Henry LaCoursiere

Age: 15 years old
Age Category: 15-16
Team: Lake Superior Swim Club | Minnesota Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Lake Superior Swim Club	Minnesota Swimming	Central Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Lake Superior Swim Club

Minnesota Swimming

Central Zone

USA

Free 50 M

28.89

07/17/2026

A: 28.19 (+0.70s | 2.4%)

Rankings

Free 200 M

2:30.07

Analysis

07/17/2026

BB: 2:25.39 (+4.68s | 3.1%)

Rankings

50 Free

33.94

100 Free

38.26

1:12.20

100 Free

1:12.20

150 Free

40.23

1:52.43

200 Free

37.64

2:30.07

100 Free

1:17.87

Free 400 M

5:34.10

Analysis

05/08/2026

B: 5:34.09 (+0.01s | 0.0%)

Rankings

50 Free

35.68

100 Free

41.48

1:17.16

100 Free

1:17.16

150 Free

42.92

2:00.08

200 Free

43.14

2:43.22

100 Free

1:26.06

250 Free

42.39

3:25.61

300 Free

43.45

4:09.06

100 Free

1:25.84

350 Free

43.93

4:52.99

400 Free

41.11

5:34.10

100 Free

1:25.04

Fly 50 M

33.48

05/08/2026

BB: 33.09 (+0.39s | 1.2%)

Rankings

IM 200 M

3:00.86

Analysis

05/08/2026

B: 2:56.19 (+4.67s | 2.6%)

Rankings

50 Fly

35.60

100 Back

50.62

1:26.22

100 IM

1:26.22

150 Breast

55.73

2:21.95

200 Free

38.91

3:00.86

100 IM

1:34.64

Above are the fastest times that Henry LaCoursiere has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Long Course Distance

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	28.89	37.89	32.69	28.69 (+0.20s \| 0.7%)	26.09 (+2.80s \| 9.7%)	25.89 (+3.00s \| 10.4%) 26.59 (+2.30s \| 8.0%)	24.59 (+4.30s \| 14.9%)	24.59 (+4.30s \| 14.9%)	24.09 (+4.80s \| 16.6%)	23.29 (+5.60s \| 19.4%)	23.79 (+5.10s \| 17.7%)	22.69 (+6.20s \| 21.5%)
Free 200 M	2:30.07	2:59.99	2:35.19	2:16.59 (+13.48s \| 9.0%)	2:04.09 (+25.98s \| 17.3%)	2:03.09 (+26.98s \| 18.0%) 2:06.59 (+23.48s \| 15.6%)	1:57.79 (+32.28s \| 21.5%)	1:57.79 (+32.28s \| 21.5%)	1:55.29 (+34.78s \| 23.2%)	1:51.99 (+38.08s \| 25.4%)	1:54.09 (+35.98s \| 24.0%)	1:49.59 (+40.48s \| 27.0%)
Free 400 M	5:34.10	6:27.09	5:33.69 (+0.41s \| 0.1%)	4:53.59 (+40.51s \| 12.1%)	4:26.89 (+67.21s \| 20.1%)	4:21.09 (+73.01s \| 21.9%) 4:28.49 (+65.61s \| 19.6%)	4:09.99 (+84.11s \| 25.2%)	4:09.99 (+84.11s \| 25.2%)	4:04.99 (+89.11s \| 26.7%)	3:59.09 (+95.01s \| 28.4%)	4:02.79 (+91.31s \| 27.3%)	3:55.49 (+98.61s \| 29.5%)
Fly 50 M	33.48	43.09	37.19	32.69 (+0.79s \| 2.4%)	29.69 (+3.79s \| 11.3%)	28.19 (+5.29s \| 15.8%) 28.69 (+4.79s \| 14.3%)	N/A	N/A	N/A	24.89 (+8.59s \| 25.7%)	N/A	23.99 (+9.49s \| 28.3%)
IM 200 M	3:00.86	3:24.19	2:56.09 (+4.77s \| 2.6%)	2:34.99 (+25.87s \| 14.3%)	2:20.89 (+39.97s \| 22.1%)	2:18.39 (+42.47s \| 23.5%) 2:22.29 (+38.57s \| 21.3%)	2:12.79 (+48.07s \| 26.6%)	2:12.79 (+48.07s \| 26.6%)	2:09.29 (+51.57s \| 28.5%)	2:05.49 (+55.37s \| 30.6%)	2:08.19 (+52.67s \| 29.1%)	2:02.59 (+58.27s \| 32.2%)

Progression

See how Henry LaCoursiere is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Henry's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Henry LaCoursiere has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Henry's time, the progress against Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MN STRM Minnesota Regional Championship

07/17/2026

Minneapolis

200 M Free

2:30.07

-2.11s (New PB)

BB: 2:25.39 (+4.68s | 3.1%)

50 Free

33.94

100 Free

38.26

1:12.20

100 Free

1:12.20

150 Free

40.23

1:52.43

200 Free

37.64

2:30.07

100 Free

1:17.87

50 M Free

28.89

-1.34s (New PB)

A: 28.19 (+0.70s | 2.4%)

50 M Fly

33.91

+0.43s

BB: 33.09 (+0.82s | 2.4%)

2026 MN PRNH Summer Chomp

06/26/2026

Richfield

200 M Free

2:34.74

+2.56s

BB: 2:25.39 (+9.35s | 6.0%)

50 Free

34.26

100 Free

39.56

1:13.82

100 Free

1:13.82

150 Free

41.48

1:55.30

200 Free

39.44

2:34.74

100 Free

1:20.92

200 M IM

3:04.77

+3.91s

B: 2:56.19 (+8.58s | 4.6%)

50 Fly

37.21

100 Back

50.33

1:27.54

100 IM

1:27.54

150 Breast

57.22

2:24.76

200 Free

40.01

3:04.77

100 IM

1:37.23

400 M Free

5:36.53

+2.43s

B: 5:34.09 (+2.44s | 0.7%)

50 Free

35.48

100 Free

41.83

1:17.31

100 Free

1:17.31

150 Free

42.98

2:00.29

200 Free

45.21

2:45.50

100 Free

1:28.19

250 Free

43.89

3:29.39

300 Free

42.96

4:12.35

100 Free

1:26.85

350 Free

43.60

4:55.95

400 Free

40.58

5:36.53

100 Free

1:24.18

50 M Free

30.23

-0.32s (New PB)

A: 28.19 (+2.04s | 6.7%)

2026 MN STRM Spring Startup

05/08/2026

Minneapolis

50 M Free

30.55

-1.02s (New PB)

A: 29.39 (+1.16s | 3.8%)

50 M Fly

33.48

A: 31.89 (+1.59s | 4.7%)

200 M Free

2:32.18

-2.01s (New PB)

A: 2:20.59 (+11.59s | 7.6%)

50 Free

34.46

100 Free

39.23

1:13.69

100 Free

1:13.69

150 Free

40.96

1:54.65

200 Free

37.53

2:32.18

100 Free

1:18.49

400 M Free

5:34.10

-1.84s (New PB)

BB: 5:23.49 (+10.61s | 3.2%)

50 Free

35.68

100 Free

41.48

1:17.16

100 Free

1:17.16

150 Free

42.92

2:00.08

200 Free

43.14

2:43.22

100 Free

1:26.06

250 Free

42.39

3:25.61

300 Free

43.45

4:09.06

100 Free

1:25.84

350 Free

43.93

4:52.99

400 Free

41.11

5:34.10

100 Free

1:25.04

200 M IM

3:00.86

BB: 2:49.79 (+11.07s | 6.1%)

50 Fly

35.60

100 Back

50.62

1:26.22

100 IM

1:26.22

150 Breast

55.73

2:21.95

200 Free

38.91

3:00.86

100 IM

1:34.64

2025 MN STRM Spring Startup

05/16/2025

Minneapolis

200 M Free

2:34.19

BB: 2:32.29 (+1.90s | 1.2%)

50 Free

34.99

100 Free

39.57

1:14.56

100 Free

1:14.56

150 Free

41.82

1:56.38

200 Free

37.81

2:34.19

100 Free

1:19.63

50 M Free

31.57

A: 29.39 (+2.18s | 6.9%)

400 M Free

5:35.94

BB: 5:23.49 (+12.45s | 3.7%)

50 Free

36.35

100 Free

40.84

1:17.19

100 Free

1:17.19

150 Free

43.08

2:00.27

200 Free

42.98

2:43.25

100 Free

1:26.06

250 Free

44.02

3:27.27

300 Free

43.36

4:10.63

100 Free

1:27.38

350 Free

43.15

4:53.78

400 Free

42.16

5:35.94

100 Free

1:25.31

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	28.89	37.89	32.69	28.69 (+0.20s \| 0.7%)	26.09 (+2.80s \| 9.7%)	25.89 (+3.00s \| 10.4%) 26.59 (+2.30s \| 8.0%)	24.59 (+4.30s \| 14.9%)	24.59 (+4.30s \| 14.9%)	24.09 (+4.80s \| 16.6%)	23.29 (+5.60s \| 19.4%)	23.79 (+5.10s \| 17.7%)	22.69 (+6.20s \| 21.5%)
Free 200 M	2:30.07	2:59.99	2:35.19	2:16.59 (+13.48s \| 9.0%)	2:04.09 (+25.98s \| 17.3%)	2:03.09 (+26.98s \| 18.0%) 2:06.59 (+23.48s \| 15.6%)	1:57.79 (+32.28s \| 21.5%)	1:57.79 (+32.28s \| 21.5%)	1:55.29 (+34.78s \| 23.2%)	1:51.99 (+38.08s \| 25.4%)	1:54.09 (+35.98s \| 24.0%)	1:49.59 (+40.48s \| 27.0%)
Free 400 M	5:34.10	6:27.09	5:33.69 (+0.41s \| 0.1%)	4:53.59 (+40.51s \| 12.1%)	4:26.89 (+67.21s \| 20.1%)	4:21.09 (+73.01s \| 21.9%) 4:28.49 (+65.61s \| 19.6%)	4:09.99 (+84.11s \| 25.2%)	4:09.99 (+84.11s \| 25.2%)	4:04.99 (+89.11s \| 26.7%)	3:59.09 (+95.01s \| 28.4%)	4:02.79 (+91.31s \| 27.3%)	3:55.49 (+98.61s \| 29.5%)
Fly 50 M	33.48	43.09	37.19	32.69 (+0.79s \| 2.4%)	29.69 (+3.79s \| 11.3%)	28.19 (+5.29s \| 15.8%) 28.69 (+4.79s \| 14.3%)	N/A	N/A	N/A	24.89 (+8.59s \| 25.7%)	N/A	23.99 (+9.49s \| 28.3%)
IM 200 M	3:00.86	3:24.19	2:56.09 (+4.77s \| 2.6%)	2:34.99 (+25.87s \| 14.3%)	2:20.89 (+39.97s \| 22.1%)	2:18.39 (+42.47s \| 23.5%) 2:22.29 (+38.57s \| 21.3%)	2:12.79 (+48.07s \| 26.6%)	2:12.79 (+48.07s \| 26.6%)	2:09.29 (+51.57s \| 28.5%)	2:05.49 (+55.37s \| 30.6%)	2:08.19 (+52.67s \| 29.1%)	2:02.59 (+58.27s \| 32.2%)