Helena Melo

Age: 15 years old
Age Category: 15-16
Team: Laker Swim | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Laker Swim

Florida Swimming

Southern Zone

USA

Free 100 Y

57.26

Analysis

15

07/25/2026

A

AA: 56.49 (+0.77s | 1.3%)

Rankings

50 Free

27.52

100 Free

29.74

57.26

100 Free

57.26

Free 500 Y

5:47.41

Analysis

15

10/17/2026

BB

A: 5:43.69 (+3.72s | 1.1%)

Rankings

50 Free

30.52

100 Free

33.90

1:04.42

100 Free

1:04.42

150 Free

35.43

1:39.85

200 Free

36.33

2:16.18

100 Free

1:11.76

250 Free

35.78

2:51.96

300 Free

36.20

3:28.16

100 Free

1:11.98

350 Free

35.45

4:03.61

400 Free

36.07

4:39.68

100 Free

1:11.52

450 Free

35.66

5:15.34

500 Free

32.07

5:47.41

100 Free

1:07.73

Back 50 Y

29.80

15

10/17/2026

A

AA: 28.99 (+0.81s | 2.7%)

Rankings

Back 100 Y

1:08.52

Analysis

15

07/25/2026

BB

A: 1:04.09 (+4.43s | 6.5%)

Rankings

50 Back

33.23

100 Back

35.29

1:08.52

100 Back

1:08.52

Breast 50 Y

34.57

15

07/25/2026

A

AA: 33.79 (+0.78s | 2.3%)

Rankings

Breast 100 Y

1:15.92

Analysis

15

07/25/2026

BB

A: 1:13.69 (+2.23s | 2.9%)

Rankings

50 Breast

35.22

100 Breast

40.70

1:15.92

100 Breast

1:15.92

Breast 200 Y

2:39.81

Analysis

15

10/17/2026

BB

A: 2:39.39 (+0.42s | 0.3%)

Rankings

50 Breast

36.95

100 Breast

40.94

1:17.89

100 Breast

1:17.89

150 Breast

40.83

1:58.72

200 Breast

41.09

2:39.81

100 Breast

1:21.92

Fly 100 Y

1:05.46

Analysis

15

07/25/2026

BB

A: 1:03.79 (+1.67s | 2.6%)

Rankings

50 Fly

29.80

100 Fly

35.66

1:05.46

100 Fly

1:05.46

Fly 200 Y

2:33.16

Analysis

15

10/17/2026

BB

A: 2:22.09 (+11.07s | 7.2%)

Rankings

50 Fly

32.94

100 Fly

39.06

1:12.00

100 Fly

1:12.00

150 Fly

40.43

1:52.43

200 Fly

40.73

2:33.16

100 Fly

1:21.16

IM 200 Y

2:24.37

Analysis

15

07/25/2026

BB

A: 2:22.39 (+1.98s | 1.4%)

Rankings

50 Fly

31.07

100 Back

38.78

1:09.85

100 IM

1:09.85

150 Breast

41.67

1:51.52

200 Free

32.85

2:24.37

100 IM

1:14.52

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Laker Swim	Florida Swimming	Southern Zone	USA

Above are the fastest times that Helena Melo has achieved in her swimming career. For each event, you can find Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level. The last columns provide Helena rankings at the team and LSC levels. These rankings are based on the Helena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Senior Champs	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	57.26	56.29 (+0.97s \| 1.7%)	54.09 (+3.17s \| 5.5%) 55.49 (+1.77s \| 3.1%)	51.89 (+5.37s \| 9.4%)	51.89 (+5.37s \| 9.4%)	50.39 (+6.87s \| 12.0%)	48.99 (+8.27s \| 14.4%)	49.69 (+7.57s \| 13.2%)
Free 500 Y	5:47.41	5:21.79 (+25.62s \| 7.4%)	5:09.89 (+37.52s \| 10.8%) 5:17.69 (+29.72s \| 8.6%)	5:02.59 (+44.82s \| 12.9%)	5:02.59 (+44.82s \| 12.9%)	4:53.59 (+53.82s \| 15.5%)	4:44.49 (+62.92s \| 18.1%)	4:48.09 (+59.32s \| 17.1%)
Back 50 Y	29.80	28.99 (+0.81s \| 2.7%)	28.59 (+1.21s \| 4.1%) 29.39 (+0.41s \| 1.4%)	N/A	N/A	N/A	24.39 (+5.41s \| 18.2%)	N/A
Back 100 Y	1:08.52	1:01.09 (+7.43s \| 10.8%)	1:00.79 (+7.73s \| 11.3%) 1:02.39 (+6.13s \| 8.9%)	57.09 (+11.43s \| 16.7%)	57.09 (+11.43s \| 16.7%)	55.09 (+13.43s \| 19.6%)	52.99 (+15.53s \| 22.7%)	54.49 (+14.03s \| 20.5%)
Breast 50 Y	34.57	32.39 (+2.18s \| 6.3%)	33.59 (+0.98s \| 2.8%) 34.49 (+0.08s \| 0.2%)	N/A	N/A	N/A	27.99 (+6.58s \| 19.0%)	N/A
Breast 100 Y	1:15.92	1:13.09 (+2.83s \| 3.7%)	1:10.89 (+5.03s \| 6.6%) 1:12.69 (+3.23s \| 4.3%)	1:05.49 (+10.43s \| 13.7%)	1:05.49 (+10.43s \| 13.7%)	1:03.09 (+12.83s \| 16.9%)	1:00.79 (+15.13s \| 19.9%)	1:02.79 (+13.13s \| 17.3%)
Breast 200 Y	2:39.81	2:39.99	2:36.29 (+3.52s \| 2.2%) 2:40.19	2:22.69 (+17.12s \| 10.7%)	2:22.69 (+17.12s \| 10.7%)	2:17.19 (+22.62s \| 14.2%)	2:11.99 (+27.82s \| 17.4%)	2:15.49 (+24.32s \| 15.2%)
Fly 100 Y	1:05.46	1:01.99 (+3.47s \| 5.3%)	59.09 (+6.37s \| 9.7%) 1:00.59 (+4.87s \| 7.4%)	56.59 (+8.87s \| 13.6%)	56.59 (+8.87s \| 13.6%)	54.69 (+10.77s \| 16.5%)	52.79 (+12.67s \| 19.4%)	53.99 (+11.47s \| 17.5%)
Fly 200 Y	2:33.16	2:21.99 (+11.17s \| 7.3%)	2:12.19 (+20.97s \| 13.7%) 2:15.49 (+17.67s \| 11.5%)	2:05.39 (+27.77s \| 18.1%)	2:05.39 (+27.77s \| 18.1%)	2:01.69 (+31.47s \| 20.5%)	1:57.49 (+35.67s \| 23.3%)	1:59.39 (+33.77s \| 22.0%)
IM 200 Y	2:24.37	2:18.59 (+5.78s \| 4.0%)	2:12.59 (+11.78s \| 8.2%) 2:15.99 (+8.38s \| 5.8%)	2:06.39 (+17.98s \| 12.5%)	2:06.39 (+17.98s \| 12.5%)	2:02.19 (+22.18s \| 15.4%)	1:58.39 (+25.98s \| 18.0%)	2:00.59 (+23.78s \| 16.5%)

Long Course Distance

Event	Best Time	Senior Champs	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Helena Melo is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helena's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Helena Melo has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helena's time, the progress against Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Laker IMX Showdown

10/17/2026

Clermont

200 Y Fly

2:33.16

BB

A: 2:22.09 (+11.07s | 7.2%)

15

1

5

50 Fly

32.94

100 Fly

39.06

1:12.00

100 Fly

1:12.00

150 Fly

40.43

1:52.43

200 Fly

40.73

2:33.16

100 Fly

1:21.16

200 Y IM

2:26.59

+2.22s

BB

A: 2:22.39 (+4.20s | 2.9%)

15

2

5

7

50 Fly

32.61

100 Back

39.53

1:12.15

100 IM

1:12.15

150 Breast

40.50

1:52.65

200 Free

33.94

2:26.59

100 IM

1:14.44

500 Y Free

5:47.41

BB

A: 5:43.69 (+3.72s | 1.1%)

15

4

7

5

50 Free

30.52

100 Free

33.90

1:04.42

100 Free

1:04.42

150 Free

35.43

1:39.85

200 Free

36.33

2:16.18

100 Free

1:11.76

250 Free

35.78

2:51.96

300 Free

36.20

3:28.16

100 Free

1:11.98

350 Free

35.45

4:03.61

400 Free

36.07

4:39.68

100 Free

1:11.52

450 Free

35.66

5:15.34

500 Free

32.07

5:47.41

100 Free

1:07.73

200 Y Breast

2:39.81

BB

A: 2:39.39 (+0.42s | 0.3%)

15

2

9

4

50 Breast

36.95

100 Breast

40.94

1:17.89

100 Breast

1:17.89

150 Breast

40.83

1:58.72

200 Breast

41.09

2:39.81

100 Breast

1:21.92

50 Y Back

29.80

A

AA: 28.99 (+0.81s | 2.7%)

15

9

6

2026 FL Summer Area 2 Championships Working

07/25/2026

Oviedo

50 Y Breast

34.57

A

AA: 33.79 (+0.78s | 2.3%)

15

1

3

2

100 Y Free

57.26

A

AA: 56.49 (+0.77s | 1.3%)

15

1

3

2

50 Free

27.52

100 Free

29.74

57.26

100 Free

57.26

100 Y Back

1:08.52

BB

A: 1:04.09 (+4.43s | 6.5%)

15

1

5

2

50 Back

33.23

100 Back

35.29

1:08.52

100 Back

1:08.52

100 Y Fly

1:05.46

BB

A: 1:03.79 (+1.67s | 2.6%)

15

1

7

3

50 Fly

29.80

100 Fly

35.66

1:05.46

100 Fly

1:05.46

100 Y Breast

1:15.92

BB

A: 1:13.69 (+2.23s | 2.9%)

15

1

6

1

50 Breast

35.22

100 Breast

40.70

1:15.92

100 Breast

1:15.92

200 Y IM

2:24.37

BB

A: 2:22.39 (+1.98s | 1.4%)

15

1

5

1

50 Fly

31.07

100 Back

38.78

1:09.85

100 IM

1:09.85

150 Breast

41.67

1:51.52

200 Free

32.85

2:24.37

100 IM

1:14.52

Event	Best Time	Senior Champs	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	57.26	56.29 (+0.97s \| 1.7%)	54.09 (+3.17s \| 5.5%) 55.49 (+1.77s \| 3.1%)	51.89 (+5.37s \| 9.4%)	51.89 (+5.37s \| 9.4%)	50.39 (+6.87s \| 12.0%)	48.99 (+8.27s \| 14.4%)	49.69 (+7.57s \| 13.2%)
Free 500 Y	5:47.41	5:21.79 (+25.62s \| 7.4%)	5:09.89 (+37.52s \| 10.8%) 5:17.69 (+29.72s \| 8.6%)	5:02.59 (+44.82s \| 12.9%)	5:02.59 (+44.82s \| 12.9%)	4:53.59 (+53.82s \| 15.5%)	4:44.49 (+62.92s \| 18.1%)	4:48.09 (+59.32s \| 17.1%)
Back 50 Y	29.80	28.99 (+0.81s \| 2.7%)	28.59 (+1.21s \| 4.1%) 29.39 (+0.41s \| 1.4%)	N/A	N/A	N/A	24.39 (+5.41s \| 18.2%)	N/A
Back 100 Y	1:08.52	1:01.09 (+7.43s \| 10.8%)	1:00.79 (+7.73s \| 11.3%) 1:02.39 (+6.13s \| 8.9%)	57.09 (+11.43s \| 16.7%)	57.09 (+11.43s \| 16.7%)	55.09 (+13.43s \| 19.6%)	52.99 (+15.53s \| 22.7%)	54.49 (+14.03s \| 20.5%)
Breast 50 Y	34.57	32.39 (+2.18s \| 6.3%)	33.59 (+0.98s \| 2.8%) 34.49 (+0.08s \| 0.2%)	N/A	N/A	N/A	27.99 (+6.58s \| 19.0%)	N/A
Breast 100 Y	1:15.92	1:13.09 (+2.83s \| 3.7%)	1:10.89 (+5.03s \| 6.6%) 1:12.69 (+3.23s \| 4.3%)	1:05.49 (+10.43s \| 13.7%)	1:05.49 (+10.43s \| 13.7%)	1:03.09 (+12.83s \| 16.9%)	1:00.79 (+15.13s \| 19.9%)	1:02.79 (+13.13s \| 17.3%)
Breast 200 Y	2:39.81	2:39.99	2:36.29 (+3.52s \| 2.2%) 2:40.19	2:22.69 (+17.12s \| 10.7%)	2:22.69 (+17.12s \| 10.7%)	2:17.19 (+22.62s \| 14.2%)	2:11.99 (+27.82s \| 17.4%)	2:15.49 (+24.32s \| 15.2%)
Fly 100 Y	1:05.46	1:01.99 (+3.47s \| 5.3%)	59.09 (+6.37s \| 9.7%) 1:00.59 (+4.87s \| 7.4%)	56.59 (+8.87s \| 13.6%)	56.59 (+8.87s \| 13.6%)	54.69 (+10.77s \| 16.5%)	52.79 (+12.67s \| 19.4%)	53.99 (+11.47s \| 17.5%)
Fly 200 Y	2:33.16	2:21.99 (+11.17s \| 7.3%)	2:12.19 (+20.97s \| 13.7%) 2:15.49 (+17.67s \| 11.5%)	2:05.39 (+27.77s \| 18.1%)	2:05.39 (+27.77s \| 18.1%)	2:01.69 (+31.47s \| 20.5%)	1:57.49 (+35.67s \| 23.3%)	1:59.39 (+33.77s \| 22.0%)
IM 200 Y	2:24.37	2:18.59 (+5.78s \| 4.0%)	2:12.59 (+11.78s \| 8.2%) 2:15.99 (+8.38s \| 5.8%)	2:06.39 (+17.98s \| 12.5%)	2:06.39 (+17.98s \| 12.5%)	2:02.19 (+22.18s \| 15.4%)	1:58.39 (+25.98s \| 18.0%)	2:00.59 (+23.78s \| 16.5%)