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Henry Lam

Age: 13 years old
Age Category: 13-14
Team: Alto Swim Club | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Alto Swim Club Pacific Swimming Western Zone USA
Free 50 Y 31.26 13 11/15/2025 B: 29.89 (+1.37s | 4.4%) 58 834 1,000+ 1,000+
Free 100 Y 1:05.72 Analysis 13 03/07/2026 B: 1:04.99 (+0.73s | 1.1%) 45 622 1,000+ 1,000+
Free 200 Y 2:32.44 Analysis 13 03/07/2026 B: 2:22.49 (+9.95s | 6.5%) 49 616 1,000+ 1,000+
Back 50 Y 48.60 13 10/26/2024 59 951 1,000+ 1,000+
Back 100 Y 1:24.57 Analysis 13 03/07/2026 B: 1:11.29 (+13.28s | 15.7%) 57 704 1,000+ 1,000+
Back 200 Y 3:02.47 Analysis 13 12/06/2025 B: 2:34.69 (+27.78s | 15.2%) 44 413 1,000+ 1,000+
Breast 50 Y 49.25 13 02/01/2025 56 871 1,000+ 1,000+
Breast 100 Y 1:20.44 Analysis 13 03/07/2026 B BB: 1:14.79 (+5.65s | 7.0%) 32 374 1,000+ 1,000+
Breast 200 Y 2:58.73 Analysis 13 02/07/2026 B: 2:54.89 (+3.84s | 2.1%) 35 321 1,000+ 1,000+
50 Breast
40.57
40.57
100 Breast
44.82
1:25.39
100 Breast
1:25.39
150 Breast
48.06
2:13.45
200 Breast
45.28
2:58.73
100 Breast
1:33.34
Fly 50 Y 48.68 13 02/01/2025 53 886 1,000+ 1,000+
Fly 100 Y 1:23.83 Analysis 13 03/07/2026 B: 1:10.49 (+13.34s | 15.9%) 48 561 1,000+ 1,000+
IM 200 Y 2:43.52 Analysis 13 03/07/2026 B: 2:37.99 (+5.53s | 3.4%) 39 509 1,000+ 1,000+

Long course distance

Event Time Age Date Standard Next Standard Alto Swim Club Pacific Swimming Western Zone USA
Free 50 M 39.48 13 04/19/2025 B: 34.29 (+5.19s | 13.1%) 46 664 1,000+ 1,000+
Free 100 M 1:27.09 Analysis 13 07/19/2025 B: 1:15.09 (+12.00s | 13.8%) 47 621 1,000+ 1,000+
Free 200 M 3:20.69 Analysis 13 07/19/2025 B: 2:43.99 (+36.70s | 18.3%) 40 498 1,000+ 1,000+
Back 50 M 49.38 13 04/19/2025 42 495 1,000+ 1,000+
Back 100 M 1:45.60 Analysis 13 07/19/2025 B: 1:23.69 (+21.91s | 20.7%) 42 502 1,000+ 1,000+
Breast 50 M 52.38 13 04/19/2025 39 470 1,000+ 1,000+
Breast 100 M 1:50.03 Analysis 13 07/19/2025 B: 1:33.79 (+16.24s | 14.8%) 38 478 1,000+ 1,000+
Fly 50 M 1:05.55 13 06/07/2024 43 608 1,000+ 1,000+
Fly 100 M 1:59.52 Analysis 13 07/19/2025 B: 1:20.29 (+39.23s | 32.8%) 38 374 1,000+ 1,000+
IM 200 M 3:39.90 Analysis 13 07/19/2025 B: 3:02.89 (+37.01s | 16.8%) 35 448 1,000+ 1,000+

Above are the fastest times that Henry Lam has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.