James Strate

Age: 9 years old
Age Category: 10 & under
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tac Titans

North Carolina Swimming

Southern Zone

USA

Free 50 Y

37.28

9

10/25/2025

B

BB: 34.59 (+2.69s | 7.2%)

38

267

1,000+

Free 100 Y

1:24.22

9

01/16/2026

B

BB: 1:18.89 (+5.33s | 6.3%)

34

235

1,000+

50 Free

39.96

100 Free

44.26

1:24.22

100 Free

1:24.22

Free 200 Y

3:09.90

9

01/16/2026

B: 3:09.49 (+0.41s | 0.2%)

36

205

775

1,000+

50 Free

42.17

100 Free

46.60

1:28.77

100 Free

1:28.77

150 Free

50.54

2:19.31

200 Free

50.59

3:09.90

100 Free

1:41.13

Back 50 Y

42.35

9

01/16/2026

BB

A: 37.59 (+4.76s | 11.2%)

38

207

786

1,000+

Back 100 Y

1:32.87

9

10/25/2025

B

BB: 1:30.09 (+2.78s | 3.0%)

36

188

664

1,000+

50 Back

44.72

100 Back

48.15

1:32.87

100 Back

1:32.87

Breast 50 Y

48.13

9

02/14/2026

B

BB: 47.69 (+0.44s | 0.9%)

32

159

632

1,000+

Breast 100 Y

1:46.63

9

10/25/2025

B

BB: 1:42.29 (+4.34s | 4.1%)

29

161

621

1,000+

50 Breast

50.93

100 Breast

55.70

1:46.63

100 Breast

1:46.63

Fly 50 Y

47.15

9

02/14/2026

B: 46.49 (+0.66s | 1.4%)

42

261

1,000+

IM 100 Y

1:36.12

9

01/16/2026

B

BB: 1:29.69 (+6.43s | 6.7%)

39

218

868

1,000+

50 IM

44.82

100 IM

51.30

1:36.12

100 IM

1:36.12

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Tac Titans	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that James Strate has achieved in his swimming career. For each event, you can find James's best time, the corresponding time standard, as well as how much faster James needs to be to reach the next level. The last columns provide James rankings at the team and LSC levels. These rankings are based on the James's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.28	22.19 (+15.09s \| 40.5%)	21.29 (+15.99s \| 42.9%)	21.29 (+15.99s \| 42.9%)	20.59 (+16.69s \| 44.8%)	20.09 (+17.19s \| 46.1%)	20.39 (+16.89s \| 45.3%)	30.49 (+6.79s \| 18.2%)
Free 100 Y	1:24.22	48.19 (+36.03s \| 42.8%)	46.39 (+37.83s \| 44.9%)	46.39 (+37.83s \| 44.9%)	45.09 (+39.13s \| 46.5%)	43.49 (+40.73s \| 48.4%)	44.39 (+39.83s \| 47.3%)	1:07.19 (+17.03s \| 20.2%)
Free 200 Y	3:09.90	1:45.79 (+84.11s \| 44.3%)	1:41.59 (+88.31s \| 46.5%)	1:41.59 (+88.31s \| 46.5%)	1:38.79 (+91.11s \| 48.0%)	1:36.49 (+93.41s \| 49.2%)	1:38.09 (+91.81s \| 48.3%)	2:24.99 (+44.91s \| 23.6%)
Back 50 Y	42.35	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+6.06s \| 14.3%)
Back 100 Y	1:32.87	53.89 (+38.98s \| 42.0%)	51.49 (+41.38s \| 44.6%)	51.49 (+41.38s \| 44.6%)	49.39 (+43.48s \| 46.8%)	47.59 (+45.28s \| 48.8%)	48.89 (+43.98s \| 47.4%)	1:16.59 (+16.28s \| 17.5%)
Breast 50 Y	48.13	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+7.84s \| 16.3%)
Breast 100 Y	1:46.63	1:00.89 (+45.74s \| 42.9%)	57.99 (+48.64s \| 45.6%)	57.99 (+48.64s \| 45.6%)	55.89 (+50.74s \| 47.6%)	54.19 (+52.44s \| 49.2%)	55.29 (+51.34s \| 48.1%)	1:26.29 (+20.34s \| 19.1%)
Fly 50 Y	47.15	N/A	N/A	N/A	N/A	N/A	N/A	34.69 (+12.46s \| 26.4%)
IM 100 Y	1:36.12	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+19.13s \| 19.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how James Strate is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the James's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets James Strate has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the James's time, the progress against James's best time, the corresponding time standard, as well as how much faster James needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TAC TITANS February Qualifier Meet

02/14/2026

Cary

50 Y Breast

48.13

-0.42s (New PB)

B

BB: 47.69 (+0.44s | 0.9%)

9

4

50 Y Fly

47.15

-4.73s (New PB)

B: 46.49 (+0.66s | 1.4%)

9

1

6

1

50 Y Back

43.54

+1.19s

B

BB: 42.89 (+0.65s | 1.5%)

9

3

7

5

2026 Vector Security Polar Plunge Meet

01/16/2026

Cary

50 Y Back

42.35

-4.89s (New PB)

BB

A: 37.59 (+4.76s | 11.2%)

9

2

5

9

100 Y Back

1:37.39

+4.52s

B

BB: 1:30.09 (+7.30s | 7.5%)

9

5

6

50 Back

47.40

100 Back

49.99

1:37.39

100 Back

1:37.39

50 Y Breast

51.03

+2.48s

B

BB: 47.69 (+3.34s | 6.5%)

9

6

7

2

200 Y Free

3:09.90

B: 3:09.49 (+0.41s | 0.2%)

9

3

8

3

50 Free

42.17

100 Free

46.60

1:28.77

100 Free

1:28.77

150 Free

50.54

2:19.31

200 Free

50.59

3:09.90

100 Free

1:41.13

100 Y IM

1:36.12

-1.17s (New PB)

B

BB: 1:29.69 (+6.43s | 6.7%)

9

5

4

50 IM

44.82

100 IM

51.30

1:36.12

100 IM

1:36.12

100 Y Free

1:24.22

-1.45s (New PB)

B

BB: 1:18.89 (+5.33s | 6.3%)

9

3

4

7

50 Free

39.96

100 Free

44.26

1:24.22

100 Free

1:24.22

2025 TAC TITANS Halloween Bash

10/25/2025

Cary

100 Y Breast

1:46.63

B

BB: 1:42.29 (+4.34s | 4.1%)

9

3

5

4

50 Breast

50.93

100 Breast

55.70

1:46.63

100 Breast

1:46.63

50 Y Free

37.28

-0.92s (New PB)

B

BB: 34.59 (+2.69s | 7.2%)

9

4

5

1

100 Y IM

1:37.29

-8.07s (New PB)

B

BB: 1:29.69 (+7.60s | 7.8%)

9

4

6

3

50 IM

46.29

100 IM

51.00

1:37.29

100 IM

1:37.29

50 Y Breast

48.55

-3.49s (New PB)

B

BB: 47.69 (+0.86s | 1.8%)

9

4

5

2

100 Y Free

1:25.67

B

BB: 1:18.89 (+6.78s | 7.9%)

9

5

4

3

50 Free

40.61

100 Free

45.06

1:25.67

100 Free

1:25.67

100 Y Back

1:32.87

B

BB: 1:30.09 (+2.78s | 3.0%)

9

4

50 Back

44.72

100 Back

48.15

1:32.87

100 Back

1:32.87

2025 TAC TITANS Blue V Green Meet

09/21/2025

Cary

100 Y IM

1:45.36

B: 1:39.69 (+5.67s | 5.4%)

9

1

8

6

50 IM

51.88

100 IM

53.48

1:45.36

100 IM

1:45.36

50 Y Free

38.20

B: 38.19 (+0.01s | 0.0%)

9

1

5

2

50 Y Fly

51.88

B: 46.49 (+5.39s | 10.4%)

9

1

5

50 Y Back

47.24

B

BB: 42.89 (+4.35s | 9.2%)

9

2

50 Y Breast

52.04

B

BB: 47.69 (+4.35s | 8.4%)

9

1

8

6