Jack Armstrong

Age: 14 years old
Age Category: 13-14
Team: Cougar Aquatics | Inland Empire Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Inland Empire Swimming

Cougar Aquatics

Free 50 Y

24.14

02/28/2025

AAA: 23.49 (+0.65s | 2.7%)

Free 100 Y

53.80

02/28/2025

AA: 53.39 (+0.41s | 0.8%)

50 Free

25.64

100 Free

28.16

53.80

100 Free

53.80

Free 200 Y

2:00.77

02/28/2025

AA: 1:57.09 (+3.68s | 3.0%)

50 Free

27.82

100 Free

30.57

58.39

100 Free

58.39

150 Free

31.49

1:29.88

200 Free

30.89

2:00.77

100 Free

1:02.38

Back 100 Y

59.02

02/28/2025

AA: 58.59 (+0.43s | 0.7%)

50 Back

29.12

100 Back

29.90

59.02

100 Back

59.02

Back 200 Y

2:06.38

02/28/2025

AAA: 2:01.59 (+4.79s | 3.8%)

50 Back

28.89

100 Back

31.65

1:00.54

100 Back

1:00.54

150 Back

32.86

1:33.40

200 Back

32.98

2:06.38

100 Back

1:05.84

Breast 100 Y

1:16.40

10/27/2024

BB: 1:14.79 (+1.61s | 2.1%)

50 Breast

35.81

100 Breast

40.59

1:16.40

100 Breast

1:16.40

Fly 100 Y

57.60

02/28/2025

AAA: 55.39 (+2.21s | 3.8%)

50 Fly

26.76

100 Fly

30.84

57.60

100 Fly

57.60

Fly 200 Y

2:12.72

02/28/2025

AA: 2:08.79 (+3.93s | 3.0%)

50 Fly

29.60

100 Fly

33.08

1:02.68

100 Fly

1:02.68

150 Fly

34.95

1:37.63

200 Fly

35.09

2:12.72

100 Fly

1:10.04

IM 200 Y

2:13.25

02/08/2025

AA: 2:09.79 (+3.46s | 2.6%)

50 Fly

27.88

100 Back

32.47

1:00.35

100 IM

1:00.35

150 Breast

41.74

1:42.09

200 Free

31.16

2:13.25

100 IM

1:12.90

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Inland Empire Swimming

Cougar Aquatics

Free 50 M

26.88

08/06/2025

AAA

AAAA: 25.69 (+1.19s | 4.4%)

Free 100 M

1:00.68

08/06/2025

AAA: 58.99 (+1.69s | 2.8%)

Free 200 M

2:22.97

07/25/2025

A: 2:20.59 (+2.38s | 1.7%)

Back 100 M

1:05.54

08/06/2025

AAA

AAAA: 1:02.79 (+2.75s | 4.2%)

Back 200 M

2:32.57

07/25/2025

AA: 2:29.29 (+3.28s | 2.1%)

Fly 100 M

1:05.13

08/06/2025

AAA: 1:03.09 (+2.04s | 3.1%)

IM 200 M

2:48.43

08/02/2023

A: 2:36.69 (+11.74s | 7.0%)

50 Fly

34.73

100 Back

43.89

1:18.62

100 IM

1:18.62

150 Breast

51.86

2:10.48

200 Free

37.95

2:48.43

100 IM

1:29.81

Above are the fastest times that Jack Armstrong has achieved in his swimming career. For each event, you can find Jack's best time, the corresponding time standard, as well as how much faster Jack needs to be to reach the next level. The last columns provide Jack rankings at the team and LSC levels. These rankings are based on the Jack's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	24.14	22.19 (+1.95s \| 8.1%)	21.29 (+2.85s \| 11.8%)	21.29 (+2.85s \| 11.8%)	20.59 (+3.55s \| 14.7%)	20.09 (+4.05s \| 16.8%)	20.39 (+3.75s \| 15.5%)	25.29
Free 100 Y	53.80	48.19 (+5.61s \| 10.4%)	46.39 (+7.41s \| 13.8%)	46.39 (+7.41s \| 13.8%)	45.09 (+8.71s \| 16.2%)	43.49 (+10.31s \| 19.2%)	44.39 (+9.41s \| 17.5%)	54.49
Free 200 Y	2:00.77	1:45.79 (+14.98s \| 12.4%)	1:41.59 (+19.18s \| 15.9%)	1:41.59 (+19.18s \| 15.9%)	1:38.79 (+21.98s \| 18.2%)	1:36.49 (+24.28s \| 20.1%)	1:38.09 (+22.68s \| 18.8%)	1:58.39 (+2.38s \| 2.0%)
Back 100 Y	59.02	53.89 (+5.13s \| 8.7%)	51.49 (+7.53s \| 12.8%)	51.49 (+7.53s \| 12.8%)	49.39 (+9.63s \| 16.3%)	47.59 (+11.43s \| 19.4%)	48.89 (+10.13s \| 17.2%)	1:00.49
Back 200 Y	2:06.38	1:57.29 (+9.09s \| 7.2%)	1:52.79 (+13.59s \| 10.8%)	1:52.79 (+13.59s \| 10.8%)	1:48.29 (+18.09s \| 14.3%)	1:45.49 (+20.89s \| 16.5%)	1:47.09 (+19.29s \| 15.3%)	2:10.09
Breast 100 Y	1:16.40	1:00.89 (+15.51s \| 20.3%)	57.99 (+18.41s \| 24.1%)	57.99 (+18.41s \| 24.1%)	55.89 (+20.51s \| 26.8%)	54.19 (+22.21s \| 29.1%)	55.29 (+21.11s \| 27.6%)	1:08.09 (+8.31s \| 10.9%)
Fly 100 Y	57.60	52.89 (+4.71s \| 8.2%)	50.59 (+7.01s \| 12.2%)	50.59 (+7.01s \| 12.2%)	48.99 (+8.61s \| 14.9%)	47.79 (+9.81s \| 17.0%)	48.39 (+9.21s \| 16.0%)	59.59
Fly 200 Y	2:12.72	1:58.89 (+13.83s \| 10.4%)	1:53.69 (+19.03s \| 14.3%)	1:53.69 (+19.03s \| 14.3%)	1:49.59 (+23.13s \| 17.4%)	1:45.99 (+26.73s \| 20.1%)	1:47.89 (+24.83s \| 18.7%)	2:11.69 (+1.03s \| 0.8%)
IM 200 Y	2:13.25	1:58.19 (+15.06s \| 11.3%)	1:53.89 (+19.36s \| 14.5%)	1:53.89 (+19.36s \| 14.5%)	1:50.09 (+23.16s \| 17.4%)	1:46.39 (+26.86s \| 20.2%)	1:48.89 (+24.36s \| 18.3%)	2:13.09 (+0.16s \| 0.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	26.88	25.89 (+0.99s \| 3.7%)	24.59 (+2.29s \| 8.5%)	24.59 (+2.29s \| 8.5%)	24.29 (+2.59s \| 9.6%)	23.39 (+3.49s \| 13.0%)	23.79 (+3.09s \| 11.5%)	29.09
Free 100 M	1:00.68	56.09 (+4.59s \| 7.6%)	53.59 (+7.09s \| 11.7%)	53.59 (+7.09s \| 11.7%)	52.59 (+8.09s \| 13.3%)	50.99 (+9.69s \| 16.0%)	51.99 (+8.69s \| 14.3%)	1:02.69
Free 200 M	2:22.97	2:03.09 (+19.88s \| 13.9%)	1:57.79 (+25.18s \| 17.6%)	1:57.79 (+25.18s \| 17.6%)	1:55.49 (+27.48s \| 19.2%)	1:52.19 (+30.78s \| 21.5%)	1:54.09 (+28.88s \| 20.2%)	2:16.09 (+6.88s \| 4.8%)
Back 100 M	1:05.54	1:03.29 (+2.25s \| 3.4%)	1:00.59 (+4.95s \| 7.6%)	1:00.59 (+4.95s \| 7.6%)	58.89 (+6.65s \| 10.1%)	57.29 (+8.25s \| 12.6%)	58.19 (+7.35s \| 11.2%)	1:10.79
Back 200 M	2:32.57	2:17.39 (+15.18s \| 9.9%)	2:11.89 (+20.68s \| 13.6%)	2:11.89 (+20.68s \| 13.6%)	2:08.29 (+24.28s \| 15.9%)	2:04.49 (+28.08s \| 18.4%)	2:06.99 (+25.58s \| 16.8%)	2:30.29 (+2.28s \| 1.5%)
Fly 100 M	1:05.13	1:00.89 (+4.24s \| 6.5%)	57.99 (+7.14s \| 11.0%)	57.99 (+7.14s \| 11.0%)	57.09 (+8.04s \| 12.3%)	55.09 (+10.04s \| 15.4%)	55.99 (+9.14s \| 14.0%)	1:07.49
IM 200 M	2:48.43	2:18.39 (+30.04s \| 17.8%)	2:12.79 (+35.64s \| 21.2%)	2:12.79 (+35.64s \| 21.2%)	2:09.59 (+38.84s \| 23.1%)	2:05.79 (+42.64s \| 25.3%)	2:08.19 (+40.24s \| 23.9%)	2:33.69 (+14.74s \| 8.8%)

Progression

See how Jack Armstrong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jack's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Jack Armstrong has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Jack's time, the progress against Jack's best time, the corresponding time standard, as well as how much faster Jack needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Western Zone Age Group Championships

08/06/2025

Elk Grove

100 M Fly

1:05.13

-1.10s (New PB)

AAA: 1:03.09 (+2.04s | 3.1%)

100 M Back

1:05.54

-3.30s (New PB)

AAA

AAAA: 1:02.79 (+2.75s | 4.2%)

50 M Free

26.88

-2.37s (New PB)

AAA

AAAA: 25.69 (+1.19s | 4.4%)

100 M Free

1:00.68

-0.74s (New PB)

AAA: 58.99 (+1.69s | 2.8%)

2025 IES LC CHAMPIONSHIPS

07/25/2025

Pasco

100 M Back

1:08.84

-5.44s (New PB)

AA: 1:08.69 (+0.15s | 0.2%)

100 M Fly

1:06.23

-4.94s (New PB)

AA: 1:05.99 (+0.24s | 0.4%)

100 M Free

1:01.42

-3.61s (New PB)

AAA: 58.99 (+2.43s | 4.0%)

200 M Back

2:32.57

-11.96s (New PB)

AA: 2:29.29 (+3.28s | 2.1%)

200 M Free

2:22.97

-6.57s (New PB)

A: 2:20.59 (+2.38s | 1.7%)

2025 Chris Engledow Memorial Meet

05/16/2025

Lewiston

50 M Free

29.25

-0.83s (New PB)

AA: 28.19 (+1.06s | 3.6%)

50 M Fly

30.62

-0.84s (New PB)

100 M Fly

1:13.05

+1.88s

A: 1:08.89 (+4.16s | 5.7%)

50 Fly

35.18

100 Fly

37.87

1:13.05

100 Fly

1:13.05

200 M Free

2:29.54

A: 2:20.59 (+8.95s | 6.0%)

50 Free

35.36

100 Free

39.44

1:14.80

100 Free

1:14.80

150 Free

39.44

1:54.24

200 Free

35.30

2:29.54

100 Free

1:14.74

100 M Back

1:14.28

-3.79s (New PB)

A: 1:11.69 (+2.59s | 3.5%)

50 Back

36.24

100 Back

38.04

1:14.28

100 Back

1:14.28

100 M Free

1:05.03

A: 1:04.39 (+0.64s | 1.0%)

50 Free

30.88

100 Free

34.15

1:05.03

100 Free

1:05.03

200 M Back

2:44.53

A: 2:35.79 (+8.74s | 5.3%)

50 Back

37.77

100 Back

41.45

1:19.22

100 Back

1:19.22

150 Back

43.14

2:02.36

200 Back

42.17

2:44.53

100 Back

1:25.31

2025 IES Short Course Championships

02/28/2025

Moscow

200 Y Fly

2:12.72

-5.07s (New PB)

AA: 2:08.79 (+3.93s | 3.0%)

50 Fly

29.60

100 Fly

33.08

1:02.68

100 Fly

1:02.68

150 Fly

34.95

1:37.63

200 Fly

35.09

2:12.72

100 Fly

1:10.04

100 Y Free

53.80

-0.39s (New PB)

AA: 53.39 (+0.41s | 0.8%)

50 Free

25.64

100 Free

28.16

53.80

100 Free

53.80

50 Y Back

27.06

-1.01s (New PB)

50 Y Free

24.14

-0.63s (New PB)

AAA: 23.49 (+0.65s | 2.7%)

200 Y Back

2:06.38

-3.12s (New PB)

AAA: 2:01.59 (+4.79s | 3.8%)

50 Back

28.89

100 Back

31.65

1:00.54

100 Back

1:00.54

150 Back

32.86

1:33.40

200 Back

32.98

2:06.38

100 Back

1:05.84

100 Y Fly

57.60

-1.10s (New PB)

AAA: 55.39 (+2.21s | 3.8%)

50 Fly

26.76

100 Fly

30.84

57.60

100 Fly

57.60

200 Y IM

2:14.58

+1.33s

AA: 2:09.79 (+4.79s | 3.6%)

50 Fly

27.27

100 Back

32.89

1:00.16

100 IM

1:00.16

150 Breast

41.86

1:42.02

200 Free

32.56

2:14.58

100 IM

1:14.42

200 Y Free

2:00.77

-0.64s (New PB)

AA: 1:57.09 (+3.68s | 3.0%)

50 Free

27.82

100 Free

30.57

58.39

100 Free

58.39

150 Free

31.49

1:29.88

200 Free

30.89

2:00.77

100 Free

1:02.38

100 Y Back

59.02

-1.27s (New PB)

AA: 58.59 (+0.43s | 0.7%)

50 Back

29.12

100 Back

29.90

59.02

100 Back

59.02

Cougar Winter Classic

02/08/2025

Pullman

200 Y Back

2:09.50

-6.98s (New PB)

AA: 2:07.09 (+2.41s | 1.9%)

50 Back

30.77

100 Back

33.04

1:03.81

100 Back

1:03.81

150 Back

33.56

1:37.37

200 Back

32.13

2:09.50

100 Back

1:05.69

100 Y Fly

58.70

-1.27s (New PB)

AA: 57.89 (+0.81s | 1.4%)

50 Fly

27.00

100 Fly

31.70

58.70

100 Fly

58.70

100 Y Free

54.19

-0.67s (New PB)

AA: 53.39 (+0.80s | 1.5%)

50 Free

26.41

100 Free

27.78

54.19

100 Free

54.19

200 Y Free

2:01.41

-3.51s (New PB)

AA: 1:57.09 (+4.32s | 3.6%)

50 Free

27.93

100 Free

30.71

58.64

100 Free

58.64

150 Free

31.79

1:30.43

200 Free

30.98

2:01.41

100 Free

1:02.77

100 Y Back

1:01.59

+1.30s

A: 1:01.09 (+0.50s | 0.8%)

50 Back

29.87

100 Back

31.72

1:01.59

100 Back

1:01.59

200 Y Fly

2:19.80

+2.01s

A: 2:14.39 (+5.41s | 3.9%)

50 Fly

30.07

100 Fly

34.66

1:04.73

100 Fly

1:04.73

150 Fly

36.20

1:40.93

200 Fly

38.87

2:19.80

100 Fly

1:15.07

200 Y IM

2:13.25

-4.18s (New PB)

AA: 2:09.79 (+3.46s | 2.6%)

50 Fly

27.88

100 Back

32.47

1:00.35

100 IM

1:00.35

150 Breast

41.74

1:42.09

200 Free

31.16

2:13.25

100 IM

1:12.90

50 Y Free

24.77

-0.93s (New PB)

AA: 24.59 (+0.18s | 0.7%)

COUG VAN Dual Meet

01/22/2025

Moscow

100 Y Free

58.08

+3.22s

A: 55.69 (+2.39s | 4.1%)

100 Y Back

1:05.31

+5.02s

A: 1:01.09 (+4.22s | 6.5%)

2024 IE VAN Trick Or Treat Progressive Invita

10/27/2024

Moscow

100 Y Back

1:00.29

-0.88s (New PB)

AA: 58.59 (+1.70s | 2.8%)

50 Back

29.57

100 Back

30.72

1:00.29

100 Back

1:00.29

100 Y Breast

1:16.40

BB: 1:14.79 (+1.61s | 2.1%)

50 Breast

35.81

100 Breast

40.59

1:16.40

100 Breast

1:16.40

100 Y Free

54.86

-4.36s (New PB)

AA: 53.39 (+1.47s | 2.7%)

50 Free

26.26

100 Free

28.60

54.86

100 Free

54.86

200 Y IM

2:17.43

A: 2:15.39 (+2.04s | 1.5%)

50 Fly

29.29

100 Back

35.35

1:04.64

100 IM

1:04.64

150 Breast

40.88

1:45.52

200 Free

31.91

2:17.43

100 IM

1:12.79

100 Y Fly

59.97

-0.23s (New PB)

AA: 57.89 (+2.08s | 3.5%)

50 Fly

28.51

100 Fly

31.46

59.97

100 Fly

59.97

COUG Fall Fury

09/28/2024

Pullman

50 Y Back

28.07

200 Y Back

2:16.48

A: 2:12.59 (+3.89s | 2.9%)

50 Back

32.17

100 Back

34.41

1:06.58

100 Back

1:06.58

150 Back

35.30

1:41.88

200 Back

34.60

2:16.48

100 Back

1:09.90

200 Y Free

2:04.92

A: 2:02.19 (+2.73s | 2.2%)

50 Free

29.08

100 Free

31.69

1:00.77

100 Free

1:00.77

150 Free

32.51

1:33.28

200 Free

31.64

2:04.92

100 Free

1:04.15

50 Y Fly

27.15

100 Y Fly

1:00.20

AA: 57.89 (+2.31s | 3.8%)

50 Fly

27.93

100 Fly

32.27

1:00.20

100 Fly

1:00.20

200 Y Fly

2:17.79

A: 2:14.39 (+3.40s | 2.5%)

50 Fly

30.24

100 Fly

34.33

1:04.57

100 Fly

1:04.57

150 Fly

35.88

1:40.45

200 Fly

37.34

2:17.79

100 Fly

1:13.22

100 Y Free

59.22

A: 55.69 (+3.53s | 6.0%)

50 Free

28.20

100 Free

31.02

59.22

100 Free

59.22

50 Y Free

25.70

A: 25.59 (+0.11s | 0.4%)

100 Y Back

1:01.17

A: 1:01.09 (+0.08s | 0.1%)

50 Back

29.79

100 Back

31.38

1:01.17

100 Back

1:01.17

2023 Western Zone Age Group Championships

08/02/2023

Boise

50 M Fly

31.46

AAA

AAAA: 30.29 (+1.17s | 3.7%)

50 M Back

35.32

AAA: 34.29 (+1.03s | 2.9%)

200 M IM

2:48.43

AA: 2:45.99 (+2.44s | 1.4%)

50 Fly

34.73

100 Back

43.89

1:18.62

100 IM

1:18.62

150 Breast

51.86

2:10.48

200 Free

37.95

2:48.43

100 IM

1:29.81

100 M Back

1:18.07

AAA: 1:14.29 (+3.78s | 4.8%)

50 Back

37.61

100 Back

40.46

1:18.07

100 Back

1:18.07

50 M Free

30.08

AAA: 29.39 (+0.69s | 2.3%)

100 M Fly

1:11.17

AAA

AAAA: 1:07.79 (+3.38s | 4.7%)

50 Fly

33.05

100 Fly

38.12

1:11.17

100 Fly

1:11.17

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	24.14	22.19 (+1.95s \| 8.1%)	21.29 (+2.85s \| 11.8%)	21.29 (+2.85s \| 11.8%)	20.59 (+3.55s \| 14.7%)	20.09 (+4.05s \| 16.8%)	20.39 (+3.75s \| 15.5%)	25.29
Free 100 Y	53.80	48.19 (+5.61s \| 10.4%)	46.39 (+7.41s \| 13.8%)	46.39 (+7.41s \| 13.8%)	45.09 (+8.71s \| 16.2%)	43.49 (+10.31s \| 19.2%)	44.39 (+9.41s \| 17.5%)	54.49
Free 200 Y	2:00.77	1:45.79 (+14.98s \| 12.4%)	1:41.59 (+19.18s \| 15.9%)	1:41.59 (+19.18s \| 15.9%)	1:38.79 (+21.98s \| 18.2%)	1:36.49 (+24.28s \| 20.1%)	1:38.09 (+22.68s \| 18.8%)	1:58.39 (+2.38s \| 2.0%)
Back 100 Y	59.02	53.89 (+5.13s \| 8.7%)	51.49 (+7.53s \| 12.8%)	51.49 (+7.53s \| 12.8%)	49.39 (+9.63s \| 16.3%)	47.59 (+11.43s \| 19.4%)	48.89 (+10.13s \| 17.2%)	1:00.49
Back 200 Y	2:06.38	1:57.29 (+9.09s \| 7.2%)	1:52.79 (+13.59s \| 10.8%)	1:52.79 (+13.59s \| 10.8%)	1:48.29 (+18.09s \| 14.3%)	1:45.49 (+20.89s \| 16.5%)	1:47.09 (+19.29s \| 15.3%)	2:10.09
Breast 100 Y	1:16.40	1:00.89 (+15.51s \| 20.3%)	57.99 (+18.41s \| 24.1%)	57.99 (+18.41s \| 24.1%)	55.89 (+20.51s \| 26.8%)	54.19 (+22.21s \| 29.1%)	55.29 (+21.11s \| 27.6%)	1:08.09 (+8.31s \| 10.9%)
Fly 100 Y	57.60	52.89 (+4.71s \| 8.2%)	50.59 (+7.01s \| 12.2%)	50.59 (+7.01s \| 12.2%)	48.99 (+8.61s \| 14.9%)	47.79 (+9.81s \| 17.0%)	48.39 (+9.21s \| 16.0%)	59.59
Fly 200 Y	2:12.72	1:58.89 (+13.83s \| 10.4%)	1:53.69 (+19.03s \| 14.3%)	1:53.69 (+19.03s \| 14.3%)	1:49.59 (+23.13s \| 17.4%)	1:45.99 (+26.73s \| 20.1%)	1:47.89 (+24.83s \| 18.7%)	2:11.69 (+1.03s \| 0.8%)
IM 200 Y	2:13.25	1:58.19 (+15.06s \| 11.3%)	1:53.89 (+19.36s \| 14.5%)	1:53.89 (+19.36s \| 14.5%)	1:50.09 (+23.16s \| 17.4%)	1:46.39 (+26.86s \| 20.2%)	1:48.89 (+24.36s \| 18.3%)	2:13.09 (+0.16s \| 0.1%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	26.88	25.89 (+0.99s \| 3.7%)	24.59 (+2.29s \| 8.5%)	24.59 (+2.29s \| 8.5%)	24.29 (+2.59s \| 9.6%)	23.39 (+3.49s \| 13.0%)	23.79 (+3.09s \| 11.5%)	29.09
Free 100 M	1:00.68	56.09 (+4.59s \| 7.6%)	53.59 (+7.09s \| 11.7%)	53.59 (+7.09s \| 11.7%)	52.59 (+8.09s \| 13.3%)	50.99 (+9.69s \| 16.0%)	51.99 (+8.69s \| 14.3%)	1:02.69
Free 200 M	2:22.97	2:03.09 (+19.88s \| 13.9%)	1:57.79 (+25.18s \| 17.6%)	1:57.79 (+25.18s \| 17.6%)	1:55.49 (+27.48s \| 19.2%)	1:52.19 (+30.78s \| 21.5%)	1:54.09 (+28.88s \| 20.2%)	2:16.09 (+6.88s \| 4.8%)
Back 100 M	1:05.54	1:03.29 (+2.25s \| 3.4%)	1:00.59 (+4.95s \| 7.6%)	1:00.59 (+4.95s \| 7.6%)	58.89 (+6.65s \| 10.1%)	57.29 (+8.25s \| 12.6%)	58.19 (+7.35s \| 11.2%)	1:10.79
Back 200 M	2:32.57	2:17.39 (+15.18s \| 9.9%)	2:11.89 (+20.68s \| 13.6%)	2:11.89 (+20.68s \| 13.6%)	2:08.29 (+24.28s \| 15.9%)	2:04.49 (+28.08s \| 18.4%)	2:06.99 (+25.58s \| 16.8%)	2:30.29 (+2.28s \| 1.5%)
Fly 100 M	1:05.13	1:00.89 (+4.24s \| 6.5%)	57.99 (+7.14s \| 11.0%)	57.99 (+7.14s \| 11.0%)	57.09 (+8.04s \| 12.3%)	55.09 (+10.04s \| 15.4%)	55.99 (+9.14s \| 14.0%)	1:07.49
IM 200 M	2:48.43	2:18.39 (+30.04s \| 17.8%)	2:12.79 (+35.64s \| 21.2%)	2:12.79 (+35.64s \| 21.2%)	2:09.59 (+38.84s \| 23.1%)	2:05.79 (+42.64s \| 25.3%)	2:08.19 (+40.24s \| 23.9%)	2:33.69 (+14.74s \| 8.8%)