Henry Fredericks

Age: 8 years old
Age Category: 10 & under
Team: COSA Swimming | Colorado Swimming
Participation: 40 meets 99 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

COSA Swimming

Free 50 M

42.54

04/26/2025

BB: 39.79 (+2.75s | 6.5%)

102

Free 100 M

2:03.79

07/12/2024

B: 1:40.99 (+22.80s | 18.4%)

225

50 Free

59.56

100 Free

1:04.23

2:03.79

100 Free

2:03.79

Back 50 M

50.07

04/26/2025

BB: 49.29 (+0.78s | 1.6%)

Back 100 M

1:48.55

04/26/2025

BB: 1:44.49 (+4.06s | 3.7%)

50 Back

53.69

100 Back

54.86

1:48.55

100 Back

1:48.55

Breast 50 M

1:01.46

04/26/2025

B: 1:00.89 (+0.57s | 0.9%)

122

Breast 100 M

2:11.49

04/26/2025

BB: 1:59.19 (+12.30s | 9.4%)

50 Breast

1:03.16

100 Breast

1:08.33

2:11.49

100 Breast

2:11.49

Fly 50 M

50.88

04/26/2025

BB: 46.39 (+4.49s | 8.8%)

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

COSA Swimming

Free 25 Y

21.94

01/05/2024

330

Free 50 Y

38.63

12/13/2024

B: 38.19 (+0.44s | 1.1%)

172

Free 100 Y

1:30.49

01/24/2025

B: 1:27.99 (+2.50s | 2.8%)

157

25 Free

19.65

50 Free

22.81

42.46

50 Free

42.46

100 Free

48.03

1:30.49

50 Free

48.03

Back 25 Y

21.52

10/26/2024

Back 50 Y

47.26

10/11/2024

BB: 42.89 (+4.37s | 9.2%)

185

Back 100 Y

1:41.84

02/14/2025

B: 1:40.69 (+1.15s | 1.1%)

120

Breast 25 Y

26.88

11/15/2024

133

Breast 50 Y

53.85

04/12/2025

B: 53.39 (+0.46s | 0.9%)

168

Breast 100 Y

2:10.02

02/14/2025

B: 1:54.09 (+15.93s | 12.3%)

164

50 Breast

1:03.72

100 Breast

1:06.30

2:10.02

100 Breast

2:10.02

Fly 25 Y

22.13

10/11/2024

Fly 50 Y

46.37

01/24/2025

BB: 41.29 (+5.08s | 11.0%)

111

25 Fly

21.16

50 Fly

25.21

46.37

50 Fly

46.37

IM 100 Y

1:35.32

04/12/2025

BB: 1:29.69 (+5.63s | 5.9%)

Above are the fastest times that Henry Fredericks has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.63	22.19 (+16.44s \| 42.6%)	21.29 (+17.34s \| 44.9%)	21.29 (+17.34s \| 44.9%)	20.59 (+18.04s \| 46.7%)	20.09 (+18.54s \| 48.0%)	20.39 (+18.24s \| 47.2%)	30.49 (+8.14s \| 21.1%)
Free 100 Y	1:30.49	48.19 (+42.30s \| 46.7%)	46.39 (+44.10s \| 48.7%)	46.39 (+44.10s \| 48.7%)	45.09 (+45.40s \| 50.2%)	43.49 (+47.00s \| 51.9%)	44.39 (+46.10s \| 50.9%)	1:07.19 (+23.30s \| 25.7%)
Back 50 Y	47.26	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+10.97s \| 23.2%)
Back 100 Y	1:41.84	53.89 (+47.95s \| 47.1%)	51.49 (+50.35s \| 49.4%)	51.49 (+50.35s \| 49.4%)	49.39 (+52.45s \| 51.5%)	47.59 (+54.25s \| 53.3%)	48.89 (+52.95s \| 52.0%)	1:16.59 (+25.25s \| 24.8%)
Breast 50 Y	53.85	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+13.56s \| 25.2%)
Breast 100 Y	2:10.02	1:00.89 (+69.13s \| 53.2%)	57.99 (+72.03s \| 55.4%)	57.99 (+72.03s \| 55.4%)	55.89 (+74.13s \| 57.0%)	54.19 (+75.83s \| 58.3%)	55.29 (+74.73s \| 57.5%)	1:26.29 (+43.73s \| 33.6%)
Fly 50 Y	46.37	N/A	N/A	N/A	N/A	N/A	N/A	34.69 (+11.68s \| 25.2%)
IM 100 Y	1:35.32	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+18.33s \| 19.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	42.54	25.89 (+16.65s \| 39.1%)	24.59 (+17.95s \| 42.2%)	24.59 (+17.95s \| 42.2%)	24.29 (+18.25s \| 42.9%)	23.39 (+19.15s \| 45.0%)	23.79 (+18.75s \| 44.1%)	34.59 (+7.95s \| 18.7%)
Free 100 M	2:03.79	56.09 (+67.70s \| 54.7%)	53.59 (+70.20s \| 56.7%)	53.59 (+70.20s \| 56.7%)	52.59 (+71.20s \| 57.5%)	50.99 (+72.80s \| 58.8%)	51.99 (+71.80s \| 58.0%)	1:16.89 (+46.90s \| 37.9%)
Back 50 M	50.07	N/A	N/A	N/A	N/A	N/A	N/A	41.59 (+8.48s \| 16.9%)
Back 100 M	1:48.55	1:03.29 (+45.26s \| 41.7%)	1:00.59 (+47.96s \| 44.2%)	1:00.59 (+47.96s \| 44.2%)	58.89 (+49.66s \| 45.7%)	57.29 (+51.26s \| 47.2%)	58.19 (+50.36s \| 46.4%)	1:27.69 (+20.86s \| 19.2%)
Breast 50 M	1:01.46	N/A	N/A	N/A	N/A	N/A	N/A	46.29 (+15.17s \| 24.7%)
Breast 100 M	2:11.49	1:11.29 (+60.20s \| 45.8%)	1:08.19 (+63.30s \| 48.1%)	1:08.19 (+63.30s \| 48.1%)	1:06.59 (+64.90s \| 49.4%)	1:04.09 (+67.40s \| 51.3%)	1:05.29 (+66.20s \| 50.3%)	1:40.19 (+31.30s \| 23.8%)
Fly 50 M	50.88	N/A	N/A	N/A	N/A	N/A	N/A	39.19 (+11.69s \| 23.0%)

Progression

See how Henry Fredericks is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Henry's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Henry Fredericks has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Henry's time, the progress against Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO COSA Spring LC Kick Off

04/26/2025

US AFA

100 M Breast

2:11.49

BB: 1:59.19 (+12.30s | 9.4%)

50 Breast

1:03.16

100 Breast

1:08.33

2:11.49

100 Breast

2:11.49

50 M Fly

50.88

BB: 46.39 (+4.49s | 8.8%)

50 M Back

50.07

-6.15s (New PB)

BB: 49.29 (+0.78s | 1.6%)

50 M Free

42.54

-4.81s (New PB)

BB: 39.79 (+2.75s | 6.5%)

50 M Breast

1:01.46

-12.62s (New PB)

B: 1:00.89 (+0.57s | 0.9%)

100 M Back

1:48.55

-22.92s (New PB)

BB: 1:44.49 (+4.06s | 3.7%)

50 Back

53.69

100 Back

54.86

1:48.55

100 Back

1:48.55

2025 CO Falfins Summer Series #1

04/12/2025

Rampart HS

50 Y Back

47.70

+0.44s

BB: 42.89 (+4.81s | 10.1%)

100 Y IM

1:35.32

-6.75s (New PB)

BB: 1:29.69 (+5.63s | 5.9%)

50 Y Free

39.50

+0.87s

B: 38.19 (+1.31s | 3.3%)

50 Y Breast

53.85

-0.40s (New PB)

B: 53.39 (+0.46s | 0.9%)

2025 CO COSA Valentine Open

02/14/2025

Cheyenne Mountain Aquatic Center

100 Y Breast

2:10.02

B: 1:54.09 (+15.93s | 12.3%)

50 Breast

1:03.72

100 Breast

1:06.30

2:10.02

100 Breast

2:10.02

100 Y Back

1:41.84

-4.63s (New PB)

B: 1:40.69 (+1.15s | 1.1%)

50 Y Fly

47.44

+1.07s

B: 46.49 (+0.95s | 2.0%)

50 Y Free

40.46

+1.83s

B: 38.19 (+2.27s | 5.6%)

50 Y Back

49.32

+2.06s

B: 48.29 (+1.03s | 2.1%)

50 Y Breast

59.31

+5.06s

B: 53.39 (+5.92s | 10.0%)

100 Y IM

1:48.11

+6.04s

B: 1:39.69 (+8.42s | 7.8%)

2025 CO TOPS Colorado Open

01/24/2025

50 Y Free

40.24

+1.61s

B: 38.19 (+2.05s | 5.1%)

25 Free

19.03

50 Free

21.21

40.24

50 Free

40.24

50 Y Back

48.89

+1.63s

B: 48.29 (+0.60s | 1.2%)

50 Y Fly

46.37

BB: 41.29 (+5.08s | 11.0%)

25 Fly

21.16

50 Fly

25.21

46.37

50 Fly

46.37

50 Y Breast

58.41

+4.16s

B: 53.39 (+5.02s | 8.6%)

100 Y IM

1:42.07

-3.02s (New PB)

B: 1:39.69 (+2.38s | 2.3%)

25 IM

22.30

50 IM

27.01

49.31

50 IM

49.31

75 IM

31.60

1:20.91

100 IM

21.16

1:42.07

50 IM

52.76

100 Y Free

1:30.49

-0.25s (New PB)

B: 1:27.99 (+2.50s | 2.8%)

25 Free

19.65

50 Free

22.81

42.46

50 Free

42.46

100 Free

48.03

1:30.49

50 Free

48.03

2024 CO Falfins Holiday Open

12/13/2024

US AFA

50 Y Free

38.63

+0.00s

B: 38.19 (+0.44s | 1.1%)

100 Y IM

1:45.09

-3.85s (New PB)

B: 1:39.69 (+5.40s | 5.1%)

50 IM

50.50

100 IM

54.59

1:45.09

100 IM

1:45.09

100 Y Free

1:30.74

+0.00s

B: 1:27.99 (+2.75s | 3.0%)

50 Free

42.27

100 Free

48.47

1:30.74

100 Free

1:30.74

100 Y Back

1:46.79

+0.32s

B: 1:40.69 (+6.10s | 5.7%)

50 Back

50.79

100 Back

56.00

1:46.79

100 Back

1:46.79

50 Y Back

49.90

+2.64s

B: 48.29 (+1.61s | 3.2%)

50 Y Breast

54.25

-1.07s (New PB)

B: 53.39 (+0.86s | 1.6%)

Falfins Holiday Open

12/13/2024

US AFA

100 Y IM

1:45.09

+0.00s

B: 1:39.69 (+5.40s | 5.1%)

50 IM

50.50

100 IM

54.59

1:45.09

100 IM

1:45.09

50 Y Free

38.63

-1.20s (New PB)

B: 38.19 (+0.44s | 1.1%)

100 Y Free

1:30.74

-3.39s (New PB)

B: 1:27.99 (+2.75s | 3.0%)

50 Free

42.27

100 Free

48.47

1:30.74

100 Free

1:30.74

50 Y Back

49.90

+2.64s

B: 48.29 (+1.61s | 3.2%)

50 Y Breast

54.25

+0.00s

B: 53.39 (+0.86s | 1.6%)

100 Y Back

1:46.79

+0.32s

B: 1:40.69 (+6.10s | 5.7%)

50 Back

50.79

100 Back

56.00

1:46.79

100 Back

1:46.79

Rapids High Point Challenge

11/15/2024

25 Y Breast

26.88

+0.00s

50 Y Free

39.83

-1.36s (New PB)

B: 38.19 (+1.64s | 4.1%)

50 Y Back

49.08

+1.82s

B: 48.29 (+0.79s | 1.6%)

100 Y IM

1:50.84

+1.90s

B: 1:39.69 (+11.15s | 10.1%)

50 IM

54.42

100 IM

56.42

1:50.84

100 IM

1:50.84

100 Y Back

1:46.47

+0.00s

B: 1:40.69 (+5.78s | 5.4%)

50 Back

50.99

100 Back

55.48

1:46.47

100 Back

1:46.47

100 Y Free

1:37.51

+3.38s

B: 1:27.99 (+9.52s | 9.8%)

50 Free

44.61

100 Free

52.90

1:37.51

100 Free

1:37.51

2024 CO RPDS High Point Challenge

11/15/2024

50 Y Free

39.83

+0.00s

B: 38.19 (+1.64s | 4.1%)

100 Y IM

1:50.84

+1.90s

B: 1:39.69 (+11.15s | 10.1%)

50 IM

54.42

100 IM

56.42

1:50.84

100 IM

1:50.84

50 Y Back

49.08

+1.82s

B: 48.29 (+0.79s | 1.6%)

25 Y Breast

26.88

-12.02s (New PB)

100 Y Back

1:46.47

B: 1:40.69 (+5.78s | 5.4%)

50 Back

50.99

100 Back

55.48

1:46.47

100 Back

1:46.47

100 Y Free

1:37.51

+3.38s

B: 1:27.99 (+9.52s | 9.8%)

50 Free

44.61

100 Free

52.90

1:37.51

100 Free

1:37.51

Falfins Short Course Series #2 - OPEN

10/26/2024

100 Y Free

1:39.71

+5.58s

B: 1:27.99 (+11.72s | 11.8%)

50 Free

46.42

100 Free

53.29

1:39.71

100 Free

1:39.71

25 Y Fly

23.70

+1.57s

50 Y Breast

1:03.45

+8.13s

B: 53.39 (+10.06s | 15.9%)

50 Y Back

52.09

+4.83s

B: 48.29 (+3.80s | 7.3%)

25 Y Back

21.52

-5.18s (New PB)

2024 CO Falfins SC Series #2

10/26/2024

Rampart HS

50 Y Breast

1:03.45

+8.13s

B: 53.39 (+10.06s | 15.9%)

50 Y Back

52.09

+4.83s

B: 48.29 (+3.80s | 7.3%)

100 Y Free

1:39.71

+5.58s

B: 1:27.99 (+11.72s | 11.8%)

50 Free

46.42

100 Free

53.29

1:39.71

100 Free

1:39.71

25 Y Back

21.52

+0.00s

25 Y Fly

23.70

+1.57s

Falfins Short Course Series #2 - OPEN

10/26/2024

Rampart HS

50 Y Back

52.09

+4.83s

B: 48.29 (+3.80s | 7.3%)

25 Y Back

21.52

+0.00s

25 Y Fly

23.70

+1.57s

50 Y Breast

1:03.45

+8.13s

B: 53.39 (+10.06s | 15.9%)

100 Y Free

1:39.71

+5.58s

B: 1:27.99 (+11.72s | 11.8%)

50 Free

46.42

100 Free

53.29

1:39.71

100 Free

1:39.71

Gian-Luc Jordan Open

10/11/2024

50 Y Free

41.19

+0.00s

B: 38.19 (+3.00s | 7.3%)

100 Y IM

1:48.94

+0.00s

B: 1:39.69 (+9.25s | 8.5%)

50 IM

50.83

100 IM

58.11

1:48.94

100 IM

1:48.94

50 Y Breast

55.32

+0.00s

B: 53.39 (+1.93s | 3.5%)

100 Y Free

1:34.13

+0.00s

B: 1:27.99 (+6.14s | 6.5%)

50 Free

44.73

100 Free

49.40

1:34.13

100 Free

1:34.13

25 Y Fly

22.13

+0.00s

50 Y Back

47.26

-11.08s (New PB)

BB: 42.89 (+4.37s | 9.2%)

2024 CO Gian Luc Jordan Open

10/11/2024

US AFA

50 Y Back

47.26

+0.00s

BB: 42.89 (+4.37s | 9.2%)

50 Y Breast

55.32

B: 53.39 (+1.93s | 3.5%)

100 Y Free

1:34.13

B: 1:27.99 (+6.14s | 6.5%)

50 Free

44.73

100 Free

49.40

1:34.13

100 Free

1:34.13

25 Y Fly

22.13

100 Y IM

1:48.94

B: 1:39.69 (+9.25s | 8.5%)

50 IM

50.83

100 IM

58.11

1:48.94

100 IM

1:48.94

50 Y Free

41.19

-6.62s (New PB)

B: 38.19 (+3.00s | 7.3%)

CSI AG LC Championships

07/26/2024

50 M Back

56.22

-2.02s (New PB)

B: 55.39 (+0.83s | 1.5%)

ACES/DSA Last Chance Summer Blast

07/12/2024

50 M Breast

1:14.08

-6.50s (New PB)

B: 1:00.89 (+13.19s | 17.8%)

100 M Back

2:11.72

+0.25s

B: 1:56.69 (+15.03s | 11.4%)

50 Back

1:02.31

100 Back

1:09.41

2:11.72

100 Back

2:11.72

50 M Free

47.35

-6.54s (New PB)

B: 43.89 (+3.46s | 7.3%)

100 M Free

2:03.79

-5.30s (New PB)

B: 1:40.99 (+22.80s | 18.4%)

50 Free

59.56

100 Free

1:04.23

2:03.79

100 Free

2:03.79

50 M Back

1:02.36

+4.12s

B: 55.39 (+6.97s | 11.2%)

COSA Long Course Open

06/01/2024

50 M Back

58.24

-9.10s (New PB)

B: 55.39 (+2.85s | 4.9%)

50 M Free

53.89

-1.82s (New PB)

B: 43.89 (+10.00s | 18.6%)

100 M Back

2:11.47

B: 1:56.69 (+14.78s | 11.2%)

50 Back

1:01.73

100 Back

1:09.74

2:11.47

100 Back

2:11.47

100 M Free

2:09.09

B: 1:40.99 (+28.10s | 21.8%)

50 Free

1:01.19

100 Free

1:07.90

2:09.09

100 Free

2:09.09

COSA Long Course Kick Off

04/27/2024

50 M Back

1:07.34

B: 55.39 (+11.95s | 17.7%)

50 M Breast

1:20.58

B: 1:00.89 (+19.69s | 24.4%)

50 M Free

55.71

B: 43.89 (+11.82s | 21.2%)

Zone 5 Championships

03/09/2024

50 Y Free

52.56

+4.75s

B: 38.19 (+14.37s | 27.3%)

25 Y Breast

38.90

-2.73s (New PB)

50 Y Back

58.34

-3.26s (New PB)

B: 48.29 (+10.05s | 17.2%)

COSA Valentine Open

02/09/2024

25 Y Back

28.27

+1.57s

25 Y Breast

41.63

25 Y Free

23.81

+1.87s

COSA New Year Open

01/05/2024

50 Y Free

47.81

-9.31s (New PB)

B: 38.19 (+9.62s | 20.1%)

25 Y Back

26.70

50 Y Back

1:01.60

-1.93s (New PB)

B: 48.29 (+13.31s | 21.6%)

25 Y Free

21.94

COSA Thanksgiving Classic

11/11/2023

50 Y Free

57.12

B: 38.19 (+18.93s | 33.1%)

50 Y Back

1:03.53

B: 48.29 (+15.24s | 24.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.