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Isla Lau

Age: 12 years old
Age Category: 11-12
Team: Dynamo Swim Club | Georgia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Dynamo Swim Club Georgia Swimming Southern Zone USA
Free 50 Y 28.09 12 03/06/2026 AA AAA: 26.99 (+1.10s | 3.9%) 6 13 298 1,000+
Free 100 Y 1:04.47 Analysis 12 10/17/2025 BB A: 1:03.99 (+0.48s | 0.7%) 9 20 566 1,000+
50 Free
31.79
31.79
100 Free
32.68
1:04.47
100 Free
1:04.47
Free 200 Y 2:25.09 Analysis 12 10/17/2025 BB A: 2:19.29 (+5.80s | 4.0%) 9 21 634 1,000+
50 Free
33.37
33.37
100 Free
36.48
1:09.85
100 Free
1:09.85
150 Free
37.76
1:47.61
200 Free
37.48
2:25.09
100 Free
1:15.24
Free 500 Y 6:45.07 Analysis 12 10/17/2025 BB A: 6:14.49 (+30.58s | 7.5%) 11 23 713 1,000+
50 Free
35.59
35.59
100 Free
38.86
1:14.45
100 Free
1:14.45
150 Free
39.93
1:54.38
200 Free
40.55
2:34.93
100 Free
1:20.48
250 Free
41.90
3:16.83
300 Free
41.73
3:58.56
100 Free
1:23.63
350 Free
42.89
4:41.45
400 Free
42.44
5:23.89
100 Free
1:25.33
450 Free
1:21.35
6:45.24
500 Free
0.-17
6:45.07
100 Free
1:21.18
Back 50 Y 34.46 12 03/06/2026 BB A: 33.19 (+1.27s | 3.7%) 8 19 582 1,000+
Back 100 Y 1:17.39 Analysis 12 10/17/2025 BB A: 1:12.99 (+4.40s | 5.7%) 13 29 780 1,000+
50 Back
37.43
37.43
100 Back
39.96
1:17.39
100 Back
1:17.39
Breast 100 Y 1:15.86 Analysis 12 03/06/2026 AA AAA: 1:15.09 (+0.77s | 1.0%) 2 3 67 368
50 Breast
36.44
36.44
100 Breast
39.42
1:15.86
100 Breast
1:15.86
Breast 200 Y 2:52.94 Analysis 12 11/01/2025 A AA: 2:48.99 (+3.95s | 2.3%) 3 4 113 550
50 Breast
39.48
39.48
100 Breast
42.72
1:22.20
100 Breast
1:22.20
150 Breast
45.77
2:07.97
200 Breast
44.97
2:52.94
100 Breast
1:30.74
Fly 50 Y 31.72 12 03/06/2026 BB A: 31.59 (+0.13s | 0.4%) 5 13 376 1,000+
Fly 100 Y 1:13.96 Analysis 12 10/17/2025 BB A: 1:12.09 (+1.87s | 2.5%) 8 13 356 1,000+
50 Fly
36.52
36.52
100 Fly
37.44
1:13.96
100 Fly
1:13.96
IM 100 Y 1:11.33 Analysis 12 03/06/2026 A AA: 1:09.99 (+1.34s | 1.9%) 4 12 262 959
50 IM
34.65
34.65
100 IM
36.68
1:11.33
100 IM
1:11.33
IM 200 Y 2:44.77 Analysis 12 11/01/2025 BB A: 2:37.59 (+7.18s | 4.4%) 10 21 618 1,000+
50 Fly
36.64
36.64
100 Back
42.16
1:18.80
100 IM
1:18.80
150 Breast
47.75
2:06.55
200 Free
38.22
2:44.77
100 IM
1:25.97
IM 400 Y 5:53.98 Analysis 12 11/01/2025 BB A: 5:35.79 (+18.19s | 5.1%) 6 7 180 829
50 Fly
37.09
37.09
100 Fly
46.13
1:23.22
100 Fly
1:23.22
150 Back
45.91
2:09.13
200 Back
46.03
2:55.16
100 Back
1:31.94
250 Breast
48.17
3:43.33
300 Breast
47.39
4:30.72
100 Breast
1:35.56
400 Free
1:23.26
5:53.98
100 Free
1:23.26

Long course distance

Event Time Age Date Standard Next Standard Dynamo Swim Club Georgia Swimming Southern Zone USA
Free 50 M 31.59 12 06/26/2026 AA AAA: 30.49 (+1.10s | 3.5%) 4 17 279 644
Back 50 M 41.71 12 06/26/2026 B BB: 41.59 (+0.12s | 0.3%) 9 46 984 1,000+
Back 100 M 1:28.85 Analysis 12 06/26/2026 BB A: 1:24.79 (+4.06s | 4.6%) 13 43 838 1,000+
Breast 200 M 3:12.21 Analysis 12 06/26/2026 AA AAA: 3:06.09 (+6.12s | 3.2%) 2 4 74 199
100 Breast
1:33.83
1:33.83
100 Breast
1:33.83
200 Breast
1:38.38
3:12.21
100 Breast
1:38.38
Fly 50 M 35.87 12 06/26/2026 BB A: 35.79 (+0.08s | 0.2%) 7 19 439 1,000+

Above are the fastest times that Isla Lau has achieved in her swimming career. For each event, you can find Isla's best time, the corresponding time standard, as well as how much faster Isla needs to be to reach the next level. The last columns provide Isla rankings at the team and LSC levels. These rankings are based on the Isla's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.