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Isaac Cook

Age: 14 years old
Age Category: 13-14
Team: Lynchburg YMCA Swim Team | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Lynchburg YMCA Swim Team Virginia Swimming Eastern Zone USA
Free 50 Y 23.25 15 03/05/2026 AAA AAAA: 22.39 (+0.86s | 3.7%) 1 7 91 376
Free 100 Y 51.50 14 12/11/2025 AA AAA: 51.09 (+0.41s | 0.8%) 1 14 146 557
Free 200 Y 1:52.91 14 12/11/2025 AA AAA: 1:51.99 (+0.92s | 0.8%) 1 12 139 518
50 Free
25.75
25.75
100 Free
28.54
54.29
100 Free
54.29
150 Free
29.59
1:23.88
200 Free
29.03
1:52.91
100 Free
58.62
Free 500 Y 5:18.81 14 10/18/2025 A AA: 5:16.89 (+1.92s | 0.6%) 1 42 315 1,000+
50 Free
28.57
28.57
100 Free
31.14
59.71
100 Free
59.71
150 Free
32.14
1:31.85
200 Free
32.31
2:04.16
100 Free
1:04.45
250 Free
32.69
2:36.85
300 Free
32.66
3:09.51
100 Free
1:05.35
350 Free
32.94
3:42.45
400 Free
32.94
4:15.39
100 Free
1:05.88
450 Free
32.26
4:47.65
500 Free
31.16
5:18.81
100 Free
1:03.42
Free 1000 Y 10:52.16 14 01/02/2026 AA AAA: 10:26.99 (+25.17s | 3.9%) 1 25 147 469
50 Free
29.14
29.14
100 Free
31.77
1:00.91
100 Free
1:00.91
150 Free
32.24
1:33.15
200 Free
32.76
2:05.91
100 Free
1:05.00
250 Free
32.83
2:38.74
300 Free
32.96
3:11.70
100 Free
1:05.79
350 Free
33.25
3:44.95
400 Free
33.16
4:18.11
100 Free
1:06.41
450 Free
33.41
4:51.52
500 Free
33.62
5:25.14
100 Free
1:07.03
550 Free
32.98
5:58.12
600 Free
33.15
6:31.27
100 Free
1:06.13
650 Free
33.41
7:04.68
700 Free
33.36
7:38.04
100 Free
1:06.77
750 Free
32.84
8:10.88
800 Free
32.95
8:43.83
100 Free
1:05.79
850 Free
32.74
9:16.57
900 Free
32.55
9:49.12
100 Free
1:05.29
950 Free
32.23
10:21.35
1000 Free
30.81
10:52.16
100 Free
1:03.04
Back 100 Y 58.75 14 01/02/2026 A AA: 58.59 (+0.16s | 0.3%) 1 17 183 635
50 Back
28.52
28.52
100 Back
30.23
58.75
100 Back
58.75
Breast 100 Y 1:06.46 14 12/04/2025 A AA: 1:06.19 (+0.27s | 0.4%) 2 20 184 711
50 Breast
31.30
31.30
100 Breast
35.16
1:06.46
100 Breast
1:06.46
Breast 200 Y 2:22.66 14 12/11/2025 AA AAA: 2:17.39 (+5.27s | 3.7%) 1 12 119 429
50 Breast
32.83
32.83
100 Breast
36.49
1:09.32
100 Breast
1:09.32
150 Breast
37.23
1:46.55
200 Breast
36.11
2:22.66
100 Breast
1:13.34
Fly 50 Y 25.85 14 01/02/2026 1 12 100 364
Fly 100 Y 54.62 14 12/11/2025 AAA AAAA: 52.89 (+1.73s | 3.2%) 1 6 47 162
50 Fly
25.39
25.39
100 Fly
29.23
54.62
100 Fly
54.62
Fly 200 Y 2:00.91 15 03/05/2026 AAA AAAA: 1:57.59 (+3.32s | 2.7%) 1 5 29 98
50 Fly
27.60
27.60
100 Fly
30.93
58.53
100 Fly
58.53
150 Fly
31.10
1:29.63
200 Fly
31.28
2:00.91
100 Fly
1:02.38
IM 200 Y 2:03.72 14 12/04/2025 AAA AAAA: 1:58.49 (+5.23s | 4.2%) 1 7 71 253
50 Fly
26.05
26.05
100 Back
31.86
57.91
100 IM
57.91
150 Breast
36.93
1:34.84
200 Free
28.88
2:03.72
100 IM
1:05.81
IM 400 Y 4:19.02 15 03/05/2026 AAA AAAA: 4:13.29 (+5.73s | 2.2%) 1 2 31 116
50 Fly
26.84
26.84
100 Fly
30.72
57.56
100 Fly
57.56
150 Back
34.31
1:31.87
200 Back
33.32
2:05.19
100 Back
1:07.63
250 Breast
37.01
2:42.20
300 Breast
37.05
3:19.25
100 Breast
1:14.06
350 Free
29.99
3:49.24
400 Free
29.78
4:19.02
100 Free
59.77

Long course distance

Event Time Age Date Standard Next Standard Lynchburg YMCA Swim Team Virginia Swimming Eastern Zone USA

Above are the fastest times that Isaac Cook has achieved in his swimming career. For each event, you can find Isaac's best time, the corresponding time standard, as well as how much faster Isaac needs to be to reach the next level. The last columns provide Isaac rankings at the team and LSC levels. These rankings are based on the Isaac's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.