Insiya Zaranwala

Age: 10 years old
Age Category: 10 & under
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nova of Virginia

Virginia Swimming

Eastern Zone

USA

Free 50 Y

46.49

10

03/21/2026

B: 39.79 (+6.70s | 14.4%)

112

630

1,000+

Free 100 Y

1:51.99

Analysis

10

03/21/2026

B: 1:30.79 (+21.20s | 18.9%)

94

581

1,000+

50 Free

52.77

100 Free

59.22

1:51.99

100 Free

1:51.99

Back 50 Y

58.03

10

03/21/2026

B: 48.59 (+9.44s | 16.3%)

146

705

1,000+

Breast 50 Y

1:03.39

10

03/21/2026

B: 54.59 (+8.80s | 13.9%)

113

551

1,000+

Breast 100 Y

2:16.79

Analysis

10

03/21/2026

B: 2:00.29 (+16.50s | 12.1%)

107

424

1,000+

50 Breast

1:04.72

100 Breast

1:12.07

2:16.79

100 Breast

2:16.79

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nova of Virginia	Virginia Swimming	Eastern Zone	USA
Free 50 M	49.63		10	04/17/2026		B: 45.29 (+4.34s \| 8.7%)	74	309	866	1,000+

Free 100 M	1:51.45	Analysis	10	05/15/2026		B: 1:44.09 (+7.36s \| 6.6%)	63	277	750	1,000+

Back 50 M	1:04.48		10	05/15/2026		B: 55.79 (+8.69s \| 13.5%)	104	391	1,000+	1,000+

Back 100 M	2:23.14	Analysis	10	05/15/2026		B: 2:01.59 (+21.55s \| 15.1%)	91	316	799	1,000+

Breast 50 M	1:03.95		10	05/15/2026		B: 1:02.19 (+1.76s \| 2.8%)	59	256	674	1,000+

Breast 100 M	2:17.38	Analysis	10	05/15/2026	B	BB: 2:03.89 (+13.49s \| 9.8%)	53	185	539	1,000+

Above are the fastest times that Insiya Zaranwala has achieved in her swimming career. For each event, you can find Insiya's best time, the corresponding time standard, as well as how much faster Insiya needs to be to reach the next level. The last columns provide Insiya rankings at the team and LSC levels. These rankings are based on the Insiya's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Far Western Bonus time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	46.49	24.89 (+21.60s \| 46.5%)	23.89 (+22.60s \| 48.6%)	23.89 (+22.60s \| 48.6%)	23.29 (+23.20s \| 49.9%)	22.59 (+23.90s \| 51.4%)	22.79 (+23.70s \| 51.0%)	30.89 (+15.60s \| 33.6%)
Free 100 Y	1:51.99	53.99 (+58.00s \| 51.8%)	51.89 (+60.10s \| 53.7%)	51.89 (+60.10s \| 53.7%)	50.39 (+61.60s \| 55.0%)	49.29 (+62.70s \| 56.0%)	49.69 (+62.30s \| 55.6%)	1:08.19 (+43.80s \| 39.1%)
Back 50 Y	58.03	27.59 (+30.44s \| 52.5%)	N/A	N/A	N/A	N/A	N/A	36.49 (+21.54s \| 37.1%)
Breast 50 Y	1:03.39	30.99 (+32.40s \| 51.1%)	N/A	N/A	N/A	N/A	N/A	40.39 (+23.00s \| 36.3%)
Breast 100 Y	2:16.79	1:07.59 (+69.20s \| 50.6%)	1:05.49 (+71.30s \| 52.1%)	1:05.49 (+71.30s \| 52.1%)	1:03.09 (+73.70s \| 53.9%)	1:01.79 (+75.00s \| 54.8%)	1:02.79 (+74.00s \| 54.1%)	1:27.99 (+48.80s \| 35.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	49.63	28.69 (+20.94s \| 42.2%)	27.39 (+22.24s \| 44.8%)	27.39 (+22.24s \| 44.8%)	26.89 (+22.74s \| 45.8%)	26.29 (+23.34s \| 47.0%)	26.59 (+23.04s \| 46.4%)	35.19 (+14.44s \| 29.1%)
Free 100 M	1:51.45	1:01.89 (+49.56s \| 44.5%)	59.29 (+52.16s \| 46.8%)	59.29 (+52.16s \| 46.8%)	58.19 (+53.26s \| 47.8%)	56.99 (+54.46s \| 48.9%)	57.59 (+53.86s \| 48.3%)	1:17.49 (+33.96s \| 30.5%)
Back 50 M	1:04.48	32.39 (+32.09s \| 49.8%)	N/A	N/A	N/A	N/A	N/A	41.79 (+22.69s \| 35.2%)
Back 100 M	2:23.14	1:09.49 (+73.65s \| 51.5%)	1:06.79 (+76.35s \| 53.3%)	1:06.79 (+76.35s \| 53.3%)	1:04.79 (+78.35s \| 54.7%)	1:03.69 (+79.45s \| 55.5%)	1:04.39 (+78.75s \| 55.0%)	1:30.29 (+52.85s \| 36.9%)
Breast 50 M	1:03.95	36.59 (+27.36s \| 42.8%)	N/A	N/A	N/A	N/A	N/A	46.19 (+17.76s \| 27.8%)
Breast 100 M	2:17.38	1:18.79 (+58.59s \| 42.6%)	1:15.99 (+61.39s \| 44.7%)	1:15.99 (+61.39s \| 44.7%)	1:13.79 (+63.59s \| 46.3%)	1:12.19 (+65.19s \| 47.5%)	1:13.29 (+64.09s \| 46.7%)	1:41.49 (+35.89s \| 26.1%)

Progression

See how Insiya Zaranwala is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Insiya's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Insiya Zaranwala has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Insiya's time, the progress against Insiya's best time, the corresponding time standard, as well as how much faster Insiya needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA Spring Splash

05/15/2026

Richmond

100 M Back

2:23.14

-13.21s (New PB)

B: 2:01.59 (+21.55s | 15.1%)

10

5

7

3

50 M Breast

1:03.95

-3.07s (New PB)

B: 1:02.19 (+1.76s | 2.8%)

10

6

3

100 M Breast

2:17.38

B

BB: 2:03.89 (+13.49s | 9.8%)

10

2

6

8

50 M Back

1:04.48

-1.67s (New PB)

B: 55.79 (+8.69s | 13.5%)

10

4

5

1

100 M Free

1:51.45

-2.20s (New PB)

B: 1:44.09 (+7.36s | 6.6%)

10

6

2

50 M Free

49.64

+0.01s

B: 45.29 (+4.35s | 8.8%)

10

6

7

NOVA Long Course Kick Off

04/17/2026

Richmond

50 M Free

49.63

B: 45.29 (+4.34s | 8.7%)

10

3

1

50 M Breast

1:07.02

B: 1:02.19 (+4.83s | 7.2%)

10

2

4

9

50 M Back

1:06.15

B: 55.79 (+10.36s | 15.7%)

10

3

7

1

100 M Back

2:36.35

B: 2:01.59 (+34.76s | 22.2%)

10

4

1

7

50 Back

1:15.49

100 Back

1:20.86

2:36.35

100 Back

2:36.35

100 M Free

1:53.65

B: 1:44.09 (+9.56s | 8.4%)

10

3

5

7

50 Free

52.85

100 Free

1:00.80

1:53.65

100 Free

1:53.65

NOVA Short Course Send Off 2026

03/21/2026

Richmond

50 Y Back

58.03

B: 48.59 (+9.44s | 16.3%)

10

2

7

100 Y Free

1:51.99

B: 1:30.79 (+21.20s | 18.9%)

10

2

9

8

50 Free

52.77

100 Free

59.22

1:51.99

100 Free

1:51.99

100 Y Breast

2:16.79

B: 2:00.29 (+16.50s | 12.1%)

10

3

5

2

50 Breast

1:04.72

100 Breast

1:12.07

2:16.79

100 Breast

2:16.79

50 Y Free

46.49

B: 39.79 (+6.70s | 14.4%)

10

2

3

4

50 Y Breast

1:03.39

B: 54.59 (+8.80s | 13.9%)

10

1

5

8

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	49.63	28.69 (+20.94s \| 42.2%)	27.39 (+22.24s \| 44.8%)	27.39 (+22.24s \| 44.8%)	26.89 (+22.74s \| 45.8%)	26.29 (+23.34s \| 47.0%)	26.59 (+23.04s \| 46.4%)	35.19 (+14.44s \| 29.1%)
Free 100 M	1:51.45	1:01.89 (+49.56s \| 44.5%)	59.29 (+52.16s \| 46.8%)	59.29 (+52.16s \| 46.8%)	58.19 (+53.26s \| 47.8%)	56.99 (+54.46s \| 48.9%)	57.59 (+53.86s \| 48.3%)	1:17.49 (+33.96s \| 30.5%)
Back 50 M	1:04.48	32.39 (+32.09s \| 49.8%)	N/A	N/A	N/A	N/A	N/A	41.79 (+22.69s \| 35.2%)
Back 100 M	2:23.14	1:09.49 (+73.65s \| 51.5%)	1:06.79 (+76.35s \| 53.3%)	1:06.79 (+76.35s \| 53.3%)	1:04.79 (+78.35s \| 54.7%)	1:03.69 (+79.45s \| 55.5%)	1:04.39 (+78.75s \| 55.0%)	1:30.29 (+52.85s \| 36.9%)
Breast 50 M	1:03.95	36.59 (+27.36s \| 42.8%)	N/A	N/A	N/A	N/A	N/A	46.19 (+17.76s \| 27.8%)
Breast 100 M	2:17.38	1:18.79 (+58.59s \| 42.6%)	1:15.99 (+61.39s \| 44.7%)	1:15.99 (+61.39s \| 44.7%)	1:13.79 (+63.59s \| 46.3%)	1:12.19 (+65.19s \| 47.5%)	1:13.29 (+64.09s \| 46.7%)	1:41.49 (+35.89s \| 26.1%)