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Helena Folkestad

Age: 12 years old
Age Category: 11-12
Team: Vashon Seals Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Vashon Seals Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 Y 36.45 12 10/18/2025 B: 33.99 (+2.46s | 6.7%) 2 500 1,000+ 1,000+
Free 100 Y 1:21.91 Analysis 12 03/21/2026 B: 1:14.69 (+7.22s | 8.8%) 2 465 1,000+ 1,000+
Free 200 Y 3:10.21 Analysis 12 02/13/2026 B: 2:42.59 (+27.62s | 14.5%) 2 407 1,000+ 1,000+
50 Free
42.14
42.14
150 Free
1:38.75
2:20.89
200 Free
49.32
3:10.21
100 Free
2:28.07
Back 50 Y 45.21 12 12/06/2025 B: 38.79 (+6.42s | 14.2%) 2 541 1,000+ 1,000+
Back 100 Y 1:33.95 Analysis 12 02/13/2026 B: 1:26.59 (+7.36s | 7.8%) 2 399 1,000+ 1,000+
50 Back
44.25
44.25
100 Back
49.70
1:33.95
100 Back
1:33.95
Breast 50 Y 45.32 12 03/21/2026 B: 43.99 (+1.33s | 2.9%) 2 313 1,000+ 1,000+
Breast 100 Y 1:42.30 Analysis 12 03/21/2026 B: 1:36.49 (+5.81s | 5.7%) 2 360 1,000+ 1,000+
Fly 50 Y 54.03 12 02/13/2026 B: 36.89 (+17.14s | 31.7%) 2 613 1,000+ 1,000+
IM 100 Y 1:17.15 Analysis 12 03/21/2026 BB A: 1:13.09 (+4.06s | 5.3%) 1 109 915 1,000+

Long course distance

Event Time Age Date Standard Next Standard Vashon Seals Swim Team Pacific Northwest Swimming Western Zone USA

Above are the fastest times that Helena Folkestad has achieved in her swimming career. For each event, you can find Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level. The last columns provide Helena rankings at the team and LSC levels. These rankings are based on the Helena's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.