Holden Roshon

Age: 17 years old
Age Category: 17-18
Team: Pau Hana Swim Team | Ohio Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pau Hana Swim Team

Ohio Swimming

Central Zone

USA

Free 50 Y

24.70

17

03/05/2026

BB

A: 23.59 (+1.11s | 4.5%)

6

197

826

1,000+

Free 100 Y

57.50

Analysis

17

11/21/2025

B

BB: 55.99 (+1.51s | 2.6%)

7

212

995

1,000+

50 Free

27.07

100 Free

30.43

57.50

100 Free

57.50

Back 50 Y

31.08

17

11/21/2025

B: 30.79 (+0.29s | 0.9%)

2

84

392

1,000+

Breast 50 Y

32.25

17

03/05/2026

BB

A: 30.39 (+1.86s | 5.8%)

3

76

280

1,000+

Breast 100 Y

1:11.91

Analysis

17

03/05/2026

B

BB: 1:09.39 (+2.52s | 3.5%)

4

99

513

1,000+

50 Breast

32.78

100 Breast

39.13

1:11.91

100 Breast

1:11.91

Fly 50 Y

27.40

17

03/05/2026

BB

A: 26.19 (+1.21s | 4.4%)

4

112

409

1,000+

Fly 100 Y

58.35

Analysis

17

03/05/2026

BB

A: 56.09 (+2.26s | 3.9%)

5

109

463

1,000+

50 Fly

26.98

100 Fly

31.37

58.35

100 Fly

58.35

Fly 200 Y

2:17.60

Analysis

17

03/05/2026

B

BB: 2:15.99 (+1.61s | 1.2%)

1

44

198

1,000+

50 Fly

29.19

100 Fly

34.04

1:03.23

100 Fly

1:03.23

150 Fly

36.84

1:40.07

200 Fly

37.53

2:17.60

100 Fly

1:14.37

IM 200 Y

2:26.13

Analysis

17

11/21/2025

B

BB: 2:16.89 (+9.24s | 6.3%)

3

125

615

1,000+

50 Fly

29.25

100 Back

37.54

1:06.79

100 IM

1:06.79

150 Breast

45.33

1:52.12

200 Free

34.01

2:26.13

100 IM

1:19.34

IM 400 Y

5:15.24

Analysis

17

11/21/2025

B

BB: 4:54.69 (+20.55s | 6.5%)

2

41

280

1,000+

50 Fly

29.41

100 Fly

35.15

1:04.56

100 Fly

1:04.56

150 Back

40.97

1:45.53

200 Back

39.21

2:24.74

100 Back

1:20.18

250 Breast

48.14

3:12.88

300 Breast

49.07

4:01.95

100 Breast

1:37.21

350 Free

36.56

4:38.51

400 Free

36.73

5:15.24

100 Free

1:13.29

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pau Hana Swim Team

Ohio Swimming

Central Zone

USA

Free 50 M

29.21

17

07/30/2026

BB

A: 27.39 (+1.82s | 6.2%)

2

131

658

1,000+

Free 100 M

1:02.69

Analysis

17

07/30/2026

BB

A: 59.89 (+2.80s | 4.5%)

1

103

570

1,000+

50 Free

29.28

100 Free

33.41

1:02.69

100 Free

1:02.69

Back 50 M

35.00

17

07/30/2026

B

BB: 34.19 (+0.81s | 2.3%)

1

45

256

1,000+

Breast 50 M

39.04

17

07/30/2026

B

BB: 37.49 (+1.55s | 4.0%)

1

40

242

1,000+

Fly 50 M

31.52

17

07/30/2026

BB

A: 29.69 (+1.83s | 5.8%)

1

52

314

1,000+

Fly 100 M

1:10.13

Analysis

17

07/30/2026

B

BB: 1:09.29 (+0.84s | 1.2%)

1

80

404

1,000+

50 Fly

31.78

100 Fly

38.35

1:10.13

100 Fly

1:10.13

Above are the fastest times that Holden Roshon has achieved in his swimming career. For each event, you can find Holden's best time, the corresponding time standard, as well as how much faster Holden needs to be to reach the next level. The last columns provide Holden rankings at the team and LSC levels. These rankings are based on the Holden's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.70	22.19 (+2.51s \| 10.2%)	21.29 (+3.41s \| 13.8%)	21.29 (+3.41s \| 13.8%)	20.59 (+4.11s \| 16.6%)	20.09 (+4.61s \| 18.7%)	20.39 (+4.31s \| 17.4%)
Free 100 Y	57.50	48.19 (+9.31s \| 16.2%)	46.39 (+11.11s \| 19.3%)	46.39 (+11.11s \| 19.3%)	45.09 (+12.41s \| 21.6%)	43.49 (+14.01s \| 24.4%)	44.39 (+13.11s \| 22.8%)
Back 50 Y	31.08	24.79 (+6.29s \| 20.2%)	N/A	N/A	N/A	N/A	N/A
Breast 50 Y	32.25	27.69 (+4.56s \| 14.1%)	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:11.91	1:00.89 (+11.02s \| 15.3%)	57.99 (+13.92s \| 19.4%)	57.99 (+13.92s \| 19.4%)	55.89 (+16.02s \| 22.3%)	54.19 (+17.72s \| 24.6%)	55.29 (+16.62s \| 23.1%)
Fly 50 Y	27.40	24.09 (+3.31s \| 12.1%)	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	58.35	52.89 (+5.46s \| 9.4%)	50.59 (+7.76s \| 13.3%)	50.59 (+7.76s \| 13.3%)	48.99 (+9.36s \| 16.0%)	47.79 (+10.56s \| 18.1%)	48.39 (+9.96s \| 17.1%)
Fly 200 Y	2:17.60	1:58.89 (+18.71s \| 13.6%)	1:53.69 (+23.91s \| 17.4%)	1:53.69 (+23.91s \| 17.4%)	1:49.59 (+28.01s \| 20.4%)	1:45.99 (+31.61s \| 23.0%)	1:47.89 (+29.71s \| 21.6%)
IM 200 Y	2:26.13	1:58.19 (+27.94s \| 19.1%)	1:53.89 (+32.24s \| 22.1%)	1:53.89 (+32.24s \| 22.1%)	1:50.09 (+36.04s \| 24.7%)	1:46.39 (+39.74s \| 27.2%)	1:48.89 (+37.24s \| 25.5%)
IM 400 Y	5:15.24	4:14.69 (+60.55s \| 19.2%)	4:06.99 (+68.25s \| 21.7%)	4:06.99 (+68.25s \| 21.7%)	3:57.59 (+77.65s \| 24.6%)	3:48.79 (+86.45s \| 27.4%)	3:52.69 (+82.55s \| 26.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.21	25.89 (+3.32s \| 11.4%)	24.59 (+4.62s \| 15.8%)	24.59 (+4.62s \| 15.8%)	24.29 (+4.92s \| 16.8%)	23.39 (+5.82s \| 19.9%)	23.79 (+5.42s \| 18.6%)
Free 100 M	1:02.69	56.09 (+6.60s \| 10.5%)	53.59 (+9.10s \| 14.5%)	53.59 (+9.10s \| 14.5%)	52.59 (+10.10s \| 16.1%)	50.99 (+11.70s \| 18.7%)	51.99 (+10.70s \| 17.1%)
Back 50 M	35.00	29.29 (+5.71s \| 16.3%)	N/A	N/A	N/A	N/A	N/A
Breast 50 M	39.04	32.89 (+6.15s \| 15.8%)	N/A	N/A	N/A	N/A	N/A
Fly 50 M	31.52	28.19 (+3.33s \| 10.6%)	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:10.13	1:00.89 (+9.24s \| 13.2%)	57.99 (+12.14s \| 17.3%)	57.99 (+12.14s \| 17.3%)	57.09 (+13.04s \| 18.6%)	55.09 (+15.04s \| 21.4%)	55.99 (+14.14s \| 20.2%)

Progression

See how Holden Roshon is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Holden's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Holden Roshon has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Holden's time, the progress against Holden's best time, the corresponding time standard, as well as how much faster Holden needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 OH Tim Myers LC Senior Champs

07/30/2026

Oxford

50 M Free

29.21

BB

A: 27.39 (+1.82s | 6.2%)

17

7

5

100 M Free

1:02.69

BB

A: 59.89 (+2.80s | 4.5%)

17

5

6

8

50 Free

29.28

100 Free

33.41

1:02.69

100 Free

1:02.69

50 M Fly

31.52

BB

A: 29.69 (+1.83s | 5.8%)

17

5

7

8

50 M Back

35.00

B

BB: 34.19 (+0.81s | 2.3%)

17

3

4

100 M Fly

1:10.13

B

BB: 1:09.29 (+0.84s | 1.2%)

17

5

8

7

50 Fly

31.78

100 Fly

38.35

1:10.13

100 Fly

1:10.13

50 M Breast

39.04

B

BB: 37.49 (+1.55s | 4.0%)

17

5

8

6

2026 OH Tim Myers SC Senior Champs

03/05/2026

Columbus

50 Y Breast

32.25

A: 31.39 (+0.86s | 2.7%)

16

2

9

8

200 Y Fly

2:17.60

BB

A: 2:08.79 (+8.81s | 6.4%)

16

1

8

50 Fly

29.19

100 Fly

34.04

1:03.23

100 Fly

1:03.23

150 Fly

36.84

1:40.07

200 Fly

37.53

2:17.60

100 Fly

1:14.37

100 Y Breast

1:11.91

B

BB: 1:11.39 (+0.52s | 0.7%)

16

3

8

9

50 Breast

32.78

100 Breast

39.13

1:11.91

100 Breast

1:11.91

100 Y Fly

58.35

-2.63s (New PB)

BB

A: 57.59 (+0.76s | 1.3%)

16

6

3

8

50 Fly

26.98

100 Fly

31.37

58.35

100 Fly

58.35

50 Y Free

24.70

-1.30s (New PB)

BB

A: 24.19 (+0.51s | 2.1%)

16

9

3

5

50 Y Fly

27.40

-0.57s (New PB)

A: 27.09 (+0.31s | 1.1%)

16

9

3

2025 OH SC Senior Fall Invitational

11/21/2025

Bowling Green

50 Y Free

26.00

BB

A: 24.19 (+1.81s | 7.0%)

16

200 Y IM

2:26.13

B

BB: 2:20.19 (+5.94s | 4.1%)

16

50 Fly

29.25

100 Back

37.54

1:06.79

100 IM

1:06.79

150 Breast

45.33

1:52.12

200 Free

34.01

2:26.13

100 IM

1:19.34

400 Y IM

5:15.24

B

BB: 4:59.19 (+16.05s | 5.1%)

16

50 Fly

29.41

100 Fly

35.15

1:04.56

100 Fly

1:04.56

150 Back

40.97

1:45.53

200 Back

39.21

2:24.74

100 Back

1:20.18

250 Breast

48.14

3:12.88

300 Breast

49.07

4:01.95

100 Breast

1:37.21

350 Free

36.56

4:38.51

400 Free

36.73

5:15.24

100 Free

1:13.29

50 Y Fly

27.97

A: 27.09 (+0.88s | 3.1%)

16

100 Y Free

57.50

BB

A: 53.19 (+4.31s | 7.5%)

16

50 Free

27.07

100 Free

30.43

57.50

100 Free

57.50

100 Y Fly

1:00.98

BB

A: 57.59 (+3.39s | 5.6%)

16

50 Fly

28.60

100 Fly

32.38

1:00.98

100 Fly

1:00.98

50 Y Back

31.08

BB: 29.49 (+1.59s | 5.1%)

16

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.70	22.19 (+2.51s \| 10.2%)	21.29 (+3.41s \| 13.8%)	21.29 (+3.41s \| 13.8%)	20.59 (+4.11s \| 16.6%)	20.09 (+4.61s \| 18.7%)	20.39 (+4.31s \| 17.4%)
Free 100 Y	57.50	48.19 (+9.31s \| 16.2%)	46.39 (+11.11s \| 19.3%)	46.39 (+11.11s \| 19.3%)	45.09 (+12.41s \| 21.6%)	43.49 (+14.01s \| 24.4%)	44.39 (+13.11s \| 22.8%)
Back 50 Y	31.08	24.79 (+6.29s \| 20.2%)	N/A	N/A	N/A	N/A	N/A
Breast 50 Y	32.25	27.69 (+4.56s \| 14.1%)	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:11.91	1:00.89 (+11.02s \| 15.3%)	57.99 (+13.92s \| 19.4%)	57.99 (+13.92s \| 19.4%)	55.89 (+16.02s \| 22.3%)	54.19 (+17.72s \| 24.6%)	55.29 (+16.62s \| 23.1%)
Fly 50 Y	27.40	24.09 (+3.31s \| 12.1%)	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	58.35	52.89 (+5.46s \| 9.4%)	50.59 (+7.76s \| 13.3%)	50.59 (+7.76s \| 13.3%)	48.99 (+9.36s \| 16.0%)	47.79 (+10.56s \| 18.1%)	48.39 (+9.96s \| 17.1%)
Fly 200 Y	2:17.60	1:58.89 (+18.71s \| 13.6%)	1:53.69 (+23.91s \| 17.4%)	1:53.69 (+23.91s \| 17.4%)	1:49.59 (+28.01s \| 20.4%)	1:45.99 (+31.61s \| 23.0%)	1:47.89 (+29.71s \| 21.6%)
IM 200 Y	2:26.13	1:58.19 (+27.94s \| 19.1%)	1:53.89 (+32.24s \| 22.1%)	1:53.89 (+32.24s \| 22.1%)	1:50.09 (+36.04s \| 24.7%)	1:46.39 (+39.74s \| 27.2%)	1:48.89 (+37.24s \| 25.5%)
IM 400 Y	5:15.24	4:14.69 (+60.55s \| 19.2%)	4:06.99 (+68.25s \| 21.7%)	4:06.99 (+68.25s \| 21.7%)	3:57.59 (+77.65s \| 24.6%)	3:48.79 (+86.45s \| 27.4%)	3:52.69 (+82.55s \| 26.2%)