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Helena Sablan

Age: 14 years old
Age Category: 13-14
Team: Coast Gaurd Blue Dolphins | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Coast Gaurd Blue Dolphins Virginia Swimming Eastern Zone USA
Free 50 Y 25.78 13 12/04/2025 AA AAA: 25.59 (+0.19s | 0.7%) 3 38 227 891
Free 100 Y 55.90 13 11/07/2025 AA AAA: 55.79 (+0.11s | 0.2%) 3 31 222 806
50 Free
27.12
27.12
100 Free
28.78
55.90
100 Free
55.90
Free 200 Y 2:01.32 13 12/04/2025 AA AAA: 2:00.69 (+0.63s | 0.5%) 2 29 202 706
50 Free
27.63
27.63
100 Free
30.17
57.80
100 Free
57.80
150 Free
31.69
1:29.49
200 Free
31.83
2:01.32
100 Free
1:03.52
Free 500 Y 5:18.25 13 01/23/2026 AAA AAAA: 5:09.19 (+9.06s | 2.8%) 2 15 90 304
50 Free
28.43
28.43
100 Free
31.40
59.83
100 Free
59.83
150 Free
32.28
1:32.11
200 Free
32.35
2:04.47
100 Free
1:04.64
250 Free
32.53
2:37.00
300 Free
32.54
3:09.54
100 Free
1:05.07
350 Free
32.36
3:41.90
400 Free
32.40
4:14.30
100 Free
1:04.76
450 Free
32.34
4:46.64
500 Free
31.61
5:18.25
100 Free
1:03.95
Free 1000 Y 10:55.98 13 12/04/2025 AAA AAAA: 10:38.29 (+17.69s | 2.7%) 2 12 76 216
50 Free
28.90
28.90
100 Free
32.13
1:01.03
100 Free
1:01.03
150 Free
33.04
1:34.07
200 Free
33.09
2:07.16
100 Free
1:06.13
250 Free
33.07
2:40.23
300 Free
32.57
3:12.80
100 Free
1:05.64
350 Free
33.08
3:45.88
400 Free
33.03
4:18.91
100 Free
1:06.11
450 Free
32.78
4:51.69
500 Free
32.57
5:24.26
100 Free
1:05.35
550 Free
32.94
5:57.20
600 Free
33.03
6:30.23
100 Free
1:05.97
650 Free
33.07
7:03.30
700 Free
33.03
7:36.33
100 Free
1:06.10
750 Free
33.44
8:09.77
800 Free
33.06
8:42.83
100 Free
1:06.50
850 Free
33.69
9:16.52
900 Free
33.27
9:49.79
100 Free
1:06.96
950 Free
33.47
10:23.26
1000 Free
32.72
10:55.98
100 Free
1:06.19
Back 50 Y 29.02 13 10/17/2025 2 18 130 510
Back 100 Y 1:01.43 13 12/04/2025 AA AAA: 1:00.49 (+0.94s | 1.5%) 3 20 148 483
50 Back
29.92
29.92
100 Back
31.51
1:01.43
100 Back
1:01.43
Back 200 Y 2:12.88 13 12/04/2025 AA AAA: 2:10.69 (+2.19s | 1.6%) 2 17 120 394
50 Back
30.53
30.53
100 Back
33.20
1:03.73
100 Back
1:03.73
150 Back
34.80
1:38.53
200 Back
34.35
2:12.88
100 Back
1:09.15
Breast 50 Y 43.12 10 09/24/2022 12 310 1,000+ 1,000+
Breast 100 Y 1:18.08 13 11/07/2025 BB A: 1:15.99 (+2.09s | 2.7%) 5 87 640 1,000+
50 Breast
37.45
37.45
100 Breast
40.63
1:18.08
100 Breast
1:18.08
Breast 200 Y 2:39.59 13 01/23/2026 A AA: 2:36.89 (+2.70s | 1.7%) 4 41 275 1,000+
50 Breast
36.04
36.04
100 Breast
40.86
1:16.90
100 Breast
1:16.90
150 Breast
41.23
1:58.13
200 Breast
41.46
2:39.59
100 Breast
1:22.69
Fly 50 Y 30.89 13 10/17/2025 6 123 775 1,000+
Fly 100 Y 1:07.72 13 11/07/2025 BB A: 1:05.89 (+1.83s | 2.7%) 6 105 686 1,000+
50 Fly
31.05
31.05
100 Fly
36.67
1:07.72
100 Fly
1:07.72
Fly 200 Y 2:26.59 13 01/23/2026 A AA: 2:20.59 (+6.00s | 4.1%) 4 47 277 974
50 Fly
31.28
31.28
100 Fly
36.16
1:07.44
100 Fly
1:07.44
150 Fly
38.99
1:46.43
200 Fly
40.16
2:26.59
100 Fly
1:19.15
IM 200 Y 2:15.42 13 01/23/2026 AA AAA: 2:14.99 (+0.43s | 0.3%) 3 19 125 498
50 Fly
30.72
30.72
100 Back
33.17
1:03.89
100 IM
1:03.89
150 Breast
40.78
1:44.67
200 Free
30.75
2:15.42
100 IM
1:11.53
IM 400 Y 4:43.61 13 01/23/2026 AAA AAAA: 4:34.29 (+9.32s | 3.3%) 3 17 80 260
50 Fly
30.72
30.72
100 Fly
35.87
1:06.59
100 Fly
1:06.59
150 Back
35.99
1:42.58
200 Back
35.48
2:18.06
100 Back
1:11.47
250 Breast
42.07
3:00.13
300 Breast
40.97
3:41.10
100 Breast
1:23.04
350 Free
31.76
4:12.86
400 Free
30.75
4:43.61
100 Free
1:02.51

Long course distance

Event Time Age Date Standard Next Standard Coast Gaurd Blue Dolphins Virginia Swimming Eastern Zone USA
Free 50 M 28.89 12 07/25/2024 AAA AAAA: 27.89 (+1.00s | 3.5%) 1 3 16 244
Free 100 M 1:01.97 12 08/07/2024 AAA AAAA: 1:00.89 (+1.08s | 1.7%) 1 2 6 131
50 Free
29.62
29.62
100 Free
32.35
1:01.97
100 Free
1:01.97
Free 200 M 2:14.45 12 08/07/2024 AAA AAAA: 2:11.49 (+2.96s | 2.2%) 1 3 10 121
50 Free
30.71
30.71
100 Free
33.67
1:04.38
100 Free
1:04.38
150 Free
34.74
1:39.12
200 Free
35.33
2:14.45
100 Free
1:10.07
Free 400 M 4:43.89 12 08/07/2024 AAA AAAA: 4:36.09 (+7.80s | 2.7%) 1 4 10 119
50 Free
31.41
31.41
100 Free
35.00
1:06.41
100 Free
1:06.41
150 Free
36.17
1:42.58
200 Free
36.12
2:18.70
100 Free
1:12.29
250 Free
36.40
2:55.10
300 Free
36.48
3:31.58
100 Free
1:12.88
350 Free
36.66
4:08.24
400 Free
35.65
4:43.89
100 Free
1:12.31
Free 800 M 10:05.47 12 06/27/2024 AA AAA: 10:01.49 (+3.98s | 0.7%) 1 4 16 180
50 Free
32.13
32.13
100 Free
37.96
1:10.09
100 Free
1:10.09
150 Free
38.94
1:49.03
200 Free
39.05
2:28.08
100 Free
1:17.99
250 Free
38.57
3:06.65
300 Free
39.29
3:45.94
100 Free
1:17.86
350 Free
38.49
4:24.43
400 Free
38.43
5:02.86
100 Free
1:16.92
450 Free
38.19
5:41.05
500 Free
37.91
6:18.96
100 Free
1:16.10
550 Free
38.45
6:57.41
600 Free
38.35
7:35.76
100 Free
1:16.80
650 Free
38.39
8:14.15
700 Free
38.20
8:52.35
100 Free
1:16.59
750 Free
37.37
9:29.72
800 Free
35.75
10:05.47
100 Free
1:13.12
Back 50 M 34.06 12 07/25/2024 1 5 29 308
Back 100 M 1:12.79 12 06/27/2024 AA AAA: 1:10.49 (+2.30s | 3.2%) 2 9 30 316
Back 200 M 2:37.07 12 06/27/2024 AA AAA: 2:31.89 (+5.18s | 3.3%) 2 9 28 261
50 Back
36.40
36.40
100 Back
40.60
1:17.00
100 Back
1:17.00
150 Back
40.48
1:57.48
200 Back
39.59
2:37.07
100 Back
1:20.07
Breast 50 M 44.71 11 06/02/2023 4 85 189 1,000+
Breast 100 M 1:32.91 11 07/06/2023 BB A: 1:27.69 (+5.22s | 5.6%) 4 57 136 1,000+
50 Breast
44.39
44.39
100 Breast
48.52
1:32.91
100 Breast
1:32.91
Fly 50 M 32.47 12 07/25/2024 2 14 47 483
Fly 100 M 1:16.99 12 06/27/2024 BB A: 1:14.79 (+2.20s | 2.9%) 2 33 86 921
IM 200 M 2:41.35 12 05/17/2024 AA AAA: 2:34.89 (+6.46s | 4.0%) 3 18 62 533

Above are the fastest times that Helena Sablan has achieved in her swimming career. For each event, you can find Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level. The last columns provide Helena rankings at the team and LSC levels. These rankings are based on the Helena's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.