Helena Perak

Age: 13 years old
Age Category: 13-14
Team: Univ of Denver Hilltoppers | Colorado Swimming
Participation: 103 meets 430 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Colorado Swimming Univ of Denver Hilltoppers
Free 50 M 33.60 12 07/13/2024 BB A: 31.89 (+1.71s | 5.1%) 296 27
Free 100 M 1:12.78 12 07/26/2024 BB A: 1:09.59 (+3.19s | 4.4%) 217 22
50 Free
34.49
34.49
100 Free
38.29
1:12.78
100 Free
1:12.78
Free 200 M 2:42.42 13 04/25/2025 BB A: 2:30.29 (+12.13s | 7.5%) 209 19
50 Free
36.64
36.64
100 Free
40.42
1:17.06
100 Free
1:17.06
150 Free
43.05
2:00.11
200 Free
42.31
2:42.42
100 Free
1:25.36
Free 400 M 5:44.85 13 04/25/2025 B BB: 5:41.79 (+3.06s | 0.9%) 176 15
50 Free
37.73
37.73
100 Free
41.56
1:19.29
100 Free
1:19.29
150 Free
44.56
2:03.85
200 Free
44.24
2:48.09
100 Free
1:28.80
250 Free
45.54
3:33.63
300 Free
44.40
4:18.03
100 Free
1:29.94
350 Free
44.24
5:02.27
400 Free
42.58
5:44.85
100 Free
1:26.82
Free 800 M 11:47.95 13 04/25/2025 BB A: 10:56.09 (+51.86s | 7.3%) 66 5
50 Free
38.16
38.16
100 Free
42.20
1:20.36
100 Free
1:20.36
150 Free
44.21
2:04.57
200 Free
44.66
2:49.23
100 Free
1:28.87
250 Free
45.41
3:34.64
300 Free
44.17
4:18.81
100 Free
1:29.58
350 Free
46.06
5:04.87
400 Free
45.05
5:49.92
100 Free
1:31.11
450 Free
46.25
6:36.17
500 Free
45.50
7:21.67
100 Free
1:31.75
550 Free
45.81
8:07.48
600 Free
44.74
8:52.22
100 Free
1:30.55
650 Free
45.58
9:37.80
700 Free
44.53
10:22.33
100 Free
1:30.11
800 Free
1:25.62
11:47.95
100 Free
1:25.62
Back 100 M 1:24.96 13 04/25/2025 B BB: 1:23.29 (+1.67s | 2.0%) 211 15
50 Back
40.99
40.99
100 Back
43.97
1:24.96
100 Back
1:24.96
Back 200 M 2:56.10 13 05/17/2025 BB A: 2:45.69 (+10.41s | 5.9%) 124 13
50 Back
42.17
42.17
100 Back
44.57
1:26.74
100 Back
1:26.74
200 Back
1:29.36
2:56.10
100 Back
1:29.36
Breast 100 M 1:33.00 12 07/26/2024 BB A: 1:27.69 (+5.31s | 5.7%) 112 13
50 Breast
44.96
44.96
100 Breast
48.04
1:33.00
100 Breast
1:33.00
Breast 200 M 3:10.96 12 07/26/2024 BB A: 3:08.89 (+2.07s | 1.1%) 51 7
50 Breast
42.92
42.92
100 Breast
49.37
1:32.29
100 Breast
1:32.29
150 Breast
48.98
2:21.28
200 Breast
49.68
3:10.96
100 Breast
1:38.66
Fly 100 M 1:19.21 13 07/12/2025 BB A: 1:14.79 (+4.42s | 5.6%) 79 10
50 Fly
36.47
36.47
100 Fly
42.74
1:19.21
100 Fly
1:19.21
Fly 200 M 3:07.43 13 07/17/2025 B BB: 3:01.69 (+5.74s | 3.1%) 45 6
50 Fly
37.29
37.29
100 Fly
45.60
1:22.89
100 Fly
1:22.89
150 Fly
51.83
2:14.72
200 Fly
52.71
3:07.43
100 Fly
1:44.54
IM 200 M 2:57.31 13 04/12/2025 BB A: 2:48.99 (+8.32s | 4.7%) 147 15
50 Fly
38.09
38.09
100 Back
46.81
1:24.90
100 IM
1:24.90
200 Free
1:32.41
2:57.31
100 IM
1:32.41
IM 400 M 6:18.42 13 05/17/2025 BB A: 5:58.29 (+20.13s | 5.3%) 78 8
50 Fly
38.73
38.73
100 Fly
42.06
1:20.79
100 Fly
1:20.79
150 Back
52.25
2:13.04
200 Back
47.78
3:00.82
100 Back
1:40.03
250 Breast
53.27
3:54.09
300 Breast
53.31
4:47.40
100 Breast
1:46.58
350 Free
47.21
5:34.61
400 Free
43.81
6:18.42
100 Free
1:31.02

Short course distance

Event Time Age Date Standard Next Standard Colorado Swimming Univ of Denver Hilltoppers
Free 50 Y 29.40 12 09/21/2024 BB A: 27.89 (+1.51s | 5.1%) 277 31
Free 100 Y 1:03.46 13 01/24/2025 BB A: 1:00.89 (+2.57s | 4.0%) 205 21
50 Free
30.39
30.39
100 Free
33.07
1:03.46
100 Free
1:03.46
Free 200 Y 2:14.38 13 03/07/2025 BB A: 2:11.69 (+2.69s | 2.0%) 115 14
50 Free
30.70
30.70
100 Free
34.05
1:04.75
100 Free
1:04.75
150 Free
35.96
1:40.71
200 Free
33.67
2:14.38
100 Free
1:09.63
Free 500 Y 6:27.24 13 11/15/2024 B BB: 6:22.79 (+4.45s | 1.1%) 180 18
50 Free
31.95
31.95
100 Free
36.56
1:08.51
100 Free
1:08.51
150 Free
38.96
1:47.47
200 Free
39.70
2:27.17
100 Free
1:18.66
250 Free
40.33
3:07.50
300 Free
40.45
3:47.95
100 Free
1:20.78
350 Free
40.35
4:28.30
400 Free
40.93
5:09.23
100 Free
1:21.28
450 Free
40.21
5:49.44
500 Free
37.80
6:27.24
100 Free
1:18.01
Back 100 Y 1:12.52 13 01/24/2025 B BB: 1:11.39 (+1.13s | 1.6%) 184 18
50 Back
35.01
35.01
100 Back
37.51
1:12.52
100 Back
1:12.52
Breast 100 Y 1:17.01 13 03/07/2025 BB A: 1:15.99 (+1.02s | 1.3%) 75 9
50 Breast
36.65
36.65
100 Breast
40.36
1:17.01
100 Breast
1:17.01
Breast 200 Y 2:42.79 13 12/06/2024 A AA: 2:36.89 (+5.90s | 3.6%) 41 5
50 Breast
36.50
36.50
100 Breast
40.97
1:17.47
100 Breast
1:17.47
150 Breast
43.53
2:01.00
200 Breast
41.79
2:42.79
100 Breast
1:25.32
Fly 100 Y 1:07.36 13 03/07/2025 BB A: 1:05.89 (+1.47s | 2.2%) 74 10
50 Fly
31.23
31.23
100 Fly
36.13
1:07.36
100 Fly
1:07.36
Fly 200 Y 2:32.47 13 02/07/2025 BB A: 2:26.69 (+5.78s | 3.8%) 46 7
50 Fly
32.87
32.87
100 Fly
37.59
1:10.46
100 Fly
1:10.46
150 Fly
39.61
1:50.07
200 Fly
42.40
2:32.47
100 Fly
1:22.01
IM 200 Y 2:26.82 13 03/07/2025 A AA: 2:21.09 (+5.73s | 3.9%) 68 7
50 Fly
31.19
31.19
100 Back
37.68
1:08.87
100 IM
1:08.87
150 Breast
43.98
1:52.85
200 Free
33.97
2:26.82
100 IM
1:17.95
IM 400 Y 5:25.37 13 02/07/2025 BB A: 5:13.49 (+11.88s | 3.7%) 82 9
50 Fly
32.54
32.54
100 Fly
37.37
1:09.91
100 Fly
1:09.91
150 Back
44.33
1:54.24
200 Back
43.84
2:38.08
100 Back
1:28.17
250 Breast
43.90
3:21.98
300 Breast
45.86
4:07.84
100 Breast
1:29.76
350 Free
40.88
4:48.72
400 Free
36.65
5:25.37
100 Free
1:17.53

Above are the fastest times that Helena Perak has achieved in her swimming career. For each event, you can find Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level. The last columns provide Helena rankings at the team and LSC levels. These rankings are based on the Helena's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.