Henry He

Age: 14 years old
Age Category: 13-14
Team: Quicksilver Swimming | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Pacific Swimming Quicksilver Swimming
Free 50 Y 25.09 13 11/01/2024 A AA: 24.59 (+0.50s | 2.0%) 125 7
Free 100 Y 53.57 14 09/20/2025 A AA: 53.39 (+0.18s | 0.3%) 76 7
50 Free
26.12
26.12
100 Free
27.45
53.57
100 Free
53.57
Free 200 Y 1:58.01 13 10/19/2024 A AA: 1:57.09 (+0.92s | 0.8%) 70 6
50 Free
26.68
26.68
100 Free
29.58
56.26
100 Free
56.26
150 Free
30.89
1:27.15
200 Free
30.86
1:58.01
100 Free
1:01.75
Free 500 Y 5:16.41 14 02/15/2025 AA AAA: 5:03.09 (+13.32s | 4.2%) 52 7
50 Free
28.16
28.16
100 Free
31.25
59.41
100 Free
59.41
150 Free
32.13
1:31.54
200 Free
32.09
2:03.63
100 Free
1:04.22
250 Free
33.28
2:36.91
300 Free
32.29
3:09.20
100 Free
1:05.57
350 Free
32.00
3:41.20
400 Free
32.21
4:13.41
100 Free
1:04.21
450 Free
31.99
4:45.40
500 Free
31.01
5:16.41
100 Free
1:03.00
Free 1000 Y 10:47.18 13 11/01/2024 AA AAA: 10:26.99 (+20.19s | 3.1%) 19 5
50 Free
28.01
28.01
100 Free
31.21
59.22
100 Free
59.22
150 Free
31.88
1:31.10
200 Free
32.50
2:03.60
100 Free
1:04.38
250 Free
31.52
2:35.12
300 Free
32.52
3:07.64
100 Free
1:04.04
350 Free
32.12
3:39.76
400 Free
32.13
4:11.89
100 Free
1:04.25
450 Free
32.43
4:44.32
500 Free
32.66
5:16.98
100 Free
1:05.09
550 Free
33.08
5:50.06
600 Free
33.15
6:23.21
100 Free
1:06.23
650 Free
33.63
6:56.84
700 Free
32.92
7:29.76
100 Free
1:06.55
750 Free
33.13
8:02.89
800 Free
33.92
8:36.81
100 Free
1:07.05
850 Free
33.13
9:09.94
900 Free
33.14
9:43.08
100 Free
1:06.27
950 Free
33.08
10:16.16
1000 Free
31.02
10:47.18
100 Free
1:04.10
Back 100 Y 1:05.85 14 01/24/2025 BB A: 1:01.09 (+4.76s | 7.2%) 168 12
Back 200 Y 2:30.61 12 10/07/2023 B BB: 2:23.69 (+6.92s | 4.6%) 202 15
50 Back
35.43
35.43
150 Back
1:17.33
1:52.76
200 Back
37.85
2:30.61
100 Back
1:55.18
Breast 100 Y 1:05.17 14 10/11/2025 AA AAA: 1:03.29 (+1.88s | 2.9%) 37 1
Breast 200 Y 2:23.78 14 03/14/2025 A AA: 2:23.59 (+0.19s | 0.1%) 39 3
50 Breast
32.43
32.43
100 Breast
36.67
1:09.11
100 Breast
1:09.11
150 Breast
37.91
1:47.02
200 Breast
36.76
2:23.78
100 Breast
1:14.67
Fly 100 Y 57.81 14 10/11/2025 AA AAA: 55.39 (+2.42s | 4.2%) 41 4
Fly 200 Y 2:29.16 12 11/04/2023 B BB: 2:25.59 (+3.57s | 2.4%) 99 4
50 Fly
33.18
33.18
100 Fly
37.61
1:10.79
100 Fly
1:10.79
150 Fly
39.05
1:49.84
200 Fly
39.32
2:29.16
100 Fly
1:18.37
IM 200 Y 2:08.26 14 07/19/2025 AA AAA: 2:04.09 (+4.17s | 3.3%) 38 5
IM 400 Y 4:40.19 13 10/19/2024 A AA: 4:37.39 (+2.80s | 1.0%) 38 5
50 Fly
30.26
30.26
100 Fly
35.51
1:05.77
100 Fly
1:05.77
150 Back
37.20
1:42.97
200 Back
36.80
2:19.77
100 Back
1:14.00
250 Breast
37.34
2:57.11
300 Breast
38.96
3:36.07
100 Breast
1:16.30
350 Free
32.74
4:08.81
400 Free
31.38
4:40.19
100 Free
1:04.12

Long course distance

Event Time Age Date Standard Next Standard Pacific Swimming Quicksilver Swimming
Free 50 M 28.96 13 06/29/2024 A AA: 28.19 (+0.77s | 2.7%) 139 11
Free 100 M 1:03.62 13 06/29/2024 A AA: 1:01.69 (+1.93s | 3.0%) 132 9
Free 200 M 2:19.95 13 05/17/2024 A AA: 2:14.69 (+5.26s | 3.8%) 108 8
50 Free
32.25
32.25
100 Free
35.07
1:07.33
100 Free
1:07.33
150 Free
36.74
1:44.07
200 Free
35.88
2:19.95
100 Free
1:12.62
Free 400 M 4:48.44 13 07/12/2024 A AA: 4:46.19 (+2.25s | 0.8%) 63 8
Free 800 M 9:46.36 13 07/12/2024 AA AAA: 9:26.19 (+20.17s | 3.4%) 29 5
50 Free
33.28
33.28
100 Free
35.67
1:08.95
100 Free
1:08.95
150 Free
37.12
1:46.07
200 Free
36.27
2:22.34
100 Free
1:13.39
250 Free
37.03
2:59.37
300 Free
36.93
3:36.30
100 Free
1:13.96
350 Free
37.14
4:13.44
400 Free
37.72
4:51.16
100 Free
1:14.86
450 Free
37.12
5:28.28
500 Free
37.60
6:05.88
100 Free
1:14.72
550 Free
36.29
6:42.17
600 Free
37.82
7:19.99
100 Free
1:14.11
650 Free
36.89
7:56.88
700 Free
37.20
8:34.08
100 Free
1:14.09
750 Free
36.81
9:10.89
800 Free
35.47
9:46.36
100 Free
1:12.28
Back 100 M 1:22.70 12 07/22/2023 B BB: 1:17.69 (+5.01s | 6.1%) 271 13
50 Back
40.16
40.16
100 Back
42.54
1:22.70
100 Back
1:22.70
Back 200 M 3:14.38 11 06/25/2022 B: 3:01.79 (+12.59s | 6.5%) 266 16
Breast 100 M 1:16.20 14 07/11/2025 AA AAA: 1:13.69 (+2.51s | 3.3%) 27 2
Breast 200 M 2:50.57 13 07/12/2024 A AA: 2:46.59 (+3.98s | 2.3%) 43 2
Fly 100 M 1:05.78 14 07/31/2025 AA AAA: 1:03.09 (+2.69s | 4.1%) 33 3
IM 200 M 2:30.55 14 07/31/2025 A AA: 2:30.19 (+0.36s | 0.2%) 50 4
IM 400 M 5:27.40 14 07/11/2025 A AA: 5:20.89 (+6.51s | 2.0%) 52 7

Above are the fastest times that Henry He has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.