Ian Murray

Age: 13 years old
Age Category: 13-14
Team: North Baltimore Aquatic Club | Maryland Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

North Baltimore Aquatic Club

Maryland Swimming

Eastern Zone

USA

Free 50 Y

23.15

01/16/2026

AAA

AAAA: 22.39 (+0.76s | 3.3%)

295

Free 100 Y

51.23

01/16/2026

AAA: 51.09 (+0.14s | 0.3%)

405

50 Free

24.47

100 Free

26.76

51.23

100 Free

51.23

Free 200 Y

1:50.34

01/16/2026

AAA

AAAA: 1:46.89 (+3.45s | 3.1%)

257

50 Free

25.26

100 Free

28.17

53.43

100 Free

53.43

150 Free

28.30

1:21.73

200 Free

28.61

1:50.34

100 Free

56.91

Free 500 Y

5:03.04

10/17/2025

AAA

AAAA: 4:49.29 (+13.75s | 4.5%)

323

50 Free

26.87

100 Free

30.30

57.17

100 Free

57.17

150 Free

31.03

1:28.20

200 Free

31.56

1:59.76

100 Free

1:02.59

250 Free

31.04

2:30.80

300 Free

31.24

3:02.04

100 Free

1:02.28

350 Free

31.54

3:33.58

400 Free

30.69

4:04.27

100 Free

1:02.23

450 Free

30.49

4:34.76

500 Free

28.28

5:03.04

100 Free

58.77

Free 1000 Y

10:39.81

10/17/2025

AAA: 10:26.99 (+12.82s | 2.0%)

322

Free 1650 Y

17:27.22

10/17/2025

AAA

AAAA: 16:47.19 (+40.03s | 3.8%)

138

50 Free

27.34

100 Free

31.44

58.78

100 Free

58.78

150 Free

31.67

1:30.45

200 Free

32.34

2:02.79

100 Free

1:04.01

250 Free

32.44

2:35.23

300 Free

31.84

3:07.07

100 Free

1:04.28

350 Free

32.78

3:39.85

400 Free

32.37

4:12.22

100 Free

1:05.15

450 Free

32.12

4:44.34

500 Free

32.37

5:16.71

100 Free

1:04.49

550 Free

32.23

5:48.94

600 Free

32.59

6:21.53

100 Free

1:04.82

650 Free

33.00

6:54.53

700 Free

32.06

7:26.59

100 Free

1:05.06

750 Free

32.37

7:58.96

800 Free

32.62

8:31.58

100 Free

1:04.99

850 Free

31.95

9:03.53

900 Free

32.36

9:35.89

100 Free

1:04.31

950 Free

32.18

10:08.07

1000 Free

31.74

10:39.81

100 Free

1:03.92

1050 Free

31.52

11:11.33

1100 Free

31.38

11:42.71

100 Free

1:02.90

1150 Free

31.60

12:14.31

1200 Free

32.02

12:46.33

100 Free

1:03.62

1250 Free

31.82

13:18.15

1300 Free

31.46

13:49.61

100 Free

1:03.28

1350 Free

31.48

14:21.09

1400 Free

31.60

14:52.69

100 Free

1:03.08

1450 Free

31.57

15:24.26

1500 Free

31.38

15:55.64

100 Free

1:02.95

1550 Free

31.01

16:26.65

1600 Free

30.94

16:57.59

100 Free

1:01.95

1650 Free

29.63

17:27.22

Back 50 Y

26.47

01/16/2026

176

Back 100 Y

54.99

01/16/2026

AAA

AAAA: 53.49 (+1.50s | 2.7%)

50 Back

27.00

100 Back

27.99

54.99

100 Back

54.99

Back 200 Y

2:02.55

01/16/2026

AAA: 2:01.59 (+0.96s | 0.8%)

178

50 Back

28.73

100 Back

31.59

1:00.32

100 Back

1:00.32

150 Back

30.78

1:31.10

200 Back

31.45

2:02.55

100 Back

1:02.23

Breast 50 Y

32.55

01/16/2026

304

975

Fly 50 Y

26.27

01/16/2026

116

390

Fly 100 Y

58.89

11/14/2025

AA: 57.89 (+1.00s | 1.7%)

227

809

50 Fly

27.67

100 Fly

31.22

58.89

100 Fly

58.89

Fly 200 Y

2:09.46

11/14/2025

AA: 2:08.79 (+0.67s | 0.5%)

126

379

50 Fly

28.95

100 Fly

32.99

1:01.94

100 Fly

1:01.94

150 Fly

34.07

1:36.01

200 Fly

33.45

2:09.46

100 Fly

1:07.52

IM 200 Y

2:04.86

01/16/2026

AAA: 2:04.09 (+0.77s | 0.6%)

269

50 Fly

26.46

100 Back

30.91

57.37

100 IM

57.37

150 Breast

38.52

1:35.89

200 Free

28.97

2:04.86

100 IM

1:07.49

IM 400 Y

4:25.65

11/14/2025

AAA: 4:25.39 (+0.26s | 0.1%)

190

50 Fly

28.36

100 Fly

32.58

1:00.94

100 Fly

1:00.94

150 Back

33.39

1:34.33

200 Back

32.57

2:06.90

100 Back

1:05.96

250 Breast

39.94

2:46.84

300 Breast

40.55

3:27.39

100 Breast

1:20.49

350 Free

28.56

3:55.95

400 Free

29.70

4:25.65

100 Free

58.26

Long course distance

Event	Time		Age	Date	Standard	Next Standard	North Baltimore Aquatic Club	Maryland Swimming	Eastern Zone	USA

Above are the fastest times that Ian Murray has achieved in his swimming career. For each event, you can find Ian's best time, the corresponding time standard, as well as how much faster Ian needs to be to reach the next level. The last columns provide Ian rankings at the team and LSC levels. These rankings are based on the Ian's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	23.15	22.19 (+0.96s \| 4.1%)	21.29 (+1.86s \| 8.0%)	21.29 (+1.86s \| 8.0%)	20.59 (+2.56s \| 11.1%)	20.09 (+3.06s \| 13.2%)	20.39 (+2.76s \| 11.9%)	26.29 25.29
Free 100 Y	51.23	48.19 (+3.04s \| 5.9%)	46.39 (+4.84s \| 9.4%)	46.39 (+4.84s \| 9.4%)	45.09 (+6.14s \| 12.0%)	43.49 (+7.74s \| 15.1%)	44.39 (+6.84s \| 13.4%)	56.69 54.49
Free 200 Y	1:50.34	1:45.79 (+4.55s \| 4.1%)	1:41.59 (+8.75s \| 7.9%)	1:41.59 (+8.75s \| 7.9%)	1:38.79 (+11.55s \| 10.5%)	1:36.49 (+13.85s \| 12.6%)	1:38.09 (+12.25s \| 11.1%)	2:03.89 1:58.39
Free 500 Y	5:03.04	4:47.79 (+15.25s \| 5.0%)	4:37.09 (+25.95s \| 8.6%)	4:37.09 (+25.95s \| 8.6%)	4:29.49 (+33.55s \| 11.1%)	4:22.09 (+40.95s \| 13.5%)	4:27.69 (+35.35s \| 11.7%)	5:31.59 5:19.99
Free 1000 Y	10:39.81	9:59.49 (+40.32s \| 6.3%)	9:34.29 (+65.52s \| 10.2%)	9:34.29 (+65.52s \| 10.2%)	9:25.49 (+74.32s \| 11.6%)	9:07.49 (+92.32s \| 14.4%)	9:13.19 (+86.62s \| 13.5%)	11:28.49 11:03.89
Free 1650 Y	17:27.22	16:43.89 (+43.33s \| 4.1%)	16:05.49 (+81.73s \| 7.8%)	16:05.49 (+81.73s \| 7.8%)	15:40.39 (+106.83s \| 10.2%)	15:17.39 (+129.83s \| 12.4%)	15:34.19 (+113.03s \| 10.8%)	19.15.89 (+1028.07s \| 98.2%)
Back 50 Y	26.47	N/A	N/A	N/A	N/A	N/A	N/A	1:02.89
Back 100 Y	54.99	53.89 (+1.10s \| 2.0%)	51.49 (+3.50s \| 6.4%)	51.49 (+3.50s \| 6.4%)	49.39 (+5.60s \| 10.2%)	47.59 (+7.40s \| 13.5%)	48.89 (+6.10s \| 11.1%)	2:16.09 1:00.49
Back 200 Y	2:02.55	1:57.29 (+5.26s \| 4.3%)	1:52.79 (+9.76s \| 8.0%)	1:52.79 (+9.76s \| 8.0%)	1:48.29 (+14.26s \| 11.6%)	1:45.49 (+17.06s \| 13.9%)	1:47.09 (+15.46s \| 12.6%)	1:11.49 (+51.06s \| 41.7%)
Breast 50 Y	32.55	N/A	N/A	N/A	N/A	N/A	N/A	2:35.19
Fly 50 Y	26.27	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	58.89	52.89 (+6.00s \| 10.2%)	50.59 (+8.30s \| 14.1%)	50.59 (+8.30s \| 14.1%)	48.99 (+9.90s \| 16.8%)	47.79 (+11.10s \| 18.8%)	48.39 (+10.50s \| 17.8%)	N/A
Fly 200 Y	2:09.46	1:58.89 (+10.57s \| 8.2%)	1:53.69 (+15.77s \| 12.2%)	1:53.69 (+15.77s \| 12.2%)	1:49.59 (+19.87s \| 15.3%)	1:45.99 (+23.47s \| 18.1%)	1:47.89 (+21.57s \| 16.7%)	N/A
IM 200 Y	2:04.86	1:58.19 (+6.67s \| 5.3%)	1:53.89 (+10.97s \| 8.8%)	1:53.89 (+10.97s \| 8.8%)	1:50.09 (+14.77s \| 11.8%)	1:46.39 (+18.47s \| 14.8%)	1:48.89 (+15.97s \| 12.8%)	2:18.59 2:13.09
IM 400 Y	4:25.65	4:14.69 (+10.96s \| 4.1%)	4:06.99 (+18.66s \| 7.0%)	4:06.99 (+18.66s \| 7.0%)	3:57.59 (+28.06s \| 10.6%)	3:48.79 (+36.86s \| 13.9%)	3:52.69 (+32.96s \| 12.4%)	4:55.29 4:43.39

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Ian Murray is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ian's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Ian Murray has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Ian's time, the progress against Ian's best time, the corresponding time standard, as well as how much faster Ian needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

ISCA January Classic 2026

01/16/2026

Hampton

200 Y IM

2:04.86

-0.26s (New PB)

AAA: 2:04.09 (+0.77s | 0.6%)

50 Fly

26.46

100 Back

30.91

57.37

100 IM

57.37

150 Breast

38.52

1:35.89

200 Free

28.97

2:04.86

100 IM

1:07.49

100 Y Free

51.23

-7.20s (New PB)

AAA: 51.09 (+0.14s | 0.3%)

50 Free

24.47

100 Free

26.76

51.23

100 Free

51.23

50 Y Back

26.47

-0.72s (New PB)

50 Y Fly

26.27

-3.65s (New PB)

100 Y Back

54.99

-2.13s (New PB)

AAA

AAAA: 53.49 (+1.50s | 2.7%)

50 Back

27.00

100 Back

27.99

54.99

100 Back

54.99

200 Y Back

2:02.55

-3.16s (New PB)

AAA: 2:01.59 (+0.96s | 0.8%)

50 Back

28.73

100 Back

31.59

1:00.32

100 Back

1:00.32

150 Back

30.78

1:31.10

200 Back

31.45

2:02.55

100 Back

1:02.23

50 Y Free

23.15

-0.82s (New PB)

AAA

AAAA: 22.39 (+0.76s | 3.3%)

50 Y Breast

32.55

200 Y Free

1:50.34

-1.98s (New PB)

AAA

AAAA: 1:46.89 (+3.45s | 3.1%)

50 Free

25.26

100 Free

28.17

53.43

100 Free

53.43

150 Free

28.30

1:21.73

200 Free

28.61

1:50.34

100 Free

56.91

2025 NBAC Thanksgiving Meet

11/14/2025

Baltimore

100 Y Fly

58.89

-9.34s (New PB)

AA: 57.89 (+1.00s | 1.7%)

50 Fly

27.67

100 Fly

31.22

58.89

100 Fly

58.89

100 Y IM

1:00.83

-0.87s (New PB)

50 IM

27.56

100 IM

33.27

1:00.83

100 IM

1:00.83

50 Y Back

27.19

400 Y IM

4:25.65

AAA: 4:25.39 (+0.26s | 0.1%)

50 Fly

28.36

100 Fly

32.58

1:00.94

100 Fly

1:00.94

150 Back

33.39

1:34.33

200 Back

32.57

2:06.90

100 Back

1:05.96

250 Breast

39.94

2:46.84

300 Breast

40.55

3:27.39

100 Breast

1:20.49

350 Free

28.56

3:55.95

400 Free

29.70

4:25.65

100 Free

58.26

200 Y IM

2:05.12

-22.05s (New PB)

AAA: 2:04.09 (+1.03s | 0.8%)

50 Fly

26.65

100 Back

31.48

58.13

100 IM

58.13

150 Breast

37.91

1:36.04

200 Free

29.08

2:05.12

100 IM

1:06.99

200 Y Back

2:05.71

-5.75s (New PB)

AAA: 2:01.59 (+4.12s | 3.3%)

50 Back

30.31

100 Back

31.94

1:02.25

100 Back

1:02.25

150 Back

32.29

1:34.54

200 Back

31.17

2:05.71

100 Back

1:03.46

100 Y Back

57.12

AAA: 55.99 (+1.13s | 2.0%)

50 Back

27.88

100 Back

29.24

57.12

100 Back

57.12

200 Y Fly

2:09.46

-23.98s (New PB)

AA: 2:08.79 (+0.67s | 0.5%)

50 Fly

28.95

100 Fly

32.99

1:01.94

100 Fly

1:01.94

150 Fly

34.07

1:36.01

200 Fly

33.45

2:09.46

100 Fly

1:07.52

50 Y Free

23.97

-0.22s (New PB)

AAA: 23.49 (+0.48s | 2.0%)

2025 NBAC Fall Fastival Meet

10/17/2025

Baltimore

100 Y IM

1:01.70

-9.57s (New PB)

50 IM

27.80

100 IM

33.90

1:01.70

100 IM

1:01.70

1000 Y Free

10:39.81

AAA: 10:26.99 (+12.82s | 2.0%)

200 Y Back

2:11.46

-15.92s (New PB)

AA: 2:07.09 (+4.37s | 3.3%)

50 Back

30.73

100 Back

33.39

1:04.12

100 Back

1:04.12

150 Back

33.91

1:38.03

200 Back

33.43

2:11.46

100 Back

1:07.34

500 Y Free

5:03.04

AAA

AAAA: 4:49.29 (+13.75s | 4.5%)

50 Free

26.87

100 Free

30.30

57.17

100 Free

57.17

150 Free

31.03

1:28.20

200 Free

31.56

1:59.76

100 Free

1:02.59

250 Free

31.04

2:30.80

300 Free

31.24

3:02.04

100 Free

1:02.28

350 Free

31.54

3:33.58

400 Free

30.69

4:04.27

100 Free

1:02.23

450 Free

30.49

4:34.76

500 Free

28.28

5:03.04

100 Free

58.77

1650 Y Free

17:27.22

AAA

AAAA: 16:47.19 (+40.03s | 3.8%)

50 Free

27.34

100 Free

31.44

58.78

100 Free

58.78

150 Free

31.67

1:30.45

200 Free

32.34

2:02.79

100 Free

1:04.01

250 Free

32.44

2:35.23

300 Free

31.84

3:07.07

100 Free

1:04.28

350 Free

32.78

3:39.85

400 Free

32.37

4:12.22

100 Free

1:05.15

450 Free

32.12

4:44.34

500 Free

32.37

5:16.71

100 Free

1:04.49

550 Free

32.23

5:48.94

600 Free

32.59

6:21.53

100 Free

1:04.82

650 Free

33.00

6:54.53

700 Free

32.06

7:26.59

100 Free

1:05.06

750 Free

32.37

7:58.96

800 Free

32.62

8:31.58

100 Free

1:04.99

850 Free

31.95

9:03.53

900 Free

32.36

9:35.89

100 Free

1:04.31

950 Free

32.18

10:08.07

1000 Free

31.74

10:39.81

100 Free

1:03.92

1050 Free

31.52

11:11.33

1100 Free

31.38

11:42.71

100 Free

1:02.90

1150 Free

31.60

12:14.31

1200 Free

32.02

12:46.33

100 Free

1:03.62

1250 Free

31.82

13:18.15

1300 Free

31.46

13:49.61

100 Free

1:03.28

1350 Free

31.48

14:21.09

1400 Free

31.60

14:52.69

100 Free

1:03.08

1450 Free

31.57

15:24.26

1500 Free

31.38

15:55.64

100 Free

1:02.95

1550 Free

31.01

16:26.65

1600 Free

30.94

16:57.59

100 Free

1:01.95

1650 Free

29.63

17:27.22

200 Y Free

1:52.32

-16.04s (New PB)

AAA: 1:51.99 (+0.33s | 0.3%)

50 Free

25.26

100 Free

28.26

53.52

100 Free

53.52

150 Free

29.45

1:22.97

200 Free

29.35

1:52.32

100 Free

58.80

50 Y Free

24.19

AAA: 23.49 (+0.70s | 2.9%)

2024 ISCA January Classic

01/19/2024

Hampton

100 Y Free

58.43

AAA: 56.19 (+2.24s | 3.8%)

50 Free

28.24

100 Free

30.19

58.43

100 Free

58.43

200 Y Back

2:27.38

AA: 2:21.99 (+5.39s | 3.7%)

50 Back

35.99

100 Back

37.45

1:13.44

100 Back

1:13.44

150 Back

38.11

1:51.55

200 Back

35.83

2:27.38

100 Back

1:13.94

100 Y Fly

1:08.23

AA: 1:05.89 (+2.34s | 3.4%)

50 Fly

32.88

100 Fly

35.35

1:08.23

100 Fly

1:08.23

100 Y IM

1:11.27

A: 1:09.99 (+1.28s | 1.8%)

50 IM

32.77

100 IM

38.50

1:11.27

100 IM

1:11.27

200 Y Free

2:08.36

AA: 2:08.19 (+0.17s | 0.1%)

50 Free

29.28

100 Free

33.31

1:02.59

100 Free

1:02.59

150 Free

33.89

1:36.48

200 Free

31.88

2:08.36

100 Free

1:05.77

200 Y Fly

2:33.44

A: 2:31.39 (+2.05s | 1.3%)

50 Fly

33.75

100 Fly

38.54

1:12.29

100 Fly

1:12.29

150 Fly

39.77

1:52.06

200 Fly

41.38

2:33.44

100 Fly

1:21.15

50 Y Fly

29.92

AA: 29.69 (+0.23s | 0.8%)

200 Y IM

2:27.17

AA: 2:25.59 (+1.58s | 1.1%)

50 Fly

31.78

100 Back

38.85

1:10.63

100 IM

1:10.63

150 Breast

46.08

1:56.71

200 Free

30.46

2:27.17

100 IM

1:16.54

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	23.15	22.19 (+0.96s \| 4.1%)	21.29 (+1.86s \| 8.0%)	21.29 (+1.86s \| 8.0%)	20.59 (+2.56s \| 11.1%)	20.09 (+3.06s \| 13.2%)	20.39 (+2.76s \| 11.9%)	26.29 25.29
Free 100 Y	51.23	48.19 (+3.04s \| 5.9%)	46.39 (+4.84s \| 9.4%)	46.39 (+4.84s \| 9.4%)	45.09 (+6.14s \| 12.0%)	43.49 (+7.74s \| 15.1%)	44.39 (+6.84s \| 13.4%)	56.69 54.49
Free 200 Y	1:50.34	1:45.79 (+4.55s \| 4.1%)	1:41.59 (+8.75s \| 7.9%)	1:41.59 (+8.75s \| 7.9%)	1:38.79 (+11.55s \| 10.5%)	1:36.49 (+13.85s \| 12.6%)	1:38.09 (+12.25s \| 11.1%)	2:03.89 1:58.39
Free 500 Y	5:03.04	4:47.79 (+15.25s \| 5.0%)	4:37.09 (+25.95s \| 8.6%)	4:37.09 (+25.95s \| 8.6%)	4:29.49 (+33.55s \| 11.1%)	4:22.09 (+40.95s \| 13.5%)	4:27.69 (+35.35s \| 11.7%)	5:31.59 5:19.99
Free 1000 Y	10:39.81	9:59.49 (+40.32s \| 6.3%)	9:34.29 (+65.52s \| 10.2%)	9:34.29 (+65.52s \| 10.2%)	9:25.49 (+74.32s \| 11.6%)	9:07.49 (+92.32s \| 14.4%)	9:13.19 (+86.62s \| 13.5%)	11:28.49 11:03.89
Free 1650 Y	17:27.22	16:43.89 (+43.33s \| 4.1%)	16:05.49 (+81.73s \| 7.8%)	16:05.49 (+81.73s \| 7.8%)	15:40.39 (+106.83s \| 10.2%)	15:17.39 (+129.83s \| 12.4%)	15:34.19 (+113.03s \| 10.8%)	19.15.89 (+1028.07s \| 98.2%)
Back 50 Y	26.47	N/A	N/A	N/A	N/A	N/A	N/A	1:02.89
Back 100 Y	54.99	53.89 (+1.10s \| 2.0%)	51.49 (+3.50s \| 6.4%)	51.49 (+3.50s \| 6.4%)	49.39 (+5.60s \| 10.2%)	47.59 (+7.40s \| 13.5%)	48.89 (+6.10s \| 11.1%)	2:16.09 1:00.49
Back 200 Y	2:02.55	1:57.29 (+5.26s \| 4.3%)	1:52.79 (+9.76s \| 8.0%)	1:52.79 (+9.76s \| 8.0%)	1:48.29 (+14.26s \| 11.6%)	1:45.49 (+17.06s \| 13.9%)	1:47.09 (+15.46s \| 12.6%)	1:11.49 (+51.06s \| 41.7%)
Breast 50 Y	32.55	N/A	N/A	N/A	N/A	N/A	N/A	2:35.19
Fly 50 Y	26.27	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	58.89	52.89 (+6.00s \| 10.2%)	50.59 (+8.30s \| 14.1%)	50.59 (+8.30s \| 14.1%)	48.99 (+9.90s \| 16.8%)	47.79 (+11.10s \| 18.8%)	48.39 (+10.50s \| 17.8%)	N/A
Fly 200 Y	2:09.46	1:58.89 (+10.57s \| 8.2%)	1:53.69 (+15.77s \| 12.2%)	1:53.69 (+15.77s \| 12.2%)	1:49.59 (+19.87s \| 15.3%)	1:45.99 (+23.47s \| 18.1%)	1:47.89 (+21.57s \| 16.7%)	N/A
IM 200 Y	2:04.86	1:58.19 (+6.67s \| 5.3%)	1:53.89 (+10.97s \| 8.8%)	1:53.89 (+10.97s \| 8.8%)	1:50.09 (+14.77s \| 11.8%)	1:46.39 (+18.47s \| 14.8%)	1:48.89 (+15.97s \| 12.8%)	2:18.59 2:13.09
IM 400 Y	4:25.65	4:14.69 (+10.96s \| 4.1%)	4:06.99 (+18.66s \| 7.0%)	4:06.99 (+18.66s \| 7.0%)	3:57.59 (+28.06s \| 10.6%)	3:48.79 (+36.86s \| 13.9%)	3:52.69 (+32.96s \| 12.4%)	4:55.29 4:43.39