Janice Song

Age: 11 years old
Age Category: 11-12
Team: Chinook Aquatic Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Chinook Aquatic Club

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

30.00

02/07/2026

A: 29.29 (+0.71s | 2.4%)

122

1,000+

Free 100 Y

1:10.23

10/18/2025

BB: 1:09.39 (+0.84s | 1.2%)

206

1,000+

50 Free

32.40

100 Free

37.83

1:10.23

100 Free

1:10.23

Free 200 Y

2:28.67

02/07/2026

A: 2:19.29 (+9.38s | 6.3%)

112

888

1,000+

50 Free

35.21

100 Free

37.75

1:12.96

100 Free

1:12.96

150 Free

37.92

1:50.88

200 Free

37.79

2:28.67

100 Free

1:15.71

Free 500 Y

6:39.99

01/18/2026

A: 6:14.49 (+25.50s | 6.4%)

106

712

1,000+

50 Free

34.43

100 Free

39.25

1:13.68

100 Free

1:13.68

150 Free

38.08

1:51.76

200 Free

40.99

2:32.75

100 Free

1:19.07

250 Free

41.06

3:13.81

300 Free

41.41

3:55.22

100 Free

1:22.47

350 Free

42.39

4:37.61

400 Free

42.68

5:20.29

100 Free

1:25.07

450 Free

40.72

6:01.01

500 Free

38.98

6:39.99

100 Free

1:19.70

Back 50 Y

35.65

10/18/2025

A: 33.19 (+2.46s | 6.9%)

113

942

1,000+

Back 100 Y

1:19.57

12/06/2025

A: 1:12.99 (+6.58s | 8.3%)

167

1,000+

50 Back

38.98

100 Back

40.59

1:19.57

100 Back

1:19.57

Breast 50 Y

43.04

11/09/2025

BB: 40.89 (+2.15s | 5.0%)

212

1,000+

Fly 50 Y

32.90

12/06/2025

A: 31.59 (+1.31s | 4.0%)

643

1,000+

Fly 100 Y

1:20.99

02/07/2026

BB: 1:18.89 (+2.10s | 2.6%)

124

832

1,000+

50 Fly

36.41

100 Fly

44.58

1:20.99

100 Fly

1:20.99

IM 100 Y

1:20.13

11/22/2025

BB: 1:19.09 (+1.04s | 1.3%)

157

1,000+

50 IM

34.91

100 IM

45.22

1:20.13

100 IM

1:20.13

IM 200 Y

3:05.88

05/16/2025

B: 3:03.89 (+1.99s | 1.1%)

239

1,000+

50 Fly

35.86

100 Back

43.56

1:19.42

100 IM

1:19.42

150 Breast

1:01.77

2:21.19

200 Free

44.69

3:05.88

100 IM

1:46.46

IM 400 Y

5:53.38

02/07/2026

A: 5:35.79 (+17.59s | 5.0%)

330

1,000+

50 Fly

37.54

100 Fly

46.59

1:24.13

100 Fly

1:24.13

150 Back

46.30

2:10.43

200 Back

44.16

2:54.59

100 Back

1:30.46

250 Breast

50.51

3:45.10

300 Breast

51.88

4:36.98

100 Breast

1:42.39

350 Free

39.34

5:16.32

400 Free

37.05

5:53.38

100 Free

1:16.40

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Chinook Aquatic Club	Pacific Northwest Swimming	Western Zone	USA
Free 50 M	35.04	11	07/18/2025	BB	A: 33.19 (+1.85s \| 5.3%)	2	81	756	1,000+

Breast 50 M	50.24	11	07/18/2025		B: 49.79 (+0.45s \| 0.9%)	2	121	1,000+	1,000+

IM 200 M	3:24.94	11	07/18/2025	B	BB: 3:15.59 (+9.35s \| 4.6%)	2	104	842	1,000+

Above are the fastest times that Janice Song has achieved in her swimming career. For each event, you can find Janice's best time, the corresponding time standard, as well as how much faster Janice needs to be to reach the next level. The last columns provide Janice rankings at the team and LSC levels. These rankings are based on the Janice's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.00	24.89 (+5.11s \| 17.0%)	23.89 (+6.11s \| 20.4%)	23.89 (+6.11s \| 20.4%)	23.29 (+6.71s \| 22.4%)	22.59 (+7.41s \| 24.7%)	22.79 (+7.21s \| 24.0%)	29.69 (+0.31s \| 1.0%)
Free 100 Y	1:10.23	53.99 (+16.24s \| 23.1%)	51.89 (+18.34s \| 26.1%)	51.89 (+18.34s \| 26.1%)	50.39 (+19.84s \| 28.3%)	49.29 (+20.94s \| 29.8%)	49.69 (+20.54s \| 29.2%)	1:04.19 (+6.04s \| 8.6%)
Free 200 Y	2:28.67	1:56.29 (+32.38s \| 21.8%)	1:52.89 (+35.78s \| 24.1%)	1:52.29 (+36.38s \| 24.5%)	1:49.09 (+39.58s \| 26.6%)	1:46.69 (+41.98s \| 28.2%)	1:47.39 (+41.28s \| 27.8%)	2:18.39 (+10.28s \| 6.9%)
Free 500 Y	6:39.99	5:10.69 (+89.30s \| 22.3%)	5:02.59 (+97.40s \| 24.4%)	5:02.59 (+97.40s \| 24.4%)	4:53.09 (+106.90s \| 26.7%)	4:45.99 (+114.00s \| 28.5%)	4:48.09 (+111.90s \| 28.0%)	6:08.29 (+31.70s \| 7.9%)
Back 50 Y	35.65	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+1.96s \| 5.5%)
Back 100 Y	1:19.57	59.49 (+20.08s \| 25.2%)	57.09 (+22.48s \| 28.3%)	57.09 (+22.48s \| 28.3%)	55.09 (+24.48s \| 30.8%)	53.89 (+25.68s \| 32.3%)	54.49 (+25.08s \| 31.5%)	1:13.09 (+6.48s \| 8.1%)
Breast 50 Y	43.04	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+5.25s \| 12.2%)
Fly 50 Y	32.90	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+0.71s \| 2.2%)
Fly 100 Y	1:20.99	59.19 (+21.80s \| 26.9%)	56.59 (+24.40s \| 30.1%)	56.59 (+24.40s \| 30.1%)	54.69 (+26.30s \| 32.5%)	53.49 (+27.50s \| 34.0%)	53.99 (+27.00s \| 33.3%)	1:11.69 (+9.30s \| 11.5%)
IM 100 Y	1:20.13	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+6.34s \| 7.9%)
IM 200 Y	3:05.88	2:10.49 (+55.39s \| 29.8%)	2:06.39 (+59.49s \| 32.0%)	2:06.39 (+59.49s \| 32.0%)	2:02.19 (+63.69s \| 34.3%)	1:59.49 (+66.39s \| 35.7%)	2:00.59 (+65.29s \| 35.1%)	2:37.29 (+28.59s \| 15.4%)
IM 400 Y	5:53.38	4:39.09 (+74.29s \| 21.0%)	4:30.69 (+82.69s \| 23.4%)	4:30.69 (+82.69s \| 23.4%)	4:21.69 (+91.69s \| 25.9%)	4:13.69 (+99.69s \| 28.2%)	4:15.19 (+98.19s \| 27.8%)	5:35.69 (+17.69s \| 5.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	35.04	28.69 (+6.35s \| 18.1%)	27.39 (+7.65s \| 21.8%)	27.39 (+7.65s \| 21.8%)	26.89 (+8.15s \| 23.3%)	26.29 (+8.75s \| 25.0%)	26.59 (+8.45s \| 24.1%)	33.59 (+1.45s \| 4.1%)
Breast 50 M	50.24	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+7.05s \| 14.0%)
IM 200 M	3:24.94	2:31.09 (+53.85s \| 26.3%)	2:26.19 (+58.75s \| 28.7%)	2:26.19 (+58.75s \| 28.7%)	2:22.09 (+62.85s \| 30.7%)	2:19.49 (+65.45s \| 31.9%)	2:20.99 (+63.95s \| 31.2%)	2:59.79 (+25.15s \| 12.3%)

Progression

See how Janice Song is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Janice's time to another swimmer's and even view their profile for more information about them.

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Compare with another swimmer

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Meets

See all the meets Janice Song has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Janice's time, the progress against Janice's best time, the corresponding time standard, as well as how much faster Janice needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN IST Feb Winter Invitational Approved

02/07/2026

Federal Way

200 Y Free

2:28.67

-12.60s (New PB)

A: 2:19.29 (+9.38s | 6.3%)

50 Free

35.21

100 Free

37.75

1:12.96

100 Free

1:12.96

150 Free

37.92

1:50.88

200 Free

37.79

2:28.67

100 Free

1:15.71

400 Y IM

5:53.38

-19.97s (New PB)

A: 5:35.79 (+17.59s | 5.0%)

50 Fly

37.54

100 Fly

46.59

1:24.13

100 Fly

1:24.13

150 Back

46.30

2:10.43

200 Back

44.16

2:54.59

100 Back

1:30.46

250 Breast

50.51

3:45.10

300 Breast

51.88

4:36.98

100 Breast

1:42.39

350 Free

39.34

5:16.32

400 Free

37.05

5:53.38

100 Free

1:16.40

100 Y Fly

1:20.99

-7.19s (New PB)

BB: 1:18.89 (+2.10s | 2.6%)

50 Fly

36.41

100 Fly

44.58

1:20.99

100 Fly

1:20.99

50 Y Free

30.00

-0.23s (New PB)

A: 29.29 (+0.71s | 2.4%)

2026 PN BC Jan Mid Distance Invite Approved

01/18/2026

Renton

500 Y Free

6:39.99

-24.82s (New PB)

A: 6:14.49 (+25.50s | 6.4%)

50 Free

34.43

100 Free

39.25

1:13.68

100 Free

1:13.68

150 Free

38.08

1:51.76

200 Free

40.99

2:32.75

100 Free

1:19.07

250 Free

41.06

3:13.81

300 Free

41.41

3:55.22

100 Free

1:22.47

350 Free

42.39

4:37.61

400 Free

42.68

5:20.29

100 Free

1:25.07

450 Free

40.72

6:01.01

500 Free

38.98

6:39.99

100 Free

1:19.70

2025 PN 14 Under Short Course Champs APPROVED

12/12/2025

Federal Way

50 Y Free

30.23

-0.86s (New PB)

A: 29.29 (+0.94s | 3.1%)

2025 PN Fall Divisionals, Division 2

12/06/2025

Snohomish

100 Y Back

1:19.57

-1.94s (New PB)

A: 1:12.99 (+6.58s | 8.3%)

50 Back

38.98

100 Back

40.59

1:19.57

100 Back

1:19.57

100 Y Free

1:11.02

+0.79s

BB: 1:09.39 (+1.63s | 2.3%)

50 Free

32.74

100 Free

38.28

1:11.02

100 Free

1:11.02

50 Y Fly

32.90

-0.69s (New PB)

A: 31.59 (+1.31s | 4.0%)

2025 PN November AGI Div 1 (PDST)

11/22/2025

Mercer Island

50 Y Free

31.09

-0.21s (New PB)

A: 29.29 (+1.80s | 5.8%)

400 Y IM

6:13.35

-4.88s (New PB)

BB: 6:03.69 (+9.66s | 2.6%)

50 Fly

37.80

100 Fly

48.40

1:26.20

100 Fly

1:26.20

150 Back

47.95

2:14.15

200 Back

47.56

3:01.71

100 Back

1:35.51

250 Breast

55.10

3:56.81

300 Breast

55.54

4:52.35

100 Breast

1:50.64

350 Free

41.14

5:33.49

400 Free

39.86

6:13.35

100 Free

1:21.00

100 Y IM

1:20.13

-0.20s (New PB)

BB: 1:19.09 (+1.04s | 1.3%)

50 IM

34.91

100 IM

45.22

1:20.13

100 IM

1:20.13

50 Y Back

37.05

+1.40s

BB: 35.99 (+1.06s | 2.9%)

2025 PN C Pentathlon

11/09/2025

Renton

50 Y Back

37.57

+1.92s

BB: 35.99 (+1.58s | 4.2%)

50 Y Breast

43.04

-2.68s (New PB)

BB: 40.89 (+2.15s | 5.0%)

50 Y Fly

33.59

-1.29s (New PB)

A: 31.59 (+2.00s | 6.0%)

50 Y Free

32.48

+1.18s

BB: 31.69 (+0.79s | 2.4%)

100 Y IM

1:21.29

+0.96s

BB: 1:19.09 (+2.20s | 2.7%)

50 IM

37.78

100 IM

43.51

1:21.29

100 IM

1:21.29

2025 PN IST Fall Open

10/18/2025

Snohomish

50 Y Fly

34.88

-1.43s (New PB)

BB: 34.29 (+0.59s | 1.7%)

400 Y IM

6:18.23

BB: 6:03.69 (+14.54s | 3.8%)

50 Fly

39.61

100 Fly

51.06

1:30.67

100 Fly

1:30.67

150 Back

47.10

2:17.77

200 Back

46.64

3:04.41

100 Back

1:33.74

250 Breast

55.61

4:00.02

300 Breast

55.44

4:55.46

100 Breast

1:51.05

350 Free

41.76

5:37.22

400 Free

41.01

6:18.23

100 Free

1:22.77

50 Y Free

31.30

-1.41s (New PB)

A: 29.29 (+2.01s | 6.4%)

100 Y IM

1:20.33

-2.65s (New PB)

BB: 1:19.09 (+1.24s | 1.5%)

50 IM

34.75

100 IM

45.58

1:20.33

100 IM

1:20.33

500 Y Free

7:04.81

BB: 6:45.69 (+19.12s | 4.5%)

50 Free

34.56

100 Free

39.43

1:13.99

100 Free

1:13.99

150 Free

43.03

1:57.02

200 Free

43.52

2:40.54

100 Free

1:26.55

250 Free

44.39

3:24.93

300 Free

44.41

4:09.34

100 Free

1:28.80

350 Free

45.54

4:54.88

400 Free

45.24

5:40.12

100 Free

1:30.78

450 Free

43.08

6:23.20

500 Free

41.61

7:04.81

100 Free

1:24.69

50 Y Back

35.65

-2.06s (New PB)

A: 33.19 (+2.46s | 6.9%)

100 Y Free

1:10.23

BB: 1:09.39 (+0.84s | 1.2%)

50 Free

32.40

100 Free

37.83

1:10.23

100 Free

1:10.23

100 Y Back

1:21.59

+0.08s

BB: 1:19.79 (+1.80s | 2.2%)

50 Back

38.73

100 Back

42.86

1:21.59

100 Back

1:21.59

2025 PN Chinook Age Group Seattle Open

07/18/2025

Seattle

50 M Free

35.04

A: 33.19 (+1.85s | 5.3%)

200 M IM

3:24.94

BB: 3:15.59 (+9.35s | 4.6%)

50 M Breast

50.24

B: 49.79 (+0.45s | 0.9%)

2025 PN SRST StingRay Invitational

06/20/2025

Snohomish

200 Y Free

2:41.27

BB: 2:30.89 (+10.38s | 6.4%)

50 Free

33.52

100 Free

40.00

1:13.52

100 Free

1:13.52

150 Free

43.93

1:57.45

200 Free

43.82

2:41.27

100 Free

1:27.75

100 Y IM

1:22.98

-0.29s (New PB)

BB: 1:19.09 (+3.89s | 4.7%)

50 IM

37.85

100 IM

45.13

1:22.98

100 IM

1:22.98

50 Y Free

32.87

+0.16s

BB: 31.69 (+1.18s | 3.6%)

2025 PN SRST Pacific Coast Invitational

05/16/2025

Snohomish

200 Y IM

3:05.88

B: 3:03.89 (+1.99s | 1.1%)

50 Fly

35.86

100 Back

43.56

1:19.42

100 IM

1:19.42

150 Breast

1:01.77

2:21.19

200 Free

44.69

3:05.88

100 IM

1:46.46

100 Y Back

1:21.51

-7.45s (New PB)

BB: 1:19.79 (+1.72s | 2.1%)

50 Y Fly

37.36

+1.05s

B: 36.89 (+0.47s | 1.3%)

2025 PN C March Madness

03/01/2025

Mercer Island

50 Y Back

37.98

+0.27s

AA: 36.19 (+1.79s | 4.7%)

100 Y IM

1:23.27

-1.89s (New PB)

A: 1:22.09 (+1.18s | 1.4%)

50 IM

37.51

100 IM

45.76

1:23.27

100 IM

1:23.27

2024 PN 14 Under SC Champs

12/13/2024

Federal Way

100 Y Fly

1:28.18

-0.65s (New PB)

A: 1:26.09 (+2.09s | 2.4%)

50 Fly

37.68

100 Fly

50.50

1:28.18

100 Fly

1:28.18

50 Y Back

37.71

-0.93s (New PB)

AA: 36.19 (+1.52s | 4.0%)

50 Y Free

33.06

+0.35s

A: 32.09 (+0.97s | 2.9%)

50 Y Fly

36.53

+0.22s

AA: 35.09 (+1.44s | 3.9%)

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

50 Y Breast

45.72

-0.52s (New PB)

A: 42.79 (+2.93s | 6.4%)

50 Y Back

39.03

+0.39s

A: 37.99 (+1.04s | 2.7%)

50 Y Free

32.71

-1.52s (New PB)

A: 32.09 (+0.62s | 1.9%)

50 Y Fly

36.31

-0.37s (New PB)

AA: 35.09 (+1.22s | 3.4%)

100 Y IM

1:25.16

-0.73s (New PB)

A: 1:22.09 (+3.07s | 3.6%)

50 IM

38.43

100 IM

46.73

1:25.16

100 IM

1:25.16

2024 PN November AGI, Division 1 PDST

11/23/2024

Mercer Island

100 Y Fly

1:28.83

-6.87s (New PB)

A: 1:26.09 (+2.74s | 3.1%)

50 Fly

40.26

100 Fly

48.57

1:28.83

100 Fly

1:28.83

100 Y IM

1:25.89

-0.35s (New PB)

A: 1:22.09 (+3.80s | 4.4%)

50 IM

39.51

100 IM

46.38

1:25.89

100 IM

1:25.89

50 Y Free

34.23

-0.02s (New PB)

A: 32.09 (+2.14s | 6.3%)

50 Y Back

39.78

+1.14s

A: 37.99 (+1.79s | 4.5%)

2024 PN C Pentathlon

11/03/2024

Mercer Island

50 Y Back

38.64

-4.18s (New PB)

A: 37.99 (+0.65s | 1.7%)

50 Y Breast

46.24

A: 42.79 (+3.45s | 7.5%)

100 Y IM

1:26.24

-0.79s (New PB)

A: 1:22.09 (+4.15s | 4.8%)

50 IM

40.61

100 IM

45.63

1:26.24

100 IM

1:26.24

50 Y Fly

36.68

-1.60s (New PB)

AA: 35.09 (+1.59s | 4.3%)

50 Y Free

34.25

-2.23s (New PB)

A: 32.09 (+2.16s | 6.3%)

2024 PN IST Fall Open

10/19/2024

Snohomish

50 Y Free

36.48

BB: 35.99 (+0.49s | 1.3%)

100 Y Back

1:28.96

A: 1:22.29 (+6.67s | 7.5%)

50 Back

43.09

100 Back

45.87

1:28.96

100 Back

1:28.96

100 Y Fly

1:35.70

A: 1:26.09 (+9.61s | 10.0%)

50 Fly

40.86

100 Fly

54.84

1:35.70

100 Fly

1:35.70

2024 PN UPAC Fall Open

10/05/2024

University Place

25 Y Breast

22.84

50 Y Fly

38.28

A: 36.99 (+1.29s | 3.4%)

25 Y Back

18.54

100 Y IM

1:27.03

A: 1:22.09 (+4.94s | 5.7%)

50 IM

38.74

100 IM

48.29

1:27.03

100 IM

1:27.03

50 Y Back

42.82

A: 37.99 (+4.83s | 11.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.00	24.89 (+5.11s \| 17.0%)	23.89 (+6.11s \| 20.4%)	23.89 (+6.11s \| 20.4%)	23.29 (+6.71s \| 22.4%)	22.59 (+7.41s \| 24.7%)	22.79 (+7.21s \| 24.0%)	29.69 (+0.31s \| 1.0%)
Free 100 Y	1:10.23	53.99 (+16.24s \| 23.1%)	51.89 (+18.34s \| 26.1%)	51.89 (+18.34s \| 26.1%)	50.39 (+19.84s \| 28.3%)	49.29 (+20.94s \| 29.8%)	49.69 (+20.54s \| 29.2%)	1:04.19 (+6.04s \| 8.6%)
Free 200 Y	2:28.67	1:56.29 (+32.38s \| 21.8%)	1:52.89 (+35.78s \| 24.1%)	1:52.29 (+36.38s \| 24.5%)	1:49.09 (+39.58s \| 26.6%)	1:46.69 (+41.98s \| 28.2%)	1:47.39 (+41.28s \| 27.8%)	2:18.39 (+10.28s \| 6.9%)
Free 500 Y	6:39.99	5:10.69 (+89.30s \| 22.3%)	5:02.59 (+97.40s \| 24.4%)	5:02.59 (+97.40s \| 24.4%)	4:53.09 (+106.90s \| 26.7%)	4:45.99 (+114.00s \| 28.5%)	4:48.09 (+111.90s \| 28.0%)	6:08.29 (+31.70s \| 7.9%)
Back 50 Y	35.65	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+1.96s \| 5.5%)
Back 100 Y	1:19.57	59.49 (+20.08s \| 25.2%)	57.09 (+22.48s \| 28.3%)	57.09 (+22.48s \| 28.3%)	55.09 (+24.48s \| 30.8%)	53.89 (+25.68s \| 32.3%)	54.49 (+25.08s \| 31.5%)	1:13.09 (+6.48s \| 8.1%)
Breast 50 Y	43.04	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+5.25s \| 12.2%)
Fly 50 Y	32.90	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+0.71s \| 2.2%)
Fly 100 Y	1:20.99	59.19 (+21.80s \| 26.9%)	56.59 (+24.40s \| 30.1%)	56.59 (+24.40s \| 30.1%)	54.69 (+26.30s \| 32.5%)	53.49 (+27.50s \| 34.0%)	53.99 (+27.00s \| 33.3%)	1:11.69 (+9.30s \| 11.5%)
IM 100 Y	1:20.13	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+6.34s \| 7.9%)
IM 200 Y	3:05.88	2:10.49 (+55.39s \| 29.8%)	2:06.39 (+59.49s \| 32.0%)	2:06.39 (+59.49s \| 32.0%)	2:02.19 (+63.69s \| 34.3%)	1:59.49 (+66.39s \| 35.7%)	2:00.59 (+65.29s \| 35.1%)	2:37.29 (+28.59s \| 15.4%)
IM 400 Y	5:53.38	4:39.09 (+74.29s \| 21.0%)	4:30.69 (+82.69s \| 23.4%)	4:30.69 (+82.69s \| 23.4%)	4:21.69 (+91.69s \| 25.9%)	4:13.69 (+99.69s \| 28.2%)	4:15.19 (+98.19s \| 27.8%)	5:35.69 (+17.69s \| 5.0%)