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Helena Hill

Age: 11 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 32.32 11 12/04/2025 B BB: 31.69 (+0.63s | 1.9%) 130 548 1,000+ 1,000+
Free 100 Y 1:12.19 Analysis 11 12/04/2025 B BB: 1:09.39 (+2.80s | 3.9%) 121 514 1,000+ 1,000+
50 Free
34.20
34.20
100 Free
37.99
1:12.19
100 Free
1:12.19
Free 200 Y 2:46.87 Analysis 11 03/21/2026 B: 2:42.59 (+4.28s | 2.6%) 119 504 1,000+ 1,000+
50 Free
39.88
39.88
100 Free
43.64
1:23.52
100 Free
1:23.52
150 Free
43.73
2:07.25
200 Free
39.62
2:46.87
100 Free
1:23.35
Free 500 Y 7:28.73 Analysis 11 11/21/2025 B: 7:16.89 (+11.84s | 2.6%) 105 420 1,000+ 1,000+
50 Free
39.77
39.77
100 Free
44.82
1:24.59
100 Free
1:24.59
150 Free
45.91
2:10.50
200 Free
45.81
2:56.31
100 Free
1:31.72
250 Free
46.38
3:42.69
300 Free
46.91
4:29.60
100 Free
1:33.29
350 Free
46.15
5:15.75
400 Free
46.75
6:02.50
100 Free
1:32.90
450 Free
46.41
6:48.91
500 Free
39.82
7:28.73
100 Free
1:26.23
Back 50 Y 38.56 11 03/21/2026 B BB: 35.99 (+2.57s | 6.7%) 129 516 1,000+ 1,000+
Back 100 Y 1:25.63 Analysis 11 10/18/2025 B BB: 1:19.79 (+5.84s | 6.8%) 132 539 1,000+ 1,000+
50 Back
41.86
41.86
100 Back
43.77
1:25.63
100 Back
1:25.63
Back 200 Y 3:00.67 Analysis 11 03/21/2026 B: 2:59.49 (+1.18s | 0.7%) 82 251 959 1,000+
50 Back
43.37
43.37
100 Back
45.66
1:29.03
100 Back
1:29.03
150 Back
46.17
2:15.20
200 Back
45.47
3:00.67
100 Back
1:31.64
Breast 50 Y 42.39 11 02/13/2026 B BB: 40.89 (+1.50s | 3.5%) 96 437 1,000+ 1,000+
Breast 100 Y 1:36.33 Analysis 11 11/07/2025 B BB: 1:29.29 (+7.04s | 7.3%) 126 533 1,000+ 1,000+
50 Breast
44.65
44.65
100 Breast
51.68
1:36.33
100 Breast
1:36.33
Breast 200 Y 3:31.42 Analysis 11 11/07/2025 B: 3:25.69 (+5.73s | 2.7%) 83 338 1,000+ 1,000+
50 Breast
46.75
46.75
100 Breast
55.26
1:42.01
100 Breast
1:42.01
150 Breast
55.19
2:37.20
200 Breast
54.22
3:31.42
100 Breast
1:49.41
Fly 50 Y 37.90 11 12/04/2025 B: 36.89 (+1.01s | 2.7%) 127 551 1,000+ 1,000+
Fly 100 Y 1:34.87 Analysis 11 02/13/2026 B: 1:25.79 (+9.08s | 9.6%) 120 471 1,000+ 1,000+
IM 100 Y 1:21.03 Analysis 11 03/21/2026 B BB: 1:19.09 (+1.94s | 2.4%) 109 440 1,000+ 1,000+
50 IM
39.55
39.55
100 IM
41.48
1:21.03
100 IM
1:21.03
IM 200 Y 3:01.18 Analysis 11 02/13/2026 B BB: 2:50.69 (+10.49s | 5.8%) 109 422 1,000+ 1,000+
50 Fly
43.33
43.33
100 Back
46.25
1:29.58
100 IM
1:29.58
150 Breast
53.22
2:22.80
200 Free
38.38
3:01.18
100 IM
1:31.60

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Helena Hill has achieved in her swimming career. For each event, you can find Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level. The last columns provide Helena rankings at the team and LSC levels. These rankings are based on the Helena's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.