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Iris Aou

Age: 13 years old
Age Category: 13-14
Team: Swim Torrance | Southern California Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Swim Torrance Southern California Swimming Western Zone USA
Free 50 Y 25.53 12 03/12/2026 AAA AAAA: 24.39 (+1.14s | 4.5%) 1 39 172 547
Free 100 Y 55.93 Analysis 12 03/12/2026 AA AAA: 55.79 (+0.14s | 0.3%) 1 49 167 651
50 Free
26.92
26.92
100 Free
29.01
55.93
100 Free
55.93
Free 200 Y 2:01.74 Analysis 12 03/12/2026 AA AAA: 2:00.69 (+1.05s | 0.9%) 1 58 164 595
50 Free
28.06
28.06
100 Free
30.41
58.47
100 Free
58.47
150 Free
31.74
1:30.21
200 Free
31.53
2:01.74
100 Free
1:03.27
Free 500 Y 5:39.57 Analysis 12 12/12/2025 A AA: 5:38.59 (+0.98s | 0.3%) 2 81 313 1,000+
50 Free
29.36
29.36
100 Free
33.15
1:02.51
100 Free
1:02.51
150 Free
34.26
1:36.77
200 Free
34.31
2:11.08
100 Free
1:08.57
250 Free
34.57
2:45.65
300 Free
34.89
3:20.54
100 Free
1:09.46
350 Free
35.12
3:55.66
400 Free
35.63
4:31.29
100 Free
1:10.75
450 Free
35.21
5:06.50
500 Free
33.07
5:39.57
100 Free
1:08.28
Back 50 Y 29.10 12 03/12/2026 AA AAA: 28.49 (+0.61s | 2.1%) 1 28 153 479
Back 100 Y 1:03.44 Analysis 12 03/12/2026 A AA: 1:03.19 (+0.25s | 0.4%) 1 43 204 815
50 Back
30.64
30.64
100 Back
32.80
1:03.44
100 Back
1:03.44
Breast 50 Y 34.60 12 03/12/2026 A AA: 34.59 (+0.01s | 0.0%) 1 94 357 1,000+
Breast 100 Y 1:14.79 Analysis 12 12/12/2025 A AA: 1:12.89 (+1.90s | 2.5%) 1 97 396 1,000+
50 Breast
35.89
35.89
100 Breast
38.90
1:14.79
100 Breast
1:14.79
Fly 50 Y 28.47 12 12/12/2025 AA AAA: 28.19 (+0.28s | 1.0%) 1 66 250 786
Fly 100 Y 1:07.22 Analysis 12 01/24/2026 BB A: 1:05.89 (+1.33s | 2.0%) 3 153 631 1,000+
50 Fly
31.45
31.45
100 Fly
35.77
1:07.22
100 Fly
1:07.22
IM 200 Y 2:29.02 Analysis 12 03/13/2025 BB A: 2:27.19 (+1.83s | 1.2%) 3 172 738 1,000+
50 Fly
32.00
32.00
100 Back
39.01
1:11.01
100 IM
1:11.01
150 Breast
45.64
1:56.65
200 Free
32.37
2:29.02
100 IM
1:18.01

Long course distance

Event Time Age Date Standard Next Standard Swim Torrance Southern California Swimming Western Zone USA
Free 50 M 28.74 12 07/16/2026 AAA AAAA: 27.89 (+0.85s | 3.0%) 1 46 130 440
Free 100 M 1:02.43 Analysis 12 07/23/2026 AAA AAAA: 1:00.89 (+1.54s | 2.5%) 1 46 112 370
50 Free
30.05
30.05
100 Free
32.38
1:02.43
100 Free
1:02.43
Free 200 M 2:17.54 Analysis 12 07/16/2026 AAA AAAA: 2:11.49 (+6.05s | 4.4%) 1 53 136 502
50 Free
31.94
31.94
100 Free
34.57
1:06.51
100 Free
1:06.51
150 Free
35.68
1:42.19
200 Free
35.35
2:17.54
100 Free
1:11.03
Free 400 M 5:22.79 Analysis 12 06/12/2025 BB A: 5:15.49 (+7.30s | 2.3%) 5 156 684 1,000+
50 Free
36.81
36.81
100 Free
40.84
1:17.65
100 Free
1:17.65
150 Free
40.44
1:58.09
200 Free
42.36
2:40.45
100 Free
1:22.80
250 Free
41.02
3:21.47
300 Free
42.84
4:04.31
100 Free
1:23.86
350 Free
40.04
4:44.35
400 Free
38.44
5:22.79
100 Free
1:18.48
Back 50 M 33.92 12 07/16/2026 AA AAA: 33.49 (+0.43s | 1.3%) 1 48 175 606
Back 100 M 1:13.45 Analysis 12 07/23/2026 AA AAA: 1:10.49 (+2.96s | 4.0%) 1 53 189 701
50 Back
35.66
35.66
100 Back
37.79
1:13.45
100 Back
1:13.45
Breast 50 M 40.10 12 07/23/2026 A AA: 39.29 (+0.81s | 2.0%) 3 142 447 1,000+
Breast 100 M 1:48.29 Analysis 12 06/13/2024 B: 1:42.39 (+5.90s | 5.4%) 6 310 1,000+ 1,000+
50 Breast
53.31
53.31
100 Breast
54.98
1:48.29
100 Breast
1:48.29
Fly 50 M 30.79 12 07/23/2026 AAA AAAA: 29.99 (+0.80s | 2.6%) 1 34 120 340
Fly 100 M 1:10.30 Analysis 12 07/16/2026 AA AAA: 1:08.59 (+1.71s | 2.4%) 2 52 168 525
50 Fly
31.59
31.59
100 Fly
38.71
1:10.30
100 Fly
1:10.30
IM 200 M 2:39.06 Analysis 12 07/23/2026 AA AAA: 2:34.89 (+4.17s | 2.6%) 1 75 214 687
50 Fly
33.27
33.27
100 Back
40.57
1:13.84
100 IM
1:13.84
150 Breast
49.52
2:03.36
200 Free
35.70
2:39.06
100 IM
1:25.22

Above are the fastest times that Iris Aou has achieved in her swimming career. For each event, you can find Iris's best time, the corresponding time standard, as well as how much faster Iris needs to be to reach the next level. The last columns provide Iris rankings at the team and LSC levels. These rankings are based on the Iris's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.