Ishana Goela

Age: 11 years old
Age Category: 11-12
Team: Wave Aquatics | Pacific Northwest Swimming
Participation: 22 meets 63 events

Personal Best

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Wave Aquatics
Free 50 M	47.11	11	07/18/2025	B: 38.49 (+8.62s \| 18.3%)	459	54

Back 100 M	2:17.89	10	07/12/2024	B: 1:40.59 (+37.30s \| 27.1%)	410	49

Breast 50 M	1:04.64	11	07/18/2025	B: 49.79 (+14.85s \| 23.0%)	457	54

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Wave Aquatics

Free 50 Y

42.09

03/07/2025

B: 33.99 (+8.10s | 19.2%)

640

Free 100 Y

1:30.95

06/20/2025

B: 1:14.69 (+16.26s | 17.9%)

522

50 Free

42.49

100 Free

48.46

1:30.95

100 Free

1:30.95

Free 200 Y

3:23.05

06/20/2025

B: 2:42.59 (+40.46s | 19.9%)

390

50 Free

44.43

150 Free

1:45.25

2:29.68

200 Free

53.37

3:23.05

100 Free

2:38.62

Back 50 Y

49.51

01/25/2025

B: 38.79 (+10.72s | 21.7%)

605

Back 100 Y

1:48.87

03/07/2025

B: 1:26.59 (+22.28s | 20.5%)

487

Breast 50 Y

57.04

01/25/2025

B: 43.99 (+13.05s | 22.9%)

649

Breast 100 Y

2:01.70

03/07/2025

B: 1:36.49 (+25.21s | 20.7%)

484

50 Breast

58.74

100 Breast

1:02.96

2:01.70

100 Breast

2:01.70

Breast 200 Y

4:05.91

06/20/2025

B: 3:25.69 (+40.22s | 16.4%)

191

50 Breast

57.27

100 Breast

1:03.64

2:00.91

100 Breast

2:00.91

150 Breast

1:02.80

3:03.71

200 Breast

1:02.20

4:05.91

100 Breast

2:05.00

Fly 50 Y

50.24

06/20/2025

B: 36.89 (+13.35s | 26.6%)

519

Fly 100 Y

1:56.97

06/20/2025

B: 1:25.79 (+31.18s | 26.7%)

304

50 Fly

55.05

100 Fly

1:01.92

1:56.97

100 Fly

1:56.97

IM 100 Y

1:43.30

06/20/2025

B: 1:25.19 (+18.11s | 17.5%)

503

50 IM

49.04

100 IM

54.26

1:43.30

100 IM

1:43.30

IM 200 Y

3:53.31

03/07/2025

B: 3:03.89 (+49.42s | 21.2%)

345

50 Fly

58.65

100 Back

57.61

1:56.26

100 IM

1:56.26

150 Breast

1:05.52

3:01.78

200 Free

51.53

3:53.31

100 IM

1:57.05

Above are the fastest times that Ishana Goela has achieved in her swimming career. For each event, you can find Ishana's best time, the corresponding time standard, as well as how much faster Ishana needs to be to reach the next level. The last columns provide Ishana rankings at the team and LSC levels. These rankings are based on the Ishana's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.09	24.89 (+17.20s \| 40.9%)	23.89 (+18.20s \| 43.2%)	23.89 (+18.20s \| 43.2%)	23.29 (+18.80s \| 44.7%)	22.59 (+19.50s \| 46.3%)	22.79 (+19.30s \| 45.9%)	29.69 (+12.40s \| 29.5%)
Free 100 Y	1:30.95	53.99 (+36.96s \| 40.6%)	51.89 (+39.06s \| 42.9%)	51.89 (+39.06s \| 42.9%)	50.39 (+40.56s \| 44.6%)	49.29 (+41.66s \| 45.8%)	49.69 (+41.26s \| 45.4%)	1:04.19 (+26.76s \| 29.4%)
Free 200 Y	3:23.05	1:56.29 (+86.76s \| 42.7%)	1:52.89 (+90.16s \| 44.4%)	1:52.29 (+90.76s \| 44.7%)	1:49.09 (+93.96s \| 46.3%)	1:46.69 (+96.36s \| 47.5%)	1:47.39 (+95.66s \| 47.1%)	2:18.39 (+64.66s \| 31.8%)
Back 50 Y	49.51	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+15.82s \| 32.0%)
Back 100 Y	1:48.87	59.49 (+49.38s \| 45.4%)	57.09 (+51.78s \| 47.6%)	57.09 (+51.78s \| 47.6%)	55.09 (+53.78s \| 49.4%)	53.89 (+54.98s \| 50.5%)	54.49 (+54.38s \| 49.9%)	1:13.09 (+35.78s \| 32.9%)
Breast 50 Y	57.04	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+19.25s \| 33.7%)
Breast 100 Y	2:01.70	1:07.59 (+54.11s \| 44.5%)	1:05.49 (+56.21s \| 46.2%)	1:05.49 (+56.21s \| 46.2%)	1:03.09 (+58.61s \| 48.2%)	1:01.79 (+59.91s \| 49.2%)	1:02.79 (+58.91s \| 48.4%)	1:22.09 (+39.61s \| 32.5%)
Breast 200 Y	4:05.91	2:28.19 (+97.72s \| 39.7%)	2:22.69 (+103.22s \| 42.0%)	2:22.69 (+103.22s \| 42.0%)	2:17.19 (+108.72s \| 44.2%)	2:13.59 (+112.32s \| 45.7%)	2:15.49 (+110.42s \| 44.9%)	2:56.99 (+68.92s \| 28.0%)
Fly 50 Y	50.24	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+18.05s \| 35.9%)
Fly 100 Y	1:56.97	59.19 (+57.78s \| 49.4%)	56.59 (+60.38s \| 51.6%)	56.59 (+60.38s \| 51.6%)	54.69 (+62.28s \| 53.2%)	53.49 (+63.48s \| 54.3%)	53.99 (+62.98s \| 53.8%)	1:11.69 (+45.28s \| 38.7%)
IM 100 Y	1:43.30	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+29.51s \| 28.6%)
IM 200 Y	3:53.31	2:10.49 (+102.82s \| 44.1%)	2:06.39 (+106.92s \| 45.8%)	2:06.39 (+106.92s \| 45.8%)	2:02.19 (+111.12s \| 47.6%)	1:59.49 (+113.82s \| 48.8%)	2:00.59 (+112.72s \| 48.3%)	2:37.29 (+76.02s \| 32.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	47.11	28.69 (+18.42s \| 39.1%)	27.39 (+19.72s \| 41.9%)	27.39 (+19.72s \| 41.9%)	26.89 (+20.22s \| 42.9%)	26.29 (+20.82s \| 44.2%)	26.59 (+20.52s \| 43.6%)	33.59 (+13.52s \| 28.7%)
Back 100 M	2:17.89	1:09.49 (+68.40s \| 49.6%)	1:06.79 (+71.10s \| 51.6%)	1:06.79 (+71.10s \| 51.6%)	1:04.79 (+73.10s \| 53.0%)	1:03.69 (+74.20s \| 53.8%)	1:04.39 (+73.50s \| 53.3%)	1:25.09 (+52.80s \| 38.3%)
Breast 50 M	1:04.64	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+21.45s \| 33.2%)

Progression

See how Ishana Goela is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ishana's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Ishana Goela has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ishana's time, the progress against Ishana's best time, the corresponding time standard, as well as how much faster Ishana needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Chinook Age Group Seattle Open

07/18/2025

Colman Pool, Lincoln Park, Seattle, Washington

50 M Free

47.11

-5.79s (New PB)

B: 38.49 (+8.62s | 18.3%)

50 M Breast

1:04.64

-5.21s (New PB)

B: 49.79 (+14.85s | 23.0%)

2025 PN SRST StingRay Invitational

06/20/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

100 Y Fly

1:56.97

-24.98s (New PB)

B: 1:25.79 (+31.18s | 26.7%)

50 Fly

55.05

100 Fly

1:01.92

1:56.97

100 Fly

1:56.97

200 Y Breast

4:05.91

B: 3:25.69 (+40.22s | 16.4%)

50 Breast

57.27

100 Breast

1:03.64

2:00.91

100 Breast

2:00.91

150 Breast

1:02.80

3:03.71

200 Breast

1:02.20

4:05.91

100 Breast

2:05.00

100 Y IM

1:43.30

-7.04s (New PB)

B: 1:25.19 (+18.11s | 17.5%)

50 IM

49.04

100 IM

54.26

1:43.30

100 IM

1:43.30

200 Y Free

3:23.05

B: 2:42.59 (+40.46s | 19.9%)

50 Free

44.43

150 Free

1:45.25

2:29.68

200 Free

53.37

3:23.05

100 Free

2:38.62

50 Y Fly

50.24

-3.23s (New PB)

B: 36.89 (+13.35s | 26.6%)

100 Y Free

1:30.95

-4.08s (New PB)

B: 1:14.69 (+16.26s | 17.9%)

50 Free

42.49

100 Free

48.46

1:30.95

100 Free

1:30.95

2025 BBST Seize The Day Invitational

03/07/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

100 Y IM

1:50.36

+0.02s

B: 1:25.19 (+25.17s | 22.8%)

50 IM

52.41

100 IM

57.95

1:50.36

100 IM

1:50.36

200 Y IM

3:53.31

B: 3:03.89 (+49.42s | 21.2%)

50 Fly

58.65

100 Back

57.61

1:56.26

100 IM

1:56.26

150 Breast

1:05.52

3:01.78

200 Free

51.53

3:53.31

100 IM

1:57.05

100 Y Back

1:48.87

-11.41s (New PB)

B: 1:26.59 (+22.28s | 20.5%)

100 Y Free

1:35.54

+0.51s

B: 1:14.69 (+20.85s | 21.8%)

50 Free

46.17

100 Free

49.37

1:35.54

100 Free

1:35.54

50 Y Free

42.09

-0.27s (New PB)

B: 33.99 (+8.10s | 19.2%)

100 Y Breast

2:01.70

-32.48s (New PB)

B: 1:36.49 (+25.21s | 20.7%)

50 Breast

58.74

100 Breast

1:02.96

2:01.70

100 Breast

2:01.70

2025 PN Wave Winter Invitational

01/25/2025

Juanita Aquatic Center – Juanita High School 10601 NE 132nd Street, Kirkland, Washington

50 Y Fly

53.47

-4.69s (New PB)

B: 36.89 (+16.58s | 31.0%)

50 Y Back

49.51

-0.90s (New PB)

B: 38.79 (+10.72s | 21.7%)

50 Y Free

42.36

-2.12s (New PB)

B: 33.99 (+8.37s | 19.8%)

100 Y Free

1:35.03

-12.47s (New PB)

B: 1:14.69 (+20.34s | 21.4%)

50 Free

45.60

100 Free

49.43

1:35.03

100 Free

1:35.03

50 Y Breast

57.04

-3.21s (New PB)

B: 43.99 (+13.05s | 22.9%)

100 Y IM

1:50.34

-6.39s (New PB)

B: 1:25.19 (+25.15s | 22.8%)

50 IM

51.86

100 IM

58.48

1:50.34

100 IM

1:50.34

2024 PN November Age Group Invitational, Division 4 (WEST) [RESULTS]

11/23/2024

Kamiak High School Pool 1801 Harbour Point Blvd., Mukilteo, Washington

50 Y Back

50.41

+0.00s

B: 48.59 (+1.82s | 3.6%)

50 Y Free

44.48

+0.00s

B: 39.79 (+4.69s | 10.5%)

2024 PN November AGI Div 4 WEST

11/23/2024

Kamiak High School Pool 1801 Harbour Point Blvd., Mukilteo, Washington

50 Y Back

50.41

-0.55s (New PB)

B: 48.59 (+1.82s | 3.6%)

50 Y Free

44.48

-0.87s (New PB)

B: 39.79 (+4.69s | 10.5%)

2024 PN Wave Rocktober Invitational

10/19/2024

Juanita Aquatic Center – Juanita High School 10601 NE 132nd Street, Kirkland, Washington

50 Y Free

45.35

+0.00s

B: 39.79 (+5.56s | 12.3%)

50 Y Back

51.88

+0.92s

B: 48.59 (+3.29s | 6.3%)

100 Y IM

1:57.18

+0.45s

B: 1:44.29 (+12.89s | 11.0%)

50 Y Fly

58.16

+0.00s

B: 48.39 (+9.77s | 16.8%)

50 Y Breast

1:00.25

+0.00s

B: 54.59 (+5.66s | 9.4%)

2024 PN WAVE Rocktober Invitational- [RESULTS]

10/19/2024

Juanita Aquatic Center – Juanita High School 10601 NE 132nd Street, Kirkland, Washington

100 Y IM

1:57.18

+0.45s

B: 1:44.29 (+12.89s | 11.0%)

50 Y Back

51.88

+0.92s

B: 48.59 (+3.29s | 6.3%)

50 Y Free

45.35

-3.08s (New PB)

B: 39.79 (+5.56s | 12.3%)

50 Y Breast

1:00.25

-2.52s (New PB)

B: 54.59 (+5.66s | 9.4%)

50 Y Fly

58.16

-4.97s (New PB)

B: 48.39 (+9.77s | 16.8%)

2024 PN C Age Group Seattle Open [RESULTS]

07/12/2024

50 M Breast

1:09.85

B: 1:02.19 (+7.66s | 11.0%)

50 M Free

52.90

B: 45.29 (+7.61s | 14.4%)

100 M Back

2:17.89

B: 2:01.59 (+16.30s | 11.8%)

2024 PN WAVE May 10&U Invitational [RESULTS]

05/18/2024

50 Y Breast

1:02.77

-4.94s (New PB)

B: 54.59 (+8.18s | 13.0%)

100 Y Free

1:47.50

-0.99s (New PB)

B: 1:30.79 (+16.71s | 15.5%)

50 Free

50.55

100 Free

56.95

1:47.50

100 Free

1:47.50

50 Y Back

52.37

+1.41s

B: 48.59 (+3.78s | 7.2%)

2024 PN WAVE 10&U Short Course Champs [RESULTS]

03/23/2024

100 Y Breast

2:34.18

-4.49s (New PB)

B: 2:00.29 (+33.89s | 22.0%)

50 Breast

1:14.84

100 Breast

1:19.34

2:34.18

100 Breast

2:34.18

100 Y Back

2:00.28

-2.40s (New PB)

B: 1:45.79 (+14.49s | 12.0%)

50 Back

57.30

100 Back

1:02.98

2:00.28

100 Back

2:00.28

100 Y Fly

2:21.95

B: 1:56.69 (+25.26s | 17.8%)

50 Fly

1:02.92

100 Fly

1:19.03

2:21.95

100 Fly

2:21.95

50 Y Back

56.69

+5.73s

B: 48.59 (+8.10s | 14.3%)

100 Y Free

1:48.75

+0.26s

B: 1:30.79 (+17.96s | 16.5%)

50 Free

51.36

100 Free

57.39

1:48.75

100 Free

1:48.75

50 Y Breast

1:07.71

-4.64s (New PB)

B: 54.59 (+13.12s | 19.4%)

2024 PN BBST Seize the Day Invitational [RESULTS]

03/01/2024

50 Y Back

50.96

-9.40s (New PB)

B: 48.59 (+2.37s | 4.7%)

100 Y IM

1:56.73

-17.44s (New PB)

B: 1:44.29 (+12.44s | 10.7%)

50 Y Fly

1:03.13

-1.49s (New PB)

B: 48.39 (+14.74s | 23.3%)

100 Y Free

1:48.49

B: 1:30.79 (+17.70s | 16.3%)

50 Free

51.65

100 Free

56.84

1:48.49

100 Free

1:48.49

50 Y Free

48.43

-2.32s (New PB)

B: 39.79 (+8.64s | 17.8%)

2024 PN WAVE January 10-14 Invitational [RESULTS]

01/14/2024

100 Y Back

2:02.68

B: 1:45.79 (+16.89s | 13.8%)

50 Back

55.94

100 Back

1:06.74

2:02.68

100 Back

2:02.68

100 Y Breast

2:38.67

B: 2:00.29 (+38.38s | 24.2%)

50 Breast

1:19.26

100 Breast

1:19.41

2:38.67

100 Breast

2:38.67

50 Y Free

54.18

+3.43s

B: 39.79 (+14.39s | 26.6%)

2024 PN Fall Divisionals, Division 3 [RESULTS]

12/02/2023

50 Y Back

1:00.36

-5.61s (New PB)

B: 48.59 (+11.77s | 19.5%)

50 Y Free

50.75

-6.80s (New PB)

B: 39.79 (+10.96s | 21.6%)

50 Y Fly

1:04.62

B: 48.39 (+16.23s | 25.1%)

50 Y Breast

1:12.35

-13.29s (New PB)

B: 54.59 (+17.76s | 24.5%)

100 Y IM

2:14.17

B: 1:44.29 (+29.88s | 22.3%)

50 IM

1:02.23

100 IM

1:11.94

2:14.17

100 IM

2:14.17

2023 PN WAVE 10&U October Invitational [RESULTS]

10/14/2023

50 Y Breast

1:25.64

B: 54.59 (+31.05s | 36.3%)

50 Y Free

57.55

-1.78s (New PB)

B: 39.79 (+17.76s | 30.9%)

50 Y Back

1:05.97

B: 48.59 (+17.38s | 26.3%)

2023 PN MMSC NCSSL Championships [RESULTS]

08/05/2023

50 Y Free

59.33

B: 39.79 (+19.54s | 32.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.09	24.89 (+17.20s \| 40.9%)	23.89 (+18.20s \| 43.2%)	23.89 (+18.20s \| 43.2%)	23.29 (+18.80s \| 44.7%)	22.59 (+19.50s \| 46.3%)	22.79 (+19.30s \| 45.9%)	29.69 (+12.40s \| 29.5%)
Free 100 Y	1:30.95	53.99 (+36.96s \| 40.6%)	51.89 (+39.06s \| 42.9%)	51.89 (+39.06s \| 42.9%)	50.39 (+40.56s \| 44.6%)	49.29 (+41.66s \| 45.8%)	49.69 (+41.26s \| 45.4%)	1:04.19 (+26.76s \| 29.4%)
Free 200 Y	3:23.05	1:56.29 (+86.76s \| 42.7%)	1:52.89 (+90.16s \| 44.4%)	1:52.29 (+90.76s \| 44.7%)	1:49.09 (+93.96s \| 46.3%)	1:46.69 (+96.36s \| 47.5%)	1:47.39 (+95.66s \| 47.1%)	2:18.39 (+64.66s \| 31.8%)
Back 50 Y	49.51	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+15.82s \| 32.0%)
Back 100 Y	1:48.87	59.49 (+49.38s \| 45.4%)	57.09 (+51.78s \| 47.6%)	57.09 (+51.78s \| 47.6%)	55.09 (+53.78s \| 49.4%)	53.89 (+54.98s \| 50.5%)	54.49 (+54.38s \| 49.9%)	1:13.09 (+35.78s \| 32.9%)
Breast 50 Y	57.04	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+19.25s \| 33.7%)
Breast 100 Y	2:01.70	1:07.59 (+54.11s \| 44.5%)	1:05.49 (+56.21s \| 46.2%)	1:05.49 (+56.21s \| 46.2%)	1:03.09 (+58.61s \| 48.2%)	1:01.79 (+59.91s \| 49.2%)	1:02.79 (+58.91s \| 48.4%)	1:22.09 (+39.61s \| 32.5%)
Breast 200 Y	4:05.91	2:28.19 (+97.72s \| 39.7%)	2:22.69 (+103.22s \| 42.0%)	2:22.69 (+103.22s \| 42.0%)	2:17.19 (+108.72s \| 44.2%)	2:13.59 (+112.32s \| 45.7%)	2:15.49 (+110.42s \| 44.9%)	2:56.99 (+68.92s \| 28.0%)
Fly 50 Y	50.24	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+18.05s \| 35.9%)
Fly 100 Y	1:56.97	59.19 (+57.78s \| 49.4%)	56.59 (+60.38s \| 51.6%)	56.59 (+60.38s \| 51.6%)	54.69 (+62.28s \| 53.2%)	53.49 (+63.48s \| 54.3%)	53.99 (+62.98s \| 53.8%)	1:11.69 (+45.28s \| 38.7%)
IM 100 Y	1:43.30	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+29.51s \| 28.6%)
IM 200 Y	3:53.31	2:10.49 (+102.82s \| 44.1%)	2:06.39 (+106.92s \| 45.8%)	2:06.39 (+106.92s \| 45.8%)	2:02.19 (+111.12s \| 47.6%)	1:59.49 (+113.82s \| 48.8%)	2:00.59 (+112.72s \| 48.3%)	2:37.29 (+76.02s \| 32.6%)