Isabelle Kowalski

Age: 14 years old
Age Category: 13-14
Team: St Croix Swim Club | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

St Croix Swim Club

Free 50 Y

30.10

03/07/2025

A: 27.89 (+2.21s | 7.3%)

335

Free 100 Y

1:08.97

01/10/2025

BB: 1:05.89 (+3.08s | 4.5%)

426

50 Free

31.92

100 Free

37.05

1:08.97

100 Free

1:08.97

Free 200 Y

2:31.12

11/01/2024

BB: 2:22.69 (+8.43s | 5.6%)

346

50 Free

32.59

100 Free

38.55

1:11.14

100 Free

1:11.14

150 Free

41.38

1:52.52

200 Free

38.60

2:31.12

100 Free

1:19.98

Free 500 Y

7:11.43

02/22/2025

B: 6:52.19 (+19.24s | 4.5%)

321

Free 1000 Y

14:41.05

02/22/2025

B: 14:11.09 (+29.96s | 3.4%)

151

Back 100 Y

1:18.17

02/22/2025

B: 1:16.89 (+1.28s | 1.6%)

305

50 Back

37.56

100 Back

40.61

1:18.17

100 Back

1:18.17

Back 200 Y

2:53.54

02/22/2025

B: 2:46.39 (+7.15s | 4.1%)

226

50 Back

40.77

100 Back

45.76

1:26.53

100 Back

1:26.53

150 Back

45.96

2:12.49

200 Back

41.05

2:53.54

100 Back

1:27.01

Breast 100 Y

1:26.12

11/01/2024

BB: 1:22.29 (+3.83s | 4.4%)

214

50 Breast

40.64

100 Breast

45.48

1:26.12

100 Breast

1:26.12

Breast 200 Y

3:10.50

02/22/2025

BB: 2:57.39 (+13.11s | 6.9%)

184

50 Breast

43.09

100 Breast

49.16

1:32.25

100 Breast

1:32.25

150 Breast

50.08

2:22.33

200 Breast

48.17

3:10.50

100 Breast

1:38.25

Fly 100 Y

1:15.86

11/01/2024

BB: 1:11.29 (+4.57s | 6.0%)

193

50 Fly

35.51

100 Fly

40.35

1:15.86

100 Fly

1:15.86

Fly 200 Y

3:01.52

02/08/2025

B: 2:51.19 (+10.33s | 5.7%)

111

50 Fly

38.00

100 Fly

44.96

1:22.96

100 Fly

1:22.96

150 Fly

48.22

2:11.18

200 Fly

50.34

3:01.52

100 Fly

1:38.56

IM 200 Y

2:46.10

11/01/2024

BB: 2:39.49 (+6.61s | 4.0%)

250

50 Fly

35.33

100 Back

44.23

1:19.56

100 IM

1:19.56

150 Breast

50.08

2:09.64

200 Free

36.46

2:46.10

100 IM

1:26.54

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Minnesota Swimming	St Croix Swim Club

Above are the fastest times that Isabelle Kowalski has achieved in her swimming career. For each event, you can find Isabelle's best time, the corresponding time standard, as well as how much faster Isabelle needs to be to reach the next level. The last columns provide Isabelle rankings at the team and LSC levels. These rankings are based on the Isabelle's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.10	24.89 (+5.21s \| 17.3%)	23.89 (+6.21s \| 20.6%)	23.89 (+6.21s \| 20.6%)	23.29 (+6.81s \| 22.6%)	22.59 (+7.51s \| 25.0%)	22.79 (+7.31s \| 24.3%)	27.29 (+2.81s \| 9.3%)
Free 100 Y	1:08.97	53.99 (+14.98s \| 21.7%)	51.89 (+17.08s \| 24.8%)	51.89 (+17.08s \| 24.8%)	50.39 (+18.58s \| 26.9%)	49.29 (+19.68s \| 28.5%)	49.69 (+19.28s \| 28.0%)	58.79 (+10.18s \| 14.8%)
Free 200 Y	2:31.12	1:56.29 (+34.83s \| 23.0%)	1:52.89 (+38.23s \| 25.3%)	1:52.29 (+38.83s \| 25.7%)	1:49.09 (+42.03s \| 27.8%)	1:46.69 (+44.43s \| 29.4%)	1:47.39 (+43.73s \| 28.9%)	2:06.49 (+24.63s \| 16.3%)
Free 500 Y	7:11.43	5:10.69 (+120.74s \| 28.0%)	5:02.59 (+128.84s \| 29.9%)	5:02.59 (+128.84s \| 29.9%)	4:53.09 (+138.34s \| 32.1%)	4:45.99 (+145.44s \| 33.7%)	4:48.09 (+143.34s \| 33.2%)	5:38.29 (+93.14s \| 21.6%)
Free 1000 Y	14:41.05	10:39.89 (+241.16s \| 27.4%)	10:20.49 (+260.56s \| 29.6%)	10:20.49 (+260.56s \| 29.6%)	10:08.19 (+272.86s \| 31.0%)	9:52.49 (+288.56s \| 32.8%)	9:56.79 (+284.26s \| 32.3%)	11:37.29 (+183.76s \| 20.9%)
Back 100 Y	1:18.17	59.49 (+18.68s \| 23.9%)	57.09 (+21.08s \| 27.0%)	57.09 (+21.08s \| 27.0%)	55.09 (+23.08s \| 29.5%)	53.89 (+24.28s \| 31.1%)	54.49 (+23.68s \| 30.3%)	1:04.59 (+13.58s \| 17.4%)
Back 200 Y	2:53.54	2:08.59 (+44.95s \| 25.9%)	2:04.19 (+49.35s \| 28.4%)	2:04.19 (+49.35s \| 28.4%)	1:59.39 (+54.15s \| 31.2%)	1:56.59 (+56.95s \| 32.8%)	1:57.69 (+55.85s \| 32.2%)	2:18.39 (+35.15s \| 20.3%)
Breast 100 Y	1:26.12	1:07.59 (+18.53s \| 21.5%)	1:05.49 (+20.63s \| 24.0%)	1:05.49 (+20.63s \| 24.0%)	1:03.09 (+23.03s \| 26.7%)	1:01.79 (+24.33s \| 28.3%)	1:02.79 (+23.33s \| 27.1%)	1:13.89 (+12.23s \| 14.2%)
Breast 200 Y	3:10.50	2:28.19 (+42.31s \| 22.2%)	2:22.69 (+47.81s \| 25.1%)	2:22.69 (+47.81s \| 25.1%)	2:17.19 (+53.31s \| 28.0%)	2:13.59 (+56.91s \| 29.9%)	2:15.49 (+55.01s \| 28.9%)	2:39.79 (+30.71s \| 16.1%)
Fly 100 Y	1:15.86	59.19 (+16.67s \| 22.0%)	56.59 (+19.27s \| 25.4%)	56.59 (+19.27s \| 25.4%)	54.69 (+21.17s \| 27.9%)	53.49 (+22.37s \| 29.5%)	53.99 (+21.87s \| 28.8%)	1:04.09 (+11.77s \| 15.5%)
Fly 200 Y	3:01.52	2:10.09 (+51.43s \| 28.3%)	2:05.39 (+56.13s \| 30.9%)	2:05.39 (+56.13s \| 30.9%)	2:01.69 (+59.83s \| 33.0%)	1:58.59 (+62.93s \| 34.7%)	1:59.39 (+62.13s \| 34.2%)	2:22.09 (+39.43s \| 21.7%)
IM 200 Y	2:46.10	2:10.49 (+35.61s \| 21.4%)	2:06.39 (+39.71s \| 23.9%)	2:06.39 (+39.71s \| 23.9%)	2:02.19 (+43.91s \| 26.4%)	1:59.49 (+46.61s \| 28.1%)	2:00.59 (+45.51s \| 27.4%)	2:22.59 (+23.51s \| 14.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Isabelle Kowalski is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Isabelle's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Isabelle Kowalski has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Isabelle's time, the progress against Isabelle's best time, the corresponding time standard, as well as how much faster Isabelle needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN EDI Minnesota Regional Championship

03/07/2025

Edina

50 Y Breast

41.66

-0.69s (New PB)

100 Y Fly

1:16.93

+1.07s

B: 1:16.79 (+0.14s | 0.2%)

50 Fly

35.93

100 Fly

41.00

1:16.93

100 Fly

1:16.93

50 Y Free

30.10

-0.15s (New PB)

A: 27.89 (+2.21s | 7.3%)

200 Y IM

2:49.61

+3.51s

BB: 2:39.49 (+10.12s | 6.0%)

50 Fly

36.25

100 Back

43.96

1:20.21

100 IM

1:20.21

150 Breast

50.21

2:10.42

200 Free

39.19

2:49.61

100 IM

1:29.40

2025 MN RIPT BRONZE CLASSIC

02/22/2025

Apple Valley

500 Y Free

7:11.43

+0.00s

B: 6:52.19 (+19.24s | 4.5%)

50 Free

34.97

100 Free

41.43

1:16.40

100 Free

1:16.40

150 Free

43.48

1:59.88

200 Free

44.76

2:44.64

100 Free

1:28.24

250 Free

44.37

3:29.01

300 Free

45.07

4:14.08

100 Free

1:29.44

350 Free

45.51

4:59.59

400 Free

44.81

5:44.40

100 Free

1:30.32

450 Free

44.13

6:28.53

500 Free

42.90

7:11.43

100 Free

1:27.03

50 Y Breast

42.35

-0.19s (New PB)

200 Y Back

2:53.54

B: 2:46.39 (+7.15s | 4.1%)

50 Back

40.77

100 Back

45.76

1:26.53

100 Back

1:26.53

150 Back

45.96

2:12.49

200 Back

41.05

2:53.54

100 Back

1:27.01

200 Y Breast

3:10.50

-3.64s (New PB)

BB: 2:57.39 (+13.11s | 6.9%)

50 Breast

43.09

100 Breast

49.16

1:32.25

100 Breast

1:32.25

150 Breast

50.08

2:22.33

200 Breast

48.17

3:10.50

100 Breast

1:38.25

1000 Y Free

14:41.05

B: 14:11.09 (+29.96s | 3.4%)

500 Y Free

7:11.43

B: 6:52.19 (+19.24s | 4.5%)

100 Y Back

1:18.17

-1.60s (New PB)

B: 1:16.89 (+1.28s | 1.6%)

50 Back

37.56

100 Back

40.61

1:18.17

100 Back

1:18.17

2025 MN AQJT February Invite

02/08/2025

Eden Prairie

50 Y Breast

42.54

200 Y Fly

3:01.52

B: 2:51.19 (+10.33s | 5.7%)

50 Fly

38.00

100 Fly

44.96

1:22.96

100 Fly

1:22.96

150 Fly

48.22

2:11.18

200 Fly

50.34

3:01.52

100 Fly

1:38.56

50 Y Free

31.20

+0.95s

BB: 30.19 (+1.01s | 3.2%)

50 Y Back

37.70

-1.03s (New PB)

100 Y Free

1:09.79

+0.82s

BB: 1:05.89 (+3.90s | 5.6%)

50 Free

33.00

100 Free

36.79

1:09.79

100 Free

1:09.79

200 Y Breast

3:14.14

-3.66s (New PB)

B: 3:10.99 (+3.15s | 1.6%)

50 Breast

42.74

100 Breast

49.94

1:32.68

100 Breast

1:32.68

150 Breast

51.31

2:23.99

200 Breast

50.15

3:14.14

100 Breast

1:41.46

2025 MN FOXJ Winter Classic

01/10/2025

Minneapolis

100 Y Free

1:08.97

-1.89s (New PB)

BB: 1:05.89 (+3.08s | 4.5%)

50 Free

31.92

100 Free

37.05

1:08.97

100 Free

1:08.97

50 Y Free

30.25

BB: 30.19 (+0.06s | 0.2%)

100 Y Breast

1:27.02

+0.90s

BB: 1:22.29 (+4.73s | 5.4%)

50 Breast

40.48

100 Breast

46.54

1:27.02

100 Breast

1:27.02

100 Y Fly

1:18.37

+2.51s

B: 1:16.79 (+1.58s | 2.0%)

50 Fly

36.94

100 Fly

41.43

1:18.37

100 Fly

1:18.37

100 Y Back

1:20.82

+1.05s

B: 1:16.89 (+3.93s | 4.9%)

50 Back

38.00

100 Back

42.82

1:20.82

100 Back

1:20.82

2024 MN SCSC Winter Carnival

12/14/2024

Mapplewood

50 Y Back

38.73

2024 MN EDI Edina Invite

11/01/2024

Edina

200 Y IM

2:46.10

-9.67s (New PB)

BB: 2:39.49 (+6.61s | 4.0%)

50 Fly

35.33

100 Back

44.23

1:19.56

100 IM

1:19.56

150 Breast

50.08

2:09.64

200 Free

36.46

2:46.10

100 IM

1:26.54

100 Y Fly

1:15.86

BB: 1:11.29 (+4.57s | 6.0%)

50 Fly

35.51

100 Fly

40.35

1:15.86

100 Fly

1:15.86

100 Y Back

1:19.77

-3.49s (New PB)

B: 1:16.89 (+2.88s | 3.6%)

50 Back

38.17

100 Back

41.60

1:19.77

100 Back

1:19.77

100 Y Breast

1:26.12

BB: 1:22.29 (+3.83s | 4.4%)

50 Breast

40.64

100 Breast

45.48

1:26.12

100 Breast

1:26.12

200 Y Free

2:31.12

-6.87s (New PB)

BB: 2:22.69 (+8.43s | 5.6%)

50 Free

32.59

100 Free

38.55

1:11.14

100 Free

1:11.14

150 Free

41.38

1:52.52

200 Free

38.60

2:31.12

100 Free

1:19.98

2024 MN WOLF HOWL AT THE MOON INVITE PART 1

10/27/2024

MINNEAPOLIS

200 Y IM

2:55.77

B: 2:51.79 (+3.98s | 2.3%)

50 Fly

38.26

100 Back

46.08

1:24.34

100 IM

1:24.34

150 Breast

51.52

2:15.86

200 Free

39.91

2:55.77

100 IM

1:31.43

200 Y Breast

3:17.80

B: 3:10.99 (+6.81s | 3.4%)

50 Breast

43.05

100 Breast

50.70

1:33.75

100 Breast

1:33.75

150 Breast

52.12

2:25.87

200 Breast

51.93

3:17.80

100 Breast

1:44.05

100 Y Free

1:11.42

+0.56s

B: 1:10.99 (+0.43s | 0.6%)

50 Free

33.08

100 Free

38.34

1:11.42

100 Free

1:11.42

100 Y Back

1:23.26

B: 1:16.89 (+6.37s | 7.7%)

50 Back

39.36

100 Back

43.90

1:23.26

100 Back

1:23.26

2024 MN AQJT 3rd Annual Highway 7 52 212

10/13/2024

Eden Prairie

50 Y Fly

33.72

A: 31.59 (+2.13s | 6.3%)

100 Y Free

1:10.86

BB: 1:09.39 (+1.47s | 2.1%)

50 Free

34.09

100 Free

36.77

1:10.86

100 Free

1:10.86

200 Y Free

2:37.99

BB: 2:30.89 (+7.10s | 4.5%)

50 Free

36.02

100 Free

41.30

1:17.32

100 Free

1:17.32

150 Free

42.65

1:59.97

200 Free

38.02

2:37.99

100 Free

1:20.67

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.10	24.89 (+5.21s \| 17.3%)	23.89 (+6.21s \| 20.6%)	23.89 (+6.21s \| 20.6%)	23.29 (+6.81s \| 22.6%)	22.59 (+7.51s \| 25.0%)	22.79 (+7.31s \| 24.3%)	27.29 (+2.81s \| 9.3%)
Free 100 Y	1:08.97	53.99 (+14.98s \| 21.7%)	51.89 (+17.08s \| 24.8%)	51.89 (+17.08s \| 24.8%)	50.39 (+18.58s \| 26.9%)	49.29 (+19.68s \| 28.5%)	49.69 (+19.28s \| 28.0%)	58.79 (+10.18s \| 14.8%)
Free 200 Y	2:31.12	1:56.29 (+34.83s \| 23.0%)	1:52.89 (+38.23s \| 25.3%)	1:52.29 (+38.83s \| 25.7%)	1:49.09 (+42.03s \| 27.8%)	1:46.69 (+44.43s \| 29.4%)	1:47.39 (+43.73s \| 28.9%)	2:06.49 (+24.63s \| 16.3%)
Free 500 Y	7:11.43	5:10.69 (+120.74s \| 28.0%)	5:02.59 (+128.84s \| 29.9%)	5:02.59 (+128.84s \| 29.9%)	4:53.09 (+138.34s \| 32.1%)	4:45.99 (+145.44s \| 33.7%)	4:48.09 (+143.34s \| 33.2%)	5:38.29 (+93.14s \| 21.6%)
Free 1000 Y	14:41.05	10:39.89 (+241.16s \| 27.4%)	10:20.49 (+260.56s \| 29.6%)	10:20.49 (+260.56s \| 29.6%)	10:08.19 (+272.86s \| 31.0%)	9:52.49 (+288.56s \| 32.8%)	9:56.79 (+284.26s \| 32.3%)	11:37.29 (+183.76s \| 20.9%)
Back 100 Y	1:18.17	59.49 (+18.68s \| 23.9%)	57.09 (+21.08s \| 27.0%)	57.09 (+21.08s \| 27.0%)	55.09 (+23.08s \| 29.5%)	53.89 (+24.28s \| 31.1%)	54.49 (+23.68s \| 30.3%)	1:04.59 (+13.58s \| 17.4%)
Back 200 Y	2:53.54	2:08.59 (+44.95s \| 25.9%)	2:04.19 (+49.35s \| 28.4%)	2:04.19 (+49.35s \| 28.4%)	1:59.39 (+54.15s \| 31.2%)	1:56.59 (+56.95s \| 32.8%)	1:57.69 (+55.85s \| 32.2%)	2:18.39 (+35.15s \| 20.3%)
Breast 100 Y	1:26.12	1:07.59 (+18.53s \| 21.5%)	1:05.49 (+20.63s \| 24.0%)	1:05.49 (+20.63s \| 24.0%)	1:03.09 (+23.03s \| 26.7%)	1:01.79 (+24.33s \| 28.3%)	1:02.79 (+23.33s \| 27.1%)	1:13.89 (+12.23s \| 14.2%)
Breast 200 Y	3:10.50	2:28.19 (+42.31s \| 22.2%)	2:22.69 (+47.81s \| 25.1%)	2:22.69 (+47.81s \| 25.1%)	2:17.19 (+53.31s \| 28.0%)	2:13.59 (+56.91s \| 29.9%)	2:15.49 (+55.01s \| 28.9%)	2:39.79 (+30.71s \| 16.1%)
Fly 100 Y	1:15.86	59.19 (+16.67s \| 22.0%)	56.59 (+19.27s \| 25.4%)	56.59 (+19.27s \| 25.4%)	54.69 (+21.17s \| 27.9%)	53.49 (+22.37s \| 29.5%)	53.99 (+21.87s \| 28.8%)	1:04.09 (+11.77s \| 15.5%)
Fly 200 Y	3:01.52	2:10.09 (+51.43s \| 28.3%)	2:05.39 (+56.13s \| 30.9%)	2:05.39 (+56.13s \| 30.9%)	2:01.69 (+59.83s \| 33.0%)	1:58.59 (+62.93s \| 34.7%)	1:59.39 (+62.13s \| 34.2%)	2:22.09 (+39.43s \| 21.7%)
IM 200 Y	2:46.10	2:10.49 (+35.61s \| 21.4%)	2:06.39 (+39.71s \| 23.9%)	2:06.39 (+39.71s \| 23.9%)	2:02.19 (+43.91s \| 26.4%)	1:59.49 (+46.61s \| 28.1%)	2:00.59 (+45.51s \| 27.4%)	2:22.59 (+23.51s \| 14.2%)