Helen Thompson

Age: 13 years old
Age Category: 13-14
Team: YMCA Fairfax County Reston | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

YMCA Fairfax County Reston

Potomac Valley Swimming

Eastern Zone

USA

Free 100 Y

1:09.09

Analysis

13

02/07/2026

B

BB: 1:05.89 (+3.20s | 4.6%)

6

704

1,000+

50 Free

32.97

100 Free

36.12

1:09.09

100 Free

1:09.09

Free 200 Y

2:34.30

Analysis

13

11/01/2025

B: 2:33.59 (+0.71s | 0.5%)

6

570

1,000+

50 Free

34.64

100 Free

40.07

1:14.71

100 Free

1:14.71

150 Free

42.26

1:56.97

200 Free

37.33

2:34.30

100 Free

1:19.59

Back 50 Y

37.25

13

11/01/2025

5

561

1,000+

Back 100 Y

1:15.04

Analysis

13

02/07/2026

B

BB: 1:11.39 (+3.65s | 4.9%)

2

442

1,000+

50 Back

36.45

100 Back

38.59

1:15.04

100 Back

1:15.04

Breast 50 Y

36.59

13

02/07/2026

3

188

632

1,000+

Breast 100 Y

1:17.39

Analysis

13

12/05/2025

BB

A: 1:15.99 (+1.40s | 1.8%)

2

158

581

1,000+

50 Breast

36.88

100 Breast

40.51

1:17.39

100 Breast

1:17.39

Fly 50 Y

36.86

13

12/05/2025

7

663

1,000+

Fly 100 Y

1:25.82

Analysis

13

10/18/2025

B: 1:16.79 (+9.03s | 10.5%)

8

586

1,000+

50 Fly

38.63

100 Fly

47.19

1:25.82

100 Fly

1:25.82

IM 200 Y

2:44.36

Analysis

13

01/10/2026

B

BB: 2:39.49 (+4.87s | 3.0%)

1

446

1,000+

50 Fly

38.54

100 Back

42.21

1:20.75

100 IM

1:20.75

150 Breast

44.40

2:05.15

200 Free

39.21

2:44.36

100 IM

1:23.61

Long course distance

Event	Time		Age	Date	Standard	Next Standard	YMCA Fairfax County Reston	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Helen Thompson has achieved in her swimming career. For each event, you can find Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level. The last columns provide Helen rankings at the team and LSC levels. These rankings are based on the Helen's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:09.09	53.99 (+15.10s \| 21.9%)	51.89 (+17.20s \| 24.9%)	51.89 (+17.20s \| 24.9%)	50.39 (+18.70s \| 27.1%)	49.29 (+19.80s \| 28.7%)	49.69 (+19.40s \| 28.1%)	59.79 (+9.30s \| 13.5%)
Free 200 Y	2:34.30	1:56.29 (+38.01s \| 24.6%)	1:52.89 (+41.41s \| 26.8%)	1:52.29 (+42.01s \| 27.2%)	1:49.09 (+45.21s \| 29.3%)	1:46.69 (+47.61s \| 30.9%)	1:47.39 (+46.91s \| 30.4%)	2:09.19 (+25.11s \| 16.3%)
Back 50 Y	37.25	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:15.04	59.49 (+15.55s \| 20.7%)	57.09 (+17.95s \| 23.9%)	57.09 (+17.95s \| 23.9%)	55.09 (+19.95s \| 26.6%)	53.89 (+21.15s \| 28.2%)	54.49 (+20.55s \| 27.4%)	1:05.69 (+9.35s \| 12.5%)
Breast 50 Y	36.59	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:17.39	1:07.59 (+9.80s \| 12.7%)	1:05.49 (+11.90s \| 15.4%)	1:05.49 (+11.90s \| 15.4%)	1:03.09 (+14.30s \| 18.5%)	1:01.79 (+15.60s \| 20.2%)	1:02.79 (+14.60s \| 18.9%)	1:15.39 (+2.00s \| 2.6%)
Fly 50 Y	36.86	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:25.82	59.19 (+26.63s \| 31.0%)	56.59 (+29.23s \| 34.1%)	56.59 (+29.23s \| 34.1%)	54.69 (+31.13s \| 36.3%)	53.49 (+32.33s \| 37.7%)	53.99 (+31.83s \| 37.1%)	1:05.59 (+20.23s \| 23.6%)
IM 200 Y	2:44.36	2:10.49 (+33.87s \| 20.6%)	2:06.39 (+37.97s \| 23.1%)	2:06.39 (+37.97s \| 23.1%)	2:02.19 (+42.17s \| 25.7%)	1:59.49 (+44.87s \| 27.3%)	2:00.59 (+43.77s \| 26.6%)	2:25.99 (+18.37s \| 11.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Helen Thompson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helen's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helen Thompson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helen's time, the progress against Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MAKO QUALIFIER

02/07/2026

FAIRFAX

50 Y Breast

36.59

-0.27s (New PB)

13

7

1

3

100 Y Back

1:15.04

B

BB: 1:11.39 (+3.65s | 4.9%)

13

2

4

50 Back

36.45

100 Back

38.59

1:15.04

100 Back

1:15.04

100 Y Free

1:09.09

-3.28s (New PB)

B

BB: 1:05.89 (+3.20s | 4.6%)

13

3

7

3

50 Free

32.97

100 Free

36.12

1:09.09

100 Free

1:09.09

2026 MAKO POLAR PLUNGE

01/10/2026

FAIRFAX

200 Y IM

2:44.36

-3.91s (New PB)

B

BB: 2:39.49 (+4.87s | 3.0%)

13

3

7

9

50 Fly

38.54

100 Back

42.21

1:20.75

100 IM

1:20.75

150 Breast

44.40

2:05.15

200 Free

39.21

2:44.36

100 IM

1:23.61

100 Y Breast

1:17.89

+0.50s

BB

A: 1:15.99 (+1.90s | 2.4%)

13

8

9

7

50 Breast

37.09

100 Breast

40.80

1:17.89

100 Breast

1:17.89

2025 Christmas Championships

12/05/2025

Laurel

100 Y Breast

1:17.39

-5.87s (New PB)

BB

A: 1:15.99 (+1.40s | 1.8%)

13

2

3

4

50 Breast

36.88

100 Breast

40.51

1:17.39

100 Breast

1:17.39

200 Y IM

2:48.27

B

BB: 2:39.49 (+8.78s | 5.2%)

13

2

9

6

50 Fly

39.45

100 Back

42.20

1:21.65

100 IM

1:21.65

150 Breast

46.10

2:07.75

200 Free

40.52

2:48.27

100 IM

1:26.62

50 Y Fly

36.86

13

2025 Fox Fall Invitational 2

11/01/2025

Sterling

50 Y Breast

36.86

13

5

7

3

50 Y Back

37.25

13

2

4

8

200 Y Free

2:34.30

B: 2:33.59 (+0.71s | 0.5%)

13

2

1

8

50 Free

34.64

100 Free

40.07

1:14.71

100 Free

1:14.71

150 Free

42.26

1:56.97

200 Free

37.33

2:34.30

100 Free

1:19.59

2025 Fox Fall Invitational 1 Copied

10/18/2025

Sterling

100 Y Breast

1:23.26

B

BB: 1:22.29 (+0.97s | 1.2%)

13

9

50 Breast

40.17

100 Breast

43.09

1:23.26

100 Breast

1:23.26

100 Y Free

1:12.37

B: 1:10.99 (+1.38s | 1.9%)

13

4

6

3

50 Free

34.75

100 Free

37.62

1:12.37

100 Free

1:12.37

100 Y Fly

1:25.82

B: 1:16.79 (+9.03s | 10.5%)

13

4

2

4

50 Fly

38.63

100 Fly

47.19

1:25.82

100 Fly

1:25.82