Ines Au

Age: 15 years old
Age Category: 15-16
Team: First Colony Swim Team, Inc. | Gulf Swimming
Participation: 6 meets 29 events

Personal Best

Long course distance

Event	Time	Age	Date	Next Standard	Gulf Swimming	First Colony Swim Team, Inc.
Free 50 M	39.13	14	07/26/2024	B: 36.09 (+3.04s \| 7.8%)	452	31

Free 100 M	1:21.30	15	07/25/2025	B: 1:18.39 (+2.91s \| 3.6%)	415	30

Free 200 M	3:30.39	14	07/26/2024	B: 2:49.19 (+41.20s \| 19.6%)	423	34

Free 400 M	7:10.73	15	07/25/2025	B: 5:55.19 (+75.54s \| 17.5%)	301	30

Back 100 M	1:44.77	15	07/25/2025	B: 1:26.89 (+17.88s \| 17.1%)	409	32

Back 200 M	3:44.99	15	07/25/2025	B: 3:06.79 (+38.20s \| 17.0%)	340	34

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

First Colony Swim Team, Inc.

Free 50 Y

33.65

10/18/2024

B: 31.79 (+1.86s | 5.5%)

536

Free 100 Y

1:17.54

10/18/2024

B: 1:08.79 (+8.75s | 11.3%)

533

50 Free

35.93

100 Free

41.61

1:17.54

100 Free

1:17.54

Free 200 Y

3:04.53

10/18/2024

B: 2:28.99 (+35.54s | 19.3%)

527

50 Free

37.33

100 Free

47.02

1:24.35

100 Free

1:24.35

200 Free

1:40.18

3:04.53

100 Free

1:40.18

Free 500 Y

7:56.27

02/28/2025

B: 6:40.99 (+75.28s | 15.8%)

352

50 Free

37.37

100 Free

49.32

1:26.69

100 Free

1:26.69

150 Free

55.26

2:21.95

200 Free

57.89

3:19.84

100 Free

1:53.15

250 Free

55.86

4:15.70

300 Free

56.41

5:12.11

100 Free

1:52.27

350 Free

57.60

6:09.71

450 Free

55.61

7:05.32

500 Free

50.95

7:56.27

100 Free

1:46.56

Back 100 Y

1:36.67

09/21/2024

B: 1:14.69 (+21.98s | 22.7%)

552

50 Back

46.43

100 Back

50.24

1:36.67

100 Back

1:36.67

Back 200 Y

3:29.74

10/18/2024

B: 2:42.19 (+47.55s | 22.7%)

415

50 Back

45.80

100 Back

52.98

1:38.78

100 Back

1:38.78

150 Back

56.78

2:35.56

200 Back

54.18

3:29.74

100 Back

1:50.96

Fly 100 Y

1:44.49

02/28/2025

B: 1:14.39 (+30.10s | 28.8%)

417

50 Fly

46.29

100 Fly

58.20

1:44.49

100 Fly

1:44.49

Above are the fastest times that Ines Au has achieved in her swimming career. For each event, you can find Ines's best time, the corresponding time standard, as well as how much faster Ines needs to be to reach the next level. The last columns provide Ines rankings at the team and LSC levels. These rankings are based on the Ines's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.65	24.89 (+8.76s \| 26.0%)	23.89 (+9.76s \| 29.0%)	23.89 (+9.76s \| 29.0%)	23.29 (+10.36s \| 30.8%)	22.59 (+11.06s \| 32.9%)	22.79 (+10.86s \| 32.3%)
Free 100 Y	1:17.54	53.99 (+23.55s \| 30.4%)	51.89 (+25.65s \| 33.1%)	51.89 (+25.65s \| 33.1%)	50.39 (+27.15s \| 35.0%)	49.29 (+28.25s \| 36.4%)	49.69 (+27.85s \| 35.9%)
Free 200 Y	3:04.53	1:56.29 (+68.24s \| 37.0%)	1:52.89 (+71.64s \| 38.8%)	1:52.29 (+72.24s \| 39.1%)	1:49.09 (+75.44s \| 40.9%)	1:46.69 (+77.84s \| 42.2%)	1:47.39 (+77.14s \| 41.8%)
Free 500 Y	7:56.27	5:10.69 (+165.58s \| 34.8%)	5:02.59 (+173.68s \| 36.5%)	5:02.59 (+173.68s \| 36.5%)	4:53.09 (+183.18s \| 38.5%)	4:45.99 (+190.28s \| 40.0%)	4:48.09 (+188.18s \| 39.5%)
Back 100 Y	1:36.67	59.49 (+37.18s \| 38.5%)	57.09 (+39.58s \| 40.9%)	57.09 (+39.58s \| 40.9%)	55.09 (+41.58s \| 43.0%)	53.89 (+42.78s \| 44.3%)	54.49 (+42.18s \| 43.6%)
Back 200 Y	3:29.74	2:08.59 (+81.15s \| 38.7%)	2:04.19 (+85.55s \| 40.8%)	2:04.19 (+85.55s \| 40.8%)	1:59.39 (+90.35s \| 43.1%)	1:56.59 (+93.15s \| 44.4%)	1:57.69 (+92.05s \| 43.9%)
Fly 100 Y	1:44.49	59.19 (+45.30s \| 43.4%)	56.59 (+47.90s \| 45.8%)	56.59 (+47.90s \| 45.8%)	54.69 (+49.80s \| 47.7%)	53.49 (+51.00s \| 48.8%)	53.99 (+50.50s \| 48.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	39.13	28.69 (+10.44s \| 26.7%)	27.39 (+11.74s \| 30.0%)	27.39 (+11.74s \| 30.0%)	26.89 (+12.24s \| 31.3%)	26.29 (+12.84s \| 32.8%)	26.59 (+12.54s \| 32.0%)
Free 100 M	1:21.30	1:01.89 (+19.41s \| 23.9%)	59.29 (+22.01s \| 27.1%)	59.29 (+22.01s \| 27.1%)	58.19 (+23.11s \| 28.4%)	56.99 (+24.31s \| 29.9%)	57.59 (+23.71s \| 29.2%)
Free 200 M	3:30.39	2:12.99 (+77.40s \| 36.8%)	2:07.79 (+82.60s \| 39.3%)	2:07.79 (+82.60s \| 39.3%)	2:04.99 (+85.40s \| 40.6%)	2:03.09 (+87.30s \| 41.5%)	2:04.29 (+86.10s \| 40.9%)
Free 400 M	7:10.73	4:39.69 (+151.04s \| 35.1%)	4:28.79 (+161.94s \| 37.6%)	4:28.79 (+161.94s \| 37.6%)	4:23.79 (+166.94s \| 38.8%)	4:19.19 (+171.54s \| 39.8%)	4:21.39 (+169.34s \| 39.3%)
Back 100 M	1:44.77	1:09.49 (+35.28s \| 33.7%)	1:06.79 (+37.98s \| 36.3%)	1:06.79 (+37.98s \| 36.3%)	1:04.79 (+39.98s \| 38.2%)	1:03.69 (+41.08s \| 39.2%)	1:04.39 (+40.38s \| 38.5%)
Back 200 M	3:44.99	2:29.19 (+75.80s \| 33.7%)	2:23.99 (+81.00s \| 36.0%)	2:23.99 (+81.00s \| 36.0%)	2:19.59 (+85.40s \| 38.0%)	2:16.99 (+88.00s \| 39.1%)	2:18.29 (+86.70s \| 38.5%)

Progression

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Meets

See all the meets Ines Au has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ines's time, the progress against Ines's best time, the corresponding time standard, as well as how much faster Ines needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Gulf LC Summer Champs (ESCA TEST)

07/25/2025

TBD

400 M Free

7:10.73

B: 5:55.19 (+75.54s | 17.5%)

100 M Free

1:21.30

-9.45s (New PB)

B: 1:18.39 (+2.91s | 3.6%)

200 M Back

3:44.99

B: 3:06.79 (+38.20s | 17.0%)

100 M Back

1:44.77

-1.65s (New PB)

B: 1:26.89 (+17.88s | 17.1%)

2025 Gulf 13 Over Champs (PEAK)

02/28/2025

TBA

50 Y Free

34.72

+1.07s

B: 32.49 (+2.23s | 6.4%)

100 Y Free

1:22.51

+4.97s

B: 1:10.99 (+11.52s | 14.0%)

50 Free

38.23

100 Free

44.28

1:22.51

100 Free

1:22.51

100 Y Back

1:38.26

+1.59s

B: 1:16.89 (+21.37s | 21.7%)

50 Back

45.41

100 Back

52.85

1:38.26

100 Back

1:38.26

100 Y Fly

1:44.49

B: 1:16.79 (+27.70s | 26.5%)

50 Fly

46.29

100 Fly

58.20

1:44.49

100 Fly

1:44.49

500 Y Free

7:56.27

B: 6:52.19 (+64.08s | 13.5%)

50 Free

37.37

100 Free

49.32

1:26.69

100 Free

1:26.69

150 Free

55.26

2:21.95

200 Free

57.89

3:19.84

100 Free

1:53.15

250 Free

55.86

4:15.70

300 Free

56.41

5:12.11

100 Free

1:52.27

350 Free

57.60

6:09.71

450 Free

55.61

7:05.32

500 Free

50.95

7:56.27

100 Free

1:46.56

50 Y Fly

43.27

-1.58s (New PB)

50 Y Back

45.25

+2.72s

200 Y Free

3:11.34

+6.81s

B: 2:33.59 (+37.75s | 19.7%)

50 Free

37.64

100 Free

48.75

1:26.39

100 Free

1:26.39

150 Free

54.37

2:20.76

200 Free

50.58

3:11.34

100 Free

1:44.95

200 Y Back

3:35.86

+6.12s

B: 2:46.39 (+49.47s | 22.9%)

50 Back

46.37

100 Back

54.15

1:40.52

100 Back

1:40.52

150 Back

58.75

2:39.27

200 Back

56.59

3:35.86

100 Back

1:55.34

FCST Oct Tri Meet

10/18/2024

100 Y Free

1:17.54

-3.70s (New PB)

B: 1:10.99 (+6.55s | 8.4%)

50 Free

35.93

100 Free

41.61

1:17.54

100 Free

1:17.54

200 Y Free

3:04.53

B: 2:33.59 (+30.94s | 16.8%)

50 Free

37.33

100 Free

47.02

1:24.35

100 Free

1:24.35

200 Free

1:40.18

3:04.53

100 Free

1:40.18

100 Y Back

1:37.30

+0.63s

B: 1:16.89 (+20.41s | 21.0%)

50 Back

44.95

100 Back

52.35

1:37.30

100 Back

1:37.30

50 Y Free

33.65

-0.85s (New PB)

B: 32.49 (+1.16s | 3.4%)

200 Y Back

3:29.74

B: 2:46.39 (+43.35s | 20.7%)

50 Back

45.80

100 Back

52.98

1:38.78

100 Back

1:38.78

150 Back

56.78

2:35.56

200 Back

54.18

3:29.74

100 Back

1:50.96

FCST Red & Blue Challenge - Intra-squad

09/21/2024

100 Y Back

1:36.67

-8.01s (New PB)

B: 1:16.89 (+19.78s | 20.5%)

50 Back

46.43

100 Back

50.24

1:36.67

100 Back

1:36.67

50 Y Free

34.50

B: 32.49 (+2.01s | 5.8%)

50 Y Back

42.53

100 Y Free

1:21.24

-14.62s (New PB)

B: 1:10.99 (+10.25s | 12.6%)

50 Free

38.99

100 Free

42.25

1:21.24

100 Free

1:21.24

50 Y Fly

44.85

LC GU Summer Champs (FCST, KATY/PACE)

07/26/2024

50 M Free

39.13

B: 37.19 (+1.94s | 5.0%)

200 M Free

3:30.39

B: 2:55.29 (+35.10s | 16.7%)

100 M Back

1:46.42

B: 1:29.69 (+16.73s | 15.7%)

100 M Free

1:30.75

B: 1:21.19 (+9.56s | 10.5%)

Gulf 13 and Over Champs - P/F - PACK, SHRK, SSAN, TEST

03/01/2024

100 Y Free

1:35.86

B: 1:10.99 (+24.87s | 25.9%)

50 Free

41.72

100 Free

54.14

1:35.86

100 Free

1:35.86

100 Y Back

1:44.68

B: 1:16.89 (+27.79s | 26.5%)

50 Back

47.95

100 Back

56.73

1:44.68

100 Back

1:44.68

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.65	24.89 (+8.76s \| 26.0%)	23.89 (+9.76s \| 29.0%)	23.89 (+9.76s \| 29.0%)	23.29 (+10.36s \| 30.8%)	22.59 (+11.06s \| 32.9%)	22.79 (+10.86s \| 32.3%)
Free 100 Y	1:17.54	53.99 (+23.55s \| 30.4%)	51.89 (+25.65s \| 33.1%)	51.89 (+25.65s \| 33.1%)	50.39 (+27.15s \| 35.0%)	49.29 (+28.25s \| 36.4%)	49.69 (+27.85s \| 35.9%)
Free 200 Y	3:04.53	1:56.29 (+68.24s \| 37.0%)	1:52.89 (+71.64s \| 38.8%)	1:52.29 (+72.24s \| 39.1%)	1:49.09 (+75.44s \| 40.9%)	1:46.69 (+77.84s \| 42.2%)	1:47.39 (+77.14s \| 41.8%)
Free 500 Y	7:56.27	5:10.69 (+165.58s \| 34.8%)	5:02.59 (+173.68s \| 36.5%)	5:02.59 (+173.68s \| 36.5%)	4:53.09 (+183.18s \| 38.5%)	4:45.99 (+190.28s \| 40.0%)	4:48.09 (+188.18s \| 39.5%)
Back 100 Y	1:36.67	59.49 (+37.18s \| 38.5%)	57.09 (+39.58s \| 40.9%)	57.09 (+39.58s \| 40.9%)	55.09 (+41.58s \| 43.0%)	53.89 (+42.78s \| 44.3%)	54.49 (+42.18s \| 43.6%)
Back 200 Y	3:29.74	2:08.59 (+81.15s \| 38.7%)	2:04.19 (+85.55s \| 40.8%)	2:04.19 (+85.55s \| 40.8%)	1:59.39 (+90.35s \| 43.1%)	1:56.59 (+93.15s \| 44.4%)	1:57.69 (+92.05s \| 43.9%)
Fly 100 Y	1:44.49	59.19 (+45.30s \| 43.4%)	56.59 (+47.90s \| 45.8%)	56.59 (+47.90s \| 45.8%)	54.69 (+49.80s \| 47.7%)	53.49 (+51.00s \| 48.8%)	53.99 (+50.50s \| 48.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	39.13	28.69 (+10.44s \| 26.7%)	27.39 (+11.74s \| 30.0%)	27.39 (+11.74s \| 30.0%)	26.89 (+12.24s \| 31.3%)	26.29 (+12.84s \| 32.8%)	26.59 (+12.54s \| 32.0%)
Free 100 M	1:21.30	1:01.89 (+19.41s \| 23.9%)	59.29 (+22.01s \| 27.1%)	59.29 (+22.01s \| 27.1%)	58.19 (+23.11s \| 28.4%)	56.99 (+24.31s \| 29.9%)	57.59 (+23.71s \| 29.2%)
Free 200 M	3:30.39	2:12.99 (+77.40s \| 36.8%)	2:07.79 (+82.60s \| 39.3%)	2:07.79 (+82.60s \| 39.3%)	2:04.99 (+85.40s \| 40.6%)	2:03.09 (+87.30s \| 41.5%)	2:04.29 (+86.10s \| 40.9%)
Free 400 M	7:10.73	4:39.69 (+151.04s \| 35.1%)	4:28.79 (+161.94s \| 37.6%)	4:28.79 (+161.94s \| 37.6%)	4:23.79 (+166.94s \| 38.8%)	4:19.19 (+171.54s \| 39.8%)	4:21.39 (+169.34s \| 39.3%)
Back 100 M	1:44.77	1:09.49 (+35.28s \| 33.7%)	1:06.79 (+37.98s \| 36.3%)	1:06.79 (+37.98s \| 36.3%)	1:04.79 (+39.98s \| 38.2%)	1:03.69 (+41.08s \| 39.2%)	1:04.39 (+40.38s \| 38.5%)
Back 200 M	3:44.99	2:29.19 (+75.80s \| 33.7%)	2:23.99 (+81.00s \| 36.0%)	2:23.99 (+81.00s \| 36.0%)	2:19.59 (+85.40s \| 38.0%)	2:16.99 (+88.00s \| 39.1%)	2:18.29 (+86.70s \| 38.5%)