Henley Dixon

Age: 11 years old
Age Category: 11-12
Team: Cavalier Aquatics/Piedmont Fam | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Cavalier Aquatics/Piedmont Fam

Virginia Swimming

Eastern Zone

USA

Free 50 Y

31.35

02/27/2026

A: 29.29 (+2.06s | 6.6%)

Rankings

Free 100 Y

1:09.40

Analysis

12/11/2025

BB: 1:09.39 (+0.01s | 0.0%)

Rankings

50 Free

32.67

100 Free

36.73

1:09.40

100 Free

1:09.40

Free 200 Y

2:32.19

Analysis

02/27/2026

BB: 2:30.89 (+1.30s | 0.9%)

Rankings

50 Free

34.24

100 Free

38.49

1:12.73

100 Free

1:12.73

150 Free

40.75

1:53.48

200 Free

38.70

2:32.18

100 Free

1:19.45

Back 50 Y

40.07

11/08/2025

B: 38.79 (+1.28s | 3.2%)

Rankings

Back 100 Y

1:38.40

Analysis

01/02/2026

B: 1:26.59 (+11.81s | 12.0%)

Rankings

50 Back

48.33

100 Back

50.07

1:38.40

100 Back

1:38.40

Breast 50 Y

37.91

12/11/2025

A: 37.69 (+0.22s | 0.6%)

Rankings

Breast 100 Y

1:26.70

Analysis

12/11/2025

A: 1:22.19 (+4.51s | 5.2%)

Rankings

50 Breast

40.64

100 Breast

46.06

1:26.70

100 Breast

1:26.70

Breast 200 Y

3:13.05

Analysis

02/27/2026

BB: 3:10.99 (+2.06s | 1.1%)

Rankings

50 Breast

44.99

150 Breast

1:42.34

2:27.33

200 Breast

45.72

3:13.05

100 Breast

2:28.06

Fly 50 Y

39.70

11/08/2025

B: 36.89 (+2.81s | 7.1%)

Rankings

IM 100 Y

1:21.18

Analysis

02/27/2026

BB: 1:19.09 (+2.09s | 2.6%)

Rankings

50 IM

39.57

100 IM

41.61

1:21.18

100 IM

1:21.18

IM 200 Y

2:58.95

Analysis

02/27/2026

BB: 2:50.69 (+8.26s | 4.6%)

Rankings

50 Fly

41.85

100 Back

47.38

1:29.23

100 IM

1:29.23

150 Breast

52.03

2:21.26

200 Free

37.69

2:58.95

100 IM

1:29.72

Long course distance

Event	Time		Age	Date	Next Standard	Cavalier Aquatics/Piedmont Fam	Virginia Swimming	Eastern Zone	USA
Free 50 M	44.43		11	04/26/2024	B: 38.49 (+5.94s \| 13.4%)	Rankings	Rankings	Rankings	Rankings

Back 50 M	1:00.09		11	04/26/2024	B: 44.79 (+15.30s \| 25.5%)	Rankings	Rankings	Rankings	Rankings

Breast 100 M	1:57.26	Analysis	11	04/26/2024	B: 1:50.39 (+6.87s \| 5.9%)	Rankings	Rankings	Rankings	Rankings

Above are the fastest times that Henley Dixon has achieved in her swimming career. For each event, you can find Henley's best time, the corresponding time standard, as well as how much faster Henley needs to be to reach the next level. The last columns provide Henley rankings at the team and LSC levels. These rankings are based on the Henley's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.35	24.89 (+6.46s \| 20.6%) 25.69 (+5.66s \| 18.1%)	23.89 (+7.46s \| 23.8%)	23.89 (+7.46s \| 23.8%)	23.29 (+8.06s \| 25.7%)	22.49 (+8.86s \| 28.3%)	22.79 (+8.56s \| 27.3%)
Free 100 Y	1:09.40	53.99 (+15.41s \| 22.2%) 55.49 (+13.91s \| 20.0%)	51.89 (+17.51s \| 25.2%)	51.89 (+17.51s \| 25.2%)	50.39 (+19.01s \| 27.4%)	48.99 (+20.41s \| 29.4%)	49.69 (+19.71s \| 28.4%)
Free 200 Y	2:32.19	1:56.29 (+35.90s \| 23.6%) 1:59.59 (+32.60s \| 21.4%)	1:52.89 (+39.30s \| 25.8%)	1:52.29 (+39.90s \| 26.2%)	1:49.09 (+43.10s \| 28.3%)	1:45.99 (+46.20s \| 30.4%)	1:47.39 (+44.80s \| 29.4%)
Back 50 Y	40.07	27.59 (+12.48s \| 31.1%) 28.29 (+11.78s \| 29.4%)	N/A	N/A	N/A	24.39 (+15.68s \| 39.1%)	N/A
Back 100 Y	1:38.40	59.49 (+38.91s \| 39.5%) 1:01.19 (+37.21s \| 37.8%)	57.09 (+41.31s \| 42.0%)	57.09 (+41.31s \| 42.0%)	55.09 (+43.31s \| 44.0%)	52.99 (+45.41s \| 46.1%)	54.49 (+43.91s \| 44.6%)
Breast 50 Y	37.91	30.99 (+6.92s \| 18.3%) 31.89 (+6.02s \| 15.9%)	N/A	N/A	N/A	27.99 (+9.92s \| 26.2%)	N/A
Breast 100 Y	1:26.70	1:07.59 (+19.11s \| 22.0%) 1:09.49 (+17.21s \| 19.9%)	1:05.49 (+21.21s \| 24.5%)	1:05.49 (+21.21s \| 24.5%)	1:03.09 (+23.61s \| 27.2%)	1:00.79 (+25.91s \| 29.9%)	1:02.79 (+23.91s \| 27.6%)
Breast 200 Y	3:13.05	2:28.19 (+44.86s \| 23.2%) 2:32.39 (+40.66s \| 21.1%)	2:22.69 (+50.36s \| 26.1%)	2:22.69 (+50.36s \| 26.1%)	2:17.19 (+55.86s \| 28.9%)	2:11.99 (+61.06s \| 31.6%)	2:15.49 (+57.56s \| 29.8%)
Fly 50 Y	39.70	27.09 (+12.61s \| 31.8%) 27.69 (+12.01s \| 30.3%)	N/A	N/A	N/A	24.09 (+15.61s \| 39.3%)	N/A
IM 100 Y	1:21.18	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:58.95	2:10.49 (+48.46s \| 27.1%) 2:14.19 (+44.76s \| 25.0%)	2:06.39 (+52.56s \| 29.4%)	2:06.39 (+52.56s \| 29.4%)	2:02.19 (+56.76s \| 31.7%)	1:58.39 (+60.56s \| 33.8%)	2:00.59 (+58.36s \| 32.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	44.43	28.69 (+15.74s \| 35.4%) 29.49 (+14.94s \| 33.6%)	27.39 (+17.04s \| 38.4%)	27.39 (+17.04s \| 38.4%)	26.89 (+17.54s \| 39.5%)	26.19 (+18.24s \| 41.1%)	26.59 (+17.84s \| 40.2%)	25.69 (+18.74s \| 42.2%)
Back 50 M	1:00.09	32.39 (+27.70s \| 46.1%) 32.89 (+27.20s \| 45.3%)	N/A	N/A	N/A	29.19 (+30.90s \| 51.4%)	N/A	28.89 (+31.20s \| 51.9%)
Breast 100 M	1:57.26	1:18.79 (+38.47s \| 32.8%) 1:20.99 (+36.27s \| 30.9%)	1:15.99 (+41.27s \| 35.2%)	1:15.99 (+41.27s \| 35.2%)	1:13.79 (+43.47s \| 37.1%)	1:11.79 (+45.47s \| 38.8%)	1:13.29 (+43.97s \| 37.5%)	1:10.19 (+47.07s \| 40.1%)

Progression

See how Henley Dixon is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Henley's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Henley Dixon has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Henley's time, the progress against Henley's best time, the corresponding time standard, as well as how much faster Henley needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SW District Champs 9 Over

02/27/2026

Lynchburg

50 Y Free

31.35

-0.37s (New PB)

A: 29.29 (+2.06s | 6.6%)

100 Y Free

1:13.71

+4.31s

BB: 1:09.39 (+4.32s | 5.9%)

50 Free

34.19

100 Free

39.52

1:13.71

100 Free

1:13.71

200 Y IM

2:58.95

-6.38s (New PB)

BB: 2:50.69 (+8.26s | 4.6%)

50 Fly

41.85

100 Back

47.38

1:29.23

100 IM

1:29.23

150 Breast

52.03

2:21.26

200 Free

37.69

2:58.95

100 IM

1:29.72

100 Y IM

1:21.18

-4.94s (New PB)

BB: 1:19.09 (+2.09s | 2.6%)

50 IM

39.57

100 IM

41.61

1:21.18

100 IM

1:21.18

50 Y Breast

39.92

+2.01s

A: 37.69 (+2.23s | 5.6%)

200 Y Free

2:32.19

-13.04s (New PB)

BB: 2:30.89 (+1.30s | 0.9%)

50 Free

34.24

100 Free

38.49

1:12.73

100 Free

1:12.73

150 Free

40.75

1:53.48

200 Free

38.70

2:32.18

100 Free

1:19.45

200 Y Breast

3:13.05

BB: 3:10.99 (+2.06s | 1.1%)

50 Breast

44.99

150 Breast

1:42.34

2:27.33

200 Breast

45.72

3:13.05

100 Breast

2:28.06

100 Y Breast

1:26.85

+0.15s

A: 1:22.19 (+4.66s | 5.4%)

50 Breast

41.36

100 Breast

45.49

1:26.85

100 Breast

1:26.85

LY Vs CA Y January Dual

01/31/2026

Charlottesville

100 Y IM

1:35.84

+9.72s

B: 1:25.19 (+10.65s | 11.1%)

50 IM

46.59

100 IM

49.25

1:35.84

100 IM

1:35.84

100 Y Back

1:38.73

+0.33s

B: 1:26.59 (+12.14s | 12.3%)

50 Back

47.18

100 Back

51.55

1:38.73

100 Back

1:38.73

200 Y Free

2:58.39

+13.16s

B: 2:42.59 (+15.80s | 8.9%)

50 Free

39.81

100 Free

46.78

1:26.59

100 Free

1:26.59

150 Free

46.98

2:13.57

200 Free

44.82

2:58.39

100 Free

1:31.80

100 Y Breast

1:36.00

+9.30s

BB: 1:29.29 (+6.71s | 7.0%)

50 Breast

46.53

100 Breast

49.47

1:36.00

100 Breast

1:36.00

100 Y Free

1:20.91

+11.51s

B: 1:14.69 (+6.22s | 7.7%)

50 Free

37.54

100 Free

43.37

1:20.91

100 Free

1:20.91

CA Y Winter Rumble Copied

01/16/2026

Charlottesville

200 Y IM

3:09.73

+4.40s

B: 3:03.89 (+5.84s | 3.1%)

50 Fly

43.32

100 Back

51.23

1:34.55

100 IM

1:34.55

150 Breast

54.37

2:28.92

200 Free

40.81

3:09.73

100 IM

1:35.18

50 Y Fly

41.24

+1.54s

B: 36.89 (+4.35s | 10.5%)

50 Y Breast

42.79

+4.88s

BB: 40.89 (+1.90s | 4.4%)

100 Y IM

1:26.12

-6.03s (New PB)

B: 1:25.19 (+0.93s | 1.1%)

50 IM

42.95

100 IM

43.17

1:26.12

100 IM

1:26.12

2026 LY Winter Invitational

01/02/2026

Lynchburg

100 Y Back

1:38.40

BB: 1:33.99 (+4.41s | 4.5%)

50 Back

48.33

100 Back

50.07

1:38.40

100 Back

1:38.40

200 Y Free

2:53.69

+8.46s

A: 2:38.39 (+15.30s | 8.8%)

50 Free

38.26

100 Free

45.51

1:23.77

100 Free

1:23.77

150 Free

46.93

2:10.70

200 Free

42.99

2:53.69

100 Free

1:29.92

50 Y Free

33.73

+2.01s

A: 32.09 (+1.64s | 4.9%)

50 Y Breast

42.48

+4.57s

AA: 40.89 (+1.59s | 3.7%)

2025 East Coast WinterFest

12/11/2025

Richmond

200 Y IM

3:05.33

-21.51s (New PB)

A: 2:55.49 (+9.84s | 5.3%)

50 Fly

44.27

100 Back

49.59

1:33.86

100 IM

1:33.86

150 Breast

52.47

2:26.33

200 Free

39.00

3:05.33

100 IM

1:31.47

50 Y Breast

37.91

-2.81s (New PB)

AAA

AAAA: 36.89 (+1.02s | 2.7%)

50 Y Free

31.72

-2.16s (New PB)

AA: 30.89 (+0.83s | 2.6%)

200 Y Free

2:45.23

-3.15s (New PB)

A: 2:38.39 (+6.84s | 4.1%)

50 Free

37.97

100 Free

42.10

1:20.07

100 Free

1:20.07

150 Free

43.36

2:03.43

200 Free

41.80

2:45.23

100 Free

1:25.16

100 Y Breast

1:26.70

-7.33s (New PB)

AAA: 1:24.69 (+2.01s | 2.3%)

50 Breast

40.64

100 Breast

46.06

1:26.70

100 Breast

1:26.70

50 Y Back

40.75

+0.68s

A: 37.99 (+2.76s | 6.8%)

100 Y Free

1:09.40

-11.46s (New PB)

AA: 1:08.29 (+1.11s | 1.6%)

50 Free

32.67

100 Free

36.73

1:09.40

100 Free

1:09.40

CA Y Tri Meet

11/08/2025

Charlottesville

100 Y IM

1:32.69

+0.54s

A: 1:22.09 (+10.60s | 11.4%)

50 IM

43.46

100 IM

49.22

1:32.68

100 IM

1:32.68

50 Y Fly

39.70

-0.25s (New PB)

A: 36.99 (+2.71s | 6.8%)

50 Y Breast

40.72

-1.14s (New PB)

AAA: 38.89 (+1.83s | 4.5%)

50 Y Back

40.07

-3.15s (New PB)

A: 37.99 (+2.08s | 5.2%)

50 Y Free

34.11

+0.23s

A: 32.09 (+2.02s | 5.9%)

200 Y Free

2:48.38

A: 2:38.39 (+9.99s | 5.9%)

50 Free

39.58

100 Free

43.28

1:22.86

100 Free

1:22.86

150 Free

45.95

2:08.81

200 Free

39.57

2:48.38

100 Free

1:25.52

LY 2025 YMCA October Meet

10/18/2025

Lynchburg

100 Y IM

1:32.15

-5.57s (New PB)

A: 1:22.09 (+10.06s | 10.9%)

50 IM

42.37

100 IM

49.78

1:32.15

100 IM

1:32.15

50 Y Breast

41.86

-0.63s (New PB)

AA: 40.89 (+0.97s | 2.3%)

50 Y Fly

39.95

-14.00s (New PB)

A: 36.99 (+2.96s | 7.4%)

50 Y Free

34.59

+0.71s

A: 32.09 (+2.50s | 7.2%)

CA Y Fall Kick Off 2025

10/03/2025

Charlottesville

50 Y Back

43.22

-6.03s (New PB)

A: 37.99 (+5.23s | 12.1%)

100 Y Free

1:20.86

-20.18s (New PB)

A: 1:11.49 (+9.37s | 11.6%)

50 Free

38.97

100 Free

41.89

1:20.86

100 Free

1:20.86

50 Y Free

33.88

-4.26s (New PB)

A: 32.09 (+1.79s | 5.3%)

50 Y Breast

42.49

-6.74s (New PB)

AA: 40.89 (+1.60s | 3.8%)

100 Y IM

1:37.72

-12.77s (New PB)

BB: 1:33.19 (+4.53s | 4.6%)

50 IM

46.31

100 IM

51.41

1:37.72

100 IM

1:37.72

200 Y IM

3:26.84

BB: 3:18.79 (+8.05s | 3.9%)

50 Fly

50.11

100 Back

55.00

1:45.11

100 IM

1:45.11

150 Breast

55.77

2:40.88

200 Free

45.96

3:26.84

100 IM

1:41.73

100 Y Breast

1:34.03

-21.73s (New PB)

A: 1:33.59 (+0.44s | 0.5%)

50 Breast

44.75

100 Breast

49.28

1:34.03

100 Breast

1:34.03

2024 Helen Wang Sunflower Classic

04/26/2024

Stafford

50 M Back

1:00.09

B: 55.79 (+4.30s | 7.2%)

50 M Free

44.43

BB: 40.89 (+3.54s | 8.0%)

100 M Breast

1:57.26

A: 1:48.39 (+8.87s | 7.6%)

Cavalier Aquatics Sprintsville Intrasquad

03/17/2024

Charlottesville

50 Y Free

49.08

+10.94s

B: 39.79 (+9.29s | 18.9%)

50 Y Fly

57.11

+3.16s

B: 48.39 (+8.72s | 15.3%)

100 Y IM

2:01.57

+11.08s

B: 1:44.29 (+17.28s | 14.2%)

50 Y Back

55.02

+5.77s

B: 48.59 (+6.43s | 11.7%)

50 Y Breast

49.81

+0.58s

BB: 48.69 (+1.12s | 2.2%)

SW District Champs 9 Over

02/23/2024

Christiansburg

100 Y IM

2:00.52

+10.03s

B: 1:44.29 (+16.23s | 13.5%)

50 IM

53.94

100 IM

1:06.58

2:00.52

100 IM

2:00.52

100 Y Free

1:45.67

+4.63s

B: 1:30.79 (+14.88s | 14.1%)

50 Free

47.16

100 Free

58.51

1:45.67

100 Free

1:45.67

50 Y Back

51.94

+2.69s

B: 48.59 (+3.35s | 6.4%)

50 Y Free

38.14

-4.40s (New PB)

BB: 35.99 (+2.15s | 5.6%)

50 Y Fly

54.56

+0.61s

B: 48.39 (+6.17s | 11.3%)

50 Y Breast

50.63

+1.40s

BB: 48.69 (+1.94s | 3.8%)

100 Y Breast

1:55.76

BB: 1:46.89 (+8.87s | 7.7%)

50 Breast

50.79

100 Breast

1:04.97

1:55.76

100 Breast

1:55.76

Cavalier Aquatics Dual Vs Lynchburg Y

01/27/2024

Charlottesville

100 Y IM

1:50.81

+0.32s

B: 1:44.29 (+6.52s | 5.9%)

50 IM

49.08

100 IM

1:01.73

1:50.81

100 IM

1:50.81

50 Y Free

42.54

-2.91s (New PB)

B: 39.79 (+2.75s | 6.5%)

50 Y Breast

49.23

-1.55s (New PB)

BB: 48.69 (+0.54s | 1.1%)

100 Y Free

1:51.60

+10.56s

B: 1:30.79 (+20.81s | 18.6%)

50 Free

51.59

100 Free

1:00.01

1:51.60

100 Free

1:51.60

50 Y Fly

55.51

+1.56s

B: 48.39 (+7.12s | 12.8%)

50 Y Back

1:15.75

+26.50s

B: 48.59 (+27.16s | 35.9%)

Cavalier Aquatics Winter Rumble

01/12/2024

Charlottesville

50 Y Free

48.12

+2.67s

B: 39.79 (+8.33s | 17.3%)

50 Y Breast

52.55

+1.77s

BB: 48.69 (+3.86s | 7.3%)

100 Y IM

1:55.81

+5.32s

B: 1:44.29 (+11.52s | 9.9%)

50 IM

52.43

100 IM

1:03.38

1:55.81

100 IM

1:55.81

100 Y Free

1:47.56

+6.52s

B: 1:30.79 (+16.77s | 15.6%)

50 Y Back

59.26

+10.01s

B: 48.59 (+10.67s | 18.0%)

2024 LY Winter Invitational

01/05/2024

Lynchburg

50 Y Fly

53.95

-11.12s (New PB)

B: 48.39 (+5.56s | 10.3%)

100 Y Free

1:41.04

-10.24s (New PB)

B: 1:30.79 (+10.25s | 10.1%)

50 Free

45.81

100 Free

55.23

1:41.04

100 Free

1:41.04

50 Y Back

51.21

+1.96s

B: 48.59 (+2.62s | 5.1%)

100 Y IM

1:50.49

-3.46s (New PB)

B: 1:44.29 (+6.20s | 5.6%)

2023 East Coast WinterFest

12/07/2023

Richmond

50 Y Free

46.30

+0.85s

B: 39.79 (+6.51s | 14.1%)

25 Y Fly

23.84

+1.85s

Cavalier Aquatics Sprintville

11/12/2023

Charlottesville

100 Y IM

1:53.95

B: 1:44.29 (+9.66s | 8.5%)

50 IM

56.03

100 IM

57.92

1:53.95

100 IM

1:53.95

25 Y Back

23.08

-4.18s (New PB)

25 Y Fly

24.22

+2.23s

25 Y Free

20.27

-1.58s (New PB)

25 Y Breast

23.46

+0.44s

CA Y LY RAYS Tri Meet

11/04/2023

Charlottesville

50 Y Free

49.24

+3.79s

B: 39.79 (+9.45s | 19.2%)

50 Y Fly

1:05.07

B: 48.39 (+16.68s | 25.6%)

100 Y Free

1:51.28

B: 1:30.79 (+20.49s | 18.4%)

50 Free

52.27

100 Free

59.01

1:51.28

100 Free

1:51.28

50 Y Breast

50.78

BB: 48.69 (+2.09s | 4.1%)

50 Y Back

49.25

B: 48.59 (+0.66s | 1.3%)

Cavalier Aquatics Fall Kickoff

10/06/2023

Charlottesville

25 Y Breast

23.02

-1.16s (New PB)

25 Y Fly

21.99

-3.46s (New PB)

50 Y Free

45.45

-1.30s (New PB)

B: 39.79 (+5.66s | 12.5%)

2023 CA Y Sprint Pentathlon

09/24/2023

Charlottesville

25 Y Fly

25.45

50 Y Free

46.75

B: 39.79 (+6.96s | 14.9%)

25 Y Back

27.26

25 Y Free

21.85

25 Y Breast

24.18

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