Henry Nguyen

Age: 13 years old
Age Category: 13-14
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Rockville Montgomery Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 26.79 13 11/14/2025 BB A: 25.59 (+1.20s | 4.5%) 80 351 1,000+ 1,000+
Free 100 Y 57.94 13 10/17/2025 BB A: 55.69 (+2.25s | 3.9%) 52 249 991 1,000+
50 Free
28.04
28.04
100 Free
29.90
57.94
100 Free
57.94
Free 200 Y 1:59.80 13 12/11/2025 A AA: 1:57.09 (+2.71s | 2.3%) 17 92 431 1,000+
50 Free
27.59
27.59
100 Free
30.31
57.90
100 Free
57.90
150 Free
30.93
1:28.83
200 Free
30.97
1:59.80
100 Free
1:01.90
Free 500 Y 5:20.96 13 01/23/2026 A AA: 5:16.89 (+4.07s | 1.3%) 16 73 305 1,000+
50 Free
28.47
28.47
100 Free
32.65
1:01.12
100 Free
1:01.12
150 Free
32.37
1:33.49
200 Free
32.76
2:06.25
100 Free
1:05.13
250 Free
32.59
2:38.84
300 Free
32.41
3:11.25
100 Free
1:05.00
350 Free
33.09
3:44.34
400 Free
32.77
4:17.11
100 Free
1:05.86
450 Free
33.01
4:50.12
500 Free
30.84
5:20.96
100 Free
1:03.85
Back 50 Y 30.14 13 12/11/2025 28 113 438 1,000+
Back 100 Y 1:02.07 13 12/11/2025 BB A: 1:01.09 (+0.98s | 1.6%) 21 85 374 1,000+
50 Back
30.43
30.43
100 Back
31.64
1:02.07
100 Back
1:02.07
Back 200 Y 2:09.97 13 12/11/2025 A AA: 2:07.09 (+2.88s | 2.2%) 12 43 195 659
50 Back
29.92
29.92
100 Back
32.48
1:02.40
100 Back
1:02.40
150 Back
33.74
1:36.14
200 Back
33.83
2:09.97
100 Back
1:07.57
Breast 100 Y 1:16.57 13 10/17/2025 B BB: 1:14.79 (+1.78s | 2.3%) 66 257 894 1,000+
50 Breast
36.60
36.60
100 Breast
39.97
1:16.57
100 Breast
1:16.57
Breast 200 Y 2:37.16 13 01/23/2026 BB A: 2:29.89 (+7.27s | 4.6%) 32 129 470 1,000+
50 Breast
35.04
35.04
100 Breast
40.33
1:15.37
100 Breast
1:15.37
150 Breast
41.38
1:56.75
200 Breast
40.41
2:37.16
100 Breast
1:21.79
Fly 100 Y 1:09.59 13 11/14/2025 B BB: 1:05.49 (+4.10s | 5.9%) 62 287 1,000+ 1,000+
50 Fly
31.81
31.81
100 Fly
37.78
1:09.59
100 Fly
1:09.59
Fly 200 Y 2:29.31 13 01/23/2026 B BB: 2:25.59 (+3.72s | 2.5%) 30 141 496 1,000+
50 Fly
32.15
32.15
100 Fly
37.79
1:09.95
100 Fly
1:09.95
150 Fly
40.27
1:50.22
200 Fly
39.09
2:29.31
100 Fly
1:19.36
IM 200 Y 2:15.44 13 01/23/2026 BB A: 2:15.39 (+0.05s | 0.0%) 26 107 411 1,000+
50 Fly
30.26
30.26
100 Back
33.00
1:03.26
100 IM
1:03.26
150 Breast
40.74
1:44.00
200 Free
31.44
2:15.44
100 IM
1:12.18
IM 400 Y 4:46.85 13 01/23/2026 A AA: 4:37.39 (+9.46s | 3.3%) 19 73 305 979
50 Fly
32.87
32.87
100 Fly
38.12
1:10.99
100 Fly
1:10.99
150 Back
34.67
1:45.66
200 Back
36.62
2:22.28
100 Back
1:11.29
250 Breast
41.42
3:03.70
300 Breast
41.86
3:45.56
100 Breast
1:23.28
350 Free
31.15
4:16.71
400 Free
30.14
4:46.85
100 Free
1:01.29

Long course distance

Event Time Age Date Standard Next Standard Rockville Montgomery Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Henry Nguyen has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.