200 M Free

4:07.77

B: 3:50.99 (+16.78s | 6.8%)

100 M Free

1:52.32

+1.48s

B: 1:44.09 (+8.23s | 7.3%)

100 M Back

2:05.77

-3.63s (New PB)

B: 2:01.59 (+4.18s | 3.3%)

50 M Fly

1:25.46

B: 54.49 (+30.97s | 36.2%)

Telluride Open

06/24/2023

200 Y Free

3:45.93

B: 3:22.79 (+23.14s | 10.2%)

100 Y Back

1:57.54

-33.01s (New PB)

B: 1:45.79 (+11.75s | 10.0%)

100 Y Free

1:44.00

-46.38s (New PB)

B: 1:30.79 (+13.21s | 12.7%)

Cortez Water Dragons Summer Open

06/02/2023

100 M Free

1:50.84

-33.50s (New PB)

B: 1:44.09 (+6.75s | 6.1%)

100 M Back

2:09.40

B: 2:01.59 (+7.81s | 6.0%)

50 M Free

51.04

-24.02s (New PB)

B: 45.29 (+5.75s | 11.3%)

50 M Back

56.90

-10.09s (New PB)

B: 55.79 (+1.11s | 2.0%)

CSI Seasonal State Championships

08/05/2022

25 Y Back

29.48

+3.71s

25 Y Free

22.65

-2.26s (New PB)

50 Y Free

48.75

-15.12s (New PB)

B: 39.79 (+8.96s | 18.4%)

WSL Championships

07/08/2022

25 Y Free

27.81

+2.90s

25 Y Breast

39.13

50 M Free

1:15.06

B: 45.29 (+29.77s | 39.7%)

25 Y Back

27.39

+1.62s

100 M Free

2:24.34

B: 1:44.09 (+40.25s | 27.9%)

50 M Back

1:06.99

B: 55.79 (+11.20s | 16.7%)

Telluride Open

06/25/2022

100 Y Free

2:30.38

-1.08s (New PB)

B: 1:30.79 (+59.59s | 39.6%)

100 Y Back

2:30.55

B: 1:45.79 (+44.76s | 29.7%)

50 Y Back

1:07.75

+8.31s

B: 48.59 (+19.16s | 28.3%)

25 Y Fly

39.48

25 Y Free

27.14

+2.23s

Montrose Marlins Summer Open

06/18/2022

25 Y Back

27.23

+1.46s

50 Y Back

59.44

-3.36s (New PB)

B: 48.59 (+10.85s | 18.3%)

100 Y Free

2:31.46

B: 1:30.79 (+60.67s | 40.1%)

50 Y Free

1:03.87

-0.78s (New PB)

B: 39.79 (+24.08s | 37.7%)

25 Y Free

27.00

+2.09s

Aspen Invitational

06/11/2022

50 Y Back

1:02.80

B: 48.59 (+14.21s | 22.6%)

25 Y Free

24.91

25 Y Back

25.77

50 Y Free

1:04.65

B: 39.79 (+24.86s | 38.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.