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Jake Rowley

Age: 18 years old
Age Category: 17-18
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 22.95 18 03/05/2026 A AA: 22.59 (+0.36s | 1.6%) 42 144 514 1,000+
Free 100 Y 49.96 18 03/05/2026 A AA: 49.59 (+0.37s | 0.7%) 39 127 476 1,000+
50 Free
23.55
23.55
100 Free
26.41
49.96
100 Free
49.96
Free 200 Y 1:53.86 17 09/27/2025 A AA: 1:49.69 (+4.17s | 3.7%) 50 170 622 1,000+
50 Free
25.60
25.60
100 Free
28.78
54.38
100 Free
54.38
150 Free
29.73
1:24.11
200 Free
29.75
1:53.86
100 Free
59.48
Free 500 Y 5:11.61 15 10/27/2023 BB A: 5:11.39 (+0.22s | 0.1%) 36 121 433 1,000+
50 Free
27.01
27.01
100 Free
30.56
57.57
100 Free
57.57
150 Free
31.12
1:28.69
200 Free
31.46
2:00.15
100 Free
1:02.58
250 Free
31.55
2:31.70
300 Free
31.75
3:03.45
100 Free
1:03.30
350 Free
32.21
3:35.66
400 Free
32.44
4:08.10
100 Free
1:04.65
450 Free
32.00
4:40.11
500 Free
31.50
5:11.61
100 Free
1:03.50
Free 1000 Y 10:33.62 17 10/31/2025 A AA: 10:24.49 (+9.13s | 1.4%) 21 49 201 854
50 Free
26.73
26.73
100 Free
29.77
56.50
100 Free
56.50
150 Free
30.78
1:27.28
200 Free
31.07
1:58.35
100 Free
1:01.85
250 Free
31.40
2:29.75
300 Free
31.56
3:01.31
100 Free
1:02.96
350 Free
31.23
3:32.54
400 Free
31.62
4:04.16
100 Free
1:02.85
450 Free
31.92
4:36.08
500 Free
31.91
5:07.99
100 Free
1:03.83
550 Free
32.07
5:40.06
600 Free
31.99
6:12.05
100 Free
1:04.06
650 Free
32.48
6:44.53
700 Free
32.62
7:17.15
100 Free
1:05.10
750 Free
32.67
7:49.82
800 Free
32.84
8:22.66
100 Free
1:05.51
850 Free
33.05
8:55.71
900 Free
32.84
9:28.55
100 Free
1:05.89
950 Free
32.67
10:01.22
1000 Free
32.40
10:33.62
100 Free
1:05.07
Back 100 Y 57.78 16 03/21/2024 BB A: 55.89 (+1.89s | 3.3%) 38 130 462 1,000+
50 Back
27.40
27.40
100 Back
30.38
57.78
100 Back
57.78
Breast 50 Y 27.82 18 12/04/2025 11 34 122 401
Breast 100 Y 56.86 18 12/11/2025 AAA AAAA: 55.99 (+0.87s | 1.5%) 7 14 37 218
50 Breast
26.81
26.81
100 Breast
30.05
56.86
100 Breast
56.86
Breast 200 Y 2:02.13 18 03/05/2026 AAA AAAA: 2:01.69 (+0.44s | 0.4%) 5 9 21 108
50 Breast
27.96
27.96
100 Breast
30.83
58.79
100 Breast
58.79
150 Breast
31.33
1:30.12
200 Breast
32.01
2:02.13
100 Breast
1:03.34
Fly 100 Y 54.07 18 03/05/2026 A AA: 53.69 (+0.38s | 0.7%) 40 112 353 1,000+
50 Fly
25.82
25.82
100 Fly
28.25
54.07
100 Fly
54.07
IM 200 Y 1:58.88 18 03/05/2026 AA AAA: 1:55.89 (+2.99s | 2.5%) 24 61 197 1,000+
50 Fly
25.56
25.56
100 Back
30.31
55.87
100 IM
55.87
150 Breast
33.86
1:29.73
200 Free
29.15
1:58.88
100 IM
1:03.01
IM 400 Y 4:18.44 17 10/31/2025 AA AAA: 4:09.39 (+9.05s | 3.5%) 22 57 195 879
50 Fly
26.59
26.59
100 Fly
30.70
57.29
100 Fly
57.29
150 Back
33.26
1:30.55
200 Back
33.68
2:04.23
100 Back
1:06.94
250 Breast
35.65
2:39.88
300 Breast
36.82
3:16.70
100 Breast
1:12.47
350 Free
31.16
3:47.86
400 Free
30.58
4:18.44
100 Free
1:01.74

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 M 27.22 18 01/03/2026 A AA: 26.19 (+1.03s | 3.8%) 26 64 268 1,000+
Free 100 M 59.69 18 01/03/2026 A AA: 57.39 (+2.30s | 3.9%) 27 60 285 1,000+
50 Free
28.05
28.05
100 Free
31.64
59.69
100 Free
59.69
Free 200 M 2:19.47 14 05/13/2022 BB A: 2:11.09 (+8.38s | 6.0%) 36 83 359 1,000+
50 Free
31.44
31.44
100 Free
35.53
1:06.97
100 Free
1:06.97
150 Free
36.40
1:43.37
200 Free
36.10
2:19.47
100 Free
1:12.50
Back 100 M 1:11.06 16 04/26/2024 BB A: 1:06.49 (+4.57s | 6.4%) 30 72 245 1,000+
Back 200 M 2:35.21 16 04/26/2024 BB A: 2:24.99 (+10.22s | 6.6%) 24 55 189 1,000+
Breast 100 M 1:10.15 18 01/03/2026 AA AAA: 1:08.19 (+1.96s | 2.8%) 9 13 54 411
Breast 200 M 2:34.89 16 04/26/2024 AA AAA: 2:28.59 (+6.30s | 4.1%) 8 11 52 372
Fly 100 M 1:07.51 18 01/03/2026 BB A: 1:03.99 (+3.52s | 5.2%) 35 79 285 1,000+
50 Fly
29.99
29.99
100 Fly
37.52
1:07.51
100 Fly
1:07.51
IM 200 M 2:23.81 18 01/03/2026 A AA: 2:21.19 (+2.62s | 1.8%) 19 37 159 1,000+
50 Fly
29.73
29.73
100 Back
38.34
1:08.07
100 IM
1:08.07
150 Breast
41.77
1:49.84
200 Free
33.97
2:23.81
100 IM
1:15.74
IM 400 M 5:35.86 14 04/07/2022 BB A: 5:15.09 (+20.77s | 6.2%) 23 42 181 1,000+
50 Fly
35.91
35.91
100 Fly
41.69
1:17.60
100 Fly
1:17.60
150 Back
44.50
2:02.10
200 Back
44.36
2:46.46
100 Back
1:28.86
250 Breast
46.99
3:33.45
300 Breast
46.77
4:20.22
100 Breast
1:33.76
350 Free
39.34
4:59.56
400 Free
36.30
5:35.86
100 Free
1:15.64

Above are the fastest times that Jake Rowley has achieved in his swimming career. For each event, you can find Jake's best time, the corresponding time standard, as well as how much faster Jake needs to be to reach the next level. The last columns provide Jake rankings at the team and LSC levels. These rankings are based on the Jake's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.