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Henry Zhong

Age: 14 years old
Age Category: 13-14
Team: Dare Aquatics | Southern California Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Dare Aquatics Southern California Swimming Western Zone USA
Free 50 Y 24.53 14 03/12/2026 AA AAA: 23.49 (+1.04s | 4.2%) 4 78 310 1,000+
Free 200 Y 2:00.42 Analysis 14 12/12/2025 A AA: 1:57.09 (+3.33s | 2.8%) 3 98 376 1,000+
50 Free
26.70
26.70
100 Free
30.42
57.12
100 Free
57.12
150 Free
31.97
1:29.09
200 Free
31.33
2:00.42
100 Free
1:03.30
Breast 50 Y 30.17 14 03/12/2026 AAA AAAA: 28.89 (+1.28s | 4.2%) 2 36 101 267
Breast 100 Y 1:04.90 Analysis 14 12/12/2025 AA AAA: 1:03.29 (+1.61s | 2.5%) 2 36 104 305
50 Breast
30.60
30.60
100 Breast
34.30
1:04.90
100 Breast
1:04.90
Breast 200 Y 2:22.10 Analysis 14 12/12/2025 AA AAA: 2:17.39 (+4.71s | 3.3%) 3 40 97 265
50 Breast
32.18
32.18
100 Breast
36.62
1:08.80
100 Breast
1:08.80
150 Breast
37.84
1:46.64
200 Breast
35.46
2:22.10
100 Breast
1:13.30
Fly 200 Y 2:09.44 Analysis 14 03/12/2026 A AA: 2:08.79 (+0.65s | 0.5%) 1 31 85 285
50 Fly
28.52
28.52
100 Fly
32.61
1:01.13
100 Fly
1:01.13
150 Fly
34.17
1:35.30
200 Fly
34.14
2:09.44
100 Fly
1:08.31
IM 200 Y 2:09.08 Analysis 14 03/12/2026 AA AAA: 2:04.09 (+4.99s | 3.9%) 2 43 136 439
50 Fly
27.44
27.44
100 Back
34.45
1:01.89
100 IM
1:01.89
150 Breast
37.26
1:39.15
200 Free
29.93
2:09.08
100 IM
1:07.19
IM 400 Y 4:30.51 Analysis 14 03/12/2026 AA AAA: 4:25.39 (+5.12s | 1.9%) 1 22 63 230
50 Fly
27.70
27.70
100 Fly
31.38
59.08
100 Fly
59.08
150 Back
36.14
1:35.22
200 Back
35.78
2:11.00
100 Back
1:11.92
250 Breast
38.14
2:49.14
300 Breast
39.29
3:28.43
100 Breast
1:17.43
350 Free
31.84
4:00.27
400 Free
30.24
4:30.51
100 Free
1:02.08

Long course distance

Event Time Age Date Standard Next Standard Dare Aquatics Southern California Swimming Western Zone USA
Free 50 M 27.96 14 06/11/2026 AA AAA: 26.89 (+1.07s | 3.8%) 4 116 347 999
Free 100 M 1:01.46 Analysis 14 07/16/2026 AA AAA: 58.99 (+2.47s | 4.0%) 4 123 373 1,000+
50 Free
28.93
28.93
100 Free
32.53
1:01.46
100 Free
1:01.46
Free 400 M 4:54.57 Analysis 14 06/11/2026 A AA: 4:46.19 (+8.38s | 2.8%) 4 137 418 1,000+
Back 100 M 1:17.41 Analysis 14 06/11/2026 BB A: 1:11.69 (+5.72s | 7.4%) 5 184 709 1,000+
Breast 50 M 33.85 14 07/16/2026 AAA AAAA: 32.99 (+0.86s | 2.5%) 2 43 103 236
Breast 100 M 1:13.49 Analysis 14 06/11/2026 AAA AAAA: 1:10.29 (+3.20s | 4.4%) 2 36 82 202
50 Breast
34.22
34.22
100 Breast
39.27
1:13.49
100 Breast
1:13.49
Breast 200 M 2:42.06 Analysis 14 06/11/2026 AA AAA: 2:39.39 (+2.67s | 1.6%) 3 43 96 242
50 Breast
35.64
35.64
100 Breast
40.07
1:15.71
100 Breast
1:15.71
150 Breast
42.95
1:58.66
200 Breast
43.40
2:42.06
100 Breast
1:26.35
Fly 50 M 29.50 14 06/11/2026 AA AAA: 29.29 (+0.21s | 0.7%) 2 72 194 507
Fly 100 M 1:12.29 Analysis 14 06/12/2025 BB A: 1:08.89 (+3.40s | 4.7%) 3 152 508 1,000+
IM 200 M 2:33.00 Analysis 14 07/23/2026 A AA: 2:30.19 (+2.81s | 1.8%) 3 116 329 884
50 Fly
31.46
31.46
100 Back
43.81
1:15.27
100 IM
1:15.27
150 Breast
43.03
1:58.30
200 Free
34.70
2:33.00
100 IM
1:17.73
IM 400 M 5:32.72 Analysis 14 07/23/2026 A AA: 5:20.89 (+11.83s | 3.6%) 4 81 279 746
50 Fly
33.09
33.09
100 Fly
39.34
1:12.43
100 Fly
1:12.43
150 Back
45.73
1:58.16
200 Back
44.69
2:42.85
100 Back
1:30.42
250 Breast
45.23
3:28.08
300 Breast
47.41
4:15.49
100 Breast
1:32.64
350 Free
39.80
4:55.29
400 Free
37.43
5:32.72
100 Free
1:17.23

Above are the fastest times that Henry Zhong has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.