James Ong

Age: 14 years old
Age Category: 13-14
Team: First Colony Swim Team, Inc. | Gulf Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

First Colony Swim Team, Inc.

Free 50 Y

28.78

11/08/2024

BB: 27.69 (+1.09s | 3.8%)

266

Free 100 Y

1:02.69

02/28/2025

BB: 1:00.29 (+2.40s | 3.8%)

231

50 Free

29.45

100 Free

33.24

1:02.69

100 Free

1:02.69

Free 200 Y

2:28.27

10/18/2024

B: 2:22.49 (+5.78s | 3.9%)

310

50 Free

33.72

100 Free

37.60

1:11.32

100 Free

1:11.32

150 Free

38.81

1:50.13

200 Free

38.14

2:28.27

100 Free

1:16.95

Free 500 Y

6:43.65

10/18/2024

B: 6:25.69 (+17.96s | 4.4%)

233

50 Free

34.96

100 Free

38.56

1:13.52

100 Free

1:13.52

150 Free

39.63

1:53.15

200 Free

39.71

2:32.86

100 Free

1:19.34

250 Free

41.10

3:13.96

300 Free

42.35

3:56.31

100 Free

1:23.45

350 Free

42.37

4:38.68

400 Free

42.17

5:20.85

100 Free

1:24.54

450 Free

42.64

6:03.49

500 Free

40.16

6:43.65

100 Free

1:22.80

Free 1000 Y

13:54.13

11/08/2024

B: 13:17.99 (+36.14s | 4.3%)

50 Free

33.97

100 Free

38.14

1:12.11

100 Free

1:12.11

150 Free

40.47

1:52.58

200 Free

41.33

2:33.91

100 Free

1:21.80

250 Free

41.59

3:15.50

300 Free

42.09

3:57.59

100 Free

1:23.68

350 Free

41.89

4:39.48

400 Free

42.74

5:22.22

100 Free

1:24.63

450 Free

42.56

6:04.78

500 Free

42.74

6:47.52

100 Free

1:25.30

550 Free

42.97

7:30.49

600 Free

43.29

8:13.78

100 Free

1:26.26

650 Free

43.57

8:57.35

700 Free

43.49

9:40.84

100 Free

1:27.06

750 Free

43.45

10:24.29

800 Free

42.43

11:06.72

100 Free

1:25.88

850 Free

42.16

11:48.88

900 Free

43.03

12:31.91

100 Free

1:25.19

950 Free

42.26

13:14.17

1000 Free

39.96

13:54.13

100 Free

1:22.22

Back 100 Y

1:17.98

12/13/2024

B: 1:11.29 (+6.69s | 8.6%)

303

50 Back

37.48

100 Back

40.50

1:17.98

100 Back

1:17.98

Back 200 Y

2:40.28

12/13/2024

B: 2:34.69 (+5.59s | 3.5%)

183

50 Back

36.75

100 Back

39.87

1:16.62

100 Back

1:16.62

150 Back

42.27

1:58.89

200 Back

41.39

2:40.28

100 Back

1:23.66

Breast 100 Y

1:24.02

02/28/2025

B: 1:20.49 (+3.53s | 4.2%)

208

50 Breast

40.18

100 Breast

43.84

1:24.02

100 Breast

1:24.02

Breast 200 Y

2:58.38

02/28/2025

B: 2:54.89 (+3.49s | 2.0%)

159

50 Breast

38.52

100 Breast

44.97

1:23.49

100 Breast

1:23.49

150 Breast

46.82

2:10.31

200 Breast

48.07

2:58.38

100 Breast

1:34.89

Fly 100 Y

1:17.48

12/13/2024

B: 1:10.49 (+6.99s | 9.0%)

228

50 Fly

35.91

100 Fly

41.57

1:17.48

100 Fly

1:17.48

Fly 200 Y

2:57.95

02/28/2025

B: 2:36.79 (+21.16s | 11.9%)

137

50 Fly

37.68

100 Fly

43.17

1:20.85

100 Fly

1:20.85

150 Fly

47.75

2:08.60

200 Fly

49.35

2:57.95

100 Fly

1:37.10

IM 200 Y

2:37.80

11/08/2024

BB: 2:26.69 (+11.11s | 7.0%)

211

50 Fly

35.43

100 Back

40.89

1:16.32

100 IM

1:16.32

150 Breast

45.36

2:01.69

200 Free

36.11

2:37.80

100 IM

1:21.47

IM 400 Y

5:56.42

10/18/2024

B: 5:37.69 (+18.73s | 5.3%)

139

50 Fly

37.52

100 Fly

45.30

1:22.82

100 Fly

1:22.82

150 Back

46.40

2:09.22

200 Back

46.46

2:55.68

100 Back

1:32.86

250 Breast

48.61

3:44.29

300 Breast

50.89

4:35.18

100 Breast

1:39.50

350 Free

40.21

5:15.39

400 Free

41.03

5:56.42

100 Free

1:21.24

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Gulf Swimming	First Colony Swim Team, Inc.

Above are the fastest times that James Ong has achieved in his swimming career. For each event, you can find James's best time, the corresponding time standard, as well as how much faster James needs to be to reach the next level. The last columns provide James rankings at the team and LSC levels. These rankings are based on the James's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.78	22.19 (+6.59s \| 22.9%)	21.29 (+7.49s \| 26.0%)	21.29 (+7.49s \| 26.0%)	20.59 (+8.19s \| 28.5%)	20.09 (+8.69s \| 30.2%)	20.39 (+8.39s \| 29.2%)	25.29 (+3.49s \| 12.1%)
Free 100 Y	1:02.69	48.19 (+14.50s \| 23.1%)	46.39 (+16.30s \| 26.0%)	46.39 (+16.30s \| 26.0%)	45.09 (+17.60s \| 28.1%)	43.49 (+19.20s \| 30.6%)	44.39 (+18.30s \| 29.2%)	54.49 (+8.20s \| 13.1%)
Free 200 Y	2:28.27	1:45.79 (+42.48s \| 28.7%)	1:41.59 (+46.68s \| 31.5%)	1:41.59 (+46.68s \| 31.5%)	1:38.79 (+49.48s \| 33.4%)	1:36.49 (+51.78s \| 34.9%)	1:38.09 (+50.18s \| 33.8%)	1:58.39 (+29.88s \| 20.2%)
Free 500 Y	6:43.65	4:47.79 (+115.86s \| 28.7%)	4:37.09 (+126.56s \| 31.4%)	4:37.09 (+126.56s \| 31.4%)	4:29.49 (+134.16s \| 33.2%)	4:22.09 (+141.56s \| 35.1%)	4:27.69 (+135.96s \| 33.7%)	5:19.99 (+83.66s \| 20.7%)
Free 1000 Y	13:54.13	9:59.49 (+234.64s \| 28.1%)	9:34.29 (+259.84s \| 31.2%)	9:34.29 (+259.84s \| 31.2%)	9:25.49 (+268.64s \| 32.2%)	9:07.49 (+286.64s \| 34.4%)	9:13.19 (+280.94s \| 33.7%)	11:03.89 (+170.24s \| 20.4%)
Back 100 Y	1:17.98	53.89 (+24.09s \| 30.9%)	51.49 (+26.49s \| 34.0%)	51.49 (+26.49s \| 34.0%)	49.39 (+28.59s \| 36.7%)	47.59 (+30.39s \| 39.0%)	48.89 (+29.09s \| 37.3%)	1:00.49 (+17.49s \| 22.4%)
Back 200 Y	2:40.28	1:57.29 (+42.99s \| 26.8%)	1:52.79 (+47.49s \| 29.6%)	1:52.79 (+47.49s \| 29.6%)	1:48.29 (+51.99s \| 32.4%)	1:45.49 (+54.79s \| 34.2%)	1:47.09 (+53.19s \| 33.2%)	2:10.09 (+30.19s \| 18.8%)
Breast 100 Y	1:24.02	1:00.89 (+23.13s \| 27.5%)	57.99 (+26.03s \| 31.0%)	57.99 (+26.03s \| 31.0%)	55.89 (+28.13s \| 33.5%)	54.19 (+29.83s \| 35.5%)	55.29 (+28.73s \| 34.2%)	1:08.09 (+15.93s \| 19.0%)
Breast 200 Y	2:58.38	2:13.29 (+45.09s \| 25.3%)	2:07.99 (+50.39s \| 28.2%)	2:07.99 (+50.39s \| 28.2%)	2:02.29 (+56.09s \| 31.4%)	1:58.79 (+59.59s \| 33.4%)	2:00.99 (+57.39s \| 32.2%)	2:28.39 (+29.99s \| 16.8%)
Fly 100 Y	1:17.48	52.89 (+24.59s \| 31.7%)	50.59 (+26.89s \| 34.7%)	50.59 (+26.89s \| 34.7%)	48.99 (+28.49s \| 36.8%)	47.79 (+29.69s \| 38.3%)	48.39 (+29.09s \| 37.5%)	59.59 (+17.89s \| 23.1%)
Fly 200 Y	2:57.95	1:58.89 (+59.06s \| 33.2%)	1:53.69 (+64.26s \| 36.1%)	1:53.69 (+64.26s \| 36.1%)	1:49.59 (+68.36s \| 38.4%)	1:45.99 (+71.96s \| 40.4%)	1:47.89 (+70.06s \| 39.4%)	2:11.69 (+46.26s \| 26.0%)
IM 200 Y	2:37.80	1:58.19 (+39.61s \| 25.1%)	1:53.89 (+43.91s \| 27.8%)	1:53.89 (+43.91s \| 27.8%)	1:50.09 (+47.71s \| 30.2%)	1:46.39 (+51.41s \| 32.6%)	1:48.89 (+48.91s \| 31.0%)	2:13.09 (+24.71s \| 15.7%)
IM 400 Y	5:56.42	4:14.69 (+101.73s \| 28.5%)	4:06.99 (+109.43s \| 30.7%)	4:06.99 (+109.43s \| 30.7%)	3:57.59 (+118.83s \| 33.3%)	3:48.79 (+127.63s \| 35.8%)	3:52.69 (+123.73s \| 34.7%)	4:43.39 (+73.03s \| 20.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how James Ong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the James's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets James Ong has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the James's time, the progress against James's best time, the corresponding time standard, as well as how much faster James needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Gulf 13 Over Champs (PEAK)

02/28/2025

Pearland

100 Y Breast

1:24.02

-1.56s (New PB)

B: 1:20.49 (+3.53s | 4.2%)

50 Breast

40.18

100 Breast

43.84

1:24.02

100 Breast

1:24.02

500 Y Free

6:45.72

+2.07s

B: 6:25.69 (+20.03s | 4.9%)

50 Free

34.65

100 Free

38.76

1:13.41

100 Free

1:13.41

150 Free

40.11

1:53.52

200 Free

41.02

2:34.54

100 Free

1:21.13

250 Free

42.23

3:16.77

300 Free

41.82

3:58.59

100 Free

1:24.05

350 Free

42.32

4:40.91

400 Free

42.39

5:23.30

100 Free

1:24.71

450 Free

42.60

6:05.90

500 Free

39.82

6:45.72

100 Free

1:22.42

50 Y Fly

32.40

-1.46s (New PB)

200 Y Fly

2:57.95

B: 2:36.79 (+21.16s | 11.9%)

50 Fly

37.68

100 Fly

43.17

1:20.85

100 Fly

1:20.85

150 Fly

47.75

2:08.60

200 Fly

49.35

2:57.95

100 Fly

1:37.10

200 Y IM

2:39.48

+1.68s

B: 2:37.99 (+1.49s | 0.9%)

50 Fly

36.01

100 Back

40.96

1:16.97

100 IM

1:16.97

150 Breast

44.87

2:01.84

200 Free

37.64

2:39.48

100 IM

1:22.51

200 Y Free

2:30.07

+1.80s

B: 2:22.49 (+7.58s | 5.1%)

50 Free

34.34

100 Free

37.85

1:12.19

100 Free

1:12.19

150 Free

39.55

1:51.74

200 Free

38.33

2:30.07

100 Free

1:17.88

200 Y Breast

2:58.38

-4.54s (New PB)

B: 2:54.89 (+3.49s | 2.0%)

50 Breast

38.52

100 Breast

44.97

1:23.49

100 Breast

1:23.49

150 Breast

46.82

2:10.31

200 Breast

48.07

2:58.38

100 Breast

1:34.89

100 Y Free

1:02.69

-1.31s (New PB)

BB: 1:00.29 (+2.40s | 3.8%)

50 Free

29.45

100 Free

33.24

1:02.69

100 Free

1:02.69

50 Y Breast

38.71

-1.57s (New PB)

TEST 2024 Gulf Senior Champs

12/13/2024

Houston

100 Y Breast

1:28.36

+2.78s

B: 1:20.49 (+7.87s | 8.9%)

50 Breast

43.32

100 Breast

45.04

1:28.36

100 Breast

1:28.36

200 Y Back

2:40.28

-6.44s (New PB)

B: 2:34.69 (+5.59s | 3.5%)

50 Back

36.75

100 Back

39.87

1:16.62

100 Back

1:16.62

150 Back

42.27

1:58.89

200 Back

41.39

2:40.28

100 Back

1:23.66

50 Y Free

28.81

+0.03s

BB: 27.69 (+1.12s | 3.9%)

100 Y Free

1:04.72

+0.72s

BB: 1:00.29 (+4.43s | 6.8%)

50 Free

30.19

100 Free

34.53

1:04.72

100 Free

1:04.72

100 Y Back

1:17.98

-3.14s (New PB)

B: 1:11.29 (+6.69s | 8.6%)

50 Back

37.48

100 Back

40.50

1:17.98

100 Back

1:17.98

100 Y Fly

1:17.48

-0.46s (New PB)

B: 1:10.49 (+6.99s | 9.0%)

50 Fly

35.91

100 Fly

41.57

1:17.48

100 Fly

1:17.48

2024 FCST Nov Tri Meet

11/08/2024

Houston

200 Y Back

2:46.72

-5.97s (New PB)

B: 2:34.69 (+12.03s | 7.2%)

50 Back

39.10

100 Back

41.68

1:20.78

100 Back

1:20.78

150 Back

43.57

2:04.35

200 Back

42.37

2:46.72

100 Back

1:25.94

50 Y Free

28.78

-0.35s (New PB)

BB: 27.69 (+1.09s | 3.8%)

1000 Y Free

13:54.13

B: 13:17.99 (+36.14s | 4.3%)

50 Free

33.97

100 Free

38.14

1:12.11

100 Free

1:12.11

150 Free

40.47

1:52.58

200 Free

41.33

2:33.91

100 Free

1:21.80

250 Free

41.59

3:15.50

300 Free

42.09

3:57.59

100 Free

1:23.68

350 Free

41.89

4:39.48

400 Free

42.74

5:22.22

100 Free

1:24.63

450 Free

42.56

6:04.78

500 Free

42.74

6:47.52

100 Free

1:25.30

550 Free

42.97

7:30.49

600 Free

43.29

8:13.78

100 Free

1:26.26

650 Free

43.57

8:57.35

700 Free

43.49

9:40.84

100 Free

1:27.06

750 Free

43.45

10:24.29

800 Free

42.43

11:06.72

100 Free

1:25.88

850 Free

42.16

11:48.88

900 Free

43.03

12:31.91

100 Free

1:25.19

950 Free

42.26

13:14.17

1000 Free

39.96

13:54.13

100 Free

1:22.22

200 Y IM

2:37.80

-2.82s (New PB)

BB: 2:26.69 (+11.11s | 7.0%)

50 Fly

35.43

100 Back

40.89

1:16.32

100 IM

1:16.32

150 Breast

45.36

2:01.69

200 Free

36.11

2:37.80

100 IM

1:21.47

200 Y Breast

3:02.92

-7.31s (New PB)

B: 2:54.89 (+8.03s | 4.4%)

50 Breast

42.34

100 Breast

47.50

1:29.84

100 Breast

1:29.84

150 Breast

45.89

2:15.73

200 Breast

47.19

3:02.92

100 Breast

1:33.08

100 Y Breast

1:25.58

-3.01s (New PB)

B: 1:20.49 (+5.09s | 5.9%)

50 Breast

40.65

100 Breast

44.93

1:25.58

100 Breast

1:25.58

100 Y Fly

1:17.94

B: 1:10.49 (+7.45s | 9.6%)

50 Fly

36.17

100 Fly

41.77

1:17.94

100 Fly

1:17.94

100 Y Free

1:04.00

-4.05s (New PB)

BB: 1:00.29 (+3.71s | 5.8%)

50 Free

29.85

100 Free

34.15

1:04.00

100 Free

1:04.00

2024 FCST Oct Tri Meet

10/18/2024

Houston

200 Y IM

2:40.62

B: 2:37.99 (+2.63s | 1.6%)

50 Fly

36.34

100 Back

40.15

1:16.49

100 IM

1:16.49

150 Breast

47.66

2:04.15

200 Free

36.47

2:40.62

100 IM

1:24.13

100 Y Breast

1:28.59

B: 1:20.49 (+8.10s | 9.1%)

50 Breast

41.96

100 Breast

46.63

1:28.59

100 Breast

1:28.59

400 Y IM

5:56.42

B: 5:37.69 (+18.73s | 5.3%)

50 Fly

37.52

100 Fly

45.30

1:22.82

100 Fly

1:22.82

150 Back

46.40

2:09.22

200 Back

46.46

2:55.68

100 Back

1:32.86

250 Breast

48.61

3:44.29

300 Breast

50.89

4:35.18

100 Breast

1:39.50

350 Free

40.21

5:15.39

400 Free

41.03

5:56.42

100 Free

1:21.24

50 Y Free

29.35

+0.22s

BB: 27.69 (+1.66s | 5.7%)

100 Y Back

1:21.12

B: 1:11.29 (+9.83s | 12.1%)

50 Back

39.52

100 Back

41.60

1:21.12

100 Back

1:21.12

200 Y Free

2:28.27

B: 2:22.49 (+5.78s | 3.9%)

50 Free

33.72

100 Free

37.60

1:11.32

100 Free

1:11.32

150 Free

38.81

1:50.13

200 Free

38.14

2:28.27

100 Free

1:16.95

200 Y Back

2:52.69

B: 2:34.69 (+18.00s | 10.4%)

50 Back

39.66

100 Back

43.16

1:22.82

100 Back

1:22.82

150 Back

45.33

2:08.15

200 Back

44.54

2:52.69

100 Back

1:29.87

100 Y Free

1:08.43

+0.38s

B: 1:04.99 (+3.44s | 5.0%)

50 Free

32.42

100 Free

36.01

1:08.43

100 Free

1:08.43

500 Y Free

6:43.65

B: 6:25.69 (+17.96s | 4.4%)

50 Free

34.96

100 Free

38.56

1:13.52

100 Free

1:13.52

150 Free

39.63

1:53.15

200 Free

39.71

2:32.86

100 Free

1:19.34

250 Free

41.10

3:13.96

300 Free

42.35

3:56.31

100 Free

1:23.45

350 Free

42.37

4:38.68

400 Free

42.17

5:20.85

100 Free

1:24.54

450 Free

42.64

6:03.49

500 Free

40.16

6:43.65

100 Free

1:22.80

200 Y Breast

3:10.23

B: 2:54.89 (+15.34s | 8.1%)

50 Breast

43.47

100 Breast

48.11

1:31.58

100 Breast

1:31.58

150 Breast

49.82

2:21.40

200 Breast

48.83

3:10.23

100 Breast

1:38.65

2024 FCST Red V Blue Challenge

09/21/2024

Houston

50 Y Back

37.02

50 Y Fly

33.86

50 Y Free

29.13

BB: 27.69 (+1.44s | 4.9%)

100 Y Free

1:08.05

B: 1:04.99 (+3.06s | 4.5%)

50 Free

32.71

100 Free

35.34

1:08.05

100 Free

1:08.05

50 Y Breast

40.28

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.78	22.19 (+6.59s \| 22.9%)	21.29 (+7.49s \| 26.0%)	21.29 (+7.49s \| 26.0%)	20.59 (+8.19s \| 28.5%)	20.09 (+8.69s \| 30.2%)	20.39 (+8.39s \| 29.2%)	25.29 (+3.49s \| 12.1%)
Free 100 Y	1:02.69	48.19 (+14.50s \| 23.1%)	46.39 (+16.30s \| 26.0%)	46.39 (+16.30s \| 26.0%)	45.09 (+17.60s \| 28.1%)	43.49 (+19.20s \| 30.6%)	44.39 (+18.30s \| 29.2%)	54.49 (+8.20s \| 13.1%)
Free 200 Y	2:28.27	1:45.79 (+42.48s \| 28.7%)	1:41.59 (+46.68s \| 31.5%)	1:41.59 (+46.68s \| 31.5%)	1:38.79 (+49.48s \| 33.4%)	1:36.49 (+51.78s \| 34.9%)	1:38.09 (+50.18s \| 33.8%)	1:58.39 (+29.88s \| 20.2%)
Free 500 Y	6:43.65	4:47.79 (+115.86s \| 28.7%)	4:37.09 (+126.56s \| 31.4%)	4:37.09 (+126.56s \| 31.4%)	4:29.49 (+134.16s \| 33.2%)	4:22.09 (+141.56s \| 35.1%)	4:27.69 (+135.96s \| 33.7%)	5:19.99 (+83.66s \| 20.7%)
Free 1000 Y	13:54.13	9:59.49 (+234.64s \| 28.1%)	9:34.29 (+259.84s \| 31.2%)	9:34.29 (+259.84s \| 31.2%)	9:25.49 (+268.64s \| 32.2%)	9:07.49 (+286.64s \| 34.4%)	9:13.19 (+280.94s \| 33.7%)	11:03.89 (+170.24s \| 20.4%)
Back 100 Y	1:17.98	53.89 (+24.09s \| 30.9%)	51.49 (+26.49s \| 34.0%)	51.49 (+26.49s \| 34.0%)	49.39 (+28.59s \| 36.7%)	47.59 (+30.39s \| 39.0%)	48.89 (+29.09s \| 37.3%)	1:00.49 (+17.49s \| 22.4%)
Back 200 Y	2:40.28	1:57.29 (+42.99s \| 26.8%)	1:52.79 (+47.49s \| 29.6%)	1:52.79 (+47.49s \| 29.6%)	1:48.29 (+51.99s \| 32.4%)	1:45.49 (+54.79s \| 34.2%)	1:47.09 (+53.19s \| 33.2%)	2:10.09 (+30.19s \| 18.8%)
Breast 100 Y	1:24.02	1:00.89 (+23.13s \| 27.5%)	57.99 (+26.03s \| 31.0%)	57.99 (+26.03s \| 31.0%)	55.89 (+28.13s \| 33.5%)	54.19 (+29.83s \| 35.5%)	55.29 (+28.73s \| 34.2%)	1:08.09 (+15.93s \| 19.0%)
Breast 200 Y	2:58.38	2:13.29 (+45.09s \| 25.3%)	2:07.99 (+50.39s \| 28.2%)	2:07.99 (+50.39s \| 28.2%)	2:02.29 (+56.09s \| 31.4%)	1:58.79 (+59.59s \| 33.4%)	2:00.99 (+57.39s \| 32.2%)	2:28.39 (+29.99s \| 16.8%)
Fly 100 Y	1:17.48	52.89 (+24.59s \| 31.7%)	50.59 (+26.89s \| 34.7%)	50.59 (+26.89s \| 34.7%)	48.99 (+28.49s \| 36.8%)	47.79 (+29.69s \| 38.3%)	48.39 (+29.09s \| 37.5%)	59.59 (+17.89s \| 23.1%)
Fly 200 Y	2:57.95	1:58.89 (+59.06s \| 33.2%)	1:53.69 (+64.26s \| 36.1%)	1:53.69 (+64.26s \| 36.1%)	1:49.59 (+68.36s \| 38.4%)	1:45.99 (+71.96s \| 40.4%)	1:47.89 (+70.06s \| 39.4%)	2:11.69 (+46.26s \| 26.0%)
IM 200 Y	2:37.80	1:58.19 (+39.61s \| 25.1%)	1:53.89 (+43.91s \| 27.8%)	1:53.89 (+43.91s \| 27.8%)	1:50.09 (+47.71s \| 30.2%)	1:46.39 (+51.41s \| 32.6%)	1:48.89 (+48.91s \| 31.0%)	2:13.09 (+24.71s \| 15.7%)
IM 400 Y	5:56.42	4:14.69 (+101.73s \| 28.5%)	4:06.99 (+109.43s \| 30.7%)	4:06.99 (+109.43s \| 30.7%)	3:57.59 (+118.83s \| 33.3%)	3:48.79 (+127.63s \| 35.8%)	3:52.69 (+123.73s \| 34.7%)	4:43.39 (+73.03s \| 20.5%)