Ishana Goela

Age: 12 years old
Age Category: 11-12
Team: Wave Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Wave Aquatics

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

38.26

03/28/2026

B: 33.99 (+4.27s | 11.2%)

Rankings

Free 100 Y

1:21.79

Analysis

10/03/2026

B: 1:14.69 (+7.10s | 8.7%)

Rankings

50 Free

38.33

100 Free

43.46

1:21.79

100 Free

1:21.79

Free 200 Y

3:21.46

Analysis

09/27/2025

B: 2:42.59 (+38.87s | 19.3%)

Rankings

50 Free

44.76

100 Free

51.23

1:35.99

100 Free

1:35.99

150 Free

55.38

2:31.37

200 Free

50.09

3:21.46

100 Free

1:45.47

Back 50 Y

43.58

10/03/2026

B: 38.79 (+4.79s | 11.0%)

Rankings

Back 100 Y

1:33.96

Analysis

01/24/2026

B: 1:26.59 (+7.37s | 7.8%)

Rankings

50 Back

45.85

100 Back

48.11

1:33.96

100 Back

1:33.96

Breast 50 Y

50.93

03/28/2026

B: 43.99 (+6.94s | 13.6%)

Rankings

Breast 100 Y

1:54.64

Analysis

01/24/2026

B: 1:36.49 (+18.15s | 15.8%)

Rankings

50 Breast

56.31

100 Breast

58.33

1:54.64

100 Breast

1:54.64

Breast 200 Y

4:05.91

Analysis

06/20/2025

B: 3:25.69 (+40.22s | 16.4%)

Rankings

50 Breast

57.27

100 Breast

1:03.64

2:00.91

100 Breast

2:00.91

150 Breast

1:02.80

3:03.71

200 Breast

1:02.20

4:05.91

100 Breast

2:05.00

Fly 50 Y

45.97

10/03/2026

B: 36.89 (+9.08s | 19.8%)

Rankings

Fly 100 Y

1:56.97

Analysis

06/20/2025

B: 1:25.79 (+31.18s | 26.7%)

Rankings

50 Fly

55.05

100 Fly

1:01.92

1:56.97

100 Fly

1:56.97

IM 100 Y

1:43.30

Analysis

06/20/2025

B: 1:25.19 (+18.11s | 17.5%)

Rankings

50 IM

49.04

100 IM

54.26

1:43.30

100 IM

1:43.30

IM 200 Y

3:45.64

Analysis

09/27/2025

B: 3:03.89 (+41.75s | 18.5%)

Rankings

50 Fly

55.11

100 Back

55.20

1:50.31

100 IM

1:50.31

150 Breast

1:02.89

2:53.20

200 Free

52.44

3:45.64

100 IM

1:55.33

Long course distance

Event	Time		Age	Date	Next Standard	Wave Aquatics	Pacific Northwest Swimming	Western Zone	USA
Free 50 M	47.11		12	07/18/2025	B: 38.49 (+8.62s \| 18.3%)	Rankings	Rankings	Rankings	Rankings

Free 100 M	1:32.81	Analysis	12	07/09/2026	B: 1:25.59 (+7.22s \| 7.8%)	Rankings	Rankings	Rankings	Rankings

Breast 50 M	1:04.64		12	07/18/2025	B: 49.79 (+14.85s \| 23.0%)	Rankings	Rankings	Rankings	Rankings

Breast 100 M	2:03.76	Analysis	12	07/09/2026	B: 1:50.39 (+13.37s \| 10.8%)	Rankings	Rankings	Rankings	Rankings

Above are the fastest times that Ishana Goela has achieved in her swimming career. For each event, you can find Ishana's best time, the corresponding time standard, as well as how much faster Ishana needs to be to reach the next level. The last columns provide Ishana rankings at the team and LSC levels. These rankings are based on the Ishana's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	38.26	24.89 (+13.37s \| 34.9%) 25.69 (+12.57s \| 32.9%)	23.89 (+14.37s \| 37.6%)	23.89 (+14.37s \| 37.6%)	23.29 (+14.97s \| 39.1%)	22.49 (+15.77s \| 41.2%)	22.79 (+15.47s \| 40.4%)
Free 100 Y	1:21.79	53.99 (+27.80s \| 34.0%) 55.49 (+26.30s \| 32.2%)	51.89 (+29.90s \| 36.6%)	51.89 (+29.90s \| 36.6%)	50.39 (+31.40s \| 38.4%)	48.99 (+32.80s \| 40.1%)	49.69 (+32.10s \| 39.2%)
Free 200 Y	3:21.46	1:56.29 (+85.17s \| 42.3%) 1:59.59 (+81.87s \| 40.6%)	1:52.89 (+88.57s \| 44.0%)	1:52.29 (+89.17s \| 44.3%)	1:49.09 (+92.37s \| 45.9%)	1:45.99 (+95.47s \| 47.4%)	1:47.39 (+94.07s \| 46.7%)
Back 50 Y	43.58	27.59 (+15.99s \| 36.7%) 28.29 (+15.29s \| 35.1%)	N/A	N/A	N/A	24.39 (+19.19s \| 44.0%)	N/A
Back 100 Y	1:33.96	59.49 (+34.47s \| 36.7%) 1:01.19 (+32.77s \| 34.9%)	57.09 (+36.87s \| 39.2%)	57.09 (+36.87s \| 39.2%)	55.09 (+38.87s \| 41.4%)	52.99 (+40.97s \| 43.6%)	54.49 (+39.47s \| 42.0%)
Breast 50 Y	50.93	30.99 (+19.94s \| 39.2%) 31.89 (+19.04s \| 37.4%)	N/A	N/A	N/A	27.99 (+22.94s \| 45.0%)	N/A
Breast 100 Y	1:54.64	1:07.59 (+47.05s \| 41.0%) 1:09.49 (+45.15s \| 39.4%)	1:05.49 (+49.15s \| 42.9%)	1:05.49 (+49.15s \| 42.9%)	1:03.09 (+51.55s \| 45.0%)	1:00.79 (+53.85s \| 47.0%)	1:02.79 (+51.85s \| 45.2%)
Breast 200 Y	4:05.91	2:28.19 (+97.72s \| 39.7%) 2:32.39 (+93.52s \| 38.0%)	2:22.69 (+103.22s \| 42.0%)	2:22.69 (+103.22s \| 42.0%)	2:17.19 (+108.72s \| 44.2%)	2:11.99 (+113.92s \| 46.3%)	2:15.49 (+110.42s \| 44.9%)
Fly 50 Y	45.97	27.09 (+18.88s \| 41.1%) 27.69 (+18.28s \| 39.8%)	N/A	N/A	N/A	24.09 (+21.88s \| 47.6%)	N/A
Fly 100 Y	1:56.97	59.19 (+57.78s \| 49.4%) 1:00.89 (+56.08s \| 47.9%)	56.59 (+60.38s \| 51.6%)	56.59 (+60.38s \| 51.6%)	54.69 (+62.28s \| 53.2%)	52.79 (+64.18s \| 54.9%)	53.99 (+62.98s \| 53.8%)
IM 100 Y	1:43.30	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:45.64	2:10.49 (+95.15s \| 42.2%) 2:14.19 (+91.45s \| 40.5%)	2:06.39 (+99.25s \| 44.0%)	2:06.39 (+99.25s \| 44.0%)	2:02.19 (+103.45s \| 45.8%)	1:58.39 (+107.25s \| 47.5%)	2:00.59 (+105.05s \| 46.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	47.11	28.69 (+18.42s \| 39.1%) 29.49 (+17.62s \| 37.4%)	27.39 (+19.72s \| 41.9%)	27.39 (+19.72s \| 41.9%)	26.89 (+20.22s \| 42.9%)	26.19 (+20.92s \| 44.4%)	26.59 (+20.52s \| 43.6%)	25.69 (+21.42s \| 45.5%)
Free 100 M	1:32.81	1:01.89 (+30.92s \| 33.3%) 1:03.69 (+29.12s \| 31.4%)	59.29 (+33.52s \| 36.1%)	59.29 (+33.52s \| 36.1%)	58.19 (+34.62s \| 37.3%)	56.79 (+36.02s \| 38.8%)	57.59 (+35.22s \| 37.9%)	55.79 (+37.02s \| 39.9%)
Breast 50 M	1:04.64	36.59 (+28.05s \| 43.4%) 37.09 (+27.55s \| 42.6%)	N/A	N/A	N/A	33.19 (+31.45s \| 48.7%)	N/A	32.09 (+32.55s \| 50.4%)
Breast 100 M	2:03.76	1:18.79 (+44.97s \| 36.3%) 1:20.99 (+42.77s \| 34.6%)	1:15.99 (+47.77s \| 38.6%)	1:15.99 (+47.77s \| 38.6%)	1:13.79 (+49.97s \| 40.4%)	1:11.79 (+51.97s \| 42.0%)	1:13.29 (+50.47s \| 40.8%)	1:10.19 (+53.57s \| 43.3%)

Progression

See how Ishana Goela is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ishana's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ishana Goela has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ishana's time, the progress against Ishana's best time, the corresponding time standard, as well as how much faster Ishana needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN Wave Rocktober Invitational Approved

10/03/2026

Kirkland

50 Y Back

43.58

-1.09s (New PB)

B: 38.79 (+4.79s | 11.0%)

50 Y Fly

45.97

-2.73s (New PB)

B: 36.89 (+9.08s | 19.8%)

100 Y Free

1:21.79

-9.16s (New PB)

B: 1:14.69 (+7.10s | 8.7%)

50 Free

38.33

100 Free

43.46

1:21.79

100 Free

1:21.79

2026 PN Chinook Seattle Age Group Open Appro

07/09/2026

Seattle

100 M Free

1:32.81

B: 1:25.59 (+7.22s | 7.8%)

100 M Breast

2:03.76

B: 1:50.39 (+13.37s | 10.8%)

2026 PN Spring Showdown, Div 4 Approved

03/28/2026

Kirkland

50 Y Fly

50.51

+1.81s

B: 36.89 (+13.62s | 27.0%)

50 Y Back

44.67

-4.84s (New PB)

B: 38.79 (+5.88s | 13.2%)

50 Y Breast

50.93

-2.18s (New PB)

B: 43.99 (+6.94s | 13.6%)

50 Y Free

38.26

-3.04s (New PB)

B: 33.99 (+4.27s | 11.2%)

2026 PN WAVE Winter Invitational Approved

01/24/2026

Kirkland

50 Y Fly

52.14

+3.44s

B: 36.89 (+15.25s | 29.2%)

100 Y Breast

1:54.64

-7.06s (New PB)

B: 1:36.49 (+18.15s | 15.8%)

50 Breast

56.31

100 Breast

58.33

1:54.64

100 Breast

1:54.64

100 Y Back

1:33.96

-6.69s (New PB)

B: 1:26.59 (+7.37s | 7.8%)

50 Back

45.85

100 Back

48.11

1:33.96

100 Back

1:33.96

100 Y Free

1:33.87

+2.92s

B: 1:14.69 (+19.18s | 20.4%)

50 Free

44.69

100 Free

49.18

1:33.87

100 Free

1:33.87

50 Y Free

41.30

-0.79s (New PB)

B: 33.99 (+7.31s | 17.7%)

50 Y Breast

53.11

-3.93s (New PB)

B: 43.99 (+9.12s | 17.2%)

2025 PN SSCD Autumn Open

09/27/2025

Mukilteo

200 Y Free

3:21.46

-1.59s (New PB)

B: 2:42.59 (+38.87s | 19.3%)

50 Free

44.76

100 Free

51.23

1:35.99

100 Free

1:35.99

150 Free

55.38

2:31.37

200 Free

50.09

3:21.46

100 Free

1:45.47

200 Y IM

3:45.64

-7.67s (New PB)

B: 3:03.89 (+41.75s | 18.5%)

50 Fly

55.11

100 Back

55.20

1:50.31

100 IM

1:50.31

150 Breast

1:02.89

2:53.20

200 Free

52.44

3:45.64

100 IM

1:55.33

50 Y Fly

48.70

-1.54s (New PB)

B: 36.89 (+11.81s | 24.3%)

100 Y Back

1:40.65

-8.22s (New PB)

B: 1:26.59 (+14.06s | 14.0%)

2025 PN Chinook Age Group Seattle Open

07/18/2025

Seattle

50 M Breast

1:04.64

B: 49.79 (+14.85s | 23.0%)

50 M Free

47.11

B: 38.49 (+8.62s | 18.3%)

2025 PN SRST StingRay Invitational

06/20/2025

Snohomish

100 Y IM

1:43.30

-7.04s (New PB)

B: 1:25.19 (+18.11s | 17.5%)

50 IM

49.04

100 IM

54.26

1:43.30

100 IM

1:43.30

50 Y Fly

50.24

-3.23s (New PB)

B: 36.89 (+13.35s | 26.6%)

100 Y Free

1:30.95

-4.08s (New PB)

B: 1:14.69 (+16.26s | 17.9%)

50 Free

42.49

100 Free

48.46

1:30.95

100 Free

1:30.95

200 Y Free

3:23.05

B: 2:42.59 (+40.46s | 19.9%)

50 Free

44.43

150 Free

1:45.25

2:29.68

200 Free

53.37

3:23.05

100 Free

2:38.62

200 Y Breast

4:05.91

B: 3:25.69 (+40.22s | 16.4%)

50 Breast

57.27

100 Breast

1:03.64

2:00.91

100 Breast

2:00.91

150 Breast

1:02.80

3:03.71

200 Breast

1:02.20

4:05.91

100 Breast

2:05.00

100 Y Fly

1:56.97

B: 1:25.79 (+31.18s | 26.7%)

50 Fly

55.05

100 Fly

1:01.92

1:56.97

100 Fly

1:56.97

2025 BBST Seize The Day Invitational

03/07/2025

Snohomish

200 Y IM

3:53.31

B: 3:03.89 (+49.42s | 21.2%)

50 Fly

58.65

100 Back

57.61

1:56.26

100 IM

1:56.26

150 Breast

1:05.52

3:01.78

200 Free

51.53

3:53.31

100 IM

1:57.05

100 Y Free

1:35.54

+0.51s

B: 1:14.69 (+20.85s | 21.8%)

50 Free

46.17

100 Free

49.37

1:35.54

100 Free

1:35.54

50 Y Free

42.09

-0.27s (New PB)

B: 33.99 (+8.10s | 19.2%)

100 Y IM

1:50.36

+0.02s

B: 1:25.19 (+25.17s | 22.8%)

50 IM

52.41

100 IM

57.95

1:50.36

100 IM

1:50.36

100 Y Back

1:48.87

B: 1:26.59 (+22.28s | 20.5%)

100 Y Breast

2:01.70

B: 1:36.49 (+25.21s | 20.7%)

50 Breast

58.74

100 Breast

1:02.96

2:01.70

100 Breast

2:01.70

2025 PN Wave Winter Invitational

01/25/2025

Kirkland

50 Y Fly

53.47

-4.69s (New PB)

B: 36.89 (+16.58s | 31.0%)

50 Y Free

42.36

-2.12s (New PB)

B: 33.99 (+8.37s | 19.8%)

50 Y Breast

57.04

-3.21s (New PB)

B: 43.99 (+13.05s | 22.9%)

100 Y Free

1:35.03

B: 1:14.69 (+20.34s | 21.4%)

50 Free

45.60

100 Free

49.43

1:35.03

100 Free

1:35.03

100 Y IM

1:50.34

-6.84s (New PB)

B: 1:25.19 (+25.15s | 22.8%)

50 IM

51.86

100 IM

58.48

1:50.34

100 IM

1:50.34

50 Y Back

49.51

-0.90s (New PB)

B: 38.79 (+10.72s | 21.7%)

2024 PN November AGI Div 4 WEST

11/23/2024

Mukilteo

50 Y Free

44.48

-0.87s (New PB)

B: 39.79 (+4.69s | 10.5%)

50 Y Back

50.41

-1.47s (New PB)

B: 48.59 (+1.82s | 3.6%)

2024 PN Wave Rocktober Invitational

10/19/2024

Kirkland

50 Y Breast

1:00.25

B: 54.59 (+5.66s | 9.4%)

50 Y Fly

58.16

B: 48.39 (+9.77s | 16.8%)

50 Y Back

51.88

B: 48.59 (+3.29s | 6.3%)

100 Y IM

1:57.18

B: 1:44.29 (+12.89s | 11.0%)

50 Y Free

45.35

B: 39.79 (+5.56s | 12.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	38.26	24.89 (+13.37s \| 34.9%) 25.69 (+12.57s \| 32.9%)	23.89 (+14.37s \| 37.6%)	23.89 (+14.37s \| 37.6%)	23.29 (+14.97s \| 39.1%)	22.49 (+15.77s \| 41.2%)	22.79 (+15.47s \| 40.4%)
Free 100 Y	1:21.79	53.99 (+27.80s \| 34.0%) 55.49 (+26.30s \| 32.2%)	51.89 (+29.90s \| 36.6%)	51.89 (+29.90s \| 36.6%)	50.39 (+31.40s \| 38.4%)	48.99 (+32.80s \| 40.1%)	49.69 (+32.10s \| 39.2%)
Free 200 Y	3:21.46	1:56.29 (+85.17s \| 42.3%) 1:59.59 (+81.87s \| 40.6%)	1:52.89 (+88.57s \| 44.0%)	1:52.29 (+89.17s \| 44.3%)	1:49.09 (+92.37s \| 45.9%)	1:45.99 (+95.47s \| 47.4%)	1:47.39 (+94.07s \| 46.7%)
Back 50 Y	43.58	27.59 (+15.99s \| 36.7%) 28.29 (+15.29s \| 35.1%)	N/A	N/A	N/A	24.39 (+19.19s \| 44.0%)	N/A
Back 100 Y	1:33.96	59.49 (+34.47s \| 36.7%) 1:01.19 (+32.77s \| 34.9%)	57.09 (+36.87s \| 39.2%)	57.09 (+36.87s \| 39.2%)	55.09 (+38.87s \| 41.4%)	52.99 (+40.97s \| 43.6%)	54.49 (+39.47s \| 42.0%)
Breast 50 Y	50.93	30.99 (+19.94s \| 39.2%) 31.89 (+19.04s \| 37.4%)	N/A	N/A	N/A	27.99 (+22.94s \| 45.0%)	N/A
Breast 100 Y	1:54.64	1:07.59 (+47.05s \| 41.0%) 1:09.49 (+45.15s \| 39.4%)	1:05.49 (+49.15s \| 42.9%)	1:05.49 (+49.15s \| 42.9%)	1:03.09 (+51.55s \| 45.0%)	1:00.79 (+53.85s \| 47.0%)	1:02.79 (+51.85s \| 45.2%)
Breast 200 Y	4:05.91	2:28.19 (+97.72s \| 39.7%) 2:32.39 (+93.52s \| 38.0%)	2:22.69 (+103.22s \| 42.0%)	2:22.69 (+103.22s \| 42.0%)	2:17.19 (+108.72s \| 44.2%)	2:11.99 (+113.92s \| 46.3%)	2:15.49 (+110.42s \| 44.9%)
Fly 50 Y	45.97	27.09 (+18.88s \| 41.1%) 27.69 (+18.28s \| 39.8%)	N/A	N/A	N/A	24.09 (+21.88s \| 47.6%)	N/A
Fly 100 Y	1:56.97	59.19 (+57.78s \| 49.4%) 1:00.89 (+56.08s \| 47.9%)	56.59 (+60.38s \| 51.6%)	56.59 (+60.38s \| 51.6%)	54.69 (+62.28s \| 53.2%)	52.79 (+64.18s \| 54.9%)	53.99 (+62.98s \| 53.8%)
IM 100 Y	1:43.30	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:45.64	2:10.49 (+95.15s \| 42.2%) 2:14.19 (+91.45s \| 40.5%)	2:06.39 (+99.25s \| 44.0%)	2:06.39 (+99.25s \| 44.0%)	2:02.19 (+103.45s \| 45.8%)	1:58.39 (+107.25s \| 47.5%)	2:00.59 (+105.05s \| 46.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	47.11	28.69 (+18.42s \| 39.1%) 29.49 (+17.62s \| 37.4%)	27.39 (+19.72s \| 41.9%)	27.39 (+19.72s \| 41.9%)	26.89 (+20.22s \| 42.9%)	26.19 (+20.92s \| 44.4%)	26.59 (+20.52s \| 43.6%)	25.69 (+21.42s \| 45.5%)
Free 100 M	1:32.81	1:01.89 (+30.92s \| 33.3%) 1:03.69 (+29.12s \| 31.4%)	59.29 (+33.52s \| 36.1%)	59.29 (+33.52s \| 36.1%)	58.19 (+34.62s \| 37.3%)	56.79 (+36.02s \| 38.8%)	57.59 (+35.22s \| 37.9%)	55.79 (+37.02s \| 39.9%)
Breast 50 M	1:04.64	36.59 (+28.05s \| 43.4%) 37.09 (+27.55s \| 42.6%)	N/A	N/A	N/A	33.19 (+31.45s \| 48.7%)	N/A	32.09 (+32.55s \| 50.4%)
Breast 100 M	2:03.76	1:18.79 (+44.97s \| 36.3%) 1:20.99 (+42.77s \| 34.6%)	1:15.99 (+47.77s \| 38.6%)	1:15.99 (+47.77s \| 38.6%)	1:13.79 (+49.97s \| 40.4%)	1:11.79 (+51.97s \| 42.0%)	1:13.29 (+50.47s \| 40.8%)	1:10.19 (+53.57s \| 43.3%)