Isabella McCook

Age: 16 years old
Age Category: 15-16
Team: Occoquan Swimming | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Occoquan Swimming

Free 50 Y

26.93

12/11/2025

AA: 26.09 (+0.84s | 3.1%)

128

Free 100 Y

57.68

12/11/2025

AA: 56.49 (+1.19s | 2.1%)

50 Free

27.95

100 Free

29.73

57.68

100 Free

57.68

Free 200 Y

2:03.67

12/11/2025

AA: 2:02.39 (+1.28s | 1.0%)

50 Free

28.74

100 Free

31.04

59.78

100 Free

59.78

150 Free

32.01

1:31.79

200 Free

31.88

2:03.67

100 Free

1:03.89

Free 500 Y

5:36.67

11/21/2025

AA: 5:29.39 (+7.28s | 2.2%)

50 Free

29.92

100 Free

33.09

1:03.01

100 Free

1:03.01

150 Free

33.92

1:36.93

200 Free

34.03

2:10.96

100 Free

1:07.95

250 Free

34.14

2:45.10

300 Free

34.39

3:19.49

100 Free

1:08.53

350 Free

34.00

3:53.49

400 Free

34.54

4:28.03

100 Free

1:08.54

450 Free

34.50

5:02.53

500 Free

34.14

5:36.67

100 Free

1:08.64

Free 1000 Y

11:37.82

12/07/2023

AA: 11:24.19 (+13.63s | 2.0%)

50 Free

30.48

100 Free

33.14

1:03.62

100 Free

1:03.62

150 Free

34.75

1:38.37

200 Free

35.03

2:13.40

100 Free

1:09.78

250 Free

34.93

2:48.33

300 Free

34.87

3:23.20

100 Free

1:09.80

350 Free

35.00

3:58.20

400 Free

35.57

4:33.77

100 Free

1:10.57

450 Free

35.13

5:08.90

500 Free

35.67

5:44.57

100 Free

1:10.80

550 Free

35.16

6:19.73

600 Free

35.08

6:54.81

100 Free

1:10.24

650 Free

35.41

7:30.22

700 Free

35.55

8:05.77

100 Free

1:10.96

750 Free

36.50

8:42.27

800 Free

36.06

9:18.33

100 Free

1:12.56

850 Free

36.03

9:54.36

900 Free

35.80

10:30.16

100 Free

1:11.83

950 Free

34.44

11:04.60

1000 Free

33.22

11:37.82

100 Free

1:07.66

Free 1650 Y

19:05.12

12/11/2025

AAA: 18:16.79 (+48.33s | 4.2%)

50 Free

30.47

100 Free

34.17

1:04.64

100 Free

1:04.64

150 Free

34.44

1:39.08

200 Free

35.15

2:14.23

100 Free

1:09.59

250 Free

34.95

2:49.18

300 Free

34.95

3:24.13

100 Free

1:09.90

350 Free

34.90

3:59.03

400 Free

35.14

4:34.17

100 Free

1:10.04

450 Free

34.77

5:08.94

500 Free

35.07

5:44.01

100 Free

1:09.84

550 Free

34.90

6:18.91

600 Free

34.99

6:53.90

100 Free

1:09.89

650 Free

34.92

7:28.82

700 Free

34.69

8:03.51

100 Free

1:09.61

750 Free

34.92

8:38.43

800 Free

34.83

9:13.26

100 Free

1:09.75

850 Free

35.21

9:48.47

900 Free

35.03

10:23.50

100 Free

1:10.24

950 Free

34.43

10:57.93

1000 Free

34.43

11:32.36

100 Free

1:08.86

1050 Free

35.07

12:07.43

1100 Free

34.73

12:42.16

100 Free

1:09.80

1150 Free

34.99

13:17.15

1200 Free

34.90

13:52.05

100 Free

1:09.89

1250 Free

34.60

14:26.65

1300 Free

34.70

15:01.35

100 Free

1:09.30

1350 Free

35.41

15:36.76

1400 Free

35.79

16:12.55

100 Free

1:11.20

1450 Free

34.96

16:47.51

1500 Free

35.02

17:22.53

100 Free

1:09.98

1550 Free

35.53

17:58.06

1600 Free

34.28

18:32.34

100 Free

1:09.81

1650 Free

32.78

19:05.12

Back 100 Y

1:03.84

12/11/2025

AA: 1:01.39 (+2.45s | 3.8%)

50 Back

31.13

100 Back

32.71

1:03.84

100 Back

1:03.84

Back 200 Y

2:18.12

12/11/2025

AA: 2:13.29 (+4.83s | 3.5%)

50 Back

32.03

100 Back

34.95

1:06.98

100 Back

1:06.98

150 Back

35.51

1:42.49

200 Back

35.63

2:18.12

100 Back

1:11.14

Breast 100 Y

1:19.39

11/21/2025

A: 1:13.69 (+5.70s | 7.2%)

139

50 Breast

37.48

100 Breast

41.91

1:19.39

100 Breast

1:19.39

Fly 100 Y

1:08.70

11/21/2025

A: 1:03.79 (+4.91s | 7.1%)

147

50 Fly

32.25

100 Fly

36.44

1:08.70

100 Fly

1:08.70

Fly 200 Y

2:20.11

12/11/2025

AA: 2:16.19 (+3.92s | 2.8%)

50 Fly

31.30

100 Fly

35.31

1:06.61

100 Fly

1:06.61

150 Fly

36.70

1:43.31

200 Fly

36.80

2:20.11

100 Fly

1:13.50

IM 200 Y

2:22.09

11/21/2025

AA: 2:16.49 (+5.60s | 3.9%)

50 Fly

31.18

100 Back

35.09

1:06.27

100 IM

1:06.27

150 Breast

43.16

1:49.43

200 Free

32.66

2:22.09

100 IM

1:15.82

IM 400 Y

4:54.73

12/11/2025

AA: 4:51.59 (+3.14s | 1.1%)

50 Fly

31.62

100 Fly

36.16

1:07.78

100 Fly

1:07.78

150 Back

37.76

1:45.54

200 Back

37.79

2:23.33

100 Back

1:15.55

250 Breast

42.47

3:05.80

300 Breast

44.73

3:50.53

100 Breast

1:27.20

350 Free

33.20

4:23.73

400 Free

31.00

4:54.73

100 Free

1:04.20

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Valley Swimming	Occoquan Swimming

Above are the fastest times that Isabella McCook has achieved in her swimming career. For each event, you can find Isabella's best time, the corresponding time standard, as well as how much faster Isabella needs to be to reach the next level. The last columns provide Isabella rankings at the team and LSC levels. These rankings are based on the Isabella's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.93	24.89 (+2.04s \| 7.6%)	23.89 (+3.04s \| 11.3%)	23.89 (+3.04s \| 11.3%)	23.29 (+3.64s \| 13.5%)	22.59 (+4.34s \| 16.1%)	22.79 (+4.14s \| 15.4%)
Free 100 Y	57.68	53.99 (+3.69s \| 6.4%)	51.89 (+5.79s \| 10.0%)	51.89 (+5.79s \| 10.0%)	50.39 (+7.29s \| 12.6%)	49.29 (+8.39s \| 14.5%)	49.69 (+7.99s \| 13.9%)
Free 200 Y	2:03.67	1:56.29 (+7.38s \| 6.0%)	1:52.89 (+10.78s \| 8.7%)	1:52.29 (+11.38s \| 9.2%)	1:49.09 (+14.58s \| 11.8%)	1:46.69 (+16.98s \| 13.7%)	1:47.39 (+16.28s \| 13.2%)
Free 500 Y	5:36.67	5:10.69 (+25.98s \| 7.7%)	5:02.59 (+34.08s \| 10.1%)	5:02.59 (+34.08s \| 10.1%)	4:53.09 (+43.58s \| 12.9%)	4:45.99 (+50.68s \| 15.1%)	4:48.09 (+48.58s \| 14.4%)
Free 1000 Y	11:37.82	10:39.89 (+57.93s \| 8.3%)	10:20.49 (+77.33s \| 11.1%)	10:20.49 (+77.33s \| 11.1%)	10:08.19 (+89.63s \| 12.8%)	9:52.49 (+105.33s \| 15.1%)	9:56.79 (+101.03s \| 14.5%)
Free 1650 Y	19:05.12	17:46.59 (+78.53s \| 6.9%)	17:14.39 (+110.73s \| 9.7%)	17:14.39 (+110.73s \| 9.7%)	16:54.79 (+130.33s \| 11.4%)	16.25.39 (+1128.87s \| 98.6%)	16:32.59 (+152.53s \| 13.3%)
Back 100 Y	1:03.84	59.49 (+4.35s \| 6.8%)	57.09 (+6.75s \| 10.6%)	57.09 (+6.75s \| 10.6%)	55.09 (+8.75s \| 13.7%)	53.89 (+9.95s \| 15.6%)	54.49 (+9.35s \| 14.6%)
Back 200 Y	2:18.12	2:08.59 (+9.53s \| 6.9%)	2:04.19 (+13.93s \| 10.1%)	2:04.19 (+13.93s \| 10.1%)	1:59.39 (+18.73s \| 13.6%)	1:56.59 (+21.53s \| 15.6%)	1:57.69 (+20.43s \| 14.8%)
Breast 100 Y	1:19.39	1:07.59 (+11.80s \| 14.9%)	1:05.49 (+13.90s \| 17.5%)	1:05.49 (+13.90s \| 17.5%)	1:03.09 (+16.30s \| 20.5%)	1:01.79 (+17.60s \| 22.2%)	1:02.79 (+16.60s \| 20.9%)
Fly 100 Y	1:08.70	59.19 (+9.51s \| 13.8%)	56.59 (+12.11s \| 17.6%)	56.59 (+12.11s \| 17.6%)	54.69 (+14.01s \| 20.4%)	53.49 (+15.21s \| 22.1%)	53.99 (+14.71s \| 21.4%)
Fly 200 Y	2:20.11	2:10.09 (+10.02s \| 7.2%)	2:05.39 (+14.72s \| 10.5%)	2:05.39 (+14.72s \| 10.5%)	2:01.69 (+18.42s \| 13.1%)	1:58.59 (+21.52s \| 15.4%)	1:59.39 (+20.72s \| 14.8%)
IM 200 Y	2:22.09	2:10.49 (+11.60s \| 8.2%)	2:06.39 (+15.70s \| 11.0%)	2:06.39 (+15.70s \| 11.0%)	2:02.19 (+19.90s \| 14.0%)	1:59.49 (+22.60s \| 15.9%)	2:00.59 (+21.50s \| 15.1%)
IM 400 Y	4:54.73	4:39.09 (+15.64s \| 5.3%)	4:30.69 (+24.04s \| 8.2%)	4:30.69 (+24.04s \| 8.2%)	4:21.69 (+33.04s \| 11.2%)	4:13.69 (+41.04s \| 13.9%)	4:15.19 (+39.54s \| 13.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Isabella McCook is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Isabella's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Isabella McCook has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Isabella's time, the progress against Isabella's best time, the corresponding time standard, as well as how much faster Isabella needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 East Coast WinterFest

12/11/2025

Richmond

200 Y Free

2:03.67

-3.49s (New PB)

AA: 2:02.39 (+1.28s | 1.0%)

50 Free

28.74

100 Free

31.04

59.78

100 Free

59.78

150 Free

32.01

1:31.79

200 Free

31.88

2:03.67

100 Free

1:03.89

200 Y Fly

2:20.11

-7.36s (New PB)

AA: 2:16.19 (+3.92s | 2.8%)

50 Fly

31.30

100 Fly

35.31

1:06.61

100 Fly

1:06.61

150 Fly

36.70

1:43.31

200 Fly

36.80

2:20.11

100 Fly

1:13.50

100 Y Free

57.68

-2.15s (New PB)

AA: 56.49 (+1.19s | 2.1%)

50 Free

27.95

100 Free

29.73

57.68

100 Free

57.68

400 Y IM

4:54.73

AA: 4:51.59 (+3.14s | 1.1%)

50 Fly

31.62

100 Fly

36.16

1:07.78

100 Fly

1:07.78

150 Back

37.76

1:45.54

200 Back

37.79

2:23.33

100 Back

1:15.55

250 Breast

42.47

3:05.80

300 Breast

44.73

3:50.53

100 Breast

1:27.20

350 Free

33.20

4:23.73

400 Free

31.00

4:54.73

100 Free

1:04.20

50 Y Back

29.70

50 Y Free

26.93

-0.60s (New PB)

AA: 26.09 (+0.84s | 3.1%)

50 Y Fly

29.49

200 Y Back

2:18.12

-5.66s (New PB)

AA: 2:13.29 (+4.83s | 3.5%)

50 Back

32.03

100 Back

34.95

1:06.98

100 Back

1:06.98

150 Back

35.51

1:42.49

200 Back

35.63

2:18.12

100 Back

1:11.14

1650 Y Free

19:05.12

-4.02s (New PB)

AAA: 18:16.79 (+48.33s | 4.2%)

50 Free

30.47

100 Free

34.17

1:04.64

100 Free

1:04.64

150 Free

34.44

1:39.08

200 Free

35.15

2:14.23

100 Free

1:09.59

250 Free

34.95

2:49.18

300 Free

34.95

3:24.13

100 Free

1:09.90

350 Free

34.90

3:59.03

400 Free

35.14

4:34.17

100 Free

1:10.04

450 Free

34.77

5:08.94

500 Free

35.07

5:44.01

100 Free

1:09.84

550 Free

34.90

6:18.91

600 Free

34.99

6:53.90

100 Free

1:09.89

650 Free

34.92

7:28.82

700 Free

34.69

8:03.51

100 Free

1:09.61

750 Free

34.92

8:38.43

800 Free

34.83

9:13.26

100 Free

1:09.75

850 Free

35.21

9:48.47

900 Free

35.03

10:23.50

100 Free

1:10.24

950 Free

34.43

10:57.93

1000 Free

34.43

11:32.36

100 Free

1:08.86

1050 Free

35.07

12:07.43

1100 Free

34.73

12:42.16

100 Free

1:09.80

1150 Free

34.99

13:17.15

1200 Free

34.90

13:52.05

100 Free

1:09.89

1250 Free

34.60

14:26.65

1300 Free

34.70

15:01.35

100 Free

1:09.30

1350 Free

35.41

15:36.76

1400 Free

35.79

16:12.55

100 Free

1:11.20

1450 Free

34.96

16:47.51

1500 Free

35.02

17:22.53

100 Free

1:09.98

1550 Free

35.53

17:58.06

1600 Free

34.28

18:32.34

100 Free

1:09.81

1650 Free

32.78

19:05.12

100 Y Back

1:03.84

AA: 1:01.39 (+2.45s | 3.8%)

50 Back

31.13

100 Back

32.71

1:03.84

100 Back

1:03.84

2025 Fall Festivus

11/21/2025

Manassas

200 Y Free

2:07.16

-2.38s (New PB)

AA: 2:02.39 (+4.77s | 3.8%)

50 Free

30.14

100 Free

32.27

1:02.41

100 Free

1:02.41

150 Free

32.70

1:35.11

200 Free

32.05

2:07.16

100 Free

1:04.75

100 Y Breast

1:19.39

-2.47s (New PB)

A: 1:13.69 (+5.70s | 7.2%)

50 Breast

37.48

100 Breast

41.91

1:19.39

100 Breast

1:19.39

100 Y Fly

1:08.70

A: 1:03.79 (+4.91s | 7.1%)

50 Fly

32.25

100 Fly

36.44

1:08.70

100 Fly

1:08.70

200 Y IM

2:22.09

-1.10s (New PB)

AA: 2:16.49 (+5.60s | 3.9%)

50 Fly

31.18

100 Back

35.09

1:06.27

100 IM

1:06.27

150 Breast

43.16

1:49.43

200 Free

32.66

2:22.09

100 IM

1:15.82

500 Y Free

5:36.67

AA: 5:29.39 (+7.28s | 2.2%)

50 Free

29.92

100 Free

33.09

1:03.01

100 Free

1:03.01

150 Free

33.92

1:36.93

200 Free

34.03

2:10.96

100 Free

1:07.95

250 Free

34.14

2:45.10

300 Free

34.39

3:19.49

100 Free

1:08.53

350 Free

34.00

3:53.49

400 Free

34.54

4:28.03

100 Free

1:08.54

450 Free

34.50

5:02.53

500 Free

34.14

5:36.67

100 Free

1:08.64

2023 East Coast WinterFest

12/07/2023

Richmond

1000 Y Free

11:37.82

AAA: 11:08.69 (+29.13s | 4.2%)

50 Free

30.48

100 Free

33.14

1:03.62

100 Free

1:03.62

150 Free

34.75

1:38.37

200 Free

35.03

2:13.40

100 Free

1:09.78

250 Free

34.93

2:48.33

300 Free

34.87

3:23.20

100 Free

1:09.80

350 Free

35.00

3:58.20

400 Free

35.57

4:33.77

100 Free

1:10.57

450 Free

35.13

5:08.90

500 Free

35.67

5:44.57

100 Free

1:10.80

550 Free

35.16

6:19.73

600 Free

35.08

6:54.81

100 Free

1:10.24

650 Free

35.41

7:30.22

700 Free

35.55

8:05.77

100 Free

1:10.96

750 Free

36.50

8:42.27

800 Free

36.06

9:18.33

100 Free

1:12.56

850 Free

36.03

9:54.36

900 Free

35.80

10:30.16

100 Free

1:11.83

950 Free

34.44

11:04.60

1000 Free

33.22

11:37.82

100 Free

1:07.66

200 Y Back

2:23.78

A: 2:22.59 (+1.19s | 0.8%)

50 Back

34.02

100 Back

36.11

1:10.13

100 Back

1:10.13

150 Back

37.60

1:47.73

200 Back

36.05

2:23.78

100 Back

1:13.65

200 Y IM

2:23.19

AA: 2:21.09 (+2.10s | 1.5%)

50 Fly

31.12

100 Back

35.95

1:07.07

100 IM

1:07.07

150 Breast

45.01

1:52.08

200 Free

31.11

2:23.19

100 IM

1:16.12

100 Y Breast

1:21.86

A: 1:15.99 (+5.87s | 7.2%)

50 Breast

38.83

100 Breast

43.03

1:21.86

100 Breast

1:21.86

200 Y Fly

2:27.47

A: 2:26.69 (+0.78s | 0.5%)

50 Fly

33.22

100 Fly

37.16

1:10.38

100 Fly

1:10.38

150 Fly

38.55

1:48.93

200 Fly

38.54

2:27.47

100 Fly

1:17.09

100 Y Free

59.83

AA: 58.29 (+1.54s | 2.6%)

1650 Y Free

19:09.14

AAA: 18:37.99 (+31.15s | 2.7%)

50 Free

31.23

100 Free

34.12

1:05.35

100 Free

1:05.35

150 Free

34.98

1:40.33

200 Free

35.60

2:15.93

100 Free

1:10.58

250 Free

34.80

2:50.73

300 Free

35.33

3:26.06

100 Free

1:10.13

350 Free

35.62

4:01.68

400 Free

35.26

4:36.94

100 Free

1:10.88

450 Free

34.86

5:11.80

500 Free

35.06

5:46.86

100 Free

1:09.92

550 Free

35.24

6:22.10

600 Free

35.21

6:57.31

100 Free

1:10.45

650 Free

35.80

7:33.11

700 Free

35.24

8:08.35

100 Free

1:11.04

750 Free

35.31

8:43.66

800 Free

35.39

9:19.05

100 Free

1:10.70

850 Free

34.76

9:53.81

900 Free

35.38

10:29.19

100 Free

1:10.14

950 Free

35.22

11:04.41

1000 Free

35.20

11:39.61

100 Free

1:10.42

1050 Free

35.25

12:14.86

1100 Free

34.95

12:49.81

100 Free

1:10.20

1150 Free

34.26

13:24.07

1200 Free

34.50

13:58.57

100 Free

1:08.76

1250 Free

35.45

14:34.02

1300 Free

34.12

15:08.14

100 Free

1:09.57

1350 Free

34.48

15:42.62

1400 Free

34.65

16:17.27

100 Free

1:09.13

1450 Free

35.13

16:52.40

1500 Free

35.38

17:27.78

100 Free

1:10.51

1550 Free

34.63

18:02.41

1600 Free

34.33

18:36.74

100 Free

1:08.96

1650 Free

32.40

19:09.14

200 Y Free

2:09.54

AA: 2:06.19 (+3.35s | 2.6%)

50 Free

29.35

100 Free

32.78

1:02.13

100 Free

1:02.13

150 Free

34.14

1:36.27

200 Free

33.27

2:09.54

100 Free

1:07.41

50 Y Free

27.53

AA: 26.69 (+0.84s | 3.1%)

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.93	24.89 (+2.04s \| 7.6%)	23.89 (+3.04s \| 11.3%)	23.89 (+3.04s \| 11.3%)	23.29 (+3.64s \| 13.5%)	22.59 (+4.34s \| 16.1%)	22.79 (+4.14s \| 15.4%)
Free 100 Y	57.68	53.99 (+3.69s \| 6.4%)	51.89 (+5.79s \| 10.0%)	51.89 (+5.79s \| 10.0%)	50.39 (+7.29s \| 12.6%)	49.29 (+8.39s \| 14.5%)	49.69 (+7.99s \| 13.9%)
Free 200 Y	2:03.67	1:56.29 (+7.38s \| 6.0%)	1:52.89 (+10.78s \| 8.7%)	1:52.29 (+11.38s \| 9.2%)	1:49.09 (+14.58s \| 11.8%)	1:46.69 (+16.98s \| 13.7%)	1:47.39 (+16.28s \| 13.2%)
Free 500 Y	5:36.67	5:10.69 (+25.98s \| 7.7%)	5:02.59 (+34.08s \| 10.1%)	5:02.59 (+34.08s \| 10.1%)	4:53.09 (+43.58s \| 12.9%)	4:45.99 (+50.68s \| 15.1%)	4:48.09 (+48.58s \| 14.4%)
Free 1000 Y	11:37.82	10:39.89 (+57.93s \| 8.3%)	10:20.49 (+77.33s \| 11.1%)	10:20.49 (+77.33s \| 11.1%)	10:08.19 (+89.63s \| 12.8%)	9:52.49 (+105.33s \| 15.1%)	9:56.79 (+101.03s \| 14.5%)
Free 1650 Y	19:05.12	17:46.59 (+78.53s \| 6.9%)	17:14.39 (+110.73s \| 9.7%)	17:14.39 (+110.73s \| 9.7%)	16:54.79 (+130.33s \| 11.4%)	16.25.39 (+1128.87s \| 98.6%)	16:32.59 (+152.53s \| 13.3%)
Back 100 Y	1:03.84	59.49 (+4.35s \| 6.8%)	57.09 (+6.75s \| 10.6%)	57.09 (+6.75s \| 10.6%)	55.09 (+8.75s \| 13.7%)	53.89 (+9.95s \| 15.6%)	54.49 (+9.35s \| 14.6%)
Back 200 Y	2:18.12	2:08.59 (+9.53s \| 6.9%)	2:04.19 (+13.93s \| 10.1%)	2:04.19 (+13.93s \| 10.1%)	1:59.39 (+18.73s \| 13.6%)	1:56.59 (+21.53s \| 15.6%)	1:57.69 (+20.43s \| 14.8%)
Breast 100 Y	1:19.39	1:07.59 (+11.80s \| 14.9%)	1:05.49 (+13.90s \| 17.5%)	1:05.49 (+13.90s \| 17.5%)	1:03.09 (+16.30s \| 20.5%)	1:01.79 (+17.60s \| 22.2%)	1:02.79 (+16.60s \| 20.9%)
Fly 100 Y	1:08.70	59.19 (+9.51s \| 13.8%)	56.59 (+12.11s \| 17.6%)	56.59 (+12.11s \| 17.6%)	54.69 (+14.01s \| 20.4%)	53.49 (+15.21s \| 22.1%)	53.99 (+14.71s \| 21.4%)
Fly 200 Y	2:20.11	2:10.09 (+10.02s \| 7.2%)	2:05.39 (+14.72s \| 10.5%)	2:05.39 (+14.72s \| 10.5%)	2:01.69 (+18.42s \| 13.1%)	1:58.59 (+21.52s \| 15.4%)	1:59.39 (+20.72s \| 14.8%)
IM 200 Y	2:22.09	2:10.49 (+11.60s \| 8.2%)	2:06.39 (+15.70s \| 11.0%)	2:06.39 (+15.70s \| 11.0%)	2:02.19 (+19.90s \| 14.0%)	1:59.49 (+22.60s \| 15.9%)	2:00.59 (+21.50s \| 15.1%)
IM 400 Y	4:54.73	4:39.09 (+15.64s \| 5.3%)	4:30.69 (+24.04s \| 8.2%)	4:30.69 (+24.04s \| 8.2%)	4:21.69 (+33.04s \| 11.2%)	4:13.69 (+41.04s \| 13.9%)	4:15.19 (+39.54s \| 13.4%)