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Henry Nguyen

Age: 13 years old
Age Category: 13-14
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Rockville Montgomery Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 26.79 13 11/14/2025 BB A: 25.59 (+1.20s | 4.5%) 89 397 1,000+ 1,000+
Free 100 Y 57.94 Analysis 13 10/17/2025 BB A: 55.69 (+2.25s | 3.9%) 65 298 1,000+ 1,000+
50 Free
28.04
28.04
100 Free
29.90
57.94
100 Free
57.94
Free 200 Y 1:55.87 Analysis 13 03/12/2026 AA AAA: 1:51.99 (+3.88s | 3.3%) 15 66 255 939
50 Free
27.20
27.20
100 Free
28.87
56.07
100 Free
56.07
150 Free
30.13
1:26.20
200 Free
29.67
1:55.87
100 Free
59.80
Free 500 Y 5:11.83 Analysis 13 03/12/2026 AA AAA: 5:03.09 (+8.74s | 2.8%) 12 49 203 717
50 Free
28.44
28.44
100 Free
31.33
59.77
100 Free
59.77
150 Free
31.88
1:31.65
200 Free
32.19
2:03.84
100 Free
1:04.07
250 Free
31.91
2:35.75
300 Free
31.77
3:07.52
100 Free
1:03.68
350 Free
31.15
3:38.67
400 Free
31.73
4:10.40
100 Free
1:02.88
450 Free
31.73
4:42.13
500 Free
29.70
5:11.83
100 Free
1:01.43
Free 1000 Y 10:41.58 Analysis 13 03/12/2026 AA AAA: 10:26.99 (+14.59s | 2.3%) 9 28 125 422
50 Free
28.39
28.39
100 Free
31.76
1:00.15
100 Free
1:00.15
150 Free
32.49
1:32.64
200 Free
32.74
2:05.38
100 Free
1:05.23
250 Free
32.40
2:37.78
300 Free
32.14
3:09.92
100 Free
1:04.54
350 Free
32.20
3:42.12
400 Free
32.61
4:14.73
100 Free
1:04.81
450 Free
32.71
4:47.44
500 Free
32.18
5:19.62
100 Free
1:04.89
550 Free
32.07
5:51.69
600 Free
32.40
6:24.09
100 Free
1:04.47
650 Free
32.62
6:56.71
700 Free
32.93
7:29.64
100 Free
1:05.55
750 Free
32.83
8:02.47
800 Free
32.27
8:34.74
100 Free
1:05.10
850 Free
32.15
9:06.89
900 Free
32.25
9:39.14
100 Free
1:04.40
950 Free
31.54
10:10.68
1000 Free
30.90
10:41.58
100 Free
1:02.44
Free 1650 Y 17:54.71 Analysis 13 03/12/2026 AA AAA: 17:35.19 (+19.52s | 1.8%) 11 30 106 341
50 Free
29.63
29.63
100 Free
32.88
1:02.51
100 Free
1:02.51
150 Free
33.20
1:35.71
200 Free
33.43
2:09.14
100 Free
1:06.63
250 Free
33.62
2:42.76
300 Free
33.35
3:16.11
100 Free
1:06.97
350 Free
33.30
3:49.41
400 Free
33.47
4:22.88
100 Free
1:06.77
450 Free
33.56
4:56.44
500 Free
33.22
5:29.66
100 Free
1:06.78
550 Free
32.96
6:02.62
600 Free
32.69
6:35.31
100 Free
1:05.65
650 Free
32.83
7:08.14
700 Free
33.04
7:41.18
100 Free
1:05.87
750 Free
32.70
8:13.88
800 Free
32.86
8:46.74
100 Free
1:05.56
850 Free
33.05
9:19.79
900 Free
32.72
9:52.51
100 Free
1:05.77
950 Free
32.48
10:24.99
1000 Free
32.62
10:57.61
100 Free
1:05.10
1050 Free
32.89
11:30.50
1100 Free
32.75
12:03.25
100 Free
1:05.64
1150 Free
32.28
12:35.53
1200 Free
32.79
13:08.32
100 Free
1:05.07
1250 Free
32.75
13:41.07
1300 Free
32.52
14:13.59
100 Free
1:05.27
1350 Free
32.40
14:45.99
1400 Free
32.08
15:18.07
100 Free
1:04.48
1450 Free
32.05
15:50.12
1500 Free
32.33
16:22.45
100 Free
1:04.38
1550 Free
31.97
16:54.42
1600 Free
30.59
17:25.01
100 Free
1:02.56
1650 Free
29.70
17:54.71
Back 50 Y 30.14 13 12/11/2025 39 162 527 1,000+
Back 100 Y 59.52 Analysis 13 03/12/2026 A AA: 58.59 (+0.93s | 1.6%) 15 60 231 800
50 Back
28.92
28.92
100 Back
30.60
59.52
100 Back
59.52
Back 200 Y 2:06.00 Analysis 13 03/12/2026 AA AAA: 2:01.59 (+4.41s | 3.5%) 10 32 128 438
50 Back
29.89
29.89
100 Back
31.55
1:01.44
100 Back
1:01.44
150 Back
32.02
1:33.46
200 Back
32.54
2:06.00
100 Back
1:04.56
Breast 100 Y 1:09.94 Analysis 13 02/20/2026 BB A: 1:08.99 (+0.95s | 1.4%) 37 123 401 1,000+
50 Breast
32.83
32.83
100 Breast
37.11
1:09.94
100 Breast
1:09.94
Breast 200 Y 2:37.16 Analysis 13 01/23/2026 BB A: 2:29.89 (+7.27s | 4.6%) 40 147 499 1,000+
50 Breast
35.04
35.04
100 Breast
40.33
1:15.37
100 Breast
1:15.37
150 Breast
41.38
1:56.75
200 Breast
40.41
2:37.16
100 Breast
1:21.79
Fly 50 Y 29.10 13 02/20/2026 54 229 664 1,000+
Fly 100 Y 1:09.59 Analysis 13 11/14/2025 B BB: 1:05.49 (+4.10s | 5.9%) 68 319 1,000+ 1,000+
50 Fly
31.81
31.81
100 Fly
37.78
1:09.59
100 Fly
1:09.59
Fly 200 Y 2:29.31 Analysis 13 01/23/2026 B BB: 2:25.59 (+3.72s | 2.5%) 38 145 493 1,000+
50 Fly
32.15
32.15
100 Fly
37.79
1:09.95
100 Fly
1:09.95
150 Fly
40.27
1:50.22
200 Fly
39.09
2:29.31
100 Fly
1:19.36
IM 200 Y 2:15.44 Analysis 13 01/23/2026 BB A: 2:15.39 (+0.05s | 0.0%) 34 124 440 1,000+
50 Fly
30.26
30.26
100 Back
33.00
1:03.26
100 IM
1:03.26
150 Breast
40.74
1:44.00
200 Free
31.44
2:15.44
100 IM
1:12.18
IM 400 Y 4:46.85 Analysis 13 01/23/2026 A AA: 4:37.39 (+9.46s | 3.3%) 24 85 298 1,000+
50 Fly
32.87
32.87
100 Fly
38.12
1:10.99
100 Fly
1:10.99
150 Back
34.67
1:45.66
200 Back
36.62
2:22.28
100 Back
1:11.29
250 Breast
41.42
3:03.70
300 Breast
41.86
3:45.56
100 Breast
1:23.28
350 Free
31.15
4:16.71
400 Free
30.14
4:46.85
100 Free
1:01.29

Long course distance

Event Time Age Date Standard Next Standard Rockville Montgomery Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Henry Nguyen has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.