Iona Sangrujee

Age: 17 years old
Age Category: 17-18
Team: Sunnyvale Swim Club | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

Sunnyvale Swim Club

Free 50 Y

34.16

09/28/2025

B: 31.39 (+2.77s | 8.1%)

1,000+

Free 100 Y

1:22.62

10/27/2023

B: 1:08.09 (+14.53s | 17.6%)

1,000+

Free 200 Y

2:47.51

04/24/2024

B: 2:27.19 (+20.32s | 12.1%)

1,000+

50 Free

38.58

100 Free

43.81

1:22.39

100 Free

1:22.39

150 Free

42.88

2:05.27

200 Free

42.24

2:47.51

100 Free

1:25.12

Free 500 Y

7:18.96

04/24/2024

B: 6:36.49 (+42.47s | 9.7%)

665

50 Free

39.57

100 Free

44.02

1:23.59

100 Free

1:23.59

150 Free

45.16

2:08.75

200 Free

45.28

2:54.03

100 Free

1:30.44

250 Free

44.99

3:39.02

300 Free

44.43

4:23.45

100 Free

1:29.42

350 Free

45.45

5:08.90

400 Free

44.66

5:53.56

100 Free

1:30.11

450 Free

44.27

6:37.83

500 Free

41.13

7:18.96

100 Free

1:25.40

Back 100 Y

1:21.95

09/28/2025

B: 1:13.39 (+8.56s | 10.4%)

975

Breast 100 Y

1:36.74

09/28/2025

B: 1:24.79 (+11.95s | 12.4%)

1,000+

IM 200 Y

3:07.72

09/24/2023

B: 2:43.59 (+24.13s | 12.9%)

1,000+

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	Sunnyvale Swim Club
Free 100 M	1:38.87	13	05/21/2022	B: 1:17.69 (+21.18s \| 21.4%)	1,000+	28

Breast 100 M	2:06.07	13	05/21/2022	B: 1:37.49 (+28.58s \| 22.7%)	806	22

Above are the fastest times that Iona Sangrujee has achieved in her swimming career. For each event, you can find Iona's best time, the corresponding time standard, as well as how much faster Iona needs to be to reach the next level. The last columns provide Iona rankings at the team and LSC levels. These rankings are based on the Iona's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL
Free 50 Y	34.16	25.19 (+8.97s \| 26.3%)	29.99 (+4.17s \| 12.2%)	27.69 (+6.47s \| 18.9%)	26.09 (+8.07s \| 23.6%)	24.89 (+9.27s \| 27.1%)	23.89 (+10.27s \| 30.1%)	23.89 (+10.27s \| 30.1%)	23.29 (+10.87s \| 31.8%)	22.59 (+11.57s \| 33.9%)	22.79 (+11.37s \| 33.3%)	N/A
Free 100 Y	1:22.62	54.99 (+27.63s \| 33.4%)	1:04.99 (+17.63s \| 21.3%)	59.99 (+22.63s \| 27.4%)	56.59 (+26.03s \| 31.5%)	53.99 (+28.63s \| 34.7%)	51.89 (+30.73s \| 37.2%)	51.89 (+30.73s \| 37.2%)	50.39 (+32.23s \| 39.0%)	49.29 (+33.33s \| 40.3%)	49.69 (+32.93s \| 39.9%)	N/A
Free 200 Y	2:47.51	1:59.09 (+48.42s \| 28.9%)	2:19.99 (+27.52s \| 16.4%)	2:09.29 (+38.22s \| 22.8%)	2:02.69 (+44.82s \| 26.8%)	1:56.29 (+51.22s \| 30.6%)	1:52.89 (+54.62s \| 32.6%)	1:52.29 (+55.22s \| 33.0%)	1:49.09 (+58.42s \| 34.9%)	1:46.69 (+60.82s \| 36.3%)	1:47.39 (+60.12s \| 35.9%)	N/A
Free 500 Y	7:18.96	5:18.79 (+120.17s \| 27.4%)	6:12.69 (+66.27s \| 15.1%)	5:43.99 (+94.97s \| 21.6%)	5:29.09 (+109.87s \| 25.0%)	5:10.69 (+128.27s \| 29.2%)	5:02.59 (+136.37s \| 31.1%)	5:02.59 (+136.37s \| 31.1%)	4:53.09 (+145.87s \| 33.2%)	4:45.99 (+152.97s \| 34.8%)	4:48.09 (+150.87s \| 34.4%)	N/A
Back 100 Y	1:21.95	1:00.89 (+21.06s \| 25.7%)	1:10.79 (+11.16s \| 13.6%)	1:05.39 (+16.56s \| 20.2%)	1:01.39 (+20.56s \| 25.1%)	59.49 (+22.46s \| 27.4%)	57.09 (+24.86s \| 30.3%)	57.09 (+24.86s \| 30.3%)	55.09 (+26.86s \| 32.8%)	53.89 (+28.06s \| 34.2%)	54.49 (+27.46s \| 33.5%)	N/A
Breast 100 Y	1:36.74	1:09.69 (+27.05s \| 28.0%)	1:21.99 (+14.75s \| 15.2%)	1:15.69 (+21.05s \| 21.8%)	1:10.49 (+26.25s \| 27.1%)	1:07.59 (+29.15s \| 30.1%)	1:05.49 (+31.25s \| 32.3%)	1:05.49 (+31.25s \| 32.3%)	1:03.09 (+33.65s \| 34.8%)	1:01.79 (+34.95s \| 36.1%)	1:02.79 (+33.95s \| 35.1%)	N/A
IM 200 Y	3:07.72	2:13.69 (+54.03s \| 28.8%)	2:36.79 (+30.93s \| 16.5%)	2:24.79 (+42.93s \| 22.9%)	2:16.99 (+50.73s \| 27.0%)	2:10.49 (+57.23s \| 30.5%)	2:06.39 (+61.33s \| 32.7%)	2:06.39 (+61.33s \| 32.7%)	2:02.19 (+65.53s \| 34.9%)	1:59.49 (+68.23s \| 36.3%)	2:00.59 (+67.13s \| 35.8%)	N/A

Long Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials
Free 100 M	1:38.87	1:02.69 (+36.18s \| 36.6%)	1:14.09 (+24.78s \| 25.1%)	1:08.39 (+30.48s \| 30.8%)	1:04.99 (+33.88s \| 34.3%)	1:01.89 (+36.98s \| 37.4%)	59.29 (+39.58s \| 40.0%)	59.29 (+39.58s \| 40.0%)	58.19 (+40.68s \| 41.1%)	56.99 (+41.88s \| 42.4%)	57.59 (+41.28s \| 41.8%)	N/A	55.79 (+43.08s \| 43.6%)
Breast 100 M	2:06.07	1:20.89 (+45.18s \| 35.8%)	1:33.89 (+32.18s \| 25.5%)	1:26.69 (+39.38s \| 31.2%)	1:21.69 (+44.38s \| 35.2%)	1:18.79 (+47.28s \| 37.5%)	1:15.99 (+50.08s \| 39.7%)	1:15.99 (+50.08s \| 39.7%)	1:13.79 (+52.28s \| 41.5%)	1:12.19 (+53.88s \| 42.7%)	1:13.29 (+52.78s \| 41.9%)	N/A	1:10.29 (+55.78s \| 44.2%)

Progression

See how Iona Sangrujee is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Iona's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Iona Sangrujee has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Iona's time, the progress against Iona's best time, the corresponding time standard, as well as how much faster Iona needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

SUNN Blue And Gold Intrasquad Meet Copied

09/28/2025

Sunnyvale

100 Y Breast

1:36.74

-1.86s (New PB)

B: 1:24.79 (+11.95s | 12.4%)

100 Y Back

1:21.95

-2.26s (New PB)

B: 1:13.39 (+8.56s | 10.4%)

50 Y Free

34.16

-0.47s (New PB)

B: 31.39 (+2.77s | 8.1%)

Blue And Gold Intrasquad Meet

09/28/2024

Sunnyvale

50 Y Free

34.63

-3.28s (New PB)

B: 31.79 (+2.84s | 8.2%)

100 Y Back

1:24.21

-15.66s (New PB)

B: 1:14.69 (+9.52s | 11.3%)

2024 SCVAL De Anza Division Championship Meet

04/24/2024

Saratoga

200 Y Free

2:47.51

-18.27s (New PB)

B: 2:28.99 (+18.52s | 11.1%)

50 Free

38.58

100 Free

43.81

1:22.39

100 Free

1:22.39

150 Free

42.88

2:05.27

200 Free

42.24

2:47.51

100 Free

1:25.12

500 Y Free

7:18.96

B: 6:40.99 (+37.97s | 8.6%)

50 Free

39.57

100 Free

44.02

1:23.59

100 Free

1:23.59

150 Free

45.16

2:08.75

200 Free

45.28

2:54.03

100 Free

1:30.44

250 Free

44.99

3:39.02

300 Free

44.43

4:23.45

100 Free

1:29.42

350 Free

45.45

5:08.90

400 Free

44.66

5:53.56

100 Free

1:30.11

450 Free

44.27

6:37.83

500 Free

41.13

7:18.96

100 Free

1:25.40

2023 SUNN Fall Classic

10/27/2023

Sunnyvale

100 Y Breast

1:38.60

-8.49s (New PB)

B: 1:25.89 (+12.71s | 12.9%)

100 Y Free

1:22.62

-3.74s (New PB)

B: 1:08.79 (+13.83s | 16.7%)

200 Y IM

3:15.27

+7.55s

B: 2:46.19 (+29.08s | 14.9%)

SUNN Blue Gold Meet 24Sep2023 Sunnyvale Swim Club

09/24/2023

Sunnyvale

200 Y IM

3:07.72

B: 2:46.19 (+21.53s | 11.5%)

50 Y Free

37.91

-3.48s (New PB)

B: 31.79 (+6.12s | 16.1%)

SUNN Fall Classic C B A Short Course Meet

10/29/2022

Sunnyvale

200 Y Free

3:05.78

B: 2:33.59 (+32.19s | 17.3%)

100 Y Back

1:39.87

-0.89s (New PB)

B: 1:16.89 (+22.98s | 23.0%)

100 Y Free

1:26.36

-6.41s (New PB)

B: 1:10.99 (+15.37s | 17.8%)

100 Y Breast

1:47.09

B: 1:28.69 (+18.40s | 17.2%)

DACA LC CBA+

05/21/2022

Saratoga

100 M Free

1:38.87

B: 1:21.19 (+17.68s | 17.9%)

100 M Breast

2:06.07

B: 1:42.39 (+23.68s | 18.8%)

SUNN Fall Classic C B A Short Course Meet

10/23/2021

Sunnyvale

100 Y Back

1:40.76

B: 1:16.89 (+23.87s | 23.7%)

50 Y Free

41.39

-5.00s (New PB)

B: 32.49 (+8.90s | 21.5%)

100 Y Free

1:32.77

-5.35s (New PB)

B: 1:10.99 (+21.78s | 23.5%)

SUNN Summer Intrasquad Meet

07/18/2021

Sunnyvale

50 Y Back

48.25

B: 38.79 (+9.46s | 19.6%)

50 Y Free

46.39

B: 33.99 (+12.40s | 26.7%)

100 Y Free

1:38.12

B: 1:14.69 (+23.43s | 23.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL
Free 50 Y	34.16	25.19 (+8.97s \| 26.3%)	29.99 (+4.17s \| 12.2%)	27.69 (+6.47s \| 18.9%)	26.09 (+8.07s \| 23.6%)	24.89 (+9.27s \| 27.1%)	23.89 (+10.27s \| 30.1%)	23.89 (+10.27s \| 30.1%)	23.29 (+10.87s \| 31.8%)	22.59 (+11.57s \| 33.9%)	22.79 (+11.37s \| 33.3%)	N/A
Free 100 Y	1:22.62	54.99 (+27.63s \| 33.4%)	1:04.99 (+17.63s \| 21.3%)	59.99 (+22.63s \| 27.4%)	56.59 (+26.03s \| 31.5%)	53.99 (+28.63s \| 34.7%)	51.89 (+30.73s \| 37.2%)	51.89 (+30.73s \| 37.2%)	50.39 (+32.23s \| 39.0%)	49.29 (+33.33s \| 40.3%)	49.69 (+32.93s \| 39.9%)	N/A
Free 200 Y	2:47.51	1:59.09 (+48.42s \| 28.9%)	2:19.99 (+27.52s \| 16.4%)	2:09.29 (+38.22s \| 22.8%)	2:02.69 (+44.82s \| 26.8%)	1:56.29 (+51.22s \| 30.6%)	1:52.89 (+54.62s \| 32.6%)	1:52.29 (+55.22s \| 33.0%)	1:49.09 (+58.42s \| 34.9%)	1:46.69 (+60.82s \| 36.3%)	1:47.39 (+60.12s \| 35.9%)	N/A
Free 500 Y	7:18.96	5:18.79 (+120.17s \| 27.4%)	6:12.69 (+66.27s \| 15.1%)	5:43.99 (+94.97s \| 21.6%)	5:29.09 (+109.87s \| 25.0%)	5:10.69 (+128.27s \| 29.2%)	5:02.59 (+136.37s \| 31.1%)	5:02.59 (+136.37s \| 31.1%)	4:53.09 (+145.87s \| 33.2%)	4:45.99 (+152.97s \| 34.8%)	4:48.09 (+150.87s \| 34.4%)	N/A
Back 100 Y	1:21.95	1:00.89 (+21.06s \| 25.7%)	1:10.79 (+11.16s \| 13.6%)	1:05.39 (+16.56s \| 20.2%)	1:01.39 (+20.56s \| 25.1%)	59.49 (+22.46s \| 27.4%)	57.09 (+24.86s \| 30.3%)	57.09 (+24.86s \| 30.3%)	55.09 (+26.86s \| 32.8%)	53.89 (+28.06s \| 34.2%)	54.49 (+27.46s \| 33.5%)	N/A
Breast 100 Y	1:36.74	1:09.69 (+27.05s \| 28.0%)	1:21.99 (+14.75s \| 15.2%)	1:15.69 (+21.05s \| 21.8%)	1:10.49 (+26.25s \| 27.1%)	1:07.59 (+29.15s \| 30.1%)	1:05.49 (+31.25s \| 32.3%)	1:05.49 (+31.25s \| 32.3%)	1:03.09 (+33.65s \| 34.8%)	1:01.79 (+34.95s \| 36.1%)	1:02.79 (+33.95s \| 35.1%)	N/A
IM 200 Y	3:07.72	2:13.69 (+54.03s \| 28.8%)	2:36.79 (+30.93s \| 16.5%)	2:24.79 (+42.93s \| 22.9%)	2:16.99 (+50.73s \| 27.0%)	2:10.49 (+57.23s \| 30.5%)	2:06.39 (+61.33s \| 32.7%)	2:06.39 (+61.33s \| 32.7%)	2:02.19 (+65.53s \| 34.9%)	1:59.49 (+68.23s \| 36.3%)	2:00.59 (+67.13s \| 35.8%)	N/A

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials
Free 100 M	1:38.87	1:02.69 (+36.18s \| 36.6%)	1:14.09 (+24.78s \| 25.1%)	1:08.39 (+30.48s \| 30.8%)	1:04.99 (+33.88s \| 34.3%)	1:01.89 (+36.98s \| 37.4%)	59.29 (+39.58s \| 40.0%)	59.29 (+39.58s \| 40.0%)	58.19 (+40.68s \| 41.1%)	56.99 (+41.88s \| 42.4%)	57.59 (+41.28s \| 41.8%)	N/A	55.79 (+43.08s \| 43.6%)
Breast 100 M	2:06.07	1:20.89 (+45.18s \| 35.8%)	1:33.89 (+32.18s \| 25.5%)	1:26.69 (+39.38s \| 31.2%)	1:21.69 (+44.38s \| 35.2%)	1:18.79 (+47.28s \| 37.5%)	1:15.99 (+50.08s \| 39.7%)	1:15.99 (+50.08s \| 39.7%)	1:13.79 (+52.28s \| 41.5%)	1:12.19 (+53.88s \| 42.7%)	1:13.29 (+52.78s \| 41.9%)	N/A	1:10.29 (+55.78s \| 44.2%)