James Caporale

Age: 12 years old
Age Category: 11-12
Team: Lifetime | New England Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Lifetime	New England Swimming	Eastern Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Lifetime

New England Swimming

Eastern Zone

USA

Free 50 M

32.41

12

04/24/2026

BB

A: 32.09 (+0.32s | 1.0%)

Rankings

Free 100 M

1:14.08

Analysis

12

04/24/2026

BB

A: 1:10.39 (+3.69s | 5.0%)

Rankings

Free 200 M

2:33.05

Analysis

12

06/20/2026

A

AA: 2:27.19 (+5.86s | 3.8%)

Rankings

50 Free

35.22

100 Free

39.60

1:14.82

100 Free

1:14.82

150 Free

39.54

1:54.36

200 Free

38.69

2:33.05

100 Free

1:18.23

Back 100 M

1:26.57

Analysis

12

05/30/2026

BB

A: 1:21.89 (+4.68s | 5.4%)

Rankings

50 Back

41.55

100 Back

45.02

1:26.57

100 Back

1:26.57

Breast 50 M

38.42

12

07/17/2026

AA

AAA: 38.09 (+0.33s | 0.9%)

Rankings

Breast 100 M

1:23.47

Analysis

12

07/17/2026

AA

AAA: 1:23.09 (+0.38s | 0.5%)

Rankings

Breast 200 M

3:02.62

Analysis

12

07/17/2026

AA

AAA: 2:59.09 (+3.53s | 1.9%)

Rankings

Fly 50 M

41.37

12

04/24/2026

B

BB: 38.69 (+2.68s | 6.5%)

Rankings

Above are the fastest times that James Caporale has achieved in his swimming career. For each event, you can find James's best time, the corresponding time standard, as well as how much faster James needs to be to reach the next level. The last columns provide James rankings at the team and LSC levels. These rankings are based on the James's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	32.41	25.89 (+6.52s \| 20.1%) 26.59 (+5.82s \| 18.0%)	24.59 (+7.82s \| 24.1%)	24.59 (+7.82s \| 24.1%)	24.09 (+8.32s \| 25.7%)	23.29 (+9.12s \| 28.1%)	23.79 (+8.62s \| 26.6%)	22.69 (+9.72s \| 30.0%)
Free 100 M	1:14.08	56.09 (+17.99s \| 24.3%) 57.69 (+16.39s \| 22.1%)	53.59 (+20.49s \| 27.7%)	53.59 (+20.49s \| 27.7%)	52.59 (+21.49s \| 29.0%)	50.89 (+23.19s \| 31.3%)	51.99 (+22.09s \| 29.8%)	49.79 (+24.29s \| 32.8%)
Free 200 M	2:33.05	2:03.09 (+29.96s \| 19.6%) 2:06.59 (+26.46s \| 17.3%)	1:57.79 (+35.26s \| 23.0%)	1:57.79 (+35.26s \| 23.0%)	1:55.29 (+37.76s \| 24.7%)	1:51.99 (+41.06s \| 26.8%)	1:54.09 (+38.96s \| 25.5%)	1:49.59 (+43.46s \| 28.4%)
Back 100 M	1:26.57	1:03.29 (+23.28s \| 26.9%) 1:05.09 (+21.48s \| 24.8%)	1:00.59 (+25.98s \| 30.0%)	1:00.59 (+25.98s \| 30.0%)	58.79 (+27.78s \| 32.1%)	56.89 (+29.68s \| 34.3%)	58.19 (+28.38s \| 32.8%)	55.39 (+31.18s \| 36.0%)
Breast 50 M	38.42	32.89 (+5.53s \| 14.4%) 33.39 (+5.03s \| 13.1%)	N/A	N/A	N/A	29.19 (+9.23s \| 24.0%)	N/A	28.09 (+10.33s \| 26.9%)
Breast 100 M	1:23.47	1:11.29 (+12.18s \| 14.6%) 1:13.29 (+10.18s \| 12.2%)	1:08.19 (+15.28s \| 18.3%)	1:08.19 (+15.28s \| 18.3%)	1:05.89 (+17.58s \| 21.1%)	1:03.69 (+19.78s \| 23.7%)	1:05.29 (+18.18s \| 21.8%)	1:01.89 (+21.58s \| 25.9%)
Breast 200 M	3:02.62	2:35.79 (+26.83s \| 14.7%) 2:40.19 (+22.43s \| 12.3%)	2:29.09 (+33.53s \| 18.4%)	2:29.09 (+33.53s \| 18.4%)	2:24.09 (+38.53s \| 21.1%)	2:19.39 (+43.23s \| 23.7%)	2:22.89 (+39.73s \| 21.8%)	2:15.39 (+47.23s \| 25.9%)
Fly 50 M	41.37	28.19 (+13.18s \| 31.9%) 28.69 (+12.68s \| 30.7%)	N/A	N/A	N/A	24.89 (+16.48s \| 39.8%)	N/A	23.99 (+17.38s \| 42.0%)

Progression

See how James Caporale is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the James's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets James Caporale has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the James's time, the progress against James's best time, the corresponding time standard, as well as how much faster James needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE MST ESC LCM 12 Under Championship

07/17/2026

Manchester

50 M Breast

38.42

-0.70s (New PB)

AA

AAA: 38.09 (+0.33s | 0.9%)

12

2

3

9

200 M Breast

3:02.62

-5.56s (New PB)

AA

AAA: 2:59.09 (+3.53s | 1.9%)

12

2

8

50 M Free

32.75

+0.34s

BB

A: 32.09 (+0.66s | 2.0%)

12

100 M Breast

1:23.47

-5.64s (New PB)

AA

AAA: 1:23.09 (+0.38s | 0.5%)

12

3

7

6

2026 NE NSSC Invitational Springfield College

06/20/2026

Springfield

200 M Free

2:33.05

A

AA: 2:27.19 (+5.86s | 3.8%)

12

8

2

5

50 Free

35.22

100 Free

39.60

1:14.82

100 Free

1:14.82

150 Free

39.54

1:54.36

200 Free

38.69

2:33.05

100 Free

1:18.23

200 M Breast

3:08.18

-2.76s (New PB)

A

AA: 3:07.19 (+0.99s | 0.5%)

12

6

2

1

50 Breast

42.46

100 Breast

49.61

1:32.07

100 Breast

1:32.07

150 Breast

50.36

2:22.43

200 Breast

45.75

3:08.18

100 Breast

1:36.11

50 M Free

32.69

+0.28s

BB

A: 32.09 (+0.60s | 1.8%)

12

6

2

5

50 M Breast

39.12

-0.64s (New PB)

AA

AAA: 38.09 (+1.03s | 2.6%)

12

1

3

1

2026 NE NSSC May Invitational At Colby

05/30/2026

Waterville

50 M Breast

39.76

-0.55s (New PB)

AA

AAA: 38.09 (+1.67s | 4.2%)

12

3

4

1

200 M Breast

3:10.94

A

AA: 3:07.19 (+3.75s | 2.0%)

12

2

4

1

50 Breast

45.13

100 Breast

50.99

1:36.12

100 Breast

1:36.12

150 Breast

47.79

2:23.91

200 Breast

47.03

3:10.94

100 Breast

1:34.82

100 M Back

1:26.57

BB

A: 1:21.89 (+4.68s | 5.4%)

12

4

5

2

50 Back

41.55

100 Back

45.02

1:26.57

100 Back

1:26.57

2026 NE NSSC 4 24 26 Specialty Meet

04/24/2026

Cambridge

50 M Breast

40.73

+0.42s

A

AA: 39.99 (+0.74s | 1.8%)

12

3

6

2

50 M Free

32.41

BB

A: 32.09 (+0.32s | 1.0%)

12

6

4

100 M Free

1:14.08

BB

A: 1:10.39 (+3.69s | 5.0%)

12

3

8

1

50 M Fly

41.37

B

BB: 38.69 (+2.68s | 6.5%)

12

4

3

5

50 M Breast

40.31

A

AA: 39.99 (+0.32s | 0.8%)

12

2

1

8

100 M Breast

1:29.11

A

AA: 1:27.19 (+1.92s | 2.2%)

12

9

8

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	32.41	25.89 (+6.52s \| 20.1%) 26.59 (+5.82s \| 18.0%)	24.59 (+7.82s \| 24.1%)	24.59 (+7.82s \| 24.1%)	24.09 (+8.32s \| 25.7%)	23.29 (+9.12s \| 28.1%)	23.79 (+8.62s \| 26.6%)	22.69 (+9.72s \| 30.0%)
Free 100 M	1:14.08	56.09 (+17.99s \| 24.3%) 57.69 (+16.39s \| 22.1%)	53.59 (+20.49s \| 27.7%)	53.59 (+20.49s \| 27.7%)	52.59 (+21.49s \| 29.0%)	50.89 (+23.19s \| 31.3%)	51.99 (+22.09s \| 29.8%)	49.79 (+24.29s \| 32.8%)
Free 200 M	2:33.05	2:03.09 (+29.96s \| 19.6%) 2:06.59 (+26.46s \| 17.3%)	1:57.79 (+35.26s \| 23.0%)	1:57.79 (+35.26s \| 23.0%)	1:55.29 (+37.76s \| 24.7%)	1:51.99 (+41.06s \| 26.8%)	1:54.09 (+38.96s \| 25.5%)	1:49.59 (+43.46s \| 28.4%)
Back 100 M	1:26.57	1:03.29 (+23.28s \| 26.9%) 1:05.09 (+21.48s \| 24.8%)	1:00.59 (+25.98s \| 30.0%)	1:00.59 (+25.98s \| 30.0%)	58.79 (+27.78s \| 32.1%)	56.89 (+29.68s \| 34.3%)	58.19 (+28.38s \| 32.8%)	55.39 (+31.18s \| 36.0%)
Breast 50 M	38.42	32.89 (+5.53s \| 14.4%) 33.39 (+5.03s \| 13.1%)	N/A	N/A	N/A	29.19 (+9.23s \| 24.0%)	N/A	28.09 (+10.33s \| 26.9%)
Breast 100 M	1:23.47	1:11.29 (+12.18s \| 14.6%) 1:13.29 (+10.18s \| 12.2%)	1:08.19 (+15.28s \| 18.3%)	1:08.19 (+15.28s \| 18.3%)	1:05.89 (+17.58s \| 21.1%)	1:03.69 (+19.78s \| 23.7%)	1:05.29 (+18.18s \| 21.8%)	1:01.89 (+21.58s \| 25.9%)
Breast 200 M	3:02.62	2:35.79 (+26.83s \| 14.7%) 2:40.19 (+22.43s \| 12.3%)	2:29.09 (+33.53s \| 18.4%)	2:29.09 (+33.53s \| 18.4%)	2:24.09 (+38.53s \| 21.1%)	2:19.39 (+43.23s \| 23.7%)	2:22.89 (+39.73s \| 21.8%)	2:15.39 (+47.23s \| 25.9%)
Fly 50 M	41.37	28.19 (+13.18s \| 31.9%) 28.69 (+12.68s \| 30.7%)	N/A	N/A	N/A	24.89 (+16.48s \| 39.8%)	N/A	23.99 (+17.38s \| 42.0%)