Iris Liao

Age: 17 years old
Age Category: 17-18
Team: Shawmut Aquatic Club | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Shawmut Aquatic Club

New England Swimming

Eastern Zone

USA

Free 100 Y

58.34

Analysis

17

11/15/2025

A

AA: 55.89 (+2.45s | 4.2%)

5

106

676

1,000+

50 Free

27.93

100 Free

30.41

58.34

100 Free

58.34

Free 200 Y

2:05.73

Analysis

17

12/11/2025

A

AA: 2:00.89 (+4.84s | 3.8%)

5

80

529

1,000+

50 Free

29.57

100 Free

31.80

1:01.37

100 Free

1:01.37

150 Free

32.48

1:33.85

200 Free

31.88

2:05.73

100 Free

1:04.36

Back 50 Y

31.35

17

11/15/2025

5

79

422

1,000+

Back 100 Y

1:04.82

Analysis

17

11/15/2025

BB

A: 1:02.89 (+1.93s | 3.0%)

4

78

485

1,000+

50 Back

31.32

100 Back

33.50

1:04.82

100 Back

1:04.82

Back 200 Y

2:14.60

Analysis

17

11/15/2025

A

AA: 2:10.39 (+4.21s | 3.1%)

3

45

255

1,000+

50 Back

32.22

100 Back

33.77

1:06.00

100 Back

1:06.00

150 Back

34.46

1:40.46

200 Back

34.14

2:14.60

100 Back

1:08.60

Breast 100 Y

1:13.48

Analysis

17

11/15/2025

BB

A: 1:12.69 (+0.79s | 1.1%)

4

62

388

1,000+

50 Breast

35.25

100 Breast

38.23

1:13.48

100 Breast

1:13.48

Fly 100 Y

1:05.97

Analysis

17

12/11/2025

BB

A: 1:03.09 (+2.88s | 4.4%)

4

86

578

1,000+

50 Fly

31.67

100 Fly

34.30

1:05.97

100 Fly

1:05.97

IM 200 Y

2:17.75

Analysis

17

11/15/2025

A

AA: 2:14.39 (+3.36s | 2.4%)

4

54

336

1,000+

50 Fly

30.58

100 Back

34.70

1:05.28

100 IM

1:05.28

150 Breast

39.93

1:45.21

200 Free

32.54

2:17.75

100 IM

1:12.47

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Shawmut Aquatic Club	New England Swimming	Eastern Zone	USA

Above are the fastest times that Iris Liao has achieved in her swimming career. For each event, you can find Iris's best time, the corresponding time standard, as well as how much faster Iris needs to be to reach the next level. The last columns provide Iris rankings at the team and LSC levels. These rankings are based on the Iris's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	58.34	53.99 (+4.35s \| 7.5%)	51.89 (+6.45s \| 11.1%)	51.89 (+6.45s \| 11.1%)	50.39 (+7.95s \| 13.6%)	49.29 (+9.05s \| 15.5%)	49.69 (+8.65s \| 14.8%)
Free 200 Y	2:05.73	1:56.29 (+9.44s \| 7.5%)	1:52.89 (+12.84s \| 10.2%)	1:52.29 (+13.44s \| 10.7%)	1:49.09 (+16.64s \| 13.2%)	1:46.69 (+19.04s \| 15.1%)	1:47.39 (+18.34s \| 14.6%)
Back 50 Y	31.35	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:04.82	59.49 (+5.33s \| 8.2%)	57.09 (+7.73s \| 11.9%)	57.09 (+7.73s \| 11.9%)	55.09 (+9.73s \| 15.0%)	53.89 (+10.93s \| 16.9%)	54.49 (+10.33s \| 15.9%)
Back 200 Y	2:14.60	2:08.59 (+6.01s \| 4.5%)	2:04.19 (+10.41s \| 7.7%)	2:04.19 (+10.41s \| 7.7%)	1:59.39 (+15.21s \| 11.3%)	1:56.59 (+18.01s \| 13.4%)	1:57.69 (+16.91s \| 12.6%)
Breast 100 Y	1:13.48	1:07.59 (+5.89s \| 8.0%)	1:05.49 (+7.99s \| 10.9%)	1:05.49 (+7.99s \| 10.9%)	1:03.09 (+10.39s \| 14.1%)	1:01.79 (+11.69s \| 15.9%)	1:02.79 (+10.69s \| 14.5%)
Fly 100 Y	1:05.97	59.19 (+6.78s \| 10.3%)	56.59 (+9.38s \| 14.2%)	56.59 (+9.38s \| 14.2%)	54.69 (+11.28s \| 17.1%)	53.49 (+12.48s \| 18.9%)	53.99 (+11.98s \| 18.2%)
IM 200 Y	2:17.75	2:10.49 (+7.26s \| 5.3%)	2:06.39 (+11.36s \| 8.2%)	2:06.39 (+11.36s \| 8.2%)	2:02.19 (+15.56s \| 11.3%)	1:59.49 (+18.26s \| 13.3%)	2:00.59 (+17.16s \| 12.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Iris Liao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Iris's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Iris Liao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Iris's time, the progress against Iris's best time, the corresponding time standard, as well as how much faster Iris needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 NE SHAWMUT Candy Cane Classic

12/11/2025

Cambridge

100 Y Fly

1:05.97

BB

A: 1:03.09 (+2.88s | 4.4%)

17

50 Fly

31.67

100 Fly

34.30

1:05.97

100 Fly

1:05.97

200 Y Back

2:17.67

+3.07s

BB

A: 2:16.09 (+1.58s | 1.1%)

17

50 Back

32.33

100 Back

34.79

1:07.12

100 Back

1:07.12

150 Back

35.93

1:43.05

200 Back

34.62

2:17.67

100 Back

1:10.55

200 Y Free

2:05.73

A

AA: 2:00.89 (+4.84s | 3.8%)

17

50 Free

29.57

100 Free

31.80

1:01.37

100 Free

1:01.37

150 Free

32.48

1:33.85

200 Free

31.88

2:05.73

100 Free

1:04.36

2025 NE SAC Turkey Splash

11/15/2025

Worcester

100 Y Breast

1:13.48

-1.02s (New PB)

BB

A: 1:12.69 (+0.79s | 1.1%)

17

50 Breast

35.25

100 Breast

38.23

1:13.48

100 Breast

1:13.48

100 Y Back

1:04.82

BB

A: 1:02.89 (+1.93s | 3.0%)

17

50 Back

31.32

100 Back

33.50

1:04.82

100 Back

1:04.82

50 Y Back

31.35

17

3

4

3

100 Y Free

58.34

-0.58s (New PB)

A

AA: 55.89 (+2.45s | 4.2%)

17

50 Free

27.93

100 Free

30.41

58.34

100 Free

58.34

200 Y IM

2:17.75

A

AA: 2:14.39 (+3.36s | 2.4%)

17

4

3

6

50 Fly

30.58

100 Back

34.70

1:05.28

100 IM

1:05.28

150 Breast

39.93

1:45.21

200 Free

32.54

2:17.75

100 IM

1:12.47

200 Y Back

2:14.60

-6.96s (New PB)

A

AA: 2:10.39 (+4.21s | 3.1%)

17

4

8

7

50 Back

32.22

100 Back

33.77

1:06.00

100 Back

1:06.00

150 Back

34.46

1:40.46

200 Back

34.14

2:14.60

100 Back

1:08.60

2025 NE SHAWMUT Pumpkin Splash Copied

10/25/2025

Kingston

100 Y Free

58.92

BB

A: 58.89 (+0.03s | 0.1%)

16

4

6

50 Free

28.21

100 Free

30.71

58.92

100 Free

58.92

100 Y Breast

1:14.50

BB

A: 1:13.69 (+0.81s | 1.1%)

16

2

5

50 Breast

36.45

100 Breast

38.05

1:14.50

100 Breast

1:14.50

200 Y Back

2:21.56

BB

A: 2:19.09 (+2.47s | 1.7%)

16

1

8

50 Back

33.41

100 Back

35.28

1:08.69

100 Back

1:08.69

150 Back

36.50

1:45.19

200 Back

36.37

2:21.56

100 Back

1:12.87

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	58.34	53.99 (+4.35s \| 7.5%)	51.89 (+6.45s \| 11.1%)	51.89 (+6.45s \| 11.1%)	50.39 (+7.95s \| 13.6%)	49.29 (+9.05s \| 15.5%)	49.69 (+8.65s \| 14.8%)
Free 200 Y	2:05.73	1:56.29 (+9.44s \| 7.5%)	1:52.89 (+12.84s \| 10.2%)	1:52.29 (+13.44s \| 10.7%)	1:49.09 (+16.64s \| 13.2%)	1:46.69 (+19.04s \| 15.1%)	1:47.39 (+18.34s \| 14.6%)
Back 50 Y	31.35	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:04.82	59.49 (+5.33s \| 8.2%)	57.09 (+7.73s \| 11.9%)	57.09 (+7.73s \| 11.9%)	55.09 (+9.73s \| 15.0%)	53.89 (+10.93s \| 16.9%)	54.49 (+10.33s \| 15.9%)
Back 200 Y	2:14.60	2:08.59 (+6.01s \| 4.5%)	2:04.19 (+10.41s \| 7.7%)	2:04.19 (+10.41s \| 7.7%)	1:59.39 (+15.21s \| 11.3%)	1:56.59 (+18.01s \| 13.4%)	1:57.69 (+16.91s \| 12.6%)
Breast 100 Y	1:13.48	1:07.59 (+5.89s \| 8.0%)	1:05.49 (+7.99s \| 10.9%)	1:05.49 (+7.99s \| 10.9%)	1:03.09 (+10.39s \| 14.1%)	1:01.79 (+11.69s \| 15.9%)	1:02.79 (+10.69s \| 14.5%)
Fly 100 Y	1:05.97	59.19 (+6.78s \| 10.3%)	56.59 (+9.38s \| 14.2%)	56.59 (+9.38s \| 14.2%)	54.69 (+11.28s \| 17.1%)	53.49 (+12.48s \| 18.9%)	53.99 (+11.98s \| 18.2%)
IM 200 Y	2:17.75	2:10.49 (+7.26s \| 5.3%)	2:06.39 (+11.36s \| 8.2%)	2:06.39 (+11.36s \| 8.2%)	2:02.19 (+15.56s \| 11.3%)	1:59.49 (+18.26s \| 13.3%)	2:00.59 (+17.16s \| 12.5%)