Henry Choy

Age: 11 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

32.64

12/05/2025

BB: 30.49 (+2.15s | 6.6%)

127

Free 100 Y

1:13.28

01/10/2026

B: 1:11.49 (+1.79s | 2.4%)

50 Free

33.20

100 Free

40.08

1:13.28

100 Free

1:13.28

Free 200 Y

2:50.61

01/10/2026

B: 2:35.99 (+14.62s | 8.6%)

50 Free

35.16

100 Free

44.00

1:19.16

100 Free

1:19.16

150 Free

47.85

2:07.01

200 Free

43.60

2:50.61

100 Free

1:31.45

Back 50 Y

39.73

12/05/2025

B: 38.49 (+1.24s | 3.1%)

109

Back 100 Y

1:26.94

12/05/2025

B: 1:22.19 (+4.75s | 5.5%)

115

50 Back

40.43

100 Back

46.51

1:26.94

100 Back

1:26.94

Breast 50 Y

45.90

01/10/2026

B: 43.49 (+2.41s | 5.3%)

109

Breast 100 Y

1:37.47

12/05/2025

B: 1:32.59 (+4.88s | 5.0%)

104

50 Breast

45.04

100 Breast

52.43

1:37.47

100 Breast

1:37.47

Fly 50 Y

41.28

12/05/2025

B: 37.09 (+4.19s | 10.2%)

135

Fly 100 Y

1:42.70

12/05/2025

B: 1:22.89 (+19.81s | 19.3%)

103

50 Fly

44.36

100 Fly

58.34

1:42.70

100 Fly

1:42.70

IM 100 Y

1:23.95

12/05/2025

B: 1:21.89 (+2.06s | 2.5%)

115

50 IM

38.59

100 IM

45.36

1:23.95

100 IM

1:23.95

IM 200 Y

3:15.94

01/10/2026

B: 2:59.29 (+16.65s | 8.5%)

105

100 Back

1:33.38

100 IM

1:33.38

150 Breast

55.58

2:28.96

200 Free

46.98

3:15.94

100 IM

1:42.56

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Valley Swimming	Nation's Capital Swim Club

Above are the fastest times that Henry Choy has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.64	22.19 (+10.45s \| 32.0%)	21.29 (+11.35s \| 34.8%)	21.29 (+11.35s \| 34.8%)	20.59 (+12.05s \| 36.9%)	20.09 (+12.55s \| 38.4%)	20.39 (+12.25s \| 37.5%)	29.59 (+3.05s \| 9.3%)
Free 100 Y	1:13.28	48.19 (+25.09s \| 34.2%)	46.39 (+26.89s \| 36.7%)	46.39 (+26.89s \| 36.7%)	45.09 (+28.19s \| 38.5%)	43.49 (+29.79s \| 40.7%)	44.39 (+28.89s \| 39.4%)	1:03.09 (+10.19s \| 13.9%)
Free 200 Y	2:50.61	1:45.79 (+64.82s \| 38.0%)	1:41.59 (+69.02s \| 40.5%)	1:41.59 (+69.02s \| 40.5%)	1:38.79 (+71.82s \| 42.1%)	1:36.49 (+74.12s \| 43.4%)	1:38.09 (+72.52s \| 42.5%)	2:17.79 (+32.82s \| 19.2%)
Back 50 Y	39.73	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+5.94s \| 15.0%)
Back 100 Y	1:26.94	53.89 (+33.05s \| 38.0%)	51.49 (+35.45s \| 40.8%)	51.49 (+35.45s \| 40.8%)	49.39 (+37.55s \| 43.2%)	47.59 (+39.35s \| 45.3%)	48.89 (+38.05s \| 43.8%)	1:12.29 (+14.65s \| 16.9%)
Breast 50 Y	45.90	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+7.91s \| 17.2%)
Breast 100 Y	1:37.47	1:00.89 (+36.58s \| 37.5%)	57.99 (+39.48s \| 40.5%)	57.99 (+39.48s \| 40.5%)	55.89 (+41.58s \| 42.7%)	54.19 (+43.28s \| 44.4%)	55.29 (+42.18s \| 43.3%)	1:21.69 (+15.78s \| 16.2%)
Fly 50 Y	41.28	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+8.59s \| 20.8%)
Fly 100 Y	1:42.70	52.89 (+49.81s \| 48.5%)	50.59 (+52.11s \| 50.7%)	50.59 (+52.11s \| 50.7%)	48.99 (+53.71s \| 52.3%)	47.79 (+54.91s \| 53.5%)	48.39 (+54.31s \| 52.9%)	1:11.99 (+30.71s \| 29.9%)
IM 100 Y	1:23.95	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+11.16s \| 13.3%)
IM 200 Y	3:15.94	1:58.19 (+77.75s \| 39.7%)	1:53.89 (+82.05s \| 41.9%)	1:53.89 (+82.05s \| 41.9%)	1:50.09 (+85.85s \| 43.8%)	1:46.39 (+89.55s \| 45.7%)	1:48.89 (+87.05s \| 44.4%)	2:37.09 (+38.85s \| 19.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Henry Choy is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Henry's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Henry Choy has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Henry's time, the progress against Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 VSTP Polar Plunge

01/10/2026

Warrenton

100 Y Back

1:28.74

+1.80s

A: 1:19.59 (+9.15s | 10.3%)

50 Back

41.57

100 Back

47.17

1:28.74

100 Back

1:28.74

200 Y Free

2:50.61

BB: 2:50.59 (+0.02s | 0.0%)

50 Free

35.16

100 Free

44.00

1:19.16

100 Free

1:19.16

150 Free

47.85

2:07.01

200 Free

43.60

2:50.61

100 Free

1:31.45

50 Y Back

41.19

+1.46s

A: 37.59 (+3.60s | 8.7%)

50 Y Breast

45.90

A: 42.09 (+3.81s | 8.3%)

200 Y IM

3:15.94

A: 2:53.49 (+22.45s | 11.5%)

100 Back

1:33.38

100 IM

1:33.38

150 Breast

55.58

2:28.96

200 Free

46.98

3:15.94

100 IM

1:42.56

100 Y Breast

1:39.04

+1.57s

A: 1:30.59 (+8.45s | 8.5%)

50 Breast

45.72

100 Breast

53.32

1:39.04

100 Breast

1:39.04

100 Y IM

1:27.04

+3.09s

A: 1:19.69 (+7.35s | 8.4%)

50 IM

42.30

100 IM

44.74

1:27.04

100 IM

1:27.04

100 Y Free

1:13.28

-1.41s (New PB)

A: 1:09.79 (+3.49s | 4.8%)

50 Free

33.20

100 Free

40.08

1:13.28

100 Free

1:13.28

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

50 Y Fly

41.28

-16.52s (New PB)

A: 35.99 (+5.29s | 12.8%)

100 Y Breast

1:37.47

-25.25s (New PB)

A: 1:30.59 (+6.88s | 7.1%)

50 Breast

45.04

100 Breast

52.43

1:37.47

100 Breast

1:37.47

50 Y Free

32.64

-6.19s (New PB)

A: 31.09 (+1.55s | 4.7%)

100 Y Free

1:14.69

-18.47s (New PB)

A: 1:09.79 (+4.90s | 6.6%)

50 Free

33.69

100 Free

41.00

1:14.69

100 Free

1:14.69

100 Y Fly

1:42.70

BB: 1:38.99 (+3.71s | 3.6%)

50 Fly

44.36

100 Fly

58.34

1:42.70

100 Fly

1:42.70

100 Y Back

1:26.94

A: 1:19.59 (+7.35s | 8.5%)

50 Back

40.43

100 Back

46.51

1:26.94

100 Back

1:26.94

100 Y IM

1:23.95

A: 1:19.69 (+4.26s | 5.1%)

50 IM

38.59

100 IM

45.36

1:23.95

100 IM

1:23.95

50 Y Back

39.73

-13.60s (New PB)

A: 37.59 (+2.14s | 5.4%)

2023 VSTP Ice Breaker Invitational

12/01/2023

Warrenton

100 Y Breast

2:02.72

B: 1:54.09 (+8.63s | 7.0%)

50 Breast

57.37

100 Breast

1:05.35

2:02.72

100 Breast

2:02.72

50 Y Fly

57.80

B: 46.49 (+11.31s | 19.6%)

100 Y Free

1:33.16

B: 1:27.99 (+5.17s | 5.5%)

50 Free

41.99

100 Free

51.17

1:33.16

100 Free

1:33.16

2023 RAYS Great Pumpkin Splash Invitational

10/14/2023

Stafford

25 Y Breast

24.98

-6.65s (New PB)

50 Y Free

38.83

-8.27s (New PB)

B: 38.19 (+0.64s | 1.6%)

2023 RAYS Jeff Rouse Meet

01/07/2023

Stafford

50 Y Free

48.39

+1.29s

B: 38.19 (+10.20s | 21.1%)

2022 RAYS Great Pumpkin Splash Invitational

10/15/2022

Stafford

25 Y Fly

30.01

25 Y Breast

31.63

50 Y Free

47.10

B: 38.19 (+8.91s | 18.9%)

50 Y Back

53.33

B: 48.29 (+5.04s | 9.5%)

2022 VA HNVR Duck Bowl

01/22/2022

Stafford

25 Y Free

27.55

25 Y Back

25.63

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.