Ian Lai

Age: 13 years old
Age Category: 13-14
Team: Palo Alto Stanford Aquatics | Pacific Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Palo Alto Stanford Aquatics	Pacific Swimming	Western Zone	USA

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Palo Alto Stanford Aquatics	Pacific Swimming	Western Zone	USA
Free 50 M	28.80		13	06/25/2026	A	AA: 28.19 (+0.61s \| 2.1%)	13	129	527	1,000+

Free 100 M	1:03.58	Analysis	13	06/25/2026	A	AA: 1:01.69 (+1.89s \| 3.0%)	18	128	538	1,000+

Breast 50 M	34.59		13	06/25/2026			5	20	109	236

Breast 100 M	1:18.47	Analysis	13	06/25/2026	A	AA: 1:16.99 (+1.48s \| 1.9%)	5	38	199	483

Breast 200 M	2:52.81	Analysis	13	06/25/2026	A	AA: 2:46.59 (+6.22s \| 3.6%)	8	48	201	511

Fly 50 M	31.42		13	06/25/2026			15	70	387	956

Fly 100 M	1:17.04	Analysis	13	06/25/2026	B	BB: 1:14.59 (+2.45s \| 3.2%)	20	178	726	1,000+

Above are the fastest times that Ian Lai has achieved in his swimming career. For each event, you can find Ian's best time, the corresponding time standard, as well as how much faster Ian needs to be to reach the next level. The last columns provide Ian rankings at the team and LSC levels. These rankings are based on the Ian's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional
Free 50 M	28.80	28.49 (+0.31s \| 1.1%)	27.29 (+1.51s \| 5.2%)	30.19	27.89 (+0.91s \| 3.2%)	26.79 (+2.01s \| 7.0%)	25.89 (+2.91s \| 10.1%)	24.59 (+4.21s \| 14.6%)	24.59 (+4.21s \| 14.6%)	24.29 (+4.51s \| 15.7%)	23.39 (+5.41s \| 18.8%)	23.79 (+5.01s \| 17.4%)	N/A	22.79 (+6.01s \| 20.9%)	30.19 29.09
Free 100 M	1:03.58	1:02.09 (+1.49s \| 2.3%)	59.79 (+3.79s \| 6.0%)	1:07.39	1:02.19 (+1.39s \| 2.2%)	59.19 (+4.39s \| 6.9%)	56.09 (+7.49s \| 11.8%)	53.59 (+9.99s \| 15.7%)	53.59 (+9.99s \| 15.7%)	52.59 (+10.99s \| 17.3%)	50.99 (+12.59s \| 19.8%)	51.99 (+11.59s \| 18.2%)	N/A	49.99 (+13.59s \| 21.4%)	1:04.89 1:02.69 (+0.89s \| 1.4%)
Breast 50 M	34.59	36.89 35.49	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:18.47	1:20.49 1:17.29 (+1.18s \| 1.5%)	1:14.69 (+3.78s \| 4.8%)	1:25.49	1:18.89	1:13.79 (+4.68s \| 6.0%)	1:11.29 (+7.18s \| 9.1%)	1:08.19 (+10.28s \| 13.1%)	1:08.19 (+10.28s \| 13.1%)	1:06.59 (+11.88s \| 15.1%)	1:04.09 (+14.38s \| 18.3%)	1:05.29 (+13.18s \| 16.8%)	N/A	1:02.19 (+16.28s \| 20.7%)	1:21.99 1:17.89 (+0.58s \| 0.7%)
Breast 200 M	2:52.81	2:56.99 2:52.09 (+0.72s \| 0.4%)	2:49.99 (+2.82s \| 1.6%)	3:04.09	2:49.99 (+2.82s \| 1.6%)	2:40.49 (+12.32s \| 7.1%)	2:35.79 (+17.02s \| 9.8%)	2:29.09 (+23.72s \| 13.7%)	2:29.09 (+23.72s \| 13.7%)	2:24.79 (+28.02s \| 16.2%)	2:19.69 (+33.12s \| 19.2%)	2:22.89 (+29.92s \| 17.3%)	N/A	2:15.99 (+36.82s \| 21.3%)	2:58.39 2:30.29 (+22.52s \| 13.0%)
Fly 50 M	31.42	31.39 (+0.03s \| 0.1%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:17.04	1:09.49 (+7.55s \| 9.8%)	1:05.59 (+11.45s \| 14.9%)	1:12.69 (+4.35s \| 5.6%)	1:07.09 (+9.95s \| 12.9%)	1:03.59 (+13.45s \| 17.5%)	1:00.89 (+16.15s \| 21.0%)	57.99 (+19.05s \| 24.7%)	57.99 (+19.05s \| 24.7%)	57.09 (+19.95s \| 25.9%)	55.09 (+21.95s \| 28.5%)	55.99 (+21.05s \| 27.3%)	N/A	53.59 (+23.45s \| 30.4%)	1:10.69 (+6.35s \| 8.2%)

Progression

See how Ian Lai is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ian's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ian Lai has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Ian's time, the progress against Ian's best time, the corresponding time standard, as well as how much faster Ian needs to be to reach the next level.

Event	Time	Standard	Next Standard	Age
2026 TYR GO Challenge		06/25/2026		Fresno
50 M Fly	31.42			13

100 M Breast	1:18.47	A	AA: 1:16.99 (+1.48s \| 1.9%)	13

200 M Breast	2:52.81	A	AA: 2:46.59 (+6.22s \| 3.6%)	13

50 M Free	28.80	A	AA: 28.19 (+0.61s \| 2.1%)	13

50 M Breast	34.59			13

100 M Fly	1:17.04	B	BB: 1:14.59 (+2.45s \| 3.2%)	13

100 M Free	1:03.58	A	AA: 1:01.69 (+1.89s \| 3.0%)	13

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.