Isaac Semones

Age: 17 years old
Age Category: 17-18
Team: H2okie Aquatics | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

H2okie Aquatics

Free 50 Y

22.63

12/04/2025

AA: 22.59 (+0.04s | 0.2%)

Free 100 Y

51.03

11/07/2025

AA: 49.59 (+1.44s | 2.8%)

133

50 Free

24.94

100 Free

26.09

51.03

100 Free

51.03

Free 200 Y

1:48.38

12/04/2025

AAA: 1:44.99 (+3.39s | 3.1%)

50 Free

25.08

100 Free

27.49

52.57

100 Free

52.57

150 Free

28.07

1:20.64

200 Free

27.74

1:48.38

100 Free

55.81

Free 500 Y

5:08.34

10/11/2025

AA: 4:58.39 (+9.95s | 3.2%)

50 Free

27.55

100 Free

30.65

58.20

100 Free

58.20

150 Free

31.12

1:29.32

200 Free

30.86

2:00.18

100 Free

1:01.98

250 Free

30.97

2:31.15

300 Free

31.41

3:02.56

100 Free

1:02.38

350 Free

31.39

3:33.95

400 Free

32.14

4:06.09

100 Free

1:03.53

450 Free

31.62

4:37.71

500 Free

30.63

5:08.34

100 Free

1:02.25

Back 100 Y

54.18

12/04/2025

AA: 53.59 (+0.59s | 1.1%)

50 Back

26.57

100 Back

27.61

54.18

100 Back

54.18

Back 200 Y

1:56.25

12/04/2025

AAA: 1:53.09 (+3.16s | 2.7%)

50 Back

27.22

100 Back

29.35

56.57

100 Back

56.57

150 Back

29.94

1:26.51

200 Back

29.74

1:56.25

100 Back

59.68

Breast 100 Y

1:21.28

12/08/2022

B: 1:14.69 (+6.59s | 8.1%)

357

50 Breast

39.22

100 Breast

42.06

1:21.28

100 Breast

1:21.28

Breast 200 Y

3:00.55

12/08/2022

B: 2:42.29 (+18.26s | 10.1%)

323

50 Breast

42.11

100 Breast

46.78

1:28.89

100 Breast

1:28.89

150 Breast

46.98

2:15.87

200 Breast

44.68

3:00.55

100 Breast

1:31.66

Fly 100 Y

59.22

12/07/2023

A: 56.09 (+3.13s | 5.3%)

190

50 Fly

27.88

100 Fly

31.34

59.22

100 Fly

59.22

Fly 200 Y

2:39.39

01/13/2023

B: 2:26.39 (+13.00s | 8.2%)

222

50 Fly

35.41

100 Fly

39.26

1:14.67

100 Fly

1:14.67

150 Fly

41.21

1:55.88

200 Fly

43.51

2:39.39

100 Fly

1:24.72

IM 200 Y

2:05.38

11/07/2025

AA: 2:01.09 (+4.29s | 3.4%)

50 Fly

28.24

100 Back

30.15

58.39

100 IM

58.39

150 Breast

37.96

1:36.35

200 Free

29.03

2:05.38

100 IM

1:06.99

IM 400 Y

4:28.48

11/07/2025

AA: 4:20.69 (+7.79s | 2.9%)

50 Fly

28.86

100 Fly

32.96

1:01.82

100 Fly

1:01.82

150 Back

33.82

1:35.64

200 Back

33.69

2:09.33

100 Back

1:07.51

250 Breast

39.74

2:49.07

300 Breast

39.04

3:28.11

100 Breast

1:18.78

350 Free

30.68

3:58.79

400 Free

29.69

4:28.48

100 Free

1:00.37

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

H2okie Aquatics

Free 50 M

27.16

07/06/2023

AA: 26.19 (+0.97s | 3.6%)

126

Free 100 M

1:05.64

07/06/2023

BB: 1:04.89 (+0.75s | 1.1%)

265

Free 200 M

2:20.89

07/06/2023

A: 2:11.09 (+9.80s | 7.0%)

208

50 Free

32.45

100 Free

36.40

1:08.85

100 Free

1:08.85

150 Free

35.88

1:44.73

200 Free

36.16

2:20.89

100 Free

1:12.04

Free 400 M

5:21.07

04/28/2023

BB: 5:03.09 (+17.98s | 5.6%)

221

50 Free

36.29

100 Free

39.67

1:15.96

100 Free

1:15.96

150 Free

40.82

1:56.78

200 Free

41.68

2:38.46

100 Free

1:22.50

250 Free

42.02

3:20.48

300 Free

41.41

4:01.89

100 Free

1:23.43

350 Free

40.86

4:42.75

400 Free

38.32

5:21.07

100 Free

1:19.18

Back 100 M

1:06.06

07/18/2024

AA: 1:03.69 (+2.37s | 3.6%)

50 Back

32.61

100 Back

33.45

1:06.06

100 Back

1:06.06

Back 200 M

2:27.89

07/18/2024

A: 2:24.99 (+2.90s | 2.0%)

50 Back

33.87

100 Back

36.79

1:10.66

100 Back

1:10.66

150 Back

38.54

1:49.20

200 Back

38.69

2:27.89

100 Back

1:17.23

Breast 100 M

1:34.43

07/06/2023

B: 1:26.69 (+7.74s | 8.2%)

278

50 Breast

44.52

100 Breast

49.91

1:34.43

100 Breast

1:34.43

Fly 100 M

1:14.90

07/06/2023

B: 1:14.59 (+0.31s | 0.4%)

220

50 Fly

34.71

100 Fly

40.19

1:14.90

100 Fly

1:14.90

IM 200 M

2:39.87

07/06/2023

BB: 2:39.59 (+0.28s | 0.2%)

198

50 Fly

35.47

100 Back

39.04

1:14.51

100 IM

1:14.51

150 Breast

49.38

2:03.89

200 Free

35.98

2:39.87

100 IM

1:25.36

Above are the fastest times that Isaac Semones has achieved in his swimming career. For each event, you can find Isaac's best time, the corresponding time standard, as well as how much faster Isaac needs to be to reach the next level. The last columns provide Isaac rankings at the team and LSC levels. These rankings are based on the Isaac's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.63	22.19 (+0.44s \| 1.9%)	21.29 (+1.34s \| 5.9%)	21.29 (+1.34s \| 5.9%)	20.59 (+2.04s \| 9.0%)	20.09 (+2.54s \| 11.2%)	20.39 (+2.24s \| 9.9%)
Free 100 Y	51.03	48.19 (+2.84s \| 5.6%)	46.39 (+4.64s \| 9.1%)	46.39 (+4.64s \| 9.1%)	45.09 (+5.94s \| 11.6%)	43.49 (+7.54s \| 14.8%)	44.39 (+6.64s \| 13.0%)
Free 200 Y	1:48.38	1:45.79 (+2.59s \| 2.4%)	1:41.59 (+6.79s \| 6.3%)	1:41.59 (+6.79s \| 6.3%)	1:38.79 (+9.59s \| 8.8%)	1:36.49 (+11.89s \| 11.0%)	1:38.09 (+10.29s \| 9.5%)
Free 500 Y	5:08.34	4:47.79 (+20.55s \| 6.7%)	4:37.09 (+31.25s \| 10.1%)	4:37.09 (+31.25s \| 10.1%)	4:29.49 (+38.85s \| 12.6%)	4:22.09 (+46.25s \| 15.0%)	4:27.69 (+40.65s \| 13.2%)
Back 100 Y	54.18	53.89 (+0.29s \| 0.5%)	51.49 (+2.69s \| 5.0%)	51.49 (+2.69s \| 5.0%)	49.39 (+4.79s \| 8.8%)	47.59 (+6.59s \| 12.2%)	48.89 (+5.29s \| 9.8%)
Back 200 Y	1:56.25	1:57.29	1:52.79 (+3.46s \| 3.0%)	1:52.79 (+3.46s \| 3.0%)	1:48.29 (+7.96s \| 6.8%)	1:45.49 (+10.76s \| 9.3%)	1:47.09 (+9.16s \| 7.9%)
Breast 100 Y	1:21.28	1:00.89 (+20.39s \| 25.1%)	57.99 (+23.29s \| 28.7%)	57.99 (+23.29s \| 28.7%)	55.89 (+25.39s \| 31.2%)	54.19 (+27.09s \| 33.3%)	55.29 (+25.99s \| 32.0%)
Breast 200 Y	3:00.55	2:13.29 (+47.26s \| 26.2%)	2:07.99 (+52.56s \| 29.1%)	2:07.99 (+52.56s \| 29.1%)	2:02.29 (+58.26s \| 32.3%)	1:58.79 (+61.76s \| 34.2%)	2:00.99 (+59.56s \| 33.0%)
Fly 100 Y	59.22	52.89 (+6.33s \| 10.7%)	50.59 (+8.63s \| 14.6%)	50.59 (+8.63s \| 14.6%)	48.99 (+10.23s \| 17.3%)	47.79 (+11.43s \| 19.3%)	48.39 (+10.83s \| 18.3%)
Fly 200 Y	2:39.39	1:58.89 (+40.50s \| 25.4%)	1:53.69 (+45.70s \| 28.7%)	1:53.69 (+45.70s \| 28.7%)	1:49.59 (+49.80s \| 31.2%)	1:45.99 (+53.40s \| 33.5%)	1:47.89 (+51.50s \| 32.3%)
IM 200 Y	2:05.38	1:58.19 (+7.19s \| 5.7%)	1:53.89 (+11.49s \| 9.2%)	1:53.89 (+11.49s \| 9.2%)	1:50.09 (+15.29s \| 12.2%)	1:46.39 (+18.99s \| 15.1%)	1:48.89 (+16.49s \| 13.2%)
IM 400 Y	4:28.48	4:14.69 (+13.79s \| 5.1%)	4:06.99 (+21.49s \| 8.0%)	4:06.99 (+21.49s \| 8.0%)	3:57.59 (+30.89s \| 11.5%)	3:48.79 (+39.69s \| 14.8%)	3:52.69 (+35.79s \| 13.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.16	25.89 (+1.27s \| 4.7%)	24.59 (+2.57s \| 9.5%)	24.59 (+2.57s \| 9.5%)	24.29 (+2.87s \| 10.6%)	23.39 (+3.77s \| 13.9%)	23.79 (+3.37s \| 12.4%)
Free 100 M	1:05.64	56.09 (+9.55s \| 14.5%)	53.59 (+12.05s \| 18.4%)	53.59 (+12.05s \| 18.4%)	52.59 (+13.05s \| 19.9%)	50.99 (+14.65s \| 22.3%)	51.99 (+13.65s \| 20.8%)
Free 200 M	2:20.89	2:03.09 (+17.80s \| 12.6%)	1:57.79 (+23.10s \| 16.4%)	1:57.79 (+23.10s \| 16.4%)	1:55.49 (+25.40s \| 18.0%)	1:52.19 (+28.70s \| 20.4%)	1:54.09 (+26.80s \| 19.0%)
Free 400 M	5:21.07	4:21.09 (+59.98s \| 18.7%)	4:09.99 (+71.08s \| 22.1%)	4:09.99 (+71.08s \| 22.1%)	4:05.29 (+75.78s \| 23.6%)	3:59.29 (+81.78s \| 25.5%)	4:02.79 (+78.28s \| 24.4%)
Back 100 M	1:06.06	1:03.29 (+2.77s \| 4.2%)	1:00.59 (+5.47s \| 8.3%)	1:00.59 (+5.47s \| 8.3%)	58.89 (+7.17s \| 10.9%)	57.29 (+8.77s \| 13.3%)	58.19 (+7.87s \| 11.9%)
Back 200 M	2:27.89	2:17.39 (+10.50s \| 7.1%)	2:11.89 (+16.00s \| 10.8%)	2:11.89 (+16.00s \| 10.8%)	2:08.29 (+19.60s \| 13.3%)	2:04.49 (+23.40s \| 15.8%)	2:06.99 (+20.90s \| 14.1%)
Breast 100 M	1:34.43	1:11.29 (+23.14s \| 24.5%)	1:08.19 (+26.24s \| 27.8%)	1:08.19 (+26.24s \| 27.8%)	1:06.59 (+27.84s \| 29.5%)	1:04.09 (+30.34s \| 32.1%)	1:05.29 (+29.14s \| 30.9%)
Fly 100 M	1:14.90	1:00.89 (+14.01s \| 18.7%)	57.99 (+16.91s \| 22.6%)	57.99 (+16.91s \| 22.6%)	57.09 (+17.81s \| 23.8%)	55.09 (+19.81s \| 26.4%)	55.99 (+18.91s \| 25.2%)
IM 200 M	2:39.87	2:18.39 (+21.48s \| 13.4%)	2:12.79 (+27.08s \| 16.9%)	2:12.79 (+27.08s \| 16.9%)	2:09.59 (+30.28s \| 18.9%)	2:05.79 (+34.08s \| 21.3%)	2:08.19 (+31.68s \| 19.8%)

Progression

See how Isaac Semones is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Isaac's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Isaac Semones has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Isaac's time, the progress against Isaac's best time, the corresponding time standard, as well as how much faster Isaac needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

14th Annual Swim Tri Speedo Winter Champs

12/04/2025

Lynchburg

50 Y Free

22.63

-0.69s (New PB)

AA: 22.59 (+0.04s | 0.2%)

200 Y Free

1:48.38

-3.17s (New PB)

AAA: 1:44.99 (+3.39s | 3.1%)

50 Free

25.08

100 Free

27.49

52.57

100 Free

52.57

150 Free

28.07

1:20.64

200 Free

27.74

1:48.38

100 Free

55.81

50 Y Back

26.16

+0.23s

200 Y Back

1:56.25

-4.48s (New PB)

AAA: 1:53.09 (+3.16s | 2.7%)

50 Back

27.22

100 Back

29.35

56.57

100 Back

56.57

150 Back

29.94

1:26.51

200 Back

29.74

1:56.25

100 Back

59.68

100 Y Back

54.18

-1.18s (New PB)

AA: 53.59 (+0.59s | 1.1%)

50 Back

26.57

100 Back

27.61

54.18

100 Back

54.18

2025 HOKI November Invitational Copied

11/07/2025

Christiansburg

200 Y Free

1:51.55

+0.00s

AA: 1:49.69 (+1.86s | 1.7%)

50 Free

25.94

100 Free

27.78

53.72

100 Free

53.72

150 Free

28.85

1:22.57

200 Free

28.98

1:51.55

100 Free

57.83

50 Y Back

25.93

-0.16s (New PB)

200 Y IM

2:05.38

-12.78s (New PB)

AA: 2:01.09 (+4.29s | 3.4%)

50 Fly

28.24

100 Back

30.15

58.39

100 IM

58.39

150 Breast

37.96

1:36.35

200 Free

29.03

2:05.38

100 IM

1:06.99

100 Y Back

55.36

-0.36s (New PB)

AA: 53.59 (+1.77s | 3.2%)

50 Back

27.30

100 Back

28.06

55.36

100 Back

55.36

50 Y Fly

25.47

200 Y Back

2:00.73

-0.43s (New PB)

AA: 1:58.19 (+2.54s | 2.1%)

50 Back

28.63

100 Back

29.96

58.59

100 Back

58.59

150 Back

31.22

1:29.81

200 Back

30.92

2:00.73

100 Back

1:02.14

400 Y IM

4:28.48

-21.00s (New PB)

AA: 4:20.69 (+7.79s | 2.9%)

50 Fly

28.86

100 Fly

32.96

1:01.82

100 Fly

1:01.82

150 Back

33.82

1:35.64

200 Back

33.69

2:09.33

100 Back

1:07.51

250 Breast

39.74

2:49.07

300 Breast

39.04

3:28.11

100 Breast

1:18.78

350 Free

30.68

3:58.79

400 Free

29.69

4:28.48

100 Free

1:00.37

100 Y Free

51.03

-1.26s (New PB)

AA: 49.59 (+1.44s | 2.8%)

50 Free

24.94

100 Free

26.09

51.03

100 Free

51.03

50 Y Free

23.32

-0.21s (New PB)

AA: 22.59 (+0.73s | 3.1%)

2025 WAC Start Up Classic

10/11/2025

North Chesterfield

100 Y Free

52.29

-0.35s (New PB)

A: 51.69 (+0.60s | 1.1%)

50 Free

25.53

100 Free

26.76

52.29

100 Free

52.29

500 Y Free

5:08.34

-10.56s (New PB)

AA: 4:58.39 (+9.95s | 3.2%)

50 Free

27.55

100 Free

30.65

58.20

100 Free

58.20

150 Free

31.12

1:29.32

200 Free

30.86

2:00.18

100 Free

1:01.98

250 Free

30.97

2:31.15

300 Free

31.41

3:02.56

100 Free

1:02.38

350 Free

31.39

3:33.95

400 Free

32.14

4:06.09

100 Free

1:03.53

450 Free

31.62

4:37.71

500 Free

30.63

5:08.34

100 Free

1:02.25

50 Y Back

26.09

100 Y Back

56.01

+0.29s

A: 55.89 (+0.12s | 0.2%)

50 Back

27.77

100 Back

28.24

56.01

100 Back

56.01

200 Y Free

1:51.55

-2.56s (New PB)

AA: 1:49.69 (+1.86s | 1.7%)

50 Free

26.07

100 Free

28.16

54.23

100 Free

54.23

150 Free

28.92

1:23.15

200 Free

28.40

1:51.55

100 Free

57.32

50 Y Free

23.59

+0.06s

A: 23.59 (+0.00s | -0.0%)

200 Y Back

2:01.16

-2.23s (New PB)

AA: 1:58.19 (+2.97s | 2.5%)

50 Back

28.84

100 Back

30.26

59.10

100 Back

59.10

150 Back

31.06

1:30.16

200 Back

31.00

2:01.16

100 Back

1:02.06

2024 VA LC Senior Champs

07/18/2024

Hampton

50 M Free

27.44

+0.28s

AA: 26.99 (+0.45s | 1.6%)

100 M Back

1:06.06

-3.46s (New PB)

AA: 1:05.19 (+0.87s | 1.3%)

50 Back

32.61

100 Back

33.45

1:06.06

100 Back

1:06.06

200 M Back

2:27.89

A: 2:27.69 (+0.20s | 0.1%)

50 Back

33.87

100 Back

36.79

1:10.66

100 Back

1:10.66

150 Back

38.54

1:49.20

200 Back

38.69

2:27.89

100 Back

1:17.23

50 M Back

30.81

SW District Champs 9 Over

02/23/2024

Christiansburg

100 Y Back

55.72

-1.79s (New PB)

AA: 55.49 (+0.23s | 0.4%)

50 Back

27.57

100 Back

28.15

55.72

100 Back

55.72

100 Y Free

53.51

+0.87s

A: 53.19 (+0.32s | 0.6%)

50 Free

25.99

100 Free

27.52

53.51

100 Free

53.51

200 Y Free

1:54.35

+0.24s

AA: 1:51.79 (+2.56s | 2.2%)

50 Free

26.33

100 Free

28.39

54.72

100 Free

54.72

150 Free

29.62

1:24.34

200 Free

30.01

1:54.35

100 Free

59.63

200 Y Back

2:03.39

-2.47s (New PB)

AA: 2:01.29 (+2.10s | 1.7%)

50 Back

28.62

100 Back

1:02.79

1:31.41

100 Back

1:31.41

200 Back

31.98

2:03.39

100 Back

31.98

50 Y Free

23.53

-0.51s (New PB)

AA: 23.19 (+0.34s | 1.4%)

50 Y Free

24.04

-0.15s (New PB)

AA: 23.19 (+0.85s | 3.5%)

100 Y Fly

1:02.26

+3.04s

A: 57.59 (+4.67s | 7.5%)

50 Fly

29.24

100 Fly

33.02

1:02.26

100 Fly

1:02.26

2023 12th Speedo Swim And Tri Winter Champs

12/07/2023

Christiansburg

50 Y Free

24.19

-0.52s (New PB)

A: 24.19 (+0.00s | -0.0%)

500 Y Free

5:18.90

-12.31s (New PB)

A: 5:15.79 (+3.11s | 1.0%)

50 Free

28.91

100 Free

31.82

1:00.73

100 Free

1:00.73

150 Free

32.24

1:32.97

200 Free

32.87

2:05.84

100 Free

1:05.11

250 Free

32.71

2:38.55

300 Free

32.43

3:10.98

100 Free

1:05.14

350 Free

32.69

3:43.67

400 Free

32.53

4:16.20

100 Free

1:05.22

450 Free

32.04

4:48.24

500 Free

30.66

5:18.90

100 Free

1:02.70

100 Y Back

57.51

-2.66s (New PB)

AA: 55.49 (+2.02s | 3.5%)

50 Back

28.43

100 Back

29.08

57.51

100 Back

57.51

200 Y Back

2:05.86

-4.06s (New PB)

AA: 2:01.29 (+4.57s | 3.6%)

50 Back

29.12

100 Back

30.97

1:00.09

100 Back

1:00.09

150 Back

32.95

1:33.04

200 Back

32.82

2:05.86

100 Back

1:05.77

100 Y Fly

59.22

-5.03s (New PB)

A: 57.59 (+1.63s | 2.8%)

50 Fly

27.88

100 Fly

31.34

59.22

100 Fly

59.22

100 Y Free

52.64

-0.01s (New PB)

AA: 50.99 (+1.65s | 3.1%)

50 Free

25.67

100 Free

26.97

52.64

100 Free

52.64

200 Y Free

1:54.11

-3.47s (New PB)

AA: 1:51.79 (+2.32s | 2.0%)

50 Free

26.91

100 Free

28.93

55.84

100 Free

55.84

150 Free

29.30

1:25.14

200 Free

28.97

1:54.11

100 Free

58.27

2023 HOKI 13 Over November Invitational

11/03/2023

Christiansburg

400 Y IM

4:49.48

-32.58s (New PB)

A: 4:36.19 (+13.29s | 4.6%)

50 Fly

31.31

100 Fly

34.89

1:06.20

100 Fly

1:06.20

150 Back

35.70

1:41.90

200 Back

35.04

2:16.94

100 Back

1:10.74

250 Breast

42.02

2:58.96

300 Breast

44.12

3:43.08

100 Breast

1:26.14

350 Free

34.32

4:17.40

400 Free

32.08

4:49.48

100 Free

1:06.40

100 Y Fly

1:04.25

-4.58s (New PB)

BB: 1:02.39 (+1.86s | 2.9%)

50 Fly

30.40

100 Fly

33.85

1:04.25

100 Fly

1:04.25

200 Y Free

1:57.58

-4.06s (New PB)

A: 1:56.59 (+0.99s | 0.8%)

50 Free

28.23

100 Free

30.28

58.51

100 Free

58.51

150 Free

30.11

1:28.62

200 Free

28.96

1:57.58

100 Free

59.07

100 Y Free

52.65

-1.36s (New PB)

AA: 50.99 (+1.66s | 3.2%)

50 Free

26.02

100 Free

26.63

52.65

100 Free

52.65

100 Y Back

1:00.17

-3.06s (New PB)

A: 57.89 (+2.28s | 3.8%)

500 Y Free

5:31.21

-35.61s (New PB)

A: 5:15.79 (+15.42s | 4.7%)

50 Free

29.82

100 Free

32.27

1:02.09

100 Free

1:02.09

150 Free

33.32

1:35.41

200 Free

34.55

2:09.96

100 Free

1:07.87

250 Free

34.21

2:44.17

300 Free

34.60

3:18.77

100 Free

1:08.81

350 Free

34.11

3:52.88

400 Free

33.62

4:26.50

100 Free

1:07.73

450 Free

32.52

4:59.02

500 Free

32.19

5:31.21

100 Free

1:04.71

200 Y IM

2:18.16

-4.89s (New PB)

A: 2:09.39 (+8.77s | 6.3%)

50 Fly

30.82

100 Back

34.49

1:05.31

100 IM

1:05.31

150 Breast

41.31

1:46.62

200 Free

31.54

2:18.16

100 IM

1:12.85

200 Y Back

2:09.92

-8.72s (New PB)

A: 2:06.59 (+3.33s | 2.6%)

50 Back

30.63

100 Back

32.70

1:03.33

100 Back

1:03.33

150 Back

33.53

1:36.86

200 Back

33.06

2:09.92

100 Back

1:06.59

50 Y Free

24.71

-0.24s (New PB)

A: 24.19 (+0.52s | 2.1%)

2023 CCA Summer Awards

07/06/2023

Christiansburg

100 M Breast

1:34.43

B: 1:29.49 (+4.94s | 5.2%)

50 Breast

44.52

100 Breast

49.91

1:34.43

100 Breast

1:34.43

100 M Back

1:09.52

-8.12s (New PB)

A: 1:07.99 (+1.53s | 2.2%)

50 Back

33.83

100 Back

35.69

1:09.52

100 Back

1:09.52

100 M Fly

1:14.90

-8.42s (New PB)

BB: 1:11.29 (+3.61s | 4.8%)

50 Fly

34.71

100 Fly

40.19

1:14.90

100 Fly

1:14.90

200 M IM

2:39.87

A: 2:30.99 (+8.88s | 5.6%)

50 Fly

35.47

100 Back

39.04

1:14.51

100 IM

1:14.51

150 Breast

49.38

2:03.89

200 Free

35.98

2:39.87

100 IM

1:25.36

100 M Free

1:05.64

-0.40s (New PB)

A: 1:01.49 (+4.15s | 6.3%)

50 M Free

27.16

AA: 26.99 (+0.17s | 0.6%)

200 M Free

2:20.89

-8.92s (New PB)

A: 2:14.29 (+6.60s | 4.7%)

50 Free

32.45

100 Free

36.40

1:08.85

100 Free

1:08.85

150 Free

35.88

1:44.73

200 Free

36.16

2:20.89

100 Free

1:12.04

2023 HOKI May Day Invite

04/28/2023

Christiansburg

100 M Free

1:06.04

A: 1:04.39 (+1.65s | 2.5%)

50 Free

32.52

100 Free

33.52

1:06.04

100 Free

1:06.04

100 M Back

1:17.64

A: 1:11.69 (+5.95s | 7.7%)

50 Back

38.09

100 Back

39.55

1:17.64

100 Back

1:17.64

400 M Free

5:21.07

A: 4:58.69 (+22.38s | 7.0%)

50 Free

36.29

100 Free

39.67

1:15.96

100 Free

1:15.96

150 Free

40.82

1:56.78

200 Free

41.68

2:38.46

100 Free

1:22.50

250 Free

42.02

3:20.48

300 Free

41.41

4:01.89

100 Free

1:23.43

350 Free

40.86

4:42.75

400 Free

38.32

5:21.07

100 Free

1:19.18

200 M Free

2:29.81

A: 2:20.59 (+9.22s | 6.2%)

50 Free

36.00

100 Free

38.83

1:14.83

100 Free

1:14.83

150 Free

38.25

1:53.08

200 Free

36.73

2:29.81

100 Free

1:14.98

100 M Fly

1:23.32

B: 1:20.29 (+3.03s | 3.6%)

50 Fly

38.54

100 Fly

44.78

1:23.32

100 Fly

1:23.32

SW District Champs 9 Over

02/24/2023

Christiansburg

100 Y Free

54.01

-3.95s (New PB)

AA: 53.39 (+0.62s | 1.1%)

50 Free

26.26

100 Free

27.75

54.01

100 Free

54.01

50 Y Free

24.95

-0.96s (New PB)

AA: 24.59 (+0.36s | 1.4%)

200 Y IM

2:23.05

-6.83s (New PB)

A: 2:15.39 (+7.66s | 5.4%)

50 Fly

32.93

100 Back

35.49

1:08.42

100 IM

1:08.42

150 Breast

44.74

1:53.16

200 Free

29.89

2:23.05

100 IM

1:14.63

100 Y Fly

1:08.83

-1.69s (New PB)

BB: 1:05.49 (+3.34s | 4.9%)

50 Fly

33.52

100 Fly

35.31

1:08.83

100 Fly

1:08.83

200 Y Free

2:01.64

-10.27s (New PB)

AA: 1:57.09 (+4.55s | 3.7%)

50 Free

28.79

100 Free

30.86

59.65

100 Free

59.65

150 Free

31.38

1:31.03

200 Free

30.61

2:01.64

100 Free

1:01.99

100 Y Back

1:03.23

-2.35s (New PB)

A: 1:01.09 (+2.14s | 3.4%)

50 Back

30.70

100 Back

32.53

1:03.23

100 Back

1:03.23

200 Y Back

2:18.64

-5.97s (New PB)

A: 2:12.59 (+6.05s | 4.4%)

50 Back

33.56

100 Back

35.74

1:09.30

100 Back

1:09.30

150 Back

35.09

1:44.39

200 Back

34.25

2:18.64

100 Back

1:09.34

HOKI Jan Intra Squad

01/13/2023

Christiansburg

400 Y IM

5:22.06

-2.44s (New PB)

BB: 5:13.59 (+8.47s | 2.6%)

50 Fly

34.04

100 Fly

37.96

1:12.00

100 Fly

1:12.00

150 Back

39.49

1:51.49

200 Back

41.43

2:32.92

100 Back

1:20.92

250 Breast

48.34

3:21.26

300 Breast

49.34

4:10.60

100 Breast

1:37.68

400 Free

1:11.46

5:22.06

100 Free

1:11.46

100 Y Free

57.96

-0.60s (New PB)

A: 55.69 (+2.27s | 3.9%)

50 Free

28.20

100 Free

29.76

57.96

100 Free

57.96

200 Y Fly

2:39.39

B: 2:36.79 (+2.60s | 1.6%)

50 Fly

35.41

100 Fly

39.26

1:14.67

100 Fly

1:14.67

150 Fly

41.21

1:55.88

200 Fly

43.51

2:39.39

100 Fly

1:24.72

100 Y Back

1:06.80

+1.22s

BB: 1:06.19 (+0.61s | 0.9%)

50 Back

33.40

100 Back

33.40

1:06.80

100 Back

1:06.80

2022 11th HOKI Swim And Tri Winter Champs

12/08/2022

Christiansburg

100 Y Fly

1:10.52

-0.10s (New PB)

B: 1:10.49 (+0.03s | 0.0%)

50 Fly

33.54

100 Fly

36.98

1:10.52

100 Fly

1:10.52

500 Y Free

6:06.82

-7.73s (New PB)

BB: 5:58.19 (+8.63s | 2.4%)

50 Free

32.72

100 Free

35.53

1:08.25

100 Free

1:08.25

150 Free

36.62

1:44.87

200 Free

37.23

2:22.10

100 Free

1:13.85

250 Free

38.06

3:00.16

300 Free

1:15.78

4:15.94

100 Free

1:53.84

350 Free

38.09

4:54.03

400 Free

37.74

5:31.77

100 Free

1:15.83

500 Free

35.05

6:06.82

100 Free

35.05

50 Y Free

25.91

-0.69s (New PB)

A: 25.59 (+0.32s | 1.2%)

100 Y Back

1:05.58

-2.97s (New PB)

A: 1:01.09 (+4.49s | 6.8%)

200 Y Back

2:24.61

-4.88s (New PB)

BB: 2:23.69 (+0.92s | 0.6%)

100 Back

1:12.99

100 Back

1:12.99

150 Back

37.03

1:50.02

200 Back

34.59

2:24.61

100 Back

1:11.62

100 Y Free

58.56

-1.45s (New PB)

A: 55.69 (+2.87s | 4.9%)

50 Free

28.57

100 Free

29.99

58.56

100 Free

58.56

200 Y Free

2:11.91

-0.95s (New PB)

A: 2:02.19 (+9.72s | 7.4%)

50 Free

31.16

100 Free

33.20

1:04.36

100 Free

1:04.36

150 Free

34.38

1:38.74

200 Free

33.17

2:11.91

100 Free

1:07.55

200 Y Breast

3:00.55

B: 2:54.89 (+5.66s | 3.1%)

50 Breast

42.11

100 Breast

46.78

1:28.89

100 Breast

1:28.89

150 Breast

46.98

2:15.87

200 Breast

44.68

3:00.55

100 Breast

1:31.66

200 Y IM

2:31.00

+1.12s

BB: 2:26.69 (+4.31s | 2.9%)

50 Fly

32.79

100 Back

37.40

1:10.19

100 IM

1:10.19

150 Breast

47.34

1:57.53

200 Free

33.47

2:31.00

100 IM

1:20.81

100 Y Breast

1:21.28

-4.33s (New PB)

B: 1:20.49 (+0.79s | 1.0%)

50 Breast

39.22

100 Breast

42.06

1:21.28

100 Breast

1:21.28

2022 HOKI November Invitational

11/11/2022

Christiansburg

400 Y IM

5:24.50

BB: 5:13.59 (+10.91s | 3.4%)

50 Fly

34.52

100 Fly

38.94

1:13.46

100 Fly

1:13.46

150 Back

1:22.43

2:35.89

200 Back

48.14

3:24.03

100 Back

2:10.57

250 Breast

48.22

4:12.25

300 Breast

37.51

4:49.76

100 Breast

1:25.73

350 Free

35.02

5:24.78

400 Free

0.-28

5:24.50

100 Free

34.74

500 Y Free

6:14.55

BB: 5:58.19 (+16.36s | 4.4%)

50 Free

32.67

100 Free

35.64

1:08.31

100 Free

1:08.31

150 Free

36.76

1:45.07

200 Free

37.62

2:22.69

100 Free

1:14.38

250 Free

38.20

3:00.89

300 Free

38.88

3:39.77

100 Free

1:17.08

350 Free

38.88

4:18.65

400 Free

39.31

4:57.96

100 Free

1:18.19

450 Free

39.57

5:37.53

500 Free

37.02

6:14.55

100 Free

1:16.59

100 Y Free

1:00.01

-1.79s (New PB)

A: 55.69 (+4.32s | 7.2%)

50 Free

29.67

100 Free

30.34

1:00.01

100 Free

1:00.01

200 Y Free

2:12.86

-5.21s (New PB)

BB: 2:12.29 (+0.57s | 0.4%)

50 Free

31.09

100 Free

33.52

1:04.61

100 Free

1:04.61

150 Free

34.89

1:39.50

200 Free

33.36

2:12.86

100 Free

1:08.25

50 Y Free

26.60

-0.88s (New PB)

A: 25.59 (+1.01s | 3.8%)

200 Y Back

2:29.49

BB: 2:23.69 (+5.80s | 3.9%)

50 Back

37.26

100 Back

37.80

1:15.06

100 Back

1:15.06

150 Back

38.49

1:53.55

200 Back

35.94

2:29.49

100 Back

1:14.43

100 Y Back

1:08.55

-1.04s (New PB)

BB: 1:06.19 (+2.36s | 3.4%)

50 Back

34.95

100 Back

33.60

1:08.55

100 Back

1:08.55

200 Y IM

2:29.88

-2.37s (New PB)

BB: 2:26.69 (+3.19s | 2.1%)

50 Fly

32.70

100 Back

37.38

1:10.08

100 IM

1:10.08

150 Breast

46.06

1:56.14

200 Free

33.74

2:29.88

100 IM

1:19.80

2022 VA LY Season Opener

09/30/2022

Lynchburg

200 Y IM

2:32.25

BB: 2:26.69 (+5.56s | 3.7%)

50 Fly

31.92

100 Back

39.28

1:11.20

100 IM

1:11.20

150 Breast

45.94

1:57.14

200 Free

35.11

2:32.25

100 IM

1:21.05

200 Y Free

2:18.07

BB: 2:12.29 (+5.78s | 4.2%)

50 Free

32.33

100 Free

35.40

1:07.73

100 Free

1:07.73

150 Free

35.76

1:43.49

200 Free

34.58

2:18.07

100 Free

1:10.34

100 Y Breast

1:25.61

B: 1:20.49 (+5.12s | 6.0%)

50 Breast

40.39

100 Breast

45.22

1:25.61

100 Breast

1:25.61

100 Y Fly

1:10.62

B: 1:10.49 (+0.13s | 0.2%)

50 Fly

32.87

100 Fly

37.75

1:10.62

100 Fly

1:10.62

100 Y Back

1:09.59

BB: 1:06.19 (+3.40s | 4.9%)

50 Back

35.50

100 Back

34.09

1:09.59

100 Back

1:09.59

100 Y Free

1:01.80

BB: 1:00.29 (+1.51s | 2.4%)

50 Free

30.42

100 Free

31.38

1:01.80

100 Free

1:01.80

50 Y Free

27.48

A: 25.59 (+1.89s | 6.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.63	22.19 (+0.44s \| 1.9%)	21.29 (+1.34s \| 5.9%)	21.29 (+1.34s \| 5.9%)	20.59 (+2.04s \| 9.0%)	20.09 (+2.54s \| 11.2%)	20.39 (+2.24s \| 9.9%)
Free 100 Y	51.03	48.19 (+2.84s \| 5.6%)	46.39 (+4.64s \| 9.1%)	46.39 (+4.64s \| 9.1%)	45.09 (+5.94s \| 11.6%)	43.49 (+7.54s \| 14.8%)	44.39 (+6.64s \| 13.0%)
Free 200 Y	1:48.38	1:45.79 (+2.59s \| 2.4%)	1:41.59 (+6.79s \| 6.3%)	1:41.59 (+6.79s \| 6.3%)	1:38.79 (+9.59s \| 8.8%)	1:36.49 (+11.89s \| 11.0%)	1:38.09 (+10.29s \| 9.5%)
Free 500 Y	5:08.34	4:47.79 (+20.55s \| 6.7%)	4:37.09 (+31.25s \| 10.1%)	4:37.09 (+31.25s \| 10.1%)	4:29.49 (+38.85s \| 12.6%)	4:22.09 (+46.25s \| 15.0%)	4:27.69 (+40.65s \| 13.2%)
Back 100 Y	54.18	53.89 (+0.29s \| 0.5%)	51.49 (+2.69s \| 5.0%)	51.49 (+2.69s \| 5.0%)	49.39 (+4.79s \| 8.8%)	47.59 (+6.59s \| 12.2%)	48.89 (+5.29s \| 9.8%)
Back 200 Y	1:56.25	1:57.29	1:52.79 (+3.46s \| 3.0%)	1:52.79 (+3.46s \| 3.0%)	1:48.29 (+7.96s \| 6.8%)	1:45.49 (+10.76s \| 9.3%)	1:47.09 (+9.16s \| 7.9%)
Breast 100 Y	1:21.28	1:00.89 (+20.39s \| 25.1%)	57.99 (+23.29s \| 28.7%)	57.99 (+23.29s \| 28.7%)	55.89 (+25.39s \| 31.2%)	54.19 (+27.09s \| 33.3%)	55.29 (+25.99s \| 32.0%)
Breast 200 Y	3:00.55	2:13.29 (+47.26s \| 26.2%)	2:07.99 (+52.56s \| 29.1%)	2:07.99 (+52.56s \| 29.1%)	2:02.29 (+58.26s \| 32.3%)	1:58.79 (+61.76s \| 34.2%)	2:00.99 (+59.56s \| 33.0%)
Fly 100 Y	59.22	52.89 (+6.33s \| 10.7%)	50.59 (+8.63s \| 14.6%)	50.59 (+8.63s \| 14.6%)	48.99 (+10.23s \| 17.3%)	47.79 (+11.43s \| 19.3%)	48.39 (+10.83s \| 18.3%)
Fly 200 Y	2:39.39	1:58.89 (+40.50s \| 25.4%)	1:53.69 (+45.70s \| 28.7%)	1:53.69 (+45.70s \| 28.7%)	1:49.59 (+49.80s \| 31.2%)	1:45.99 (+53.40s \| 33.5%)	1:47.89 (+51.50s \| 32.3%)
IM 200 Y	2:05.38	1:58.19 (+7.19s \| 5.7%)	1:53.89 (+11.49s \| 9.2%)	1:53.89 (+11.49s \| 9.2%)	1:50.09 (+15.29s \| 12.2%)	1:46.39 (+18.99s \| 15.1%)	1:48.89 (+16.49s \| 13.2%)
IM 400 Y	4:28.48	4:14.69 (+13.79s \| 5.1%)	4:06.99 (+21.49s \| 8.0%)	4:06.99 (+21.49s \| 8.0%)	3:57.59 (+30.89s \| 11.5%)	3:48.79 (+39.69s \| 14.8%)	3:52.69 (+35.79s \| 13.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.16	25.89 (+1.27s \| 4.7%)	24.59 (+2.57s \| 9.5%)	24.59 (+2.57s \| 9.5%)	24.29 (+2.87s \| 10.6%)	23.39 (+3.77s \| 13.9%)	23.79 (+3.37s \| 12.4%)
Free 100 M	1:05.64	56.09 (+9.55s \| 14.5%)	53.59 (+12.05s \| 18.4%)	53.59 (+12.05s \| 18.4%)	52.59 (+13.05s \| 19.9%)	50.99 (+14.65s \| 22.3%)	51.99 (+13.65s \| 20.8%)
Free 200 M	2:20.89	2:03.09 (+17.80s \| 12.6%)	1:57.79 (+23.10s \| 16.4%)	1:57.79 (+23.10s \| 16.4%)	1:55.49 (+25.40s \| 18.0%)	1:52.19 (+28.70s \| 20.4%)	1:54.09 (+26.80s \| 19.0%)
Free 400 M	5:21.07	4:21.09 (+59.98s \| 18.7%)	4:09.99 (+71.08s \| 22.1%)	4:09.99 (+71.08s \| 22.1%)	4:05.29 (+75.78s \| 23.6%)	3:59.29 (+81.78s \| 25.5%)	4:02.79 (+78.28s \| 24.4%)
Back 100 M	1:06.06	1:03.29 (+2.77s \| 4.2%)	1:00.59 (+5.47s \| 8.3%)	1:00.59 (+5.47s \| 8.3%)	58.89 (+7.17s \| 10.9%)	57.29 (+8.77s \| 13.3%)	58.19 (+7.87s \| 11.9%)
Back 200 M	2:27.89	2:17.39 (+10.50s \| 7.1%)	2:11.89 (+16.00s \| 10.8%)	2:11.89 (+16.00s \| 10.8%)	2:08.29 (+19.60s \| 13.3%)	2:04.49 (+23.40s \| 15.8%)	2:06.99 (+20.90s \| 14.1%)
Breast 100 M	1:34.43	1:11.29 (+23.14s \| 24.5%)	1:08.19 (+26.24s \| 27.8%)	1:08.19 (+26.24s \| 27.8%)	1:06.59 (+27.84s \| 29.5%)	1:04.09 (+30.34s \| 32.1%)	1:05.29 (+29.14s \| 30.9%)
Fly 100 M	1:14.90	1:00.89 (+14.01s \| 18.7%)	57.99 (+16.91s \| 22.6%)	57.99 (+16.91s \| 22.6%)	57.09 (+17.81s \| 23.8%)	55.09 (+19.81s \| 26.4%)	55.99 (+18.91s \| 25.2%)
IM 200 M	2:39.87	2:18.39 (+21.48s \| 13.4%)	2:12.79 (+27.08s \| 16.9%)	2:12.79 (+27.08s \| 16.9%)	2:09.59 (+30.28s \| 18.9%)	2:05.79 (+34.08s \| 21.3%)	2:08.19 (+31.68s \| 19.8%)