Helena Bowen

Age: 10 years old
Age Category: 10 & under
Team: Palo Alto Stanford Aquatics | Pacific Swimming

Personal Best

Short course distance

Event	Time	Age	Date	Standard	Next Standard	Palo Alto Stanford Aquatics	Pacific Swimming	Western Zone	USA
Free 50 Y	35.71	10	02/07/2026	BB	A: 32.09 (+3.62s \| 10.1%)	24	227	873	1,000+

Free 100 Y	1:18.91	10	02/07/2026	BB	A: 1:11.49 (+7.42s \| 9.4%)	18	176	698	1,000+

Breast 50 Y	47.49	10	02/07/2026	BB	A: 42.79 (+4.70s \| 9.9%)	22	222	763	1,000+

Breast 100 Y	1:44.51	10	02/07/2026	BB	A: 1:33.59 (+10.92s \| 10.4%)	20	188	736	1,000+

Fly 50 Y	37.45	10	02/07/2026	BB	A: 36.99 (+0.46s \| 1.2%)	11	102	329	1,000+

IM 100 Y	1:27.66	10	02/07/2026	BB	A: 1:22.09 (+5.57s \| 6.4%)	18	165	530	1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Palo Alto Stanford Aquatics	Pacific Swimming	Western Zone	USA

Above are the fastest times that Helena Bowen has achieved in her swimming career. For each event, you can find Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level. The last columns provide Helena rankings at the team and LSC levels. These rankings are based on the Helena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

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Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	35.71	31.39 (+4.32s \| 12.1%)	30.59 (+5.12s \| 14.3%)	29.99 (+5.72s \| 16.0%)	27.69 (+8.02s \| 22.5%)	26.09 (+9.62s \| 26.9%)	24.89 (+10.82s \| 30.3%)	23.89 (+11.82s \| 33.1%)	23.89 (+11.82s \| 33.1%)	23.29 (+12.42s \| 34.8%)	22.59 (+13.12s \| 36.7%)	22.79 (+12.92s \| 36.2%)	N/A	30.89 (+4.82s \| 13.5%)
Free 100 Y	1:18.91	1:10.49 (+8.42s \| 10.7%)	1:08.09 (+10.82s \| 13.7%)	1:04.99 (+13.92s \| 17.6%)	59.99 (+18.92s \| 24.0%)	56.59 (+22.32s \| 28.3%)	53.99 (+24.92s \| 31.6%)	51.89 (+27.02s \| 34.2%)	51.89 (+27.02s \| 34.2%)	50.39 (+28.52s \| 36.1%)	49.29 (+29.62s \| 37.5%)	49.69 (+29.22s \| 37.0%)	N/A	1:08.19 (+10.72s \| 13.6%)
Breast 50 Y	47.49	41.69 (+5.80s \| 12.2%)	40.29 (+7.20s \| 15.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+7.10s \| 15.0%)
Breast 100 Y	1:44.51	1:31.89 (+12.62s \| 12.1%)	1:28.99 (+15.52s \| 14.9%)	1:21.99 (+22.52s \| 21.5%)	1:15.69 (+28.82s \| 27.6%)	1:10.49 (+34.02s \| 32.6%)	1:07.59 (+36.92s \| 35.3%)	1:05.49 (+39.02s \| 37.3%)	1:05.49 (+39.02s \| 37.3%)	1:03.09 (+41.42s \| 39.6%)	1:01.79 (+42.72s \| 40.9%)	1:02.79 (+41.72s \| 39.9%)	N/A	1:27.99 (+16.52s \| 15.8%)
Fly 50 Y	37.45	36.19 (+1.26s \| 3.4%)	33.99 (+3.46s \| 9.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+2.36s \| 6.3%)
IM 100 Y	1:27.66	1:20.09 (+7.57s \| 8.6%)	1:17.09 (+10.57s \| 12.1%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+9.97s \| 11.4%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional

Progression

See how Helena Bowen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helena's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helena Bowen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helena's time, the progress against Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level.

Event	Time	Progress	Standard	Next Standard	Age	Heat	Lane	Ranking
PASA CBA+ SCY Meet Feb 2026			02/07/2026		Palo Alto
100 Y Free	1:18.91		BB	A: 1:11.49 (+7.42s \| 9.4%)	10	9	4	8

100 Y Breast	1:44.51		BB	A: 1:33.59 (+10.92s \| 10.4%)	10			4

50 Y Fly	37.45	-0.02s (New PB)	BB	A: 36.99 (+0.46s \| 1.2%)	10	4	6	8

50 Y Breast	47.49	-2.58s (New PB)	BB	A: 42.79 (+4.70s \| 9.9%)	10	6		1

50 Y Free	35.71	-0.12s (New PB)	BB	A: 32.09 (+3.62s \| 10.1%)	10		8	5

100 Y IM	1:27.66		BB	A: 1:22.09 (+5.57s \| 6.4%)	10	1	4

2025 PASA Winter Frolic Meet @ PALY HS			12/20/2025		Palo Alto
50 Y Fly	37.47	-0.71s (New PB)	BB	A: 36.99 (+0.48s \| 1.3%)	10	1	5	3

TYR BAC SPOOKY FALL CLASSIC			10/25/2025		Burlingame
50 Y Fly	38.18		BB	A: 36.99 (+1.19s \| 3.1%)	10	8	1

50 Y Free	35.83		BB	A: 32.09 (+3.74s \| 10.4%)	10	3	4	6

50 Y Breast	50.07		B	BB: 48.69 (+1.38s \| 2.8%)	10		3	9

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.