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Henry Ngo

Age: 16 years old
Age Category: 15-16
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Rockville Montgomery Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 24.82 16 11/07/2025 BB A: 24.19 (+0.63s | 2.5%) 66 348 1,000+ 1,000+
Free 100 Y 52.88 16 11/07/2025 A AA: 50.99 (+1.89s | 3.6%) 55 254 994 1,000+
50 Free
25.68
25.68
100 Free
27.20
52.88
100 Free
52.88
Free 200 Y 1:57.36 16 11/07/2025 BB A: 1:56.59 (+0.77s | 0.7%) 42 227 941 1,000+
50 Free
26.54
26.54
100 Free
28.96
55.50
100 Free
55.50
150 Free
30.80
1:26.30
200 Free
31.06
1:57.36
100 Free
1:01.86
Free 500 Y 5:27.83 16 10/17/2025 BB A: 5:15.79 (+12.04s | 3.7%) 43 189 842 1,000+
50 Free
28.74
28.74
100 Free
31.83
1:00.57
100 Free
1:00.57
150 Free
32.61
1:33.18
200 Free
32.49
2:05.67
100 Free
1:05.10
250 Free
33.16
2:38.83
300 Free
33.25
3:12.08
100 Free
1:06.41
350 Free
34.12
3:46.20
400 Free
34.51
4:20.71
100 Free
1:08.63
450 Free
34.36
4:55.07
500 Free
32.76
5:27.83
100 Free
1:07.12
Back 50 Y 26.99 16 12/11/2025 17 74 323 1,000+
Back 100 Y 56.47 16 11/07/2025 A AA: 55.49 (+0.98s | 1.7%) 16 88 362 1,000+
50 Back
27.75
27.75
100 Back
28.72
56.47
100 Back
56.47
Back 200 Y 2:04.05 16 10/17/2025 A AA: 2:01.29 (+2.76s | 2.2%) 17 91 365 1,000+
50 Back
29.28
29.28
100 Back
31.48
1:00.76
100 Back
1:00.76
150 Back
31.82
1:32.58
200 Back
31.47
2:04.05
100 Back
1:03.29
Breast 50 Y 36.92 12 01/22/2022 46 280 1,000+ 1,000+
Breast 100 Y 1:11.86 16 01/16/2026 B BB: 1:11.39 (+0.47s | 0.7%) 56 282 1,000+ 1,000+
50 Breast
33.98
33.98
100 Breast
37.88
1:11.86
100 Breast
1:11.86
Fly 50 Y 26.43 16 11/07/2025 34 164 561 1,000+
Fly 100 Y 57.26 16 03/05/2026 A AA: 55.19 (+2.07s | 3.6%) 35 162 638 1,000+
50 Fly
26.65
26.65
100 Fly
30.61
57.26
100 Fly
57.26
IM 200 Y 2:09.16 16 10/17/2025 A AA: 2:03.99 (+5.17s | 4.0%) 35 180 658 1,000+
50 Fly
27.42
27.42
100 Back
32.09
59.51
100 IM
59.51
150 Breast
39.51
1:39.02
200 Free
30.14
2:09.16
100 IM
1:09.65
IM 400 Y 4:57.07 13 01/21/2023 BB A: 4:36.19 (+20.88s | 7.0%) 25 165 715 1,000+
50 Fly
31.44
31.44
100 Fly
36.38
1:07.82
100 Fly
1:07.82
150 Back
37.53
1:45.35
200 Back
36.48
2:21.83
100 Back
1:14.01
250 Breast
43.00
3:04.83
300 Breast
44.19
3:49.02
100 Breast
1:27.19
350 Free
34.68
4:23.70
400 Free
33.37
4:57.07
100 Free
1:08.05

Long course distance

Event Time Age Date Standard Next Standard Rockville Montgomery Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Henry Ngo has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.