Henley Pfeffer

Age: 15 years old
Age Category: 15-16
Team: Emerald Aquatics | Oregon Swimming
Participation: 14 meets 30 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Emerald Aquatics

Free 50 M

33.39

05/02/2025

A: 30.89 (+2.50s | 7.5%)

110

Free 100 M

1:17.28

06/06/2025

BB: 1:12.79 (+4.49s | 5.8%)

145

50 Free

36.63

100 Free

40.65

1:17.28

100 Free

1:17.28

Free 200 M

2:41.74

05/02/2025

BB: 2:37.09 (+4.65s | 2.9%)

104

50 Free

35.84

100 Free

40.86

1:16.70

100 Free

1:16.70

150 Free

44.54

2:01.24

200 Free

40.50

2:41.74

100 Free

1:25.04

Free 400 M

5:40.22

06/06/2025

BB: 5:29.89 (+10.33s | 3.0%)

50 Free

37.44

100 Free

42.27

1:19.71

100 Free

1:19.71

150 Free

42.62

2:02.33

200 Free

44.72

2:47.05

100 Free

1:27.34

250 Free

44.69

3:31.74

300 Free

44.19

4:15.93

100 Free

1:28.88

350 Free

43.59

4:59.52

400 Free

40.70

5:40.22

100 Free

1:24.29

Breast 100 M

1:35.26

06/06/2025

BB: 1:31.59 (+3.67s | 3.9%)

50 Breast

44.62

100 Breast

50.64

1:35.26

100 Breast

1:35.26

Breast 200 M

3:25.92

06/06/2025

BB: 3:17.29 (+8.63s | 4.2%)

50 Breast

44.76

100 Breast

53.70

1:38.46

100 Breast

1:38.46

150 Breast

55.68

2:34.14

200 Breast

51.78

3:25.92

100 Breast

1:47.46

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Emerald Aquatics

Free 50 Y

30.18

10/11/2024

BB: 29.49 (+0.69s | 2.3%)

243

Free 100 Y

1:05.65

10/18/2024

BB: 1:03.79 (+1.86s | 2.8%)

212

50 Free

31.50

100 Free

34.15

1:05.65

100 Free

1:05.65

Free 200 Y

2:14.99

02/14/2025

A: 2:07.69 (+7.30s | 5.4%)

125

50 Free

29.86

100 Free

33.67

1:03.53

100 Free

1:03.53

150 Free

36.38

1:39.91

200 Free

35.08

2:14.99

100 Free

1:11.46

Free 500 Y

5:57.05

02/27/2025

A: 5:43.69 (+13.36s | 3.7%)

50 Free

30.74

100 Free

33.69

1:04.43

100 Free

1:04.43

150 Free

35.47

1:39.90

200 Free

36.27

2:16.17

100 Free

1:11.74

250 Free

37.75

2:53.92

300 Free

36.97

3:30.89

100 Free

1:14.72

350 Free

37.68

4:08.57

400 Free

37.14

4:45.71

100 Free

1:14.82

450 Free

36.50

5:22.21

500 Free

34.84

5:57.05

100 Free

1:11.34

Back 100 Y

1:19.27

10/18/2024

B: 1:14.69 (+4.58s | 5.8%)

210

50 Back

38.44

100 Back

40.83

1:19.27

100 Back

1:19.27

Breast 100 Y

1:24.13

10/11/2024

BB: 1:19.79 (+4.34s | 5.2%)

133

Breast 200 Y

3:11.48

10/11/2024

B: 3:05.99 (+5.49s | 2.9%)

113

50 Breast

42.07

100 Breast

49.77

1:31.84

100 Breast

1:31.84

150 Breast

50.42

2:22.26

200 Breast

49.22

3:11.48

100 Breast

1:39.64

IM 200 Y

2:49.12

10/11/2024

B: 2:46.19 (+2.93s | 1.7%)

178

50 Fly

38.18

100 Back

45.21

1:23.39

100 IM

1:23.39

150 Breast

47.48

2:10.87

200 Free

38.25

2:49.12

100 IM

1:25.73

Above are the fastest times that Henley Pfeffer has achieved in her swimming career. For each event, you can find Henley's best time, the corresponding time standard, as well as how much faster Henley needs to be to reach the next level. The last columns provide Henley rankings at the team and LSC levels. These rankings are based on the Henley's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.18	24.89 (+5.29s \| 17.5%)	23.89 (+6.29s \| 20.8%)	23.89 (+6.29s \| 20.8%)	23.29 (+6.89s \| 22.8%)	22.59 (+7.59s \| 25.1%)	22.79 (+7.39s \| 24.5%)
Free 100 Y	1:05.65	53.99 (+11.66s \| 17.8%)	51.89 (+13.76s \| 21.0%)	51.89 (+13.76s \| 21.0%)	50.39 (+15.26s \| 23.2%)	49.29 (+16.36s \| 24.9%)	49.69 (+15.96s \| 24.3%)
Free 200 Y	2:14.99	1:56.29 (+18.70s \| 13.9%)	1:52.89 (+22.10s \| 16.4%)	1:52.29 (+22.70s \| 16.8%)	1:49.09 (+25.90s \| 19.2%)	1:46.69 (+28.30s \| 21.0%)	1:47.39 (+27.60s \| 20.4%)
Free 500 Y	5:57.05	5:10.69 (+46.36s \| 13.0%)	5:02.59 (+54.46s \| 15.3%)	5:02.59 (+54.46s \| 15.3%)	4:53.09 (+63.96s \| 17.9%)	4:45.99 (+71.06s \| 19.9%)	4:48.09 (+68.96s \| 19.3%)
Back 100 Y	1:19.27	59.49 (+19.78s \| 25.0%)	57.09 (+22.18s \| 28.0%)	57.09 (+22.18s \| 28.0%)	55.09 (+24.18s \| 30.5%)	53.89 (+25.38s \| 32.0%)	54.49 (+24.78s \| 31.3%)
Breast 100 Y	1:24.13	1:07.59 (+16.54s \| 19.7%)	1:05.49 (+18.64s \| 22.2%)	1:05.49 (+18.64s \| 22.2%)	1:03.09 (+21.04s \| 25.0%)	1:01.79 (+22.34s \| 26.6%)	1:02.79 (+21.34s \| 25.4%)
Breast 200 Y	3:11.48	2:28.19 (+43.29s \| 22.6%)	2:22.69 (+48.79s \| 25.5%)	2:22.69 (+48.79s \| 25.5%)	2:17.19 (+54.29s \| 28.4%)	2:13.59 (+57.89s \| 30.2%)	2:15.49 (+55.99s \| 29.2%)
IM 200 Y	2:49.12	2:10.49 (+38.63s \| 22.8%)	2:06.39 (+42.73s \| 25.3%)	2:06.39 (+42.73s \| 25.3%)	2:02.19 (+46.93s \| 27.7%)	1:59.49 (+49.63s \| 29.3%)	2:00.59 (+48.53s \| 28.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	33.39	28.69 (+4.70s \| 14.1%)	27.39 (+6.00s \| 18.0%)	27.39 (+6.00s \| 18.0%)	26.89 (+6.50s \| 19.5%)	26.29 (+7.10s \| 21.3%)	26.59 (+6.80s \| 20.4%)
Free 100 M	1:17.28	1:01.89 (+15.39s \| 19.9%)	59.29 (+17.99s \| 23.3%)	59.29 (+17.99s \| 23.3%)	58.19 (+19.09s \| 24.7%)	56.99 (+20.29s \| 26.3%)	57.59 (+19.69s \| 25.5%)
Free 200 M	2:41.74	2:12.99 (+28.75s \| 17.8%)	2:07.79 (+33.95s \| 21.0%)	2:07.79 (+33.95s \| 21.0%)	2:04.99 (+36.75s \| 22.7%)	2:03.09 (+38.65s \| 23.9%)	2:04.29 (+37.45s \| 23.2%)
Free 400 M	5:40.22	4:39.69 (+60.53s \| 17.8%)	4:28.79 (+71.43s \| 21.0%)	4:28.79 (+71.43s \| 21.0%)	4:23.79 (+76.43s \| 22.5%)	4:19.19 (+81.03s \| 23.8%)	4:21.39 (+78.83s \| 23.2%)
Breast 100 M	1:35.26	1:18.79 (+16.47s \| 17.3%)	1:15.99 (+19.27s \| 20.2%)	1:15.99 (+19.27s \| 20.2%)	1:13.79 (+21.47s \| 22.5%)	1:12.19 (+23.07s \| 24.2%)	1:13.29 (+21.97s \| 23.1%)
Breast 200 M	3:25.92	2:49.69 (+36.23s \| 17.6%)	2:43.39 (+42.53s \| 20.7%)	2:43.39 (+42.53s \| 20.7%)	2:38.59 (+47.33s \| 23.0%)	2:36.09 (+49.83s \| 24.2%)	2:38.29 (+47.63s \| 23.1%)

Progression

See how Henley Pfeffer is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Henley's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Henley Pfeffer has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Henley's time, the progress against Henley's best time, the corresponding time standard, as well as how much faster Henley needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 AAA Summer Blast LC Invite

06/06/2025

Albany Community Pool

200 M Breast

3:25.92

BB: 3:17.29 (+8.63s | 4.2%)

50 Breast

44.76

100 Breast

53.70

1:38.46

100 Breast

1:38.46

150 Breast

55.68

2:34.14

200 Breast

51.78

3:25.92

100 Breast

1:47.46

100 M Free

1:17.28

BB: 1:12.79 (+4.49s | 5.8%)

50 Free

36.63

100 Free

40.65

1:17.28

100 Free

1:17.28

100 M Breast

1:35.26

-0.81s (New PB)

BB: 1:31.59 (+3.67s | 3.9%)

50 Breast

44.62

100 Breast

50.64

1:35.26

100 Breast

1:35.26

400 M Free

5:40.22

-1.84s (New PB)

BB: 5:29.89 (+10.33s | 3.0%)

50 Free

37.44

100 Free

42.27

1:19.71

100 Free

1:19.71

150 Free

42.62

2:02.33

200 Free

44.72

2:47.05

100 Free

1:27.34

250 Free

44.69

3:31.74

300 Free

44.19

4:15.93

100 Free

1:28.88

350 Free

43.59

4:59.52

400 Free

40.70

5:40.22

100 Free

1:24.29

200 M Free

2:46.76

+5.02s

BB: 2:37.09 (+9.67s | 5.8%)

50 Free

36.52

100 Free

44.06

1:20.58

100 Free

1:20.58

150 Free

46.32

2:06.90

200 Free

39.86

2:46.76

100 Free

1:26.18

2025 AAA May LC Invitational

05/02/2025

Albany Community Pool

200 M Free

2:41.74

A: 2:30.29 (+11.45s | 7.1%)

50 Free

35.84

100 Free

40.86

1:16.70

100 Free

1:16.70

150 Free

44.54

2:01.24

200 Free

40.50

2:41.74

100 Free

1:25.04

400 M Free

5:42.06

BB: 5:41.79 (+0.27s | 0.1%)

50 Free

39.13

100 Free

43.17

1:22.30

100 Free

1:22.30

150 Free

43.80

2:06.10

200 Free

42.63

2:48.73

100 Free

1:26.43

250 Free

42.40

3:31.13

300 Free

46.18

4:17.31

100 Free

1:28.58

350 Free

43.66

5:00.97

400 Free

41.09

5:42.06

100 Free

1:24.75

50 M Free

33.39

A: 31.89 (+1.50s | 4.5%)

100 M Breast

1:36.07

BB: 1:34.99 (+1.08s | 1.1%)

50 Breast

44.36

100 Breast

51.71

1:36.07

100 Breast

1:36.07

2025 OSI Arena SC 11 14 Champs

02/27/2025

Tualatin Hills Rec. Swim Center

500 Y Free

5:57.05

-1.05s (New PB)

A: 5:53.39 (+3.66s | 1.0%)

50 Free

30.74

100 Free

33.69

1:04.43

100 Free

1:04.43

150 Free

35.47

1:39.90

200 Free

36.27

2:16.17

100 Free

1:11.74

250 Free

37.75

2:53.92

300 Free

36.97

3:30.89

100 Free

1:14.72

350 Free

37.68

4:08.57

400 Free

37.14

4:45.71

100 Free

1:14.82

450 Free

36.50

5:22.21

500 Free

34.84

5:57.05

100 Free

1:11.34

50 Y Breast

36.45

2025 AAA Final Countdown Open

02/16/2025

Albany Community Pool

500 Y Free

6:19.04

+20.94s

A: 5:53.39 (+25.65s | 6.8%)

50 Free

32.78

100 Free

37.43

1:10.21

100 Free

1:10.21

150 Free

39.28

1:49.49

200 Free

38.92

2:28.41

100 Free

1:18.20

250 Free

38.86

3:07.27

300 Free

39.17

3:46.44

100 Free

1:18.03

350 Free

39.36

4:25.80

400 Free

38.68

5:04.48

100 Free

1:18.04

450 Free

38.00

5:42.48

500 Free

36.56

6:19.04

100 Free

1:14.56

2025 OR HS 6A 7

02/14/2025

500 Y Free

5:58.10

AAAA

50 Free

30.06

100 Free

33.84

1:03.90

100 Free

1:03.90

150 Free

36.48

1:40.38

200 Free

36.65

2:17.03

100 Free

1:13.13

250 Free

36.88

2:53.91

300 Free

37.49

3:31.40

100 Free

1:14.37

350 Free

37.51

4:08.91

400 Free

38.15

4:47.06

100 Free

1:15.66

450 Free

36.10

5:23.16

500 Free

34.94

5:58.10

100 Free

1:11.04

200 Y Free

2:14.99

AAAA

50 Free

29.86

100 Free

33.67

1:03.53

100 Free

1:03.53

150 Free

36.38

1:39.91

200 Free

35.08

2:14.99

100 Free

1:11.46

TEAM IMX IMR Challenge

10/18/2024

Willamalane Pool

100 Y Free

1:05.65

+0.00s

A: 1:00.89 (+4.76s | 7.3%)

50 Free

31.50

100 Free

34.15

1:05.65

100 Free

1:05.65

100 Y Back

1:19.27

+0.00s

B: 1:16.89 (+2.38s | 3.0%)

50 Back

38.44

100 Back

40.83

1:19.27

100 Back

1:19.27

100 Y Breast

1:26.15

+2.02s

BB: 1:22.29 (+3.86s | 4.5%)

50 Breast

41.17

100 Breast

44.98

1:26.15

100 Breast

1:26.15

TEAM IMX/IMR Challenge (25Y, AG/SR, ABC)

10/18/2024

Willamalane Pool

100 Y Free

1:05.65

-1.87s (New PB)

A: 1:00.89 (+4.76s | 7.3%)

50 Free

31.50

100 Free

34.15

1:05.65

100 Free

1:05.65

100 Y Back

1:19.27

B: 1:16.89 (+2.38s | 3.0%)

50 Back

38.44

100 Back

40.83

1:19.27

100 Back

1:19.27

100 Y Breast

1:26.15

+2.02s

BB: 1:22.29 (+3.86s | 4.5%)

50 Breast

41.17

100 Breast

44.98

1:26.15

100 Breast

1:26.15

LOSC Fall Open (25Y, AGE/SR, ABC)

10/11/2024

Lake Oswego Community Pool

200 Y IM

2:49.12

+0.00s

BB: 2:39.49 (+9.63s | 5.7%)

50 Fly

38.18

100 Back

45.21

1:23.39

100 IM

1:23.39

150 Breast

47.48

2:10.87

200 Free

38.25

2:49.12

100 IM

1:25.73

200 Y Breast

3:11.48

+0.00s

B: 3:10.99 (+0.49s | 0.3%)

50 Breast

42.07

100 Breast

49.77

1:31.84

100 Breast

1:31.84

150 Breast

50.42

2:22.26

200 Breast

49.22

3:11.48

100 Breast

1:39.64

100 Y Breast

1:24.13

+0.00s

BB: 1:22.29 (+1.84s | 2.2%)

50 Y Free

30.18

A: 27.89 (+2.29s | 7.6%)

100 Y Free

1:07.52

BB: 1:05.89 (+1.63s | 2.4%)

50 Free

32.61

100 Free

34.91

1:07.52

100 Free

1:07.52

2024 LOSC Fall Open

10/11/2024

Lake Oswego Community Pool

50 Y Free

30.18

+0.00s

A: 27.89 (+2.29s | 7.6%)

200 Y IM

2:49.12

BB: 2:39.49 (+9.63s | 5.7%)

50 Fly

38.18

100 Back

45.21

1:23.39

100 IM

1:23.39

150 Breast

47.48

2:10.87

200 Free

38.25

2:49.12

100 IM

1:25.73

200 Y Breast

3:11.48

B: 3:10.99 (+0.49s | 0.3%)

50 Breast

42.07

100 Breast

49.77

1:31.84

100 Breast

1:31.84

150 Breast

50.42

2:22.26

200 Breast

49.22

3:11.48

100 Breast

1:39.64

100 Y Breast

1:24.13

BB: 1:22.29 (+1.84s | 2.2%)

100 Y Free

1:07.52

+0.00s

BB: 1:05.89 (+1.63s | 2.4%)

50 Free

32.61

100 Free

34.91

1:07.52

100 Free

1:07.52

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.18	24.89 (+5.29s \| 17.5%)	23.89 (+6.29s \| 20.8%)	23.89 (+6.29s \| 20.8%)	23.29 (+6.89s \| 22.8%)	22.59 (+7.59s \| 25.1%)	22.79 (+7.39s \| 24.5%)
Free 100 Y	1:05.65	53.99 (+11.66s \| 17.8%)	51.89 (+13.76s \| 21.0%)	51.89 (+13.76s \| 21.0%)	50.39 (+15.26s \| 23.2%)	49.29 (+16.36s \| 24.9%)	49.69 (+15.96s \| 24.3%)
Free 200 Y	2:14.99	1:56.29 (+18.70s \| 13.9%)	1:52.89 (+22.10s \| 16.4%)	1:52.29 (+22.70s \| 16.8%)	1:49.09 (+25.90s \| 19.2%)	1:46.69 (+28.30s \| 21.0%)	1:47.39 (+27.60s \| 20.4%)
Free 500 Y	5:57.05	5:10.69 (+46.36s \| 13.0%)	5:02.59 (+54.46s \| 15.3%)	5:02.59 (+54.46s \| 15.3%)	4:53.09 (+63.96s \| 17.9%)	4:45.99 (+71.06s \| 19.9%)	4:48.09 (+68.96s \| 19.3%)
Back 100 Y	1:19.27	59.49 (+19.78s \| 25.0%)	57.09 (+22.18s \| 28.0%)	57.09 (+22.18s \| 28.0%)	55.09 (+24.18s \| 30.5%)	53.89 (+25.38s \| 32.0%)	54.49 (+24.78s \| 31.3%)
Breast 100 Y	1:24.13	1:07.59 (+16.54s \| 19.7%)	1:05.49 (+18.64s \| 22.2%)	1:05.49 (+18.64s \| 22.2%)	1:03.09 (+21.04s \| 25.0%)	1:01.79 (+22.34s \| 26.6%)	1:02.79 (+21.34s \| 25.4%)
Breast 200 Y	3:11.48	2:28.19 (+43.29s \| 22.6%)	2:22.69 (+48.79s \| 25.5%)	2:22.69 (+48.79s \| 25.5%)	2:17.19 (+54.29s \| 28.4%)	2:13.59 (+57.89s \| 30.2%)	2:15.49 (+55.99s \| 29.2%)
IM 200 Y	2:49.12	2:10.49 (+38.63s \| 22.8%)	2:06.39 (+42.73s \| 25.3%)	2:06.39 (+42.73s \| 25.3%)	2:02.19 (+46.93s \| 27.7%)	1:59.49 (+49.63s \| 29.3%)	2:00.59 (+48.53s \| 28.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	33.39	28.69 (+4.70s \| 14.1%)	27.39 (+6.00s \| 18.0%)	27.39 (+6.00s \| 18.0%)	26.89 (+6.50s \| 19.5%)	26.29 (+7.10s \| 21.3%)	26.59 (+6.80s \| 20.4%)
Free 100 M	1:17.28	1:01.89 (+15.39s \| 19.9%)	59.29 (+17.99s \| 23.3%)	59.29 (+17.99s \| 23.3%)	58.19 (+19.09s \| 24.7%)	56.99 (+20.29s \| 26.3%)	57.59 (+19.69s \| 25.5%)
Free 200 M	2:41.74	2:12.99 (+28.75s \| 17.8%)	2:07.79 (+33.95s \| 21.0%)	2:07.79 (+33.95s \| 21.0%)	2:04.99 (+36.75s \| 22.7%)	2:03.09 (+38.65s \| 23.9%)	2:04.29 (+37.45s \| 23.2%)
Free 400 M	5:40.22	4:39.69 (+60.53s \| 17.8%)	4:28.79 (+71.43s \| 21.0%)	4:28.79 (+71.43s \| 21.0%)	4:23.79 (+76.43s \| 22.5%)	4:19.19 (+81.03s \| 23.8%)	4:21.39 (+78.83s \| 23.2%)
Breast 100 M	1:35.26	1:18.79 (+16.47s \| 17.3%)	1:15.99 (+19.27s \| 20.2%)	1:15.99 (+19.27s \| 20.2%)	1:13.79 (+21.47s \| 22.5%)	1:12.19 (+23.07s \| 24.2%)	1:13.29 (+21.97s \| 23.1%)
Breast 200 M	3:25.92	2:49.69 (+36.23s \| 17.6%)	2:43.39 (+42.53s \| 20.7%)	2:43.39 (+42.53s \| 20.7%)	2:38.59 (+47.33s \| 23.0%)	2:36.09 (+49.83s \| 24.2%)	2:38.29 (+47.63s \| 23.1%)