Holland Spangler

Age: 20 years old
Age Category: 19 and above
Team: Rutgers University Swimming | New Jersey Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rutgers University Swimming

New Jersey Swimming

Eastern Zone

USA

Breast 100 Y

1:05.72

Analysis

20

01/23/2026

Rankings

50 Breast

32.02

100 Breast

33.70

1:05.72

100 Breast

1:05.72

Breast 200 Y

2:20.99

Analysis

20

01/23/2026

Rankings

50 Breast

33.48

100 Breast

35.29

1:08.77

100 Breast

1:08.77

150 Breast

36.11

1:44.88

200 Breast

36.11

2:20.99

100 Breast

1:12.22

IM 200 Y

2:11.10

Analysis

20

01/23/2026

Rankings

50 Fly

28.66

100 Back

35.56

1:04.22

100 IM

1:04.22

150 Breast

37.22

1:41.44

200 Free

29.66

2:11.10

100 IM

1:06.88

IM 400 Y

4:49.21

Analysis

20

10/09/2026

Rankings

50 Fly

31.89

100 Fly

34.57

1:06.46

100 Fly

1:06.46

150 Back

39.41

1:45.87

200 Back

38.85

2:24.72

100 Back

1:18.26

250 Breast

40.01

3:04.73

300 Breast

39.07

3:43.80

100 Breast

1:19.08

350 Free

32.96

4:16.76

400 Free

32.45

4:49.21

100 Free

1:05.41

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Rutgers University Swimming

New Jersey Swimming

Eastern Zone

USA

Breast 100 M

1:18.12

Analysis

20

05/23/2026

Rankings

50 Breast

37.74

100 Breast

40.38

1:18.12

100 Breast

1:18.12

Breast 200 M

2:51.53

Analysis

20

05/23/2026

Rankings

50 Breast

39.44

100 Breast

43.21

1:22.65

100 Breast

1:22.65

150 Breast

43.99

2:06.64

200 Breast

44.89

2:51.53

100 Breast

1:28.88

Above are the fastest times that Holland Spangler has achieved in her swimming career. For each event, you can find Holland's best time, the corresponding time standard, as well as how much faster Holland needs to be to reach the next level. The last columns provide Holland rankings at the team and LSC levels. These rankings are based on the Holland's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Breast 100 Y	1:05.72	1:07.59	1:05.49 (+0.23s \| 0.3%)	1:04.99 (+0.73s \| 1.1%)	1:03.09 (+2.63s \| 4.0%)	1:00.79 (+4.93s \| 7.5%)	1:00.69 (+5.03s \| 7.7%)
Breast 200 Y	2:20.99	2:28.19	2:22.69	2:22.09	2:17.19 (+3.80s \| 2.7%)	2:11.99 (+9.00s \| 6.4%)	2:11.69 (+9.30s \| 6.6%)
IM 200 Y	2:11.10	2:10.49 (+0.61s \| 0.5%) 2:14.19	2:06.39 (+4.71s \| 3.6%)	2:05.49 (+5.61s \| 4.3%)	2:02.19 (+8.91s \| 6.8%)	1:58.39 (+12.71s \| 9.7%)	1:58.29 (+12.81s \| 9.8%)
IM 400 Y	4:49.21	4:39.09 (+10.12s \| 3.5%) 4:46.99 (+2.22s \| 0.8%)	4:30.69 (+18.52s \| 6.4%)	4:30.39 (+18.82s \| 6.5%)	4:21.69 (+27.52s \| 9.5%)	4:13.69 (+35.52s \| 12.3%)	4:12.09 (+37.12s \| 12.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Breast 100 M	1:18.12	1:18.79	1:15.99 (+2.13s \| 2.7%)	1:15.99 (+2.13s \| 2.7%)	1:13.79 (+4.33s \| 5.5%)	1:11.79 (+6.33s \| 8.1%)	1:10.99 (+7.13s \| 9.1%)	1:10.19 (+7.93s \| 10.2%)
Breast 200 M	2:51.53	2:49.69 (+1.84s \| 1.1%) 2:54.49	2:43.39 (+8.14s \| 4.7%)	2:43.39 (+8.14s \| 4.7%)	2:38.59 (+12.94s \| 7.5%)	2:35.49 (+16.04s \| 9.4%)	2:33.79 (+17.74s \| 10.3%)	2:31.69 (+19.84s \| 11.6%)

Progression

See how Holland Spangler is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Holland's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Holland Spangler has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Holland's time, the progress against Holland's best time, the corresponding time standard, as well as how much faster Holland needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Rutgers Pre Season Invitational

10/09/2026

Piscataway

100 Y Breast

1:09.84

+4.12s

20

2

3

50 Breast

32.59

100 Breast

37.25

1:09.84

100 Breast

1:09.84

400 Y IM

4:49.21

20

1

6

9

50 Fly

31.89

100 Fly

34.57

1:06.46

100 Fly

1:06.46

150 Back

39.41

1:45.87

200 Back

38.85

2:24.72

100 Back

1:18.26

250 Breast

40.01

3:04.73

300 Breast

39.07

3:43.80

100 Breast

1:19.08

350 Free

32.96

4:16.76

400 Free

32.45

4:49.21

100 Free

1:05.41

200 Y Breast

2:30.08

+9.09s

20

2

6

7

50 Breast

35.40

100 Breast

37.36

1:12.76

100 Breast

1:12.76

150 Breast

39.40

1:52.16

200 Breast

37.92

2:30.08

100 Breast

1:17.32

200 Y IM

2:14.36

+3.26s

20

2

7

9

50 Fly

29.04

100 Back

35.77

1:04.81

100 IM

1:04.81

150 Breast

38.74

1:43.55

200 Free

30.81

2:14.36

100 IM

1:09.55

2026 Scarlet Memorial Day

05/23/2026

Piscataway

100 M Breast

1:18.12

20

2

3

50 Breast

37.74

100 Breast

40.38

1:18.12

100 Breast

1:18.12

200 M Breast

2:51.53

20

2

3

1

50 Breast

39.44

100 Breast

43.21

1:22.65

100 Breast

1:22.65

150 Breast

43.99

2:06.64

200 Breast

44.89

2:51.53

100 Breast

1:28.88

Rutgers Vs La Salle

01/23/2026

Piscataway

200 Y IM

2:11.10

20

2

3

4

50 Fly

28.66

100 Back

35.56

1:04.22

100 IM

1:04.22

150 Breast

37.22

1:41.44

200 Free

29.66

2:11.10

100 IM

1:06.88

200 Y Breast

2:20.99

20

1

3

2

50 Breast

33.48

100 Breast

35.29

1:08.77

100 Breast

1:08.77

150 Breast

36.11

1:44.88

200 Breast

36.11

2:20.99

100 Breast

1:12.22

100 Y Breast

1:05.72

20

1

3

50 Breast

32.02

100 Breast

33.70

1:05.72

100 Breast

1:05.72