Helen Russell

Age: 17 years old
Age Category: 17-18
Team: Powell Crosley YMCA | Ohio Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Powell Crosley YMCA	Ohio Swimming	Central Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Powell Crosley YMCA

Ohio Swimming

Central Zone

USA

Free 50 M

32.39

17

06/17/2026

BB

A: 30.69 (+1.70s | 5.2%)

7

64

618

1,000+

Free 100 M

1:10.27

Analysis

17

06/17/2026

BB

A: 1:06.59 (+3.68s | 5.2%)

7

56

564

1,000+

Free 200 M

2:38.70

Analysis

17

06/17/2026

B

BB: 2:35.69 (+3.01s | 1.9%)

6

45

537

1,000+

50 Free

35.99

100 Free

40.56

1:16.55

100 Free

1:16.55

150 Free

41.88

1:58.43

200 Free

40.27

2:38.70

100 Free

1:22.15

Free 800 M

11:02.45

Analysis

17

06/17/2026

BB

A: 10:25.99 (+36.46s | 5.5%)

3

9

151

989

100 Free

1:17.29

100 Free

1:17.29

150 Free

41.76

1:59.05

200 Free

42.52

2:41.57

100 Free

1:24.28

250 Free

41.14

3:22.71

300 Free

42.68

4:05.39

100 Free

1:23.82

350 Free

40.74

4:46.13

400 Free

42.22

5:28.35

100 Free

1:22.96

450 Free

40.90

6:09.25

500 Free

43.12

6:52.37

100 Free

1:24.02

550 Free

41.31

7:33.68

600 Free

42.69

8:16.37

100 Free

1:24.00

650 Free

41.05

8:57.42

700 Free

43.08

9:40.50

100 Free

1:24.13

750 Free

41.02

10:21.52

800 Free

40.93

11:02.45

100 Free

1:21.95

Back 100 M

1:25.64

Analysis

17

06/17/2026

B

BB: 1:19.79 (+5.85s | 6.8%)

7

44

490

1,000+

Back 200 M

3:00.91

Analysis

17

06/17/2026

B

BB: 2:52.49 (+8.42s | 4.7%)

4

26

327

1,000+

Fly 100 M

1:16.19

Analysis

17

06/17/2026

BB

A: 1:11.69 (+4.50s | 5.9%)

4

38

303

1,000+

50 Fly

35.80

100 Fly

40.39

1:16.19

100 Fly

1:16.19

IM 200 M

2:56.24

Analysis

17

06/17/2026

B

BB: 2:55.79 (+0.45s | 0.3%)

6

38

386

1,000+

IM 400 M

6:17.79

Analysis

17

06/17/2026

B

BB: 6:11.69 (+6.10s | 1.6%)

5

16

200

1,000+

100 Fly

1:23.68

100 Fly

1:23.68

200 Back

1:40.04

3:03.72

100 Back

1:40.04

300 Breast

1:51.84

4:55.56

100 Breast

1:51.84

400 Free

1:22.23

6:17.79

100 Free

1:22.23

Above are the fastest times that Helen Russell has achieved in her swimming career. For each event, you can find Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level. The last columns provide Helen rankings at the team and LSC levels. These rankings are based on the Helen's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.39	28.69 (+3.70s \| 11.4%)	27.39 (+5.00s \| 15.4%)	27.39 (+5.00s \| 15.4%)	26.89 (+5.50s \| 17.0%)	26.29 (+6.10s \| 18.8%)	26.59 (+5.80s \| 17.9%)
Free 100 M	1:10.27	1:01.89 (+8.38s \| 11.9%)	59.29 (+10.98s \| 15.6%)	59.29 (+10.98s \| 15.6%)	58.19 (+12.08s \| 17.2%)	56.99 (+13.28s \| 18.9%)	57.59 (+12.68s \| 18.0%)
Free 200 M	2:38.70	2:12.99 (+25.71s \| 16.2%)	2:07.79 (+30.91s \| 19.5%)	2:07.79 (+30.91s \| 19.5%)	2:04.99 (+33.71s \| 21.2%)	2:03.09 (+35.61s \| 22.4%)	2:04.29 (+34.41s \| 21.7%)
Free 800 M	11:02.45	9:36.09 (+86.36s \| 13.0%)	9:13.79 (+108.66s \| 16.4%)	9:13.79 (+108.66s \| 16.4%)	9:04.09 (+118.36s \| 17.9%)	8:52.89 (+129.56s \| 19.6%)	8:58.69 (+123.76s \| 18.7%)
Back 100 M	1:25.64	1:09.49 (+16.15s \| 18.9%)	1:06.79 (+18.85s \| 22.0%)	1:06.79 (+18.85s \| 22.0%)	1:04.79 (+20.85s \| 24.3%)	1:03.69 (+21.95s \| 25.6%)	1:04.39 (+21.25s \| 24.8%)
Back 200 M	3:00.91	2:29.19 (+31.72s \| 17.5%)	2:23.99 (+36.92s \| 20.4%)	2:23.99 (+36.92s \| 20.4%)	2:19.59 (+41.32s \| 22.8%)	2:16.99 (+43.92s \| 24.3%)	2:18.29 (+42.62s \| 23.6%)
Fly 100 M	1:16.19	1:07.19 (+9.00s \| 11.8%)	1:04.69 (+11.50s \| 15.1%)	1:04.69 (+11.50s \| 15.1%)	1:02.69 (+13.50s \| 17.7%)	1:01.69 (+14.50s \| 19.0%)	1:02.39 (+13.80s \| 18.1%)
IM 200 M	2:56.24	2:31.09 (+25.15s \| 14.3%)	2:26.19 (+30.05s \| 17.1%)	2:26.19 (+30.05s \| 17.1%)	2:22.09 (+34.15s \| 19.4%)	2:19.49 (+36.75s \| 20.9%)	2:20.99 (+35.25s \| 20.0%)
IM 400 M	6:17.79	5:20.09 (+57.70s \| 15.3%)	5:07.29 (+70.50s \| 18.7%)	5:07.29 (+70.50s \| 18.7%)	5:00.29 (+77.50s \| 20.5%)	4:55.29 (+82.50s \| 21.8%)	4:57.29 (+80.50s \| 21.3%)

Progression

See how Helen Russell is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helen's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helen Russell has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helen's time, the progress against Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Swim Fort Lauderdale Speedo Summer Classic 26

06/17/2026

Fort Lauderdale

200 M Back

3:00.91

B

BB: 2:52.49 (+8.42s | 4.7%)

17

800 M Free

11:02.45

BB

A: 10:25.99 (+36.46s | 5.5%)

17

2

5

9

100 Free

1:17.29

100 Free

1:17.29

150 Free

41.76

1:59.05

200 Free

42.52

2:41.57

100 Free

1:24.28

250 Free

41.14

3:22.71

300 Free

42.68

4:05.39

100 Free

1:23.82

350 Free

40.74

4:46.13

400 Free

42.22

5:28.35

100 Free

1:22.96

450 Free

40.90

6:09.25

500 Free

43.12

6:52.37

100 Free

1:24.02

550 Free

41.31

7:33.68

600 Free

42.69

8:16.37

100 Free

1:24.00

650 Free

41.05

8:57.42

700 Free

43.08

9:40.50

100 Free

1:24.13

750 Free

41.02

10:21.52

800 Free

40.93

11:02.45

100 Free

1:21.95

100 M Back

1:25.64

B

BB: 1:19.79 (+5.85s | 6.8%)

17

100 M Fly

1:16.19

BB

A: 1:11.69 (+4.50s | 5.9%)

17

50 Fly

35.80

100 Fly

40.39

1:16.19

100 Fly

1:16.19

200 M IM

2:56.24

B

BB: 2:55.79 (+0.45s | 0.3%)

17

200 M Free

2:38.70

B

BB: 2:35.69 (+3.01s | 1.9%)

17

50 Free

35.99

100 Free

40.56

1:16.55

100 Free

1:16.55

150 Free

41.88

1:58.43

200 Free

40.27

2:38.70

100 Free

1:22.15

50 M Free

32.39

BB

A: 30.69 (+1.70s | 5.2%)

17

400 M IM

6:17.79

B

BB: 6:11.69 (+6.10s | 1.6%)

17

3

4

100 Fly

1:23.68

100 Fly

1:23.68

200 Back

1:40.04

3:03.72

100 Back

1:40.04

300 Breast

1:51.84

4:55.56

100 Breast

1:51.84

400 Free

1:22.23

6:17.79

100 Free

1:22.23

100 M Free

1:10.27

BB

A: 1:06.59 (+3.68s | 5.2%)

17

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.39	28.69 (+3.70s \| 11.4%)	27.39 (+5.00s \| 15.4%)	27.39 (+5.00s \| 15.4%)	26.89 (+5.50s \| 17.0%)	26.29 (+6.10s \| 18.8%)	26.59 (+5.80s \| 17.9%)
Free 100 M	1:10.27	1:01.89 (+8.38s \| 11.9%)	59.29 (+10.98s \| 15.6%)	59.29 (+10.98s \| 15.6%)	58.19 (+12.08s \| 17.2%)	56.99 (+13.28s \| 18.9%)	57.59 (+12.68s \| 18.0%)
Free 200 M	2:38.70	2:12.99 (+25.71s \| 16.2%)	2:07.79 (+30.91s \| 19.5%)	2:07.79 (+30.91s \| 19.5%)	2:04.99 (+33.71s \| 21.2%)	2:03.09 (+35.61s \| 22.4%)	2:04.29 (+34.41s \| 21.7%)
Free 800 M	11:02.45	9:36.09 (+86.36s \| 13.0%)	9:13.79 (+108.66s \| 16.4%)	9:13.79 (+108.66s \| 16.4%)	9:04.09 (+118.36s \| 17.9%)	8:52.89 (+129.56s \| 19.6%)	8:58.69 (+123.76s \| 18.7%)
Back 100 M	1:25.64	1:09.49 (+16.15s \| 18.9%)	1:06.79 (+18.85s \| 22.0%)	1:06.79 (+18.85s \| 22.0%)	1:04.79 (+20.85s \| 24.3%)	1:03.69 (+21.95s \| 25.6%)	1:04.39 (+21.25s \| 24.8%)
Back 200 M	3:00.91	2:29.19 (+31.72s \| 17.5%)	2:23.99 (+36.92s \| 20.4%)	2:23.99 (+36.92s \| 20.4%)	2:19.59 (+41.32s \| 22.8%)	2:16.99 (+43.92s \| 24.3%)	2:18.29 (+42.62s \| 23.6%)
Fly 100 M	1:16.19	1:07.19 (+9.00s \| 11.8%)	1:04.69 (+11.50s \| 15.1%)	1:04.69 (+11.50s \| 15.1%)	1:02.69 (+13.50s \| 17.7%)	1:01.69 (+14.50s \| 19.0%)	1:02.39 (+13.80s \| 18.1%)
IM 200 M	2:56.24	2:31.09 (+25.15s \| 14.3%)	2:26.19 (+30.05s \| 17.1%)	2:26.19 (+30.05s \| 17.1%)	2:22.09 (+34.15s \| 19.4%)	2:19.49 (+36.75s \| 20.9%)	2:20.99 (+35.25s \| 20.0%)
IM 400 M	6:17.79	5:20.09 (+57.70s \| 15.3%)	5:07.29 (+70.50s \| 18.7%)	5:07.29 (+70.50s \| 18.7%)	5:00.29 (+77.50s \| 20.5%)	4:55.29 (+82.50s \| 21.8%)	4:57.29 (+80.50s \| 21.3%)