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Henry Liang

Age: 15 years old
Age Category: 15-16
Team: Poseidon Swimming Inc | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Poseidon Swimming Inc Virginia Swimming Eastern Zone USA
Free 50 Y 26.27 14 12/04/2025 BB A: 24.19 (+2.08s | 7.9%) 6 271 1,000+ 1,000+
Free 100 Y 1:01.09 Analysis 14 11/22/2025 B BB: 57.59 (+3.50s | 5.7%) 8 312 1,000+ 1,000+
50 Free
29.14
29.14
100 Free
31.95
1:01.09
100 Free
1:01.09
Free 200 Y 2:24.21 Analysis 14 01/12/2024 B: 2:15.99 (+8.22s | 5.7%) 7 309 1,000+ 1,000+
50 Free
31.42
31.42
100 Free
35.80
1:07.22
100 Free
1:07.22
150 Free
37.55
1:44.77
200 Free
39.44
2:24.21
100 Free
1:16.99
Free 500 Y 6:09.65 Analysis 14 12/04/2025 B: 6:08.39 (+1.26s | 0.3%) 5 243 1,000+ 1,000+
50 Free
30.85
30.85
100 Free
34.72
1:05.57
100 Free
1:05.57
150 Free
36.36
1:41.93
200 Free
37.04
2:18.97
100 Free
1:13.40
250 Free
37.49
2:56.46
300 Free
38.53
3:34.99
100 Free
1:16.02
350 Free
39.01
4:14.00
400 Free
39.61
4:53.61
100 Free
1:18.62
450 Free
39.41
5:33.02
500 Free
36.63
6:09.65
100 Free
1:16.04
Back 50 Y 34.05 14 02/16/2024 7 243 1,000+ 1,000+
Back 100 Y 1:15.92 Analysis 14 02/16/2024 B: 1:07.49 (+8.43s | 11.1%) 8 303 1,000+ 1,000+
50 Back
36.50
36.50
100 Back
39.42
1:15.92
100 Back
1:15.92
Back 200 Y 2:39.40 Analysis 14 01/12/2024 B: 2:27.59 (+11.81s | 7.4%) 7 232 1,000+ 1,000+
50 Back
38.28
38.28
100 Back
41.08
1:19.36
100 Back
1:19.36
150 Back
40.34
1:59.70
200 Back
39.70
2:39.40
100 Back
1:20.04
Breast 50 Y 29.59 14 03/12/2026 2 48 233 773
Breast 100 Y 1:07.01 Analysis 14 03/12/2026 BB A: 1:05.89 (+1.12s | 1.7%) 2 97 610 1,000+
50 Breast
30.89
30.89
100 Breast
36.12
1:07.01
100 Breast
1:07.01
Breast 200 Y 2:47.01 Analysis 14 02/17/2023 B BB: 2:35.19 (+11.82s | 7.1%) 5 195 1,000+ 1,000+
50 Breast
37.73
37.73
100 Breast
43.39
1:21.12
100 Breast
1:21.12
150 Breast
42.93
2:04.05
200 Breast
42.96
2:47.01
100 Breast
1:25.89
Fly 50 Y 32.45 14 11/08/2025 6 265 1,000+ 1,000+
Fly 100 Y 1:30.16 Analysis 14 01/14/2023 B: 1:07.19 (+22.97s | 25.5%) 8 321 1,000+ 1,000+
50 Fly
39.97
39.97
100 Fly
50.19
1:30.16
100 Fly
1:30.16
IM 200 Y 2:30.45 Analysis 14 12/04/2025 B BB: 2:20.19 (+10.26s | 6.8%) 7 255 1,000+ 1,000+
50 Fly
32.02
32.02
100 Back
39.41
1:11.43
100 IM
1:11.43
150 Breast
40.74
1:52.17
200 Free
38.28
2:30.45
100 IM
1:19.02

Long course distance

Event Time Age Date Standard Next Standard Poseidon Swimming Inc Virginia Swimming Eastern Zone USA
Free 50 M 31.87 14 07/06/2023 B BB: 30.59 (+1.28s | 4.0%) 5 196 485 1,000+
Free 100 M 1:12.50 Analysis 14 04/26/2024 B: 1:11.79 (+0.71s | 1.0%) 5 204 495 1,000+
50 Free
33.63
33.63
100 Free
38.87
1:12.50
100 Free
1:12.50
Free 200 M 2:43.31 Analysis 14 07/06/2023 B: 2:36.59 (+6.72s | 4.1%) 4 197 462 1,000+
50 Free
38.16
38.16
100 Free
40.74
1:18.90
100 Free
1:18.90
150 Free
41.67
2:00.57
200 Free
42.74
2:43.31
100 Free
1:24.41
Free 400 M 5:55.30 Analysis 14 06/27/2024 B: 5:34.09 (+21.21s | 6.0%) 5 177 359 1,000+
50 Free
35.73
35.73
100 Free
42.06
1:17.79
100 Free
1:17.79
150 Free
44.36
2:02.15
200 Free
46.96
2:49.11
100 Free
1:31.32
250 Free
47.16
3:36.27
300 Free
47.43
4:23.70
100 Free
1:34.59
350 Free
46.93
5:10.63
400 Free
44.67
5:55.30
100 Free
1:31.60
Free 800 M 12:36.44 Analysis 14 04/26/2024 B: 11:33.99 (+62.45s | 8.3%) 4 116 201 1,000+
50 Free
39.99
39.99
100 Free
46.42
1:26.41
100 Free
1:26.41
150 Free
47.57
2:13.98
200 Free
48.57
3:02.55
100 Free
1:36.14
250 Free
48.09
3:50.64
300 Free
49.54
4:40.18
100 Free
1:37.63
350 Free
48.04
5:28.22
400 Free
48.36
6:16.58
100 Free
1:36.40
450 Free
48.32
7:04.90
500 Free
47.80
7:52.70
100 Free
1:36.12
550 Free
48.44
8:41.14
600 Free
48.39
9:29.53
100 Free
1:36.83
650 Free
47.40
10:16.93
700 Free
47.42
11:04.35
100 Free
1:34.82
750 Free
46.79
11:51.14
800 Free
45.30
12:36.44
100 Free
1:32.09
Back 50 M 38.42 14 07/06/2023 3 124 231 1,000+
Back 100 M 1:25.43 Analysis 14 07/06/2023 B: 1:19.39 (+6.04s | 7.1%) 5 194 415 1,000+
50 Back
42.14
42.14
100 Back
43.29
1:25.43
100 Back
1:25.43
Back 200 M 3:00.54 Analysis 14 07/06/2023 B: 2:52.29 (+8.25s | 4.6%) 4 162 319 1,000+
50 Back
43.58
43.58
100 Back
45.00
1:28.58
100 Back
1:28.58
150 Back
46.93
2:15.51
200 Back
45.03
3:00.54
100 Back
1:31.96
Breast 50 M 40.43 14 07/20/2023 2 82 149 1,000+
Breast 100 M 1:27.65 Analysis 14 06/16/2023 B BB: 1:23.09 (+4.56s | 5.2%) 3 116 280 1,000+
50 Breast
40.21
40.21
100 Breast
47.44
1:27.65
100 Breast
1:27.65
Breast 200 M 3:15.48 Analysis 14 07/06/2023 B: 3:14.49 (+0.99s | 0.5%) 3 121 236 1,000+
50 Breast
46.16
46.16
100 Breast
49.18
1:35.34
100 Breast
1:35.34
150 Breast
52.14
2:27.48
200 Breast
48.00
3:15.48
100 Breast
1:40.14
Fly 50 M 43.04 14 05/12/2023 5 180 314 1,000+
Fly 100 M 1:53.50 Analysis 14 07/08/2022 B: 1:16.79 (+36.71s | 32.3%) 5 208 468 1,000+
50 Fly
50.54
50.54
100 Fly
1:02.96
1:53.50
100 Fly
1:53.50
IM 200 M 3:09.39 Analysis 14 04/26/2024 B: 2:56.19 (+13.20s | 7.0%) 5 201 419 1,000+
50 Fly
43.97
43.97
100 Back
51.13
1:35.10
100 IM
1:35.10
150 Breast
50.39
2:25.49
200 Free
43.90
3:09.39
100 IM
1:34.29
IM 400 M 7:04.63 Analysis 14 04/28/2023 B: 6:14.69 (+49.94s | 11.8%) 5 137 238 1,000+
50 Fly
48.00
48.00
100 Fly
1:02.78
1:50.78
100 Fly
1:50.78
150 Back
54.08
2:44.86
200 Back
54.58
3:39.44
100 Back
1:48.66
250 Breast
52.56
4:32.00
300 Breast
54.52
5:26.53
100 Breast
1:47.09
350 Free
49.42
6:15.95
400 Free
48.68
7:04.63
100 Free
1:38.10

Above are the fastest times that Henry Liang has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.