Jai Johnson

Age: 13 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

37.31

12/02/2022

B: 32.49 (+4.82s | 12.9%)

339

144

Free 100 Y

1:04.38

12/05/2025

A: 1:00.89 (+3.49s | 5.4%)

123

50 Free

30.20

100 Free

34.18

1:04.38

100 Free

1:04.38

Free 200 Y

2:38.17

01/06/2024

B: 2:33.59 (+4.58s | 2.9%)

168

50 Free

33.58

100 Free

40.08

1:13.66

100 Free

1:13.66

150 Free

42.42

1:56.08

200 Free

42.09

2:38.17

100 Free

1:24.51

Free 500 Y

8:16.62

12/02/2022

B: 6:52.19 (+84.43s | 17.0%)

119

50 Free

39.41

100 Free

47.82

1:27.23

100 Free

1:27.23

150 Free

51.81

2:19.04

250 Free

1:42.25

4:01.29

300 Free

52.06

4:53.35

100 Free

2:34.31

350 Free

50.57

5:43.92

400 Free

53.24

6:37.16

100 Free

1:43.81

450 Free

48.27

7:25.43

500 Free

51.19

8:16.62

100 Free

1:39.46

Back 100 Y

1:24.85

01/06/2024

B: 1:16.89 (+7.96s | 9.4%)

226

50 Back

40.86

100 Back

43.99

1:24.85

100 Back

1:24.85

Back 200 Y

2:43.55

12/05/2025

BB: 2:34.49 (+9.06s | 5.5%)

109

50 Back

38.14

100 Back

41.57

1:19.71

100 Back

1:19.71

150 Back

42.15

2:01.86

200 Back

41.69

2:43.55

100 Back

1:23.84

Breast 100 Y

1:24.16

01/06/2024

BB: 1:22.29 (+1.87s | 2.2%)

108

50 Breast

40.29

100 Breast

43.87

1:24.16

100 Breast

1:24.16

Breast 200 Y

3:09.12

12/01/2023

BB: 2:57.39 (+11.73s | 6.2%)

112

50 Breast

43.75

100 Breast

48.35

1:32.10

100 Breast

1:32.10

150 Breast

48.96

2:21.06

200 Breast

48.06

3:09.12

100 Breast

1:37.02

Fly 100 Y

1:19.18

01/06/2024

B: 1:16.79 (+2.39s | 3.0%)

139

50 Fly

37.68

100 Fly

41.50

1:19.18

100 Fly

1:19.18

IM 200 Y

2:47.76

01/06/2024

BB: 2:39.49 (+8.27s | 4.9%)

143

50 Fly

36.93

100 Back

43.72

1:20.65

100 IM

1:20.65

150 Breast

47.82

2:08.47

200 Free

39.29

2:47.76

100 IM

1:27.11

IM 400 Y

5:20.17

12/05/2025

A: 5:13.49 (+6.68s | 2.1%)

50 Fly

33.39

100 Fly

38.72

1:12.11

100 Fly

1:12.11

150 Back

43.76

1:55.87

200 Back

44.99

2:40.86

100 Back

1:28.75

250 Breast

41.58

3:22.44

300 Breast

43.12

4:05.56

100 Breast

1:24.70

350 Free

37.57

4:43.13

400 Free

37.04

5:20.17

100 Free

1:14.61

Long course distance

Event	Time	Age	Date	Next Standard	Potomac Valley Swimming	Nation's Capital Swim Club
Free 50 M	40.30	10	06/16/2023	B: 37.19 (+3.11s \| 7.7%)	120	77

Free 200 M	3:22.34	10	06/16/2023	B: 2:55.29 (+27.05s \| 13.4%)	102	65

Fly 100 M	1:42.48	10	06/16/2023	B: 1:27.19 (+15.29s \| 14.9%)	68	40

Above are the fastest times that Jai Johnson has achieved in her swimming career. For each event, you can find Jai's best time, the corresponding time standard, as well as how much faster Jai needs to be to reach the next level. The last columns provide Jai rankings at the team and LSC levels. These rankings are based on the Jai's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.31	24.89 (+12.42s \| 33.3%)	23.89 (+13.42s \| 36.0%)	23.89 (+13.42s \| 36.0%)	23.29 (+14.02s \| 37.6%)	22.59 (+14.72s \| 39.5%)	22.79 (+14.52s \| 38.9%)	27.99 (+9.32s \| 25.0%)
Free 100 Y	1:04.38	53.99 (+10.39s \| 16.1%)	51.89 (+12.49s \| 19.4%)	51.89 (+12.49s \| 19.4%)	50.39 (+13.99s \| 21.7%)	49.29 (+15.09s \| 23.4%)	49.69 (+14.69s \| 22.8%)	59.79 (+4.59s \| 7.1%)
Free 200 Y	2:38.17	1:56.29 (+41.88s \| 26.5%)	1:52.89 (+45.28s \| 28.6%)	1:52.29 (+45.88s \| 29.0%)	1:49.09 (+49.08s \| 31.0%)	1:46.69 (+51.48s \| 32.5%)	1:47.39 (+50.78s \| 32.1%)	2:09.19 (+28.98s \| 18.3%)
Free 500 Y	8:16.62	5:10.69 (+185.93s \| 37.4%)	5:02.59 (+194.03s \| 39.1%)	5:02.59 (+194.03s \| 39.1%)	4:53.09 (+203.53s \| 41.0%)	4:45.99 (+210.63s \| 42.4%)	4:48.09 (+208.53s \| 42.0%)	5:44.79 (+151.83s \| 30.6%)
Back 100 Y	1:24.85	59.49 (+25.36s \| 29.9%)	57.09 (+27.76s \| 32.7%)	57.09 (+27.76s \| 32.7%)	55.09 (+29.76s \| 35.1%)	53.89 (+30.96s \| 36.5%)	54.49 (+30.36s \| 35.8%)	1:05.69 (+19.16s \| 22.6%)
Back 200 Y	2:43.55	2:08.59 (+34.96s \| 21.4%)	2:04.19 (+39.36s \| 24.1%)	2:04.19 (+39.36s \| 24.1%)	1:59.39 (+44.16s \| 27.0%)	1:56.59 (+46.96s \| 28.7%)	1:57.69 (+45.86s \| 28.0%)	2:22.49 (+21.06s \| 12.9%)
Breast 100 Y	1:24.16	1:07.59 (+16.57s \| 19.7%)	1:05.49 (+18.67s \| 22.2%)	1:05.49 (+18.67s \| 22.2%)	1:03.09 (+21.07s \| 25.0%)	1:01.79 (+22.37s \| 26.6%)	1:02.79 (+21.37s \| 25.4%)	1:15.39 (+8.77s \| 10.4%)
Breast 200 Y	3:09.12	2:28.19 (+40.93s \| 21.6%)	2:22.69 (+46.43s \| 24.6%)	2:22.69 (+46.43s \| 24.6%)	2:17.19 (+51.93s \| 27.5%)	2:13.59 (+55.53s \| 29.4%)	2:15.49 (+53.63s \| 28.4%)	2:43.09 (+26.03s \| 13.8%)
Fly 100 Y	1:19.18	59.19 (+19.99s \| 25.2%)	56.59 (+22.59s \| 28.5%)	56.59 (+22.59s \| 28.5%)	54.69 (+24.49s \| 30.9%)	53.49 (+25.69s \| 32.4%)	53.99 (+25.19s \| 31.8%)	1:05.59 (+13.59s \| 17.2%)
IM 200 Y	2:47.76	2:10.49 (+37.27s \| 22.2%)	2:06.39 (+41.37s \| 24.7%)	2:06.39 (+41.37s \| 24.7%)	2:02.19 (+45.57s \| 27.2%)	1:59.49 (+48.27s \| 28.8%)	2:00.59 (+47.17s \| 28.1%)	2:25.99 (+21.77s \| 13.0%)
IM 400 Y	5:20.17	4:39.09 (+41.08s \| 12.8%)	4:30.69 (+49.48s \| 15.5%)	4:30.69 (+49.48s \| 15.5%)	4:21.69 (+58.48s \| 18.3%)	4:13.69 (+66.48s \| 20.8%)	4:15.19 (+64.98s \| 20.3%)	5:08.49 (+11.68s \| 3.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.30	28.69 (+11.61s \| 28.8%)	27.39 (+12.91s \| 32.0%)	27.39 (+12.91s \| 32.0%)	26.89 (+13.41s \| 33.3%)	26.29 (+14.01s \| 34.8%)	26.59 (+13.71s \| 34.0%)	31.89 (+8.41s \| 20.9%)
Free 200 M	3:22.34	2:12.99 (+69.35s \| 34.3%)	2:07.79 (+74.55s \| 36.8%)	2:07.79 (+74.55s \| 36.8%)	2:04.99 (+77.35s \| 38.2%)	2:03.09 (+79.25s \| 39.2%)	2:04.29 (+78.05s \| 38.6%)	2:27.69 (+54.65s \| 27.0%)
Fly 100 M	1:42.48	1:07.19 (+35.29s \| 34.4%)	1:04.69 (+37.79s \| 36.9%)	1:04.69 (+37.79s \| 36.9%)	1:02.69 (+39.79s \| 38.8%)	1:01.69 (+40.79s \| 39.8%)	1:02.39 (+40.09s \| 39.1%)	1:13.89 (+28.59s \| 27.9%)

Progression

See how Jai Johnson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jai's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Jai Johnson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Jai's time, the progress against Jai's best time, the corresponding time standard, as well as how much faster Jai needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

200 Y Back

2:43.55

BB: 2:34.49 (+9.06s | 5.5%)

50 Back

38.14

100 Back

41.57

1:19.71

100 Back

1:19.71

150 Back

42.15

2:01.86

200 Back

41.69

2:43.55

100 Back

1:23.84

400 Y IM

5:20.17

-39.29s (New PB)

A: 5:13.49 (+6.68s | 2.1%)

50 Fly

33.39

100 Fly

38.72

1:12.11

100 Fly

1:12.11

150 Back

43.76

1:55.87

200 Back

44.99

2:40.86

100 Back

1:28.75

250 Breast

41.58

3:22.44

300 Breast

43.12

4:05.56

100 Breast

1:24.70

350 Free

37.57

4:43.13

400 Free

37.04

5:20.17

100 Free

1:14.61

100 Y Free

1:04.38

-9.00s (New PB)

A: 1:00.89 (+3.49s | 5.4%)

50 Free

30.20

100 Free

34.18

1:04.38

100 Free

1:04.38

2024 VSTP Polar Plunge

01/06/2024

Warrenton

100 Y Back

1:24.85

-1.32s (New PB)

BB: 1:19.79 (+5.06s | 6.0%)

50 Back

40.86

100 Back

43.99

1:24.85

100 Back

1:24.85

100 Y Breast

1:24.16

-3.10s (New PB)

A: 1:22.19 (+1.97s | 2.3%)

50 Breast

40.29

100 Breast

43.87

1:24.16

100 Breast

1:24.16

50 Y Fly

35.13

-5.64s (New PB)

BB: 34.29 (+0.84s | 2.4%)

200 Y Free

2:38.17

-24.12s (New PB)

BB: 2:30.89 (+7.28s | 4.6%)

50 Free

33.58

100 Free

40.08

1:13.66

100 Free

1:13.66

150 Free

42.42

1:56.08

200 Free

42.09

2:38.17

100 Free

1:24.51

100 Y Fly

1:19.18

-12.46s (New PB)

BB: 1:18.89 (+0.29s | 0.4%)

50 Fly

37.68

100 Fly

41.50

1:19.18

100 Fly

1:19.18

200 Y IM

2:47.76

-34.59s (New PB)

A: 2:37.59 (+10.17s | 6.1%)

50 Fly

36.93

100 Back

43.72

1:20.65

100 IM

1:20.65

150 Breast

47.82

2:08.47

200 Free

39.29

2:47.76

100 IM

1:27.11

2023 VSTP Ice Breaker Invitational

12/01/2023

Warrenton

100 Y Breast

1:27.26

-7.43s (New PB)

A: 1:22.19 (+5.07s | 5.8%)

50 Breast

41.19

100 Breast

46.07

1:27.26

100 Breast

1:27.26

100 Y Back

1:26.17

-12.06s (New PB)

BB: 1:19.79 (+6.38s | 7.4%)

50 Back

40.33

100 Back

45.84

1:26.17

100 Back

1:26.17

50 Y Breast

39.82

A: 37.69 (+2.13s | 5.3%)

400 Y IM

5:59.46

A: 5:35.79 (+23.67s | 6.6%)

50 Fly

37.11

100 Fly

46.46

1:23.57

100 Fly

1:23.57

150 Back

1:34.65

2:58.22

200 Back

47.32

3:45.54

100 Back

2:21.97

250 Breast

50.28

4:35.82

300 Breast

40.89

5:16.71

100 Breast

1:31.17

350 Free

42.86

5:59.57

400 Free

0.-11

5:59.46

100 Free

42.75

50 Y Back

40.26

-5.89s (New PB)

B: 38.79 (+1.47s | 3.7%)

100 Y IM

1:18.89

-15.42s (New PB)

A: 1:13.09 (+5.80s | 7.4%)

50 IM

37.40

100 IM

41.49

1:18.89

100 IM

1:18.89

100 Y Free

1:13.38

-8.96s (New PB)

BB: 1:09.39 (+3.99s | 5.4%)

50 Free

34.57

100 Free

38.81

1:13.38

100 Free

1:13.38

200 Y Breast

3:09.12

A: 2:56.29 (+12.83s | 6.8%)

50 Breast

43.75

100 Breast

48.35

1:32.10

100 Breast

1:32.10

150 Breast

48.96

2:21.06

200 Breast

48.06

3:09.12

100 Breast

1:37.02

Winchester Long Course Invitional

06/16/2023

Winchester

100 M Fly

1:42.48

A: 1:37.99 (+4.49s | 4.4%)

50 M Free

40.30

A: 36.59 (+3.71s | 9.2%)

200 M Free

3:22.34

A: 3:00.39 (+21.95s | 10.8%)

VSTP Polar Plunge

01/07/2023

Warrenton

200 Y IM

3:22.35

BB: 3:18.79 (+3.56s | 1.8%)

100 Back

1:40.75

100 IM

1:40.75

150 Breast

54.42

2:35.17

200 Free

47.18

3:22.35

100 IM

1:41.60

200 Y Free

3:05.04

+2.75s

BB: 3:00.59 (+4.45s | 2.4%)

50 Free

39.29

100 Free

47.41

1:26.70

100 Free

1:26.70

150 Free

50.16

2:16.86

200 Free

48.18

3:05.04

100 Free

1:38.34

100 Y Breast

1:38.30

+3.61s

A: 1:33.59 (+4.71s | 4.8%)

50 Breast

47.09

100 Breast

51.21

1:38.30

100 Breast

1:38.30

100 Y Fly

1:31.64

-2.18s (New PB)

A: 1:26.09 (+5.55s | 6.1%)

50 Fly

42.56

100 Fly

49.08

1:31.64

100 Fly

1:31.64

50 Y Back

46.15

BB: 43.29 (+2.86s | 6.2%)

100 Y IM

1:34.31

BB: 1:33.19 (+1.12s | 1.2%)

50 IM

45.08

100 IM

49.23

1:34.31

100 IM

1:34.31

100 Y Free

1:22.34

-0.73s (New PB)

BB: 1:21.09 (+1.25s | 1.5%)

50 Free

38.50

100 Free

43.84

1:22.34

100 Free

1:22.34

2022 VSTP Ice Breaker Invitational

12/02/2022

Warrenton

100 Y Back

1:38.23

BB: 1:33.99 (+4.24s | 4.3%)

50 Back

47.98

100 Back

50.25

1:38.23

100 Back

1:38.23

50 Y Fly

40.77

A: 36.99 (+3.78s | 9.3%)

500 Y Free

8:16.62

BB: 7:45.09 (+31.53s | 6.3%)

50 Free

39.41

100 Free

47.82

1:27.23

100 Free

1:27.23

150 Free

51.81

2:19.04

250 Free

1:42.25

4:01.29

300 Free

52.06

4:53.35

100 Free

2:34.31

350 Free

50.57

5:43.92

400 Free

53.24

6:37.16

100 Free

1:43.81

450 Free

48.27

7:25.43

500 Free

51.19

8:16.62

100 Free

1:39.46

50 Y Free

37.31

BB: 35.99 (+1.32s | 3.5%)

100 Y Free

1:23.07

BB: 1:21.09 (+1.98s | 2.4%)

50 Free

38.11

100 Free

44.96

1:23.07

100 Free

1:23.07

100 Y Breast

1:34.69

A: 1:33.59 (+1.10s | 1.2%)

50 Breast

46.23

100 Breast

48.46

1:34.69

100 Breast

1:34.69

200 Y Free

3:02.29

BB: 3:00.59 (+1.70s | 0.9%)

50 Free

38.12

100 Free

46.40

1:24.52

100 Free

1:24.52

150 Free

49.40

2:13.92

200 Free

48.37

3:02.29

100 Free

1:37.77

100 Y Fly

1:33.82

A: 1:26.09 (+7.73s | 8.2%)

50 Fly

42.67

100 Fly

51.15

1:33.82

100 Fly

1:33.82

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.31	24.89 (+12.42s \| 33.3%)	23.89 (+13.42s \| 36.0%)	23.89 (+13.42s \| 36.0%)	23.29 (+14.02s \| 37.6%)	22.59 (+14.72s \| 39.5%)	22.79 (+14.52s \| 38.9%)	27.99 (+9.32s \| 25.0%)
Free 100 Y	1:04.38	53.99 (+10.39s \| 16.1%)	51.89 (+12.49s \| 19.4%)	51.89 (+12.49s \| 19.4%)	50.39 (+13.99s \| 21.7%)	49.29 (+15.09s \| 23.4%)	49.69 (+14.69s \| 22.8%)	59.79 (+4.59s \| 7.1%)
Free 200 Y	2:38.17	1:56.29 (+41.88s \| 26.5%)	1:52.89 (+45.28s \| 28.6%)	1:52.29 (+45.88s \| 29.0%)	1:49.09 (+49.08s \| 31.0%)	1:46.69 (+51.48s \| 32.5%)	1:47.39 (+50.78s \| 32.1%)	2:09.19 (+28.98s \| 18.3%)
Free 500 Y	8:16.62	5:10.69 (+185.93s \| 37.4%)	5:02.59 (+194.03s \| 39.1%)	5:02.59 (+194.03s \| 39.1%)	4:53.09 (+203.53s \| 41.0%)	4:45.99 (+210.63s \| 42.4%)	4:48.09 (+208.53s \| 42.0%)	5:44.79 (+151.83s \| 30.6%)
Back 100 Y	1:24.85	59.49 (+25.36s \| 29.9%)	57.09 (+27.76s \| 32.7%)	57.09 (+27.76s \| 32.7%)	55.09 (+29.76s \| 35.1%)	53.89 (+30.96s \| 36.5%)	54.49 (+30.36s \| 35.8%)	1:05.69 (+19.16s \| 22.6%)
Back 200 Y	2:43.55	2:08.59 (+34.96s \| 21.4%)	2:04.19 (+39.36s \| 24.1%)	2:04.19 (+39.36s \| 24.1%)	1:59.39 (+44.16s \| 27.0%)	1:56.59 (+46.96s \| 28.7%)	1:57.69 (+45.86s \| 28.0%)	2:22.49 (+21.06s \| 12.9%)
Breast 100 Y	1:24.16	1:07.59 (+16.57s \| 19.7%)	1:05.49 (+18.67s \| 22.2%)	1:05.49 (+18.67s \| 22.2%)	1:03.09 (+21.07s \| 25.0%)	1:01.79 (+22.37s \| 26.6%)	1:02.79 (+21.37s \| 25.4%)	1:15.39 (+8.77s \| 10.4%)
Breast 200 Y	3:09.12	2:28.19 (+40.93s \| 21.6%)	2:22.69 (+46.43s \| 24.6%)	2:22.69 (+46.43s \| 24.6%)	2:17.19 (+51.93s \| 27.5%)	2:13.59 (+55.53s \| 29.4%)	2:15.49 (+53.63s \| 28.4%)	2:43.09 (+26.03s \| 13.8%)
Fly 100 Y	1:19.18	59.19 (+19.99s \| 25.2%)	56.59 (+22.59s \| 28.5%)	56.59 (+22.59s \| 28.5%)	54.69 (+24.49s \| 30.9%)	53.49 (+25.69s \| 32.4%)	53.99 (+25.19s \| 31.8%)	1:05.59 (+13.59s \| 17.2%)
IM 200 Y	2:47.76	2:10.49 (+37.27s \| 22.2%)	2:06.39 (+41.37s \| 24.7%)	2:06.39 (+41.37s \| 24.7%)	2:02.19 (+45.57s \| 27.2%)	1:59.49 (+48.27s \| 28.8%)	2:00.59 (+47.17s \| 28.1%)	2:25.99 (+21.77s \| 13.0%)
IM 400 Y	5:20.17	4:39.09 (+41.08s \| 12.8%)	4:30.69 (+49.48s \| 15.5%)	4:30.69 (+49.48s \| 15.5%)	4:21.69 (+58.48s \| 18.3%)	4:13.69 (+66.48s \| 20.8%)	4:15.19 (+64.98s \| 20.3%)	5:08.49 (+11.68s \| 3.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.30	28.69 (+11.61s \| 28.8%)	27.39 (+12.91s \| 32.0%)	27.39 (+12.91s \| 32.0%)	26.89 (+13.41s \| 33.3%)	26.29 (+14.01s \| 34.8%)	26.59 (+13.71s \| 34.0%)	31.89 (+8.41s \| 20.9%)
Free 200 M	3:22.34	2:12.99 (+69.35s \| 34.3%)	2:07.79 (+74.55s \| 36.8%)	2:07.79 (+74.55s \| 36.8%)	2:04.99 (+77.35s \| 38.2%)	2:03.09 (+79.25s \| 39.2%)	2:04.29 (+78.05s \| 38.6%)	2:27.69 (+54.65s \| 27.0%)
Fly 100 M	1:42.48	1:07.19 (+35.29s \| 34.4%)	1:04.69 (+37.79s \| 36.9%)	1:04.69 (+37.79s \| 36.9%)	1:02.69 (+39.79s \| 38.8%)	1:01.69 (+40.79s \| 39.8%)	1:02.39 (+40.09s \| 39.1%)	1:13.89 (+28.59s \| 27.9%)