James Bao

Age: 13 years old
Age Category: 13-14
Team: Pleasanton Seahawks | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

Pleasanton Seahawks

Free 50 Y

28.82

11/15/2025

BB: 27.69 (+1.13s | 3.9%)

615

Free 100 Y

1:03.25

01/10/2026

BB: 1:00.29 (+2.96s | 4.7%)

569

Free 200 Y

2:17.12

11/15/2025

BB: 2:12.29 (+4.83s | 3.5%)

414

50 Free

31.39

100 Free

35.53

1:06.92

100 Free

1:06.92

150 Free

35.71

1:42.63

200 Free

34.49

2:17.12

100 Free

1:10.20

Free 500 Y

6:14.26

10/18/2025

BB: 5:58.19 (+16.07s | 4.3%)

308

Back 100 Y

1:16.82

01/10/2026

B: 1:11.29 (+5.53s | 7.2%)

539

Breast 100 Y

1:22.83

09/27/2025

B: 1:20.49 (+2.34s | 2.8%)

501

Breast 200 Y

2:59.86

10/18/2025

B: 2:54.89 (+4.97s | 2.8%)

353

Fly 100 Y

1:14.71

01/10/2026

B: 1:10.49 (+4.22s | 5.6%)

440

IM 200 Y

2:37.78

01/10/2026

BB: 2:26.69 (+11.09s | 7.0%)

460

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Swimming	Pleasanton Seahawks

Above are the fastest times that James Bao has achieved in his swimming career. For each event, you can find James's best time, the corresponding time standard, as well as how much faster James needs to be to reach the next level. The last columns provide James rankings at the team and LSC levels. These rankings are based on the James's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	28.82	25.29 (+3.53s \| 12.2%)	23.79 (+5.03s \| 17.5%)	26.89 (+1.93s \| 6.7%)	24.79 (+4.03s \| 14.0%)	23.29 (+5.53s \| 19.2%)	22.19 (+6.63s \| 23.0%)	21.29 (+7.53s \| 26.1%)	21.29 (+7.53s \| 26.1%)	20.59 (+8.23s \| 28.6%)	20.09 (+8.73s \| 30.3%)	20.39 (+8.43s \| 29.3%)	N/A	26.29 (+2.53s \| 8.8%)
Free 100 Y	1:03.25	54.39 (+8.86s \| 14.0%)	51.69 (+11.56s \| 18.3%)	58.69 (+4.56s \| 7.2%)	54.19 (+9.06s \| 14.3%)	51.19 (+12.06s \| 19.1%)	48.19 (+15.06s \| 23.8%)	46.39 (+16.86s \| 26.7%)	46.39 (+16.86s \| 26.7%)	45.09 (+18.16s \| 28.7%)	43.49 (+19.76s \| 31.2%)	44.39 (+18.86s \| 29.8%)	N/A	56.69 (+6.56s \| 10.4%)
Free 200 Y	2:17.12	1:58.79 (+18.33s \| 13.4%)	1:52.69 (+24.43s \| 17.8%)	2:08.39 (+8.73s \| 6.4%)	1:58.59 (+18.53s \| 13.5%)	1:52.09 (+25.03s \| 18.3%)	1:45.79 (+31.33s \| 22.8%)	1:41.59 (+35.53s \| 25.9%)	1:41.59 (+35.53s \| 25.9%)	1:38.79 (+38.33s \| 28.0%)	1:36.49 (+40.63s \| 29.6%)	1:38.09 (+39.03s \| 28.5%)	N/A	2:03.89 (+13.23s \| 9.6%)
Free 500 Y	6:14.26	5:27.39 (+46.87s \| 12.5%)	5:04.99 (+69.27s \| 18.5%)	5:47.89 (+26.37s \| 7.0%)	5:21.19 (+53.07s \| 14.2%)	5:04.39 (+69.87s \| 18.7%)	4:47.79 (+86.47s \| 23.1%)	4:37.09 (+97.17s \| 26.0%)	4:37.09 (+97.17s \| 26.0%)	4:29.49 (+104.77s \| 28.0%)	4:22.09 (+112.17s \| 30.0%)	4:27.69 (+106.57s \| 28.5%)	N/A	5:31.59 (+42.67s \| 11.4%)
Back 100 Y	1:16.82	1:02.39 (+14.43s \| 18.8%)	59.09 (+17.73s \| 23.1%)	1:04.69 (+12.13s \| 15.8%)	59.79 (+17.03s \| 22.2%)	55.99 (+20.83s \| 27.1%)	53.89 (+22.93s \| 29.8%)	51.49 (+25.33s \| 33.0%)	51.49 (+25.33s \| 33.0%)	49.39 (+27.43s \| 35.7%)	47.59 (+29.23s \| 38.0%)	48.89 (+27.93s \| 36.4%)	N/A	2:16.09 1:00.49 (+16.33s \| 21.3%)
Breast 100 Y	1:22.83	1:10.39 (+12.44s \| 15.0%)	1:05.49 (+17.34s \| 20.9%)	1:13.59 (+9.24s \| 11.2%)	1:07.89 (+14.94s \| 18.0%)	1:02.89 (+19.94s \| 24.1%)	1:00.89 (+21.94s \| 26.5%)	57.99 (+24.84s \| 30.0%)	57.99 (+24.84s \| 30.0%)	55.89 (+26.94s \| 32.5%)	54.19 (+28.64s \| 34.6%)	55.29 (+27.54s \| 33.2%)	N/A	1:01.79 (+21.04s \| 25.4%)
Breast 200 Y	2:59.86	2:35.99 (+23.87s \| 13.3%)	2:25.09 (+34.77s \| 19.3%)	2:40.49 (+19.37s \| 10.8%)	2:28.09 (+31.77s \| 17.7%)	2:18.19 (+41.67s \| 23.2%)	2:13.29 (+46.57s \| 25.9%)	2:07.99 (+51.87s \| 28.8%)	2:07.99 (+51.87s \| 28.8%)	2:02.29 (+57.57s \| 32.0%)	1:58.79 (+61.07s \| 34.0%)	2:00.99 (+58.87s \| 32.7%)	N/A	2:17.39 (+42.47s \| 23.6%)
Fly 100 Y	1:14.71	1:01.09 (+13.62s \| 18.2%)	57.79 (+16.92s \| 22.6%)	1:03.89 (+10.82s \| 14.5%)	58.99 (+15.72s \| 21.0%)	55.49 (+19.22s \| 25.7%)	52.89 (+21.82s \| 29.2%)	50.59 (+24.12s \| 32.3%)	50.59 (+24.12s \| 32.3%)	48.99 (+25.72s \| 34.4%)	47.79 (+26.92s \| 36.0%)	48.39 (+26.32s \| 35.2%)	N/A	N/A
IM 200 Y	2:37.78	2:14.19 (+23.59s \| 15.0%)	2:07.49 (+30.29s \| 19.2%)	2:23.29 (+14.49s \| 9.2%)	2:12.29 (+25.49s \| 16.2%)	2:04.69 (+33.09s \| 21.0%)	1:58.19 (+39.59s \| 25.1%)	1:53.89 (+43.89s \| 27.8%)	1:53.89 (+43.89s \| 27.8%)	1:50.09 (+47.69s \| 30.2%)	1:46.39 (+51.39s \| 32.6%)	1:48.89 (+48.89s \| 31.0%)	N/A	2:18.59 (+19.19s \| 12.2%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional

Progression

See how James Bao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the James's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets James Bao has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the James's time, the progress against James's best time, the corresponding time standard, as well as how much faster James needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Pleasanton Seahawks SCY C B BB+ Meet

01/10/2026

Pleasanton

100 Y Free

1:03.25

-0.39s (New PB)

BB: 1:00.29 (+2.96s | 4.7%)

100 Y Back

1:16.82

-25.88s (New PB)

B: 1:11.29 (+5.53s | 7.2%)

100 Y Fly

1:14.71

-4.80s (New PB)

B: 1:10.49 (+4.22s | 5.6%)

200 Y IM

2:37.78

-0.21s (New PB)

BB: 2:26.69 (+11.09s | 7.0%)

Alto Nov 15 16 Fall Frolic

11/15/2025

Palo Alto

100 Y Free

1:04.46

+0.82s

BB: 1:00.29 (+4.17s | 6.5%)

50 Free

31.13

100 Free

33.33

1:04.46

100 Free

1:04.46

50 Y Free

28.82

-3.58s (New PB)

BB: 27.69 (+1.13s | 3.9%)

200 Y Free

2:17.12

-3.09s (New PB)

BB: 2:12.29 (+4.83s | 3.5%)

50 Free

31.39

100 Free

35.53

1:06.92

100 Free

1:06.92

150 Free

35.71

1:42.63

200 Free

34.49

2:17.12

100 Free

1:10.20

PC SRVA SCY B BB+ Meet

10/18/2025

San Ramon

200 Y IM

2:37.99

-2.94s (New PB)

B: 2:37.99 (+0.00s | -0.0%)

100 Y Free

1:03.64

-0.57s (New PB)

BB: 1:00.29 (+3.35s | 5.3%)

100 Y Fly

1:19.51

B: 1:10.49 (+9.02s | 11.3%)

200 Y Free

2:20.21

-1.29s (New PB)

BB: 2:12.29 (+7.92s | 5.6%)

200 Y Breast

2:59.86

-42.12s (New PB)

B: 2:54.89 (+4.97s | 2.8%)

500 Y Free

6:14.26

BB: 5:58.19 (+16.07s | 4.3%)

Orinda Aquatics SC C B BB+ Meet

09/27/2025

Moraga

100 Y Free

1:04.21

-5.61s (New PB)

BB: 1:00.29 (+3.92s | 6.1%)

100 Y Breast

1:22.83

-5.96s (New PB)

B: 1:20.49 (+2.34s | 2.8%)

200 Y Free

2:21.50

-6.67s (New PB)

BB: 2:12.29 (+9.21s | 6.5%)

200 Y IM

2:40.93

-5.07s (New PB)

B: 2:37.99 (+2.94s | 1.8%)

Zone 2 Winter Championship Meet

02/01/2025

Hayward

200 Y IM

2:46.00

-15.77s (New PB)

BB: 2:45.79 (+0.21s | 0.1%)

200 Y Free

2:28.17

BB: 2:24.89 (+3.28s | 2.2%)

100 Y Breast

1:28.79

BB: 1:25.49 (+3.30s | 3.7%)

50 Y Free

32.40

-1.71s (New PB)

BB: 30.49 (+1.91s | 5.9%)

100 Y Free

1:09.82

-3.84s (New PB)

BB: 1:06.39 (+3.43s | 4.9%)

Zone 2 Summer Championships

07/20/2024

hayward

50 Y Back

44.89

-0.50s (New PB)

B: 38.49 (+6.40s | 14.3%)

200 Y IM

3:01.77

B: 2:59.29 (+2.48s | 1.4%)

50 Fly

43.68

100 Back

46.13

1:29.81

100 IM

1:29.81

150 Breast

51.16

2:20.97

200 Free

40.80

3:01.77

100 IM

1:31.96

50 Y Breast

44.21

-3.60s (New PB)

B: 43.49 (+0.72s | 1.6%)

100 Y Free

1:13.66

-7.22s (New PB)

B: 1:11.49 (+2.17s | 2.9%)

50 Free

36.45

100 Free

37.21

1:13.66

100 Free

1:13.66

50 Y Free

34.11

-1.80s (New PB)

B: 32.79 (+1.32s | 3.9%)

50 Y Fly

42.98

-9.77s (New PB)

B: 37.09 (+5.89s | 13.7%)

SRVA SCY CBBB+

10/28/2023

San Ramon

50 Y Free

37.62

+1.71s

B: 32.79 (+4.83s | 12.8%)

200 Y Breast

3:41.98

B: 3:16.39 (+25.59s | 11.5%)

100 Y Back

1:42.70

B: 1:22.19 (+20.51s | 20.0%)

100 Y IM

1:35.35

+0.86s

B: 1:21.89 (+13.46s | 14.1%)

50 Y Breast

47.81

-2.44s (New PB)

B: 43.49 (+4.32s | 9.0%)

Zone 2 Summer Championships

07/15/2023

Moraga

50 Y Fly

52.75

B: 46.49 (+6.26s | 11.9%)

50 Y Breast

50.25

BB: 47.69 (+2.56s | 5.1%)

50 Y Back

45.39

BB: 42.89 (+2.50s | 5.5%)

100 Y IM

1:34.49

BB: 1:29.69 (+4.80s | 5.1%)

100 Y Free

1:20.88

BB: 1:18.89 (+1.99s | 2.5%)

50 Y Free

35.91

BB: 34.59 (+1.32s | 3.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	28.82	25.29 (+3.53s \| 12.2%)	23.79 (+5.03s \| 17.5%)	26.89 (+1.93s \| 6.7%)	24.79 (+4.03s \| 14.0%)	23.29 (+5.53s \| 19.2%)	22.19 (+6.63s \| 23.0%)	21.29 (+7.53s \| 26.1%)	21.29 (+7.53s \| 26.1%)	20.59 (+8.23s \| 28.6%)	20.09 (+8.73s \| 30.3%)	20.39 (+8.43s \| 29.3%)	N/A	26.29 (+2.53s \| 8.8%)
Free 100 Y	1:03.25	54.39 (+8.86s \| 14.0%)	51.69 (+11.56s \| 18.3%)	58.69 (+4.56s \| 7.2%)	54.19 (+9.06s \| 14.3%)	51.19 (+12.06s \| 19.1%)	48.19 (+15.06s \| 23.8%)	46.39 (+16.86s \| 26.7%)	46.39 (+16.86s \| 26.7%)	45.09 (+18.16s \| 28.7%)	43.49 (+19.76s \| 31.2%)	44.39 (+18.86s \| 29.8%)	N/A	56.69 (+6.56s \| 10.4%)
Free 200 Y	2:17.12	1:58.79 (+18.33s \| 13.4%)	1:52.69 (+24.43s \| 17.8%)	2:08.39 (+8.73s \| 6.4%)	1:58.59 (+18.53s \| 13.5%)	1:52.09 (+25.03s \| 18.3%)	1:45.79 (+31.33s \| 22.8%)	1:41.59 (+35.53s \| 25.9%)	1:41.59 (+35.53s \| 25.9%)	1:38.79 (+38.33s \| 28.0%)	1:36.49 (+40.63s \| 29.6%)	1:38.09 (+39.03s \| 28.5%)	N/A	2:03.89 (+13.23s \| 9.6%)
Free 500 Y	6:14.26	5:27.39 (+46.87s \| 12.5%)	5:04.99 (+69.27s \| 18.5%)	5:47.89 (+26.37s \| 7.0%)	5:21.19 (+53.07s \| 14.2%)	5:04.39 (+69.87s \| 18.7%)	4:47.79 (+86.47s \| 23.1%)	4:37.09 (+97.17s \| 26.0%)	4:37.09 (+97.17s \| 26.0%)	4:29.49 (+104.77s \| 28.0%)	4:22.09 (+112.17s \| 30.0%)	4:27.69 (+106.57s \| 28.5%)	N/A	5:31.59 (+42.67s \| 11.4%)
Back 100 Y	1:16.82	1:02.39 (+14.43s \| 18.8%)	59.09 (+17.73s \| 23.1%)	1:04.69 (+12.13s \| 15.8%)	59.79 (+17.03s \| 22.2%)	55.99 (+20.83s \| 27.1%)	53.89 (+22.93s \| 29.8%)	51.49 (+25.33s \| 33.0%)	51.49 (+25.33s \| 33.0%)	49.39 (+27.43s \| 35.7%)	47.59 (+29.23s \| 38.0%)	48.89 (+27.93s \| 36.4%)	N/A	2:16.09 1:00.49 (+16.33s \| 21.3%)
Breast 100 Y	1:22.83	1:10.39 (+12.44s \| 15.0%)	1:05.49 (+17.34s \| 20.9%)	1:13.59 (+9.24s \| 11.2%)	1:07.89 (+14.94s \| 18.0%)	1:02.89 (+19.94s \| 24.1%)	1:00.89 (+21.94s \| 26.5%)	57.99 (+24.84s \| 30.0%)	57.99 (+24.84s \| 30.0%)	55.89 (+26.94s \| 32.5%)	54.19 (+28.64s \| 34.6%)	55.29 (+27.54s \| 33.2%)	N/A	1:01.79 (+21.04s \| 25.4%)
Breast 200 Y	2:59.86	2:35.99 (+23.87s \| 13.3%)	2:25.09 (+34.77s \| 19.3%)	2:40.49 (+19.37s \| 10.8%)	2:28.09 (+31.77s \| 17.7%)	2:18.19 (+41.67s \| 23.2%)	2:13.29 (+46.57s \| 25.9%)	2:07.99 (+51.87s \| 28.8%)	2:07.99 (+51.87s \| 28.8%)	2:02.29 (+57.57s \| 32.0%)	1:58.79 (+61.07s \| 34.0%)	2:00.99 (+58.87s \| 32.7%)	N/A	2:17.39 (+42.47s \| 23.6%)
Fly 100 Y	1:14.71	1:01.09 (+13.62s \| 18.2%)	57.79 (+16.92s \| 22.6%)	1:03.89 (+10.82s \| 14.5%)	58.99 (+15.72s \| 21.0%)	55.49 (+19.22s \| 25.7%)	52.89 (+21.82s \| 29.2%)	50.59 (+24.12s \| 32.3%)	50.59 (+24.12s \| 32.3%)	48.99 (+25.72s \| 34.4%)	47.79 (+26.92s \| 36.0%)	48.39 (+26.32s \| 35.2%)	N/A	N/A
IM 200 Y	2:37.78	2:14.19 (+23.59s \| 15.0%)	2:07.49 (+30.29s \| 19.2%)	2:23.29 (+14.49s \| 9.2%)	2:12.29 (+25.49s \| 16.2%)	2:04.69 (+33.09s \| 21.0%)	1:58.19 (+39.59s \| 25.1%)	1:53.89 (+43.89s \| 27.8%)	1:53.89 (+43.89s \| 27.8%)	1:50.09 (+47.69s \| 30.2%)	1:46.39 (+51.39s \| 32.6%)	1:48.89 (+48.89s \| 31.0%)	N/A	2:18.59 (+19.19s \| 12.2%)