Above are the fastest times that Helen Rosenberg has achieved in her
swimming career.
For each event, you can find Helen's best time, the corresponding time
standard, as well as how much faster Helen needs to be to reach the next level.
The last columns provide Helen rankings at the team and LSC levels. These rankings are
based on the Helen's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)
See how Helen Rosenberg is improving gradually by choosing the distance and
the stroke you are interested in.
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See all the meets Helen Rosenberg has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Helen's time, the progress against
Helen's best time, the corresponding time
standard, as well as how much faster Helen needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 MT HLST Last Chance Invitational
07/10/2026
Helena
200 M Back
2:48.56
BB
A: 2:40.09 (+8.47s | 5.0%)
15
6
1
1
50 M Fly
32.22
A
AA: 32.09 (+0.13s | 0.4%)
15
3
6
1
200 M Free
2:29.89
+2.36s
BB
A: 2:25.09 (+4.80s | 3.2%)
15
9
2
1
50 M Free
30.90
+0.49s
BB
A: 30.89 (+0.01s | 0.0%)
15
7
2
1
100 M Free
1:08.69
+1.92s
BB
A: 1:07.19 (+1.50s | 2.2%)
15
8
1
1
100 M Breast
1:34.71
+3.16s
B
BB: 1:31.59 (+3.12s | 3.3%)
15
1
4
3
100 M Back
1:17.85
BB
A: 1:14.49 (+3.36s | 4.3%)
15
1
6
1
400 M Free
5:22.59
BB
A: 5:04.49 (+18.10s | 5.6%)
15
1
3
3
50 M Breast
41.98
BB
A: 39.59 (+2.39s | 5.7%)
15
6
4
2
2025 Holiday Swim Festival
12/04/2025
Tempe
100 Y Breast
1:17.65
BB
A: 1:13.69 (+3.96s | 5.1%)
15
50 Breast
35.79
35.79
100 Breast
41.86
1:17.65
100 Breast
1:17.65
50 Y Free
25.78
AA
AAA: 24.99 (+0.79s | 3.1%)
15
100 Y Free
57.58
A
AA: 56.49 (+1.09s | 1.9%)
15
50 Free
27.60
27.60
100 Free
29.98
57.58
100 Free
57.58
100 Y Fly
1:05.90
BB
A: 1:03.79 (+2.11s | 3.2%)
15
50 Fly
30.78
30.78
100 Fly
35.12
1:05.90
100 Fly
1:05.90
100 Y Back
1:07.16
BB
A: 1:04.09 (+3.07s | 4.6%)
15
50 Back
31.82
31.82
100 Back
35.34
1:07.16
100 Back
1:07.16
50 Y Fly
29.68
AA: 28.59 (+1.09s | 3.7%)
15
50 Y Back
30.18
AA: 28.99 (+1.19s | 3.9%)
15
50 Y Breast
34.88
AA: 33.79 (+1.09s | 3.1%)
15
2025 Western Zone Age Group Championships
08/06/2025
Elk Grove
200 M Free
2:27.53
A
AA: 2:23.99 (+3.54s | 2.4%)
14
100 M Free
1:06.77
A
AA: 1:06.69 (+0.08s | 0.1%)
14
100 M Breast
1:31.55
BB
A: 1:27.69 (+3.86s | 4.2%)
14
100 M Fly
1:19.84
BB
A: 1:14.79 (+5.05s | 6.3%)
14
200 M IM
2:49.50
BB
A: 2:48.99 (+0.51s | 0.3%)
14
50 M Free
30.41
AA
AAA: 29.29 (+1.12s | 3.7%)
14
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