Ione Henggeler

Age: 13 years old
Age Category: 13-14
Team: Patuxent Aquatics Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Patuxent Aquatics Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

30.92

13

09/27/2025

B

BB: 30.19 (+0.73s | 2.4%)

Rankings

Free 100 Y

1:11.37

Analysis

13

12/06/2025

B: 1:10.99 (+0.38s | 0.5%)

Rankings

Free 200 Y

2:44.69

Analysis

13

01/17/2026

B: 2:33.59 (+11.10s | 6.7%)

Rankings

50 Free

34.96

100 Free

40.75

1:15.71

100 Free

1:15.71

150 Free

44.17

1:59.88

200 Free

44.81

2:44.69

100 Free

1:28.98

Back 50 Y

40.73

13

01/17/2026

B: 36.19 (+4.54s | 11.1%)

Rankings

Breast 50 Y

38.24

13

02/27/2026

BB

A: 36.09 (+2.15s | 5.6%)

Rankings

Breast 100 Y

1:27.94

Analysis

13

12/06/2025

B

BB: 1:22.29 (+5.65s | 6.4%)

Rankings

Breast 200 Y

3:17.84

Analysis

13

01/17/2026

B: 3:10.99 (+6.85s | 3.5%)

Rankings

50 Breast

42.97

100 Breast

51.01

1:33.98

100 Breast

1:33.98

150 Breast

52.09

2:26.07

200 Breast

51.77

3:17.84

100 Breast

1:43.86

Fly 100 Y

1:25.42

Analysis

13

11/14/2025

B: 1:16.79 (+8.63s | 10.1%)

Rankings

50 Fly

38.44

100 Fly

46.98

1:25.42

100 Fly

1:25.42

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Patuxent Aquatics Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Ione Henggeler has achieved in her swimming career. For each event, you can find Ione's best time, the corresponding time standard, as well as how much faster Ione needs to be to reach the next level. The last columns provide Ione rankings at the team and LSC levels. These rankings are based on the Ione's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.92	24.89 (+6.03s \| 19.5%) 25.69 (+5.23s \| 16.9%)	23.89 (+7.03s \| 22.7%)	23.89 (+7.03s \| 22.7%)	23.29 (+7.63s \| 24.7%)	22.49 (+8.43s \| 27.3%)	22.79 (+8.13s \| 26.3%)
Free 100 Y	1:11.37	53.99 (+17.38s \| 24.4%) 55.49 (+15.88s \| 22.3%)	51.89 (+19.48s \| 27.3%)	51.89 (+19.48s \| 27.3%)	50.39 (+20.98s \| 29.4%)	48.99 (+22.38s \| 31.4%)	49.69 (+21.68s \| 30.4%)
Free 200 Y	2:44.69	1:56.29 (+48.40s \| 29.4%) 1:59.59 (+45.10s \| 27.4%)	1:52.89 (+51.80s \| 31.5%)	1:52.29 (+52.40s \| 31.8%)	1:49.09 (+55.60s \| 33.8%)	1:45.99 (+58.70s \| 35.6%)	1:47.39 (+57.30s \| 34.8%)
Back 50 Y	40.73	27.59 (+13.14s \| 32.3%) 28.29 (+12.44s \| 30.5%)	N/A	N/A	N/A	24.39 (+16.34s \| 40.1%)	N/A
Breast 50 Y	38.24	30.99 (+7.25s \| 19.0%) 31.89 (+6.35s \| 16.6%)	N/A	N/A	N/A	27.99 (+10.25s \| 26.8%)	N/A
Breast 100 Y	1:27.94	1:07.59 (+20.35s \| 23.1%) 1:09.49 (+18.45s \| 21.0%)	1:05.49 (+22.45s \| 25.5%)	1:05.49 (+22.45s \| 25.5%)	1:03.09 (+24.85s \| 28.3%)	1:00.79 (+27.15s \| 30.9%)	1:02.79 (+25.15s \| 28.6%)
Breast 200 Y	3:17.84	2:28.19 (+49.65s \| 25.1%) 2:32.39 (+45.45s \| 23.0%)	2:22.69 (+55.15s \| 27.9%)	2:22.69 (+55.15s \| 27.9%)	2:17.19 (+60.65s \| 30.7%)	2:11.99 (+65.85s \| 33.3%)	2:15.49 (+62.35s \| 31.5%)
Fly 100 Y	1:25.42	59.19 (+26.23s \| 30.7%) 1:00.89 (+24.53s \| 28.7%)	56.59 (+28.83s \| 33.8%)	56.59 (+28.83s \| 33.8%)	54.69 (+30.73s \| 36.0%)	52.79 (+32.63s \| 38.2%)	53.99 (+31.43s \| 36.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Ione Henggeler is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ione's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Ione Henggeler has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ione's time, the progress against Ione's best time, the corresponding time standard, as well as how much faster Ione needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Cherry Blossom Champs

02/27/2026

Laurel

50 Y Free

31.34

+0.42s

B

BB: 30.19 (+1.15s | 3.7%)

13

50 Y Breast

38.24

-0.57s (New PB)

A: 36.09 (+2.15s | 5.6%)

13

200 Y Breast

3:19.33

+1.49s

B: 3:10.99 (+8.34s | 4.2%)

13

50 Breast

44.31

100 Breast

51.04

1:35.35

100 Breast

1:35.35

150 Breast

51.86

2:27.21

200 Breast

52.12

3:19.33

100 Breast

1:43.98

PVS January Open 2026 Fairland

01/17/2026

Laurel

200 Y Breast

3:17.84

B: 3:10.99 (+6.85s | 3.5%)

13

3

1

50 Breast

42.97

100 Breast

51.01

1:33.98

100 Breast

1:33.98

150 Breast

52.09

2:26.07

200 Breast

51.77

3:17.84

100 Breast

1:43.86

200 Y Free

2:44.69

-5.91s (New PB)

B: 2:33.59 (+11.10s | 6.7%)

13

6

7

1

50 Free

34.96

100 Free

40.75

1:15.71

100 Free

1:15.71

150 Free

44.17

1:59.88

200 Free

44.81

2:44.69

100 Free

1:28.98

100 Y Free

1:14.93

+3.56s

B: 1:10.99 (+3.94s | 5.3%)

13

9

5

2

50 Free

36.68

100 Free

38.25

1:14.93

100 Free

1:14.93

50 Y Back

40.73

B: 36.19 (+4.54s | 11.1%)

13

5

4

2025 PAC 11 Over Snow Globe Champs

12/06/2025

Laurel

100 Y Breast

1:27.94

B

BB: 1:22.29 (+5.65s | 6.4%)

13

1

5

2

100 Y Free

1:11.37

-0.25s (New PB)

B: 1:10.99 (+0.38s | 0.5%)

13

1

2

7

2025PV November Open Fairland

11/14/2025

Laurel

100 Y IM

1:18.00

BB

A: 1:13.09 (+4.91s | 6.3%)

12

2

3

6

50 IM

36.30

100 IM

41.70

1:18.00

100 IM

1:18.00

100 Y Fly

1:25.42

B

BB: 1:18.89 (+6.53s | 7.6%)

12

5

7

3

50 Fly

38.44

100 Fly

46.98

1:25.42

100 Fly

1:25.42

50 Y Breast

38.81

BB

A: 37.69 (+1.12s | 2.9%)

12

3

9

5

2025 PAC All Freestyle Meet

09/27/2025

Laurel

50 Y Free

30.92

BB

A: 29.29 (+1.63s | 5.3%)

12

6

7

9

100 Y Free

1:11.62

B

BB: 1:09.39 (+2.23s | 3.1%)

12

5

7

50 Free

33.99

100 Free

37.63

1:11.62

100 Free

1:11.62

200 Y Free

2:50.60

B: 2:42.59 (+8.01s | 4.7%)

12

2

1

50 Free

38.16

100 Free

42.75

1:20.91

100 Free

1:20.91

200 Free

1:29.69

2:50.60

100 Free

1:29.69

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.92	24.89 (+6.03s \| 19.5%) 25.69 (+5.23s \| 16.9%)	23.89 (+7.03s \| 22.7%)	23.89 (+7.03s \| 22.7%)	23.29 (+7.63s \| 24.7%)	22.49 (+8.43s \| 27.3%)	22.79 (+8.13s \| 26.3%)
Free 100 Y	1:11.37	53.99 (+17.38s \| 24.4%) 55.49 (+15.88s \| 22.3%)	51.89 (+19.48s \| 27.3%)	51.89 (+19.48s \| 27.3%)	50.39 (+20.98s \| 29.4%)	48.99 (+22.38s \| 31.4%)	49.69 (+21.68s \| 30.4%)
Free 200 Y	2:44.69	1:56.29 (+48.40s \| 29.4%) 1:59.59 (+45.10s \| 27.4%)	1:52.89 (+51.80s \| 31.5%)	1:52.29 (+52.40s \| 31.8%)	1:49.09 (+55.60s \| 33.8%)	1:45.99 (+58.70s \| 35.6%)	1:47.39 (+57.30s \| 34.8%)
Back 50 Y	40.73	27.59 (+13.14s \| 32.3%) 28.29 (+12.44s \| 30.5%)	N/A	N/A	N/A	24.39 (+16.34s \| 40.1%)	N/A
Breast 50 Y	38.24	30.99 (+7.25s \| 19.0%) 31.89 (+6.35s \| 16.6%)	N/A	N/A	N/A	27.99 (+10.25s \| 26.8%)	N/A
Breast 100 Y	1:27.94	1:07.59 (+20.35s \| 23.1%) 1:09.49 (+18.45s \| 21.0%)	1:05.49 (+22.45s \| 25.5%)	1:05.49 (+22.45s \| 25.5%)	1:03.09 (+24.85s \| 28.3%)	1:00.79 (+27.15s \| 30.9%)	1:02.79 (+25.15s \| 28.6%)
Breast 200 Y	3:17.84	2:28.19 (+49.65s \| 25.1%) 2:32.39 (+45.45s \| 23.0%)	2:22.69 (+55.15s \| 27.9%)	2:22.69 (+55.15s \| 27.9%)	2:17.19 (+60.65s \| 30.7%)	2:11.99 (+65.85s \| 33.3%)	2:15.49 (+62.35s \| 31.5%)
Fly 100 Y	1:25.42	59.19 (+26.23s \| 30.7%) 1:00.89 (+24.53s \| 28.7%)	56.59 (+28.83s \| 33.8%)	56.59 (+28.83s \| 33.8%)	54.69 (+30.73s \| 36.0%)	52.79 (+32.63s \| 38.2%)	53.99 (+31.43s \| 36.8%)