Isabel Liljestrand

Age: 13 years old
Age Category: 13-14
Team: Spokane Waves Aquatic Team | Inland Empire Swimming
Participation: 62 meets 304 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Inland Empire Swimming Spokane Waves Aquatic Team
Free 50 M 32.02 13 04/26/2025 BB A: 31.89 (+0.13s | 0.4%) 20 4
Free 100 M 1:10.07 13 04/26/2025 BB A: 1:09.59 (+0.48s | 0.7%) 17 3
Free 200 M 2:36.46 13 05/16/2025 BB A: 2:30.29 (+6.17s | 3.9%) 21 3
50 Free
35.81
35.81
100 Free
39.62
1:15.43
100 Free
1:15.43
150 Free
41.02
1:56.45
200 Free
40.01
2:36.46
100 Free
1:21.03
Free 400 M 5:30.44 13 05/16/2025 BB A: 5:15.49 (+14.95s | 4.5%) 14 2
50 Free
36.90
36.90
100 Free
41.09
1:17.99
100 Free
1:17.99
150 Free
41.16
1:59.15
200 Free
42.09
2:41.24
100 Free
1:23.25
250 Free
41.93
3:23.17
300 Free
43.39
4:06.56
100 Free
1:25.32
350 Free
41.48
4:48.04
400 Free
42.40
5:30.44
100 Free
1:23.88
Free 800 M 11:24.68 13 05/16/2025 BB A: 10:56.09 (+28.59s | 4.2%) 12 2
50 Free
36.68
36.68
100 Free
40.60
1:17.28
100 Free
1:17.28
150 Free
42.09
1:59.37
200 Free
42.40
2:41.77
100 Free
1:24.49
250 Free
43.51
3:25.28
300 Free
44.48
4:09.76
100 Free
1:27.99
350 Free
44.25
4:54.01
400 Free
43.88
5:37.89
100 Free
1:28.13
450 Free
43.99
6:21.88
500 Free
44.23
7:06.11
100 Free
1:28.22
550 Free
44.37
7:50.48
600 Free
43.31
8:33.79
100 Free
1:27.68
650 Free
43.69
9:17.48
700 Free
42.95
10:00.43
100 Free
1:26.64
750 Free
43.16
10:43.59
800 Free
41.09
11:24.68
100 Free
1:24.25
Free 1500 M 22:12.00 13 05/16/2025 BB A: 20:58.59 (+73.41s | 5.5%) 9 2
50 Free
37.91
37.91
100 Free
41.73
1:19.64
100 Free
1:19.64
150 Free
43.27
2:02.91
200 Free
44.85
2:47.76
100 Free
1:28.12
250 Free
44.49
3:32.25
300 Free
45.50
4:17.75
100 Free
1:29.99
350 Free
45.08
5:02.83
400 Free
44.96
5:47.79
100 Free
1:30.04
450 Free
45.10
6:32.89
500 Free
44.86
7:17.75
100 Free
1:29.96
550 Free
44.43
8:02.18
600 Free
44.98
8:47.16
100 Free
1:29.41
650 Free
45.40
9:32.56
700 Free
44.31
10:16.87
100 Free
1:29.71
750 Free
42.84
10:59.71
800 Free
46.78
11:46.49
100 Free
1:29.62
850 Free
45.27
12:31.76
900 Free
44.56
13:16.32
100 Free
1:29.83
950 Free
44.89
14:01.22
1000 Free
44.71
14:45.93
100 Free
1:29.60
1050 Free
45.98
15:31.91
1100 Free
45.52
16:17.43
100 Free
1:31.50
1150 Free
45.17
17:02.60
1200 Free
45.64
17:48.24
100 Free
1:30.81
1250 Free
45.63
18:33.87
1300 Free
44.16
19:18.03
100 Free
1:29.79
1350 Free
45.03
20:03.06
1400 Free
44.41
20:47.47
100 Free
1:29.44
1450 Free
43.53
21:31.00
1500 Free
41.00
22:12.00
100 Free
1:24.53
Back 100 M 1:28.14 13 04/26/2025 B BB: 1:23.29 (+4.85s | 5.5%) 42 6
50 Back
39.96
39.96
100 Back
48.18
1:28.14
100 Back
1:28.14
Back 200 M 3:26.09 11 06/23/2023 B: 3:13.29 (+12.80s | 6.2%) 39 5
Breast 100 M 1:33.97 13 04/26/2025 BB A: 1:27.69 (+6.28s | 6.7%) 16 2
50 Breast
43.31
43.31
100 Breast
50.66
1:33.97
100 Breast
1:33.97
Breast 200 M 3:37.66 13 05/16/2025 B BB: 3:24.59 (+13.07s | 6.0%) 24 5
50 Breast
51.29
51.29
100 Breast
55.61
1:46.90
100 Breast
1:46.90
150 Breast
55.85
2:42.75
200 Breast
54.91
3:37.66
100 Breast
1:50.76
Fly 100 M 1:27.29 13 04/26/2025 B: 1:27.19 (+0.10s | 0.1%) 31 6
50 Fly
39.38
39.38
100 Fly
47.91
1:27.29
100 Fly
1:27.29
IM 200 M 3:00.61 13 04/26/2025 BB A: 2:48.99 (+11.62s | 6.4%) 23 4
50 Fly
41.99
41.99
100 Back
48.29
1:30.28
100 IM
1:30.28
150 Breast
51.84
2:22.12
200 Free
38.49
3:00.61
100 IM
1:30.33

Short course distance

Event Time Age Date Standard Next Standard Inland Empire Swimming Spokane Waves Aquatic Team
Free 50 Y 26.91 13 02/28/2025 A AA: 26.69 (+0.22s | 0.8%) 35 5
Free 100 Y 1:00.83 13 02/28/2025 A AA: 58.29 (+2.54s | 4.2%) 15 3
50 Free
29.51
29.51
100 Free
31.32
1:00.83
100 Free
1:00.83
Free 200 Y 2:12.93 13 02/28/2025 BB A: 2:11.69 (+1.24s | 0.9%) 14 3
50 Free
29.91
29.91
100 Free
33.68
1:03.59
100 Free
1:03.59
150 Free
34.97
1:38.56
200 Free
34.37
2:12.93
100 Free
1:09.34
Free 500 Y 5:49.58 13 02/28/2025 A AA: 5:38.59 (+10.99s | 3.1%) 9 3
50 Free
30.10
30.10
100 Free
33.52
1:03.62
100 Free
1:03.62
150 Free
34.83
1:38.45
200 Free
35.47
2:13.92
100 Free
1:10.30
250 Free
35.07
2:48.99
300 Free
35.94
3:24.93
100 Free
1:11.01
350 Free
36.26
4:01.19
400 Free
36.53
4:37.72
100 Free
1:12.79
450 Free
37.35
5:15.07
500 Free
34.51
5:49.58
100 Free
1:11.86
Free 1000 Y 12:39.99 13 02/28/2025 BB A: 12:09.49 (+30.50s | 4.0%) 11 1
Free 1650 Y 20:44.85 13 02/28/2025 BB A: 20:19.59 (+25.26s | 2.0%) 6 2
50 Free
32.65
32.65
100 Free
36.66
1:09.32
100 Free
1:09.32
150 Free
37.82
1:47.14
200 Free
37.70
2:24.84
100 Free
1:15.52
250 Free
37.69
3:02.53
300 Free
38.09
3:40.62
100 Free
1:15.78
350 Free
39.03
4:19.65
400 Free
39.72
4:59.37
100 Free
1:18.75
450 Free
39.52
5:38.89
500 Free
37.53
6:16.42
100 Free
1:17.05
550 Free
37.91
6:54.33
600 Free
37.78
7:32.11
100 Free
1:15.69
650 Free
38.68
8:10.80
700 Free
38.77
8:49.57
100 Free
1:17.45
750 Free
39.29
9:28.86
800 Free
38.63
10:07.49
100 Free
1:17.92
850 Free
37.97
10:45.46
900 Free
38.90
11:24.36
100 Free
1:16.87
950 Free
37.17
12:01.53
1000 Free
38.46
12:39.99
100 Free
1:15.63
1050 Free
37.92
13:17.91
1100 Free
37.79
13:55.70
100 Free
1:15.71
1150 Free
37.66
14:33.36
1200 Free
38.12
15:11.48
100 Free
1:15.78
1250 Free
38.24
15:49.72
1300 Free
37.41
16:27.13
100 Free
1:15.65
1350 Free
37.41
17:04.54
1400 Free
37.29
17:41.83
100 Free
1:14.70
1450 Free
37.63
18:19.46
1500 Free
38.30
18:57.76
100 Free
1:15.93
1550 Free
37.97
19:35.73
1600 Free
35.91
20:11.64
100 Free
1:13.88
1650 Free
33.21
20:44.85
Back 100 Y 1:15.82 13 10/19/2024 B BB: 1:11.39 (+4.43s | 5.8%) 46 6
50 Back
37.19
37.19
100 Back
38.63
1:15.82
100 Back
1:15.82
Back 200 Y 2:45.42 13 10/19/2024 B BB: 2:34.49 (+10.93s | 6.6%) 36 6
50 Back
40.01
40.01
100 Back
43.00
1:23.01
100 Back
1:23.01
200 Back
1:22.41
2:45.42
100 Back
1:22.41
Breast 100 Y 1:19.19 13 02/28/2025 BB A: 1:15.99 (+3.20s | 4.0%) 15 3
50 Breast
37.52
37.52
100 Breast
41.67
1:19.19
100 Breast
1:19.19
Breast 200 Y 3:12.59 13 10/19/2024 B: 3:10.99 (+1.60s | 0.8%) 40 7
50 Breast
43.87
43.87
100 Breast
50.25
1:34.12
100 Breast
1:34.12
150 Breast
49.74
2:23.86
200 Breast
48.73
3:12.59
100 Breast
1:38.47
Fly 100 Y 1:22.00 13 11/15/2024 B: 1:16.79 (+5.21s | 6.4%) 49 8
50 Fly
37.05
37.05
100 Fly
44.95
1:22.00
100 Fly
1:22.00
Fly 200 Y 3:03.36 13 01/25/2025 B: 2:51.19 (+12.17s | 6.6%) 17 5
25 Fly
17.72
17.72
50 Fly
22.00
39.72
50 Fly
39.72
75 Fly
23.64
1:03.36
100 Fly
24.21
1:27.57
50 Fly
47.85
125 Fly
24.44
1:52.01
150 Fly
24.20
2:16.21
50 Fly
48.64
175 Fly
23.43
2:39.65
200 Fly
23.71
3:03.36
50 Fly
47.14
IM 200 Y 2:39.90 13 02/08/2025 B BB: 2:39.49 (+0.41s | 0.3%) 35 6
50 Fly
36.35
36.35
100 Back
42.16
1:18.51
100 IM
1:18.51
150 Breast
46.75
2:05.26
200 Free
34.64
2:39.90
100 IM
1:21.39
IM 400 Y 5:56.80 13 10/19/2024 B BB: 5:39.69 (+17.11s | 4.8%) 23 5
50 Fly
40.48
40.48
100 Fly
49.35
1:29.83
100 Fly
1:29.83
150 Back
45.54
2:15.37
200 Back
45.36
3:00.73
100 Back
1:30.90
250 Breast
51.87
3:52.60
300 Breast
50.96
4:43.56
100 Breast
1:42.83
350 Free
36.55
5:20.11
400 Free
36.69
5:56.80
100 Free
1:13.24

Above are the fastest times that Isabel Liljestrand has achieved in her swimming career. For each event, you can find Isabel's best time, the corresponding time standard, as well as how much faster Isabel needs to be to reach the next level. The last columns provide Isabel rankings at the team and LSC levels. These rankings are based on the Isabel's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.